CTbites
 

Filtering by Author: Liz Rueven

A Moveable Feast: Skinny Pines Brick Oven Pizza Truck

Features Catering Local Artisan Pizza kids activity kids cooking party

Liz Rueven

The green Dodge pick-up truck slowly backed into my narrow, curved driveway with the 6 x 13 foot trailer leading.  A dome shaped, brick pizza oven was mounted on the open trailer by some ingenious contraption that prevents it from being jostled and toppling off in a crumbled mess of mortar.  Jeff Borofsky, chef/owner of SKINNY PINES, a portable wood fired oven catering company,  was bringing the party to my home. A group of lucky CTbites contributors and other Fairfield County food producers were due to arrive in 90 minutes.  I was beginning to wonder if the party would be ready for these friends with their discerning palates and voracious appetites. 

Green Gourmet To Go: Healthy Eats in Bridgeport

Ingredients Features Local Farm Organic Special Dietary Needs Vegetarian healthy Farm Fresh

Liz Rueven

If you discover sweet potatoes and spinach in your fudge brownies at Green Gourmet to Go don't be surprised. OK, you can keep that a secret from your kids because the veggies are not detectable in these moist, chocolatey bites or in the Blondies with a sweet potato base.  The chocolate (anti oxidants a plenty!) masks the veggies and you will be better off for having added a few more to your daily intake.  My fave desserts were the peanut butter chocolate chip cookies and the almond oaties.  They tasted most like what I would expect (read: crave) from a cookie. Imagine eating your veggies in your dessert!  I didn't mean to jump to the end first but I was so enthralled by the ingredients list that I did exactly that!

Linda Soper-Kolton has been open in Black Rock for only 5 weeks but she is well on her way to establishing herself as a resource for healthy meals and nutrient dense foods.


GourMom's Homemade Organic Salsa & Simmer Sauce

Ingredients Organic Specialty Market Recipe Farm Fresh Kid Friendly

Liz Rueven

Sarah Galluzzo  waits with great anticipation for the ground to thaw and the spring to arrive in CT. OK,  we are all yearning for spring.... but her product depends on it! GourMom's  USDA certified organic salsa and simmer sauce is her scrumptious creation.  She is committed to using LOCAL and CERTIFIED ORGANIC ingredients for this chunky, choc full o'flavor salsa.  As a salsa enthusiast,  I was enthralled by her story and her product. We chatted at the Pantry in Fairfield, one of her retail outlets,  and she explained about the launching of this super local, super delicious product. Her excitement was contagious as she shared her story.

In 2008 Galuzzo decided to get serious about selling her salsa and test the market.  She had been dubbed "GourMom" by friends and family


Superior Snacking: BlueBelle Premium Granola Bars

Ingredients healthy Kid Friendly Dessert

Liz Rueven

For some time now I have been making special trips to a Doc's, a Westport coffee house, just to purchase their hand made BlueBelle Granola Bars. I would look for any excuse to drive down their street in the hopes of finding my favorite flavor. Always on the hunt for talented small local producers, I recently tracked down the owner of BlueBelle Premium Granola Bars, Westport's Jerri Graham, to learn more about her take on this popular snack. 

Jerri's mission is to create healthy bars that are delicious, satisfying and enhance over all well being. She takes simple, nutritionally dense ingredients and combines them such that each one is identifiable and discernible. She is a creative soul with great business integrity, who understands the importance of a product to both enhance one's health and thrill the palate. 

There are currently 4 variations on the bar, all using the same base of organic oats and oat flour.  The choices are Lemon Ginger, Fruit and Nut, Cherry Cranberry Almond and Chocolate Coconut,


Beautiful Baked Goods @ CakeSuite

Ingredients Bakery Specialty Market Westport Dessert

Liz Rueven

 

Westporters have had their cake prayers answered with the recent opening of Michelle Klem's designer cake boutique and bakery storefront  CakeSuite.  Actually, given CakeSuite's proximity to I-95, pretty much everybody in Fairfield County should be feeling pretty lucky.

CakeSuite opened just before Christmas but launched officially last week with a festive tasting event. Eager to sample the goods at this new sweet shop, we arrived hungry. The retail space is a bright, pristine, white tiled bakery with a glass case filled with trays of cookies and other elegant treats. The work area of this bakery is in full view for all you cooking voyeurs. For this celebration, Michelle had prepared a generous variety of miniatures to taste. Supporters and cake lovers mingled in the bakery, sipping champagne and nibbling on the irresistible cookies and cakes. The tiered trays were piled high, but S. and I managed to taste everything.


Health in a Hurry: Fast Food That's Good for You

Features Restaurant Fairfield Organic Special Dietary Needs Vegetarian healthy Farm Fresh

Liz Rueven

Entering Health in Hurry in Fairfield is like entering a close friend's kitchen after she has prepared fragrant dishes for you all day. Owner, Sue Cadwell, greets customers while literally standing in the kitchen of her 275 Sq. foot storefront tucked away off the Post Road.  There is nothing but a short counter to separate you from the simmering pots and a couple of dedicated cooks chopping and packing healthful, mightily flavored dishes to go. Sue's philosophy is simple. She provides a welcome alternative to fast-food for busy people using organic, whole foods, seasonal produce and ethnic flavors from around the world. 

What she does in this tiny kitchen is remarkable, and even while working she is always ready to  pause and greet her customers with a welcoming smile and a hug.  She will ask if it is your first time there and gladly explain as much or as little as you would like to hear about each dish and its ingredients.  Food allergies? Food sensitivities? No problem. Sue caters to all dietary needs and to her loyal following. This may be a small, intimate operation, but Heath in a Hurry has a big heart and big intentions.


Raw Vegan Food Done Right: Catch a Healthy Habit Cafe

Restaurant Fairfield Special Dietary Needs Vegetarian healthy Lunch

Liz Rueven

Here in Fairfield County, there are a number of interesting vegetarian cafes, restaurants and markets that focus on mostly organic, mostly vegetarian ingredients and healthy eating. The most recent addition is Catch a Healthy Habit Cafe, just past the Community movie theatre in Fairfield.  In the ever burgeoning foodie scene that is sprouting in Fairfield, this one is unique and specific in its orientation and intention.  Be assured that everyone who ventures (and I mean adventures) into this cool spot is in for an unusual experience.

CATCH A HEALTHY HABIT is a raw, vegan cafe.  HUH?  No need to be stumped.