Filtering by Tag: Vegetarian,Peruvian

The Stand Juice Company Opens in Fairfield

Restaurant Fairfield Special Dietary Needs Specialty Market Vegetarian healthy Juice Bar Juice Cleanse

Liz Rueven

Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.

The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already.  Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.

Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.


GMonkey: Sustainable Vegetarian Food Truck

Restaurant Food Truck Hartford Special Dietary Needs Vegetarian West Hartford Lunch

CTbites Team

I'm no food diva- sure I love a fine dining experience. I enjoy white tablecloths- and the particularly high-end places that scrape the crumbs from your table between courses. But there is a time and a place for this sort of event. 

Though I love a great restaurant, I am equally satisfied by a well made sandwich, burger, or just about anything from a greasy spoon diner. When I worked in Boston I frequented the street meat kabob purveyor, and enjoyed a couple visits to Clover- a vegetarian food truck. Cheap, hearty, and satisfying, I miss these lunch options more than I miss Barbara Lynch.

So when Gmonkey mobile, a sustainable & vegetarian food truck, began tweeting their presence in Hartford earlier this month, I knew I had to try it.


Vegan Desserts, Sumptuous Sweets for Every Season

Features Cookbooks Special Dietary Needs Vegetarian Recipe

Liz Rueven

Perhaps one of the keys to the bold flavors and exciting range of vegan desserts presented in Hannah Kaminsky’s latest cookbook, VEGAN DESSERTS, SUMPTUOUS SWEETS FOR EVERY SEASON, is that she insists that there aren’t any disclaimers about her recipes.  “Each dessert must be delicious, bold and beautiful,  not just for a vegan dessert but for ANY dessert.”  It is for that reason, that Kaminsky’s latest book will appeal to a wide range of home bakers including those concerned with reducing fat and sugar, vegans and vegetarians, and Kosher bakers  (always on the prowl for non-dairy desserts)  alike.


Middle Eastern Home Cooking @ Safita

Restaurant Fairfield Middle Eastern Syrian Vegetarian Lunch Kid Friendly

Sarah Green

Overlooking the Mediterranean sea, nestled among 3 hills and their valleys, is the beautiful, old town of Safita, Syria. Only a few miles from the long island sound, nestled between Westport and Fairfield proper, is the beautiful, month old middle eastern restaurant, SAFITA. It is the "Tale" of two Safitas, both with their charm, beauty, and authenticity. And it is just this authenticity that Kheder Hassoun and his family bring to this brand new Middle Eastern restaurant, situated where the old Chat 'N Chew used to be. Tiny in size but big in hospitality, Safita, at 2217 Post Road in Fairfield is pulling in the crowds, night after night. This is middle eastern at its finest, with "Ummu" ("mother" in Arabic) Amal in the kitchen, cooking up all her own recipes from scratch. This ain't your roadside Shawarma.

What's New @ The Westport Farmers Market

Restaurant Farmers Market Vegetarian

Liz Rueven

Too early to start planning your Thanksgiving menu?  Think again. Stop by the market this Thursday November 4th as BLOODROOT RESTAURANT presents vegetarian stuffing fit for your holiday table or any really any table. Their CHESTNUT STUFFING with shitake mushroom gravy starts with their own bread crumbs (don’t even think of NOT eating their bread when dining there) from the previous day’s choice of house baked potato rye, oatmeal sunflower or whole wheat loaves. They combine those precious crumbs with chopped and roasted chestnuts, bright orange squash, pumpkin seeds and gently sauteed onions and shallots.  This combo would be perfect on its own or alongside your holiday entree.

Celeriac apple puree is the base of the luscious filling in BLOODROOT’S FILO PASTRY SHELLS.


Navaratna: Vegetarian Indian in Stamford

Restaurant Stamford Vegetarian Indian Lunch

Liz Rueven

Given the "Worth It" rating from the NY Times, it was easy to rally a group of hungry enthusiasts to join me at Navaratna for lunch last week. Navaratna is the newest Indian restaurant in the ever expanding dining scene in downtown Stamford. This packed lunch spot is unique in that it features Southern Indian cuisine that is strictly vegetarian (and certified Kosher).  As a lover of Indian food, I was intrigued, and we descended upon Navaratna to explore its distinctive menu.

Green Gourmet To Go: Healthy Eats in Bridgeport

Ingredients Features Local Farm Organic Special Dietary Needs Vegetarian healthy Farm Fresh

Liz Rueven

If you discover sweet potatoes and spinach in your fudge brownies at Green Gourmet to Go don't be surprised. OK, you can keep that a secret from your kids because the veggies are not detectable in these moist, chocolatey bites or in the Blondies with a sweet potato base.  The chocolate (anti oxidants a plenty!) masks the veggies and you will be better off for having added a few more to your daily intake.  My fave desserts were the peanut butter chocolate chip cookies and the almond oaties.  They tasted most like what I would expect (read: crave) from a cookie. Imagine eating your veggies in your dessert!  I didn't mean to jump to the end first but I was so enthralled by the ingredients list that I did exactly that!

