Perhaps one of the keys to the bold flavors and exciting range of vegan desserts presented in Hannah Kaminsky’s latest cookbook, VEGAN DESSERTS, SUMPTUOUS SWEETS FOR EVERY SEASON, is that she insists that there aren’t any disclaimers about her recipes. “Each dessert must be delicious, bold and beautiful, not just for a vegan dessert but for ANY dessert.” It is for that reason, that Kaminsky’s latest book will appeal to a wide range of home bakers including those concerned with reducing fat and sugar, vegans and vegetarians, and Kosher bakers (always on the prowl for non-dairy desserts) alike.
Woodsy, flowery and herbal scents wafted towards the entrance of AROGYA as I sought shelter from the cold drizzle of the damp, spring day. Part tea boutique, part apothecary, AROGYA is committed to providing the ultimate tea drinking experience to novice and devoted tea connoisseurs alike. There were two contemporary glass teapots filled with steaming liquid on the reception desk. I made a bee line for the golden hued warmth, placed both hands around the handsome ceramic cup that was offered to me and inhaled the deep, earthy flavor of Pu-erh. The knowledgeable and friendly woman behind the counter explained that I was drinking organic Yunnan Pu-erh tea leaves combined with organic ginger. She proclaimed it to be the perfect warming anecdote to the chilly damp day. She was correct.
If you’re not going three times per day, then something’s not right ,”says Glen Cavallo, who, along with Lisa Storch, owns Catch a Healthy Habit Cafe in Fairfield, where I’m sampling one of the Super Smoothies that is bottled up for customers doing the Café’s Five Day Juice Cleanse.
To hear Glen, and other cleansing gurus like Carissa Delicicchi at The Stand in Norwalk, and Carrie atKaia Caféin Westport, talk, it seems that most of us could probably use a little “cleaning out” every now and again.
A Juice Cleanse is a nourishing diet consisting of liquid food allows the digestive organs time to rest and heal from the toxins of modern living. They give your body a break from bad habits like caffeine and alcohol and reset the palette for healthier foods.
Pizza is easy to love. Who doesn’t relish gooey mounds of cheese over even the most basic sauces and crusts? But for diners concerned with their health, it is no secret that most pizza is loaded with fat and sodium. For those with gluten allergies or intolerance, pizza parlor pizza is off limits.
SAVOR PIZZA in Norwalk is a dream come true for pizza lovers with gluten sensitivities and diners who are mindful of eating lower fat, less salt and organic ingredients. For those with gluten intolerance, it may become your go-to spot for take out pizza, the meal you thought you would never be able to eat again.
So why review an old standard - a restaurant that has been on the Fairfield County radar for over 30 years? Because we are so caught up in the latest, new new thing, we sometimes forget that an extra spritz of LIME can go a long, long way. Not just any old lime, of course, but THE LIME, serving organic vegetarian and non-vegetarian delights for over three decades. We walked into THE LIME with some rather "energetic" children for lunch during the winter break and came out well juiced! Though the staff seemed a bit harassed and not THAT excited to see the 5 year olds, they did their best to serve with a smile. The salads were fresh and tasty, the wraps were over-stuffed with fresh ingredients, and the burritos came covered with tangy melted cheese and bursting with exceptional sauteed onions. THE LIME was rocking - and this was lunch:
Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year. An offer to explore the new center with a deal called “30 days for $30”, enticed 2500 new students of all ages to take classes and explore this new studio. With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of yoga classes and wellness services for all members of the community. Now members and non-members alike can rejoice again. Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies. Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.
For anyone who shops Whole Foods Market's Westport location, you've likely noticed a bit of work underfoot. Renovation has been going on for months to transform Westport's Whole Foods into their classic prototype, no longer bearing any resemblance to the Wild Oats from whence it came.
The facelift is complete and in honor of this "re-opening" Whole Foods Market will be hosting a celebration on Wednesday, November 10th from 4:00pm-8:00pm at the newly renovated store located at 399 Post Road West in Westport. Whole Foods Market will offer storewide holiday tastings, turkey carving demonstrations, door prizes, and live music from local singer/songwriter Bern McWain.
5% of the total sales for the day will be donated to The Connecticut Food Bank.
With over 80,000 square feet, a staff of 500 passionate employees and 77 years of experience, Fairway Market’s newest location in Stamford at Harbor Point is poised for success and sure to draw the grocery-getting masses. The store will officially open on November 3 with a grand opening party but we were lucky to get an early behind-the-scenes tour with CEO Howie Glickberg, the grandson of Fairway founder Nathan Glickberg.
Eat, Pray, Love - you’ve heard of it, right? Well in the words of Willy Wonka, “Strike that, reverse it” - The CAKEBOX in Ridgefield has it all in the correct order - Pray (if you must), Eat (as many cupcakes as you can), and Love (absolutely!) This ESSENTIAL new dessert-stop in the Copps Hill Commons shopping center in Ridgefield is a cake and cupcake lover’s Shangri-La. Ridgefield native Jordan Gregory and her partner, Robert Byrnes, opened The Cake Box in April and have been whipping up extraordinary cakes for all occasions (including, eventually, custom wedding cakes), cupcakes by the dozen, and individual cupcakes, cookies, and macaroons at the store for your perusal and MASS consumption! Ms. Gregory received her pastry training at the Institute for Culinary Education in NYC and Mr. Byrnes, who has a degree in hotel and restaurant management, designs the custom cakes. Trust me, they know their stuff!
Most of us don't think twice about trying a new restaurant, taking a night off from cooking with takeout or browsing the aisles of a grocery store. But for a small percentage of Americans, these simple and daily rituals can be excruciating. Celiac disease is a digestive disorder that affects, by some estimates, 1 in 133 children and adults by compromising the ability to process certain proteins found in gluten. An oasis for sufferers has emerged in Fairfield County in the form Cafe Cogolulu, a reopened and 100% gluten free cafe in Wilton offering families suffering from this inherited autoimmune disease some much-needed respite.
On Monday night, I joined the 1,900 person throng that descended on the new Whole Foods store in Darien for a "Sneak Peak Party." My two boys and I were treated to dozens of tastings, all from local vendors, that spanned the perimeter of the store, from appetizers to desserts.
First up was raw oysters, handed over by Captain Northrop, a local aquaculture farmer who informed us that the shellfish were pulled from the water in Westport just an hour-and-a-half ago. They were large, fresh and worthy of any reputable raw bar. Other raw offerings at the store include clams and other oysters, plus tuna, salmon, eel and shrimp sashimi.
We sampled sashimi tuna steak, served Tataki syle with Whole Food's wasabi aioli
If you discover sweet potatoes and spinach in your fudge brownies at Green Gourmet to Go don't be surprised. OK, you can keep that a secret from your kids because the veggies are not detectable in these moist, chocolatey bites or in the Blondies with a sweet potato base. The chocolate (anti oxidants a plenty!) masks the veggies and you will be better off for having added a few more to your daily intake. My fave desserts were the peanut butter chocolate chip cookies and the almond oaties. They tasted most like what I would expect (read: crave) from a cookie. Imagine eating your veggies in your dessert! I didn't mean to jump to the end first but I was so enthralled by the ingredients list that I did exactly that!
Linda Soper-Kolton has been open in Black Rock for only 5 weeks but she is well on her way to establishing herself as a resource for healthy meals and nutrient dense foods.
Do you have a child with food allergies? I do. It stinks. It’s not the end of the world, I realize that, but it certainly makes everyday events (and I really mean just about EVERY day in this town!) like birthday parties a hassle. My son is allergic to dairy, egg, sesame, and tree nuts. OK, the sesame isn’t usually a cupcake issue. But there haven’t been a lot of options for dairy free or egg free desserts! And I have several friends whose children also need gluten-free food. ( Yikes!) There ARE products out there that you can bake yourself; Cherrybrook Kitchen has a whole line of boxed items that you can order on-line and even purchase in some grocery stores. But the cakes and cookies from Cherrybrook are just -ok. They are not particularly tasty, especially for the sophisticated and discerning taste buds of the seven-year-olds in Fairfield County! And, you have to bake them yourself.