Linda Soper-Kolton has been open in Black Rock for only 5 weeks but she is well on her way to establishing herself as a resource for healthy meals and nutrient dense foods.


Re-creating leFarm's Golden Beet Salad w/ Lentils & Feta

Features Vegetarian Recipe Farm Fresh

Lauren fister

I came across this post from a local blogger, Lauren Fister of chatNchow.com. The words "excellent dinner at leFarm" caught my eye, and I read on to find out that Lauren and I shared a common obsession with a new appetizer featured on leFarm's menu, the Beet & Lentil Salad.  In fact, she liked it so much, she went home and tried to re-create the dish in her own kitchen. From the looks of it, she did a pretty good job. Mind you, we're not promising Bill Taibe here, but check out her recipe for a delicious Golden Beet Salad (Nature's Candy) With Lentils & Feta.

Golden Beet Salad (Nature's Candy) With Lentils & Feta


Bereket Turkish Restaurant: Istanbul in Bridgeport

Restaurant Bridgeport Delicious Dives Turkish Vegetarian

Stephanie Webster

It's been 24 hours since I left Bereket, a tiny hole in the wall Turkish restaurant located behind a Citgo station on Bridgeport's Main Street. As I write this I wonder, is it too soon to go back? 

Bereket has been dubbed by people in the know as Fairfield County's best kept secret, and I finally understand what all the fuss is about. Mind you, this place is not fussy. Hidden beside of the gas station's mini mart, Bereket's small dining space has only 3 tables and boxes of Turkish beverages and pantry staples lining the walls. But what this single room Turkish delight lacks in ambiance, it makes up for in the quality, freshness, and flavor of the food. 

Owner Selahattin Cinar has been in business for 6 years, and chats with customers while holding court in the kitchen preparing a steady stream of take-out orders. He greeted us warmly as we walked in, and we were relieved to find that he spoke enough English to answer questions and help us navigate their extensive menu. When we asked what was good, we were led to a display case filled with cold mezes (appetizers) and kebabs awaiting the heat, and simply told, it's all good. And it was.


Health in a Hurry: Fast Food That's Good for You

Features Restaurant Fairfield Organic Special Dietary Needs Vegetarian healthy Farm Fresh

Liz Rueven

Entering Health in Hurry in Fairfield is like entering a close friend's kitchen after she has prepared fragrant dishes for you all day. Owner, Sue Cadwell, greets customers while literally standing in the kitchen of her 275 Sq. foot storefront tucked away off the Post Road.  There is nothing but a short counter to separate you from the simmering pots and a couple of dedicated cooks chopping and packing healthful, mightily flavored dishes to go. Sue's philosophy is simple. She provides a welcome alternative to fast-food for busy people using organic, whole foods, seasonal produce and ethnic flavors from around the world. 

What she does in this tiny kitchen is remarkable, and even while working she is always ready to  pause and greet her customers with a welcoming smile and a hug.  She will ask if it is your first time there and gladly explain as much or as little as you would like to hear about each dish and its ingredients.  Food allergies? Food sensitivities? No problem. Sue caters to all dietary needs and to her loyal following. This may be a small, intimate operation, but Heath in a Hurry has a big heart and big intentions.


Raw Vegan Food Done Right: Catch a Healthy Habit Cafe

Restaurant Fairfield Special Dietary Needs Vegetarian healthy Lunch

Liz Rueven

Here in Fairfield County, there are a number of interesting vegetarian cafes, restaurants and markets that focus on mostly organic, mostly vegetarian ingredients and healthy eating. The most recent addition is Catch a Healthy Habit Cafe, just past the Community movie theatre in Fairfield.  In the ever burgeoning foodie scene that is sprouting in Fairfield, this one is unique and specific in its orientation and intention.  Be assured that everyone who ventures (and I mean adventures) into this cool spot is in for an unusual experience.

CATCH A HEALTHY HABIT is a raw, vegan cafe.  HUH?  No need to be stumped.


Brunch Pick: Bloodroot Restaurant, Bridgeport

Restaurant Bridgeport Special Dietary Needs Vegetarian Breakfast Lunch

Stephanie Webster

I first caught wind of the somewhat elusive Bloodroot Restaurant on Fat Cat Pie Co’s menu. In the midst of the pizzas and salads (more on that later), you will find “Bloodroot Oatmeal Sunflower Seed Bread," a thick slice of homemade, cake-like bread that tastes both healthy and decadently delicious at the same time. With its crunchy crust and spongy interior, the Bloodroot bread became a personal obsession. To my surprise, I found that Bloodroot is more than just heavenly bread. It is a full-blown “feminist restaurant & bookstore” in the midst of a residential neighborhood in Bridgeport, serving organic, seasonal, local vegetarian food. If the bread was this good, I could only imagine what the rest of the menu had to offer.