But there’s a new kid in town and she is singing my song- her name is Pam Nicholas and she is the owner and baker at Izzi B’s Allergen Free Cupcakes. I recently purchased Izzi B cupcakes for my son’s birthday party and they were a colossal hit! Delicious, ‘B’utiful, fun, and 100% allergen-free
Entering Health in Hurry in Fairfield is like entering a close friend's kitchen after she has prepared fragrant dishes for you all day. Owner, Sue Cadwell, greets customers while literally standing in the kitchen of her 275 Sq. foot storefront tucked away off the Post Road. There is nothing but a short counter to separate you from the simmering pots and a couple of dedicated cooks chopping and packing healthful, mightily flavored dishes to go. Sue's philosophy is simple. She provides a welcome alternative to fast-food for busy people using organic, whole foods, seasonal produce and ethnic flavors from around the world.
What she does in this tiny kitchen is remarkable, and even while working she is always ready to pause and greet her customers with a welcoming smile and a hug. She will ask if it is your first time there and gladly explain as much or as little as you would like to hear about each dish and its ingredients. Food allergies? Food sensitivities? No problem. Sue caters to all dietary needs and to her loyal following. This may be a small, intimate operation, but Heath in a Hurry has a big heart and big intentions.
Here in Fairfield County, there are a number of interesting vegetarian cafes, restaurants and markets that focus on mostly organic, mostly vegetarian ingredients and healthy eating. The most recent addition is Catch a Healthy Habit Cafe, just past the Community movie theatre in Fairfield. In the ever burgeoning foodie scene that is sprouting in Fairfield, this one is unique and specific in its orientation and intention. Be assured that everyone who ventures (and I mean adventures) into this cool spot is in for an unusual experience.
CATCH A HEALTHY HABIT is a raw, vegan cafe. HUH? No need to be stumped.
My first experience with Wave Hill Breads was at The Dressing Room in Westport. Ordinarily, when the "bread course" arrives, I sample but only pick as I like to save my appetite for the main event. That evening, however, when the waiter strolled to the table, the smell of freshly baked bread immediately altered the dining plan. It was warm to the touch, had a strong crunchy crust, and the kind of dense spongy inside that has great mouthfeel. It required no spread. It was perfect all by itself... although the sweet creamy butter slathered on sure didn't hurt. When asked where this resplendent loaf had whence come, they answered Wave Hill Breads.
Googling Wave Hill Breads from the restaurant, I found to my great excitement, that these lovely loaves were made locally in Wilton, in a small bakery right off Route 7. I was there the following day. I had to find out more.
I first caught wind of the somewhat elusive Bloodroot Restaurant on Fat Cat Pie Co’s menu. In the midst of the pizzas and salads (more on that later), you will find “Bloodroot Oatmeal Sunflower Seed Bread," a thick slice of homemade, cake-like bread that tastes both healthy and decadently delicious at the same time. With its crunchy crust and spongy interior, the Bloodroot bread became a personal obsession. To my surprise, I found that Bloodroot is more than just heavenly bread. It is a full-blown “feminist restaurant & bookstore” in the midst of a residential neighborhood in Bridgeport, serving organic, seasonal, local vegetarian food. If the bread was this good, I could only imagine what the rest of the menu had to offer.
Natalia working her magic behind the counterWith more stores and restaurants evaporating around me every day, I live in fear of the Organic Market closing its doors.Not that there are any known plans or rumors of this, but I would have to pick up and move to Berkeley… or beg and plead with Maggie – the owner and food genius, as far as I’m concerned – to come home and cook for me.She could name her price.And I would just as soon give up my car, a limb, or possibly one of my children before living without her irresistible fare.
