You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
Milla Pospisil won’t say how she gets her biscotti wafers so thin! All she’ll say is that it’s a family recipe she learned from her Ukrainian grandmother – a secret technique that allows her to slice them paper-thin and turn them into what she and her business partner Carissa Gulyas call Thinscotti.
These “deliciously addictive” (that’s the warning on the packaging) baked treats have been on the market since January, but have been baked in Milla’s family for generations. Now the duo, who both call Connecticut their home, have taken space at a commercial kitchen in Westport and are mixing and baking and slicing and packaging them up for local stores and coffee shops in Fairfield county.
Because they’re made with only a handful of ingredients – all natural, and no preservatives - there is something a little nostalgic about Milla’s Thinscotti. They taste a little like the cookies your own grandma would have made, just a little crunchier, a little nuttier, a LOT thinner, and just as more-ish. And because they’re sliced so thin – “the thinnest on the market,” Carissa says, each piece packs a mere seven calories, so you can go ahead and eat half the package – and you ‘ll only have 110 calories to enter into your calorie counting app.
Thinscotti comes two flavors, Toasted Almond and Dark Chocolate Almond, with plans for a Toasted Pecan Thinscotti in the works.Both flavors come in both regular and gluten-free wafers. It’s hard to tell the difference between the two!
The fact that the old Westport Library building — opposite what will soon be the former Klaff’s — now houses a Starbucks is seen by some longtime Westporters as a symbol of how the town changes.
Another symbol is on the way. Freshii — a strangely spelled “fast casual” restaurant offering salads, burritos, wraps, quinoa and rice bowls, yogurts, breakfast, soups, juices and smoothies, all made with high-quality, fresh ingredients — opens soon in the same former library building.
The address is both 1 Main Street, and 19 Post Road East. There will be entrances on the Post Road, and Parker Harding Plaza.
The Cake Box Expands and Relocates, Swoon Takes Over: Gluten free gourmet treats and cupcakes to live for...
As a mother of a child who has Celiac disease and cannot eat any gluten or wheat, I’ve struggled with finding cakes and desserts that actually taste like the real thing. I’ve found some good options at local markets but need an occasional splurge for a special event or party, or just because. Thankfully, there is good news if you’re in Fairfield County: a new gluten-free, nut-free bakery has opened. Soon after Cake Box of Ridgefield moved to its larger location, the same team opened Swoon.
Cake Box owners Robert Byrnes and Jordan Gregory, whose bakery is known for its variety of gourmet cupcake flavors and custom cakes, decided to open a gluten-free and nut-free bakery when Cake Box outgrew their Copp’s Hill Marketplace location. They explain, “We have been making gluten-free treats for customers that requested them. Now that we have a dedicated gluten-free and nut-free location, and can offer our customers the highest guarantee of no cross-contamination with other ingredients that may be problematic for them. Which means they can relax and enjoy a cupcake like everyone else!”
When I first walked into Embody Fitness Gourmet after it opened last September, it was a hot sticky day, the kind that melts the asphalt in the road. I could barely breathe and was in the midst of my usual daily stress. My car had almost died and the AC was acting quirky so I rolled into the parking lot off Riverside Ave across from the gas station. I ordered a GT Surge, a blend of crushed ice, green tea, freshly pressed lemon and agave nectar accented with fresh mint. Suddenly, my mind drifted off as the cool mojito-like flavors hit my tongue. I was transported to some palm-tree beach far away. Now, that the days of hot sunshine are long gone, I pull over and grab a homemade bean and kale soup as well as another GT Surge, if only to return to the summer in my mind. It seems these days, after much bad news and crazy weather, I need to escape often.
Mike Geller likes that he can tell his customers stories about how the food he delivers is grown and about the farmers who grow it. Conversely, he states, “There are no stories to tell with big agricultural suppliers. No one wants to know about thousands of chickens crowded in a small space with no room to move and no access to the outdoors.”
Mike started Mike’s Organic Delivery in June 2010 with a mission to reconnect people in Fairfield and Westchester Counties to where, how, and when their food is grown. After careful research, he selected 12 farms from the Hudson River Valley, Westchester County and Western Connecticut to become the suppliers for his nascent farm to home delivery service. The farms all use practices many of us look for when supermarket label gazing: organic, sustainable, free range, pesticide-free, no added hormones, no steroids, and no antibiotics. While we may find some of these methods on supermarket labels, Mike guarantees that his produce is picked no more than 36 and usually less than 24 hours before it reaches your door. That is not likely the case with the produce we cart home from the grocery store.
Finally, A healthy nutty snack that is doesn’t taste overpoweringly of high fructose corn syrup! I’m talking about the new 8 To The Bar snack bar that a pair of Connecticut cousins have recently brought to Fairfield county markets.
Made of a medley of eight different organic nuts, oats, dried fruit, honey and coconut, the bar has a great taste and texture. I particularly love the sour cherries that give the snack a tanginess, which, married with the sesame and coconut and the crunchiness of the nuts, translates to a taste that is deliciously more-ish.
The bar hits the mark for post exercise recharging. I tried my first bar after a five-mile run and found it both satisfying and energizing (not to mention delicious) – a fact that local fitness studios have cottoned on to. The bars are now available at Joyride, Kaia Yoga and the Saugatuck Rowing Club in Westport.
Wherever you are from, a meal at RUSTICO is like coming home. From the kitchen of Chef Miguel Angelo D'Onofrio, exquisite and thoroughly Italian dishes are only a heartbeat away. This family owned and operated establishment has been open for a year showcasing Chef Miguel's talents and passion for Italian cuisine.
Chef Miguel was born in Brazil and his mother is from Spain, but he is all ITALIAN on his father's side and these roots run deep. From traditional recipes, handed down from generation to generation yet modernized by Chef Miguel's creativity, a meal at RUSTICO is a delicious culinary experience. Using only the highest quality meats and fish - no hormones or antibiotics of any kind - and sourcing only the freshest ingredients, Chef Miguel prepares each dish to perfection. For 25 years he worked as an executive chef in Connecticut and was most recently co-owner of Finalmente Trattoria, also in Westport. Now in his own space he prepares dishes that originate from the passion that is Italia, RUSTICO is an extension of Chef Miguel's history.
Six Main will close their doors as of September 27, 2014. From their website announcement: "Thank you to all of our loyal customers for a wonderful 2 1/2 years, and most of all we would like to thank our farmer, Baylee Drown and her team at Upper Pond Farm for providing us with such inspiring food."
Elegantly prepared, nuanced preparations of vegetarian, vegan and raw food dishes are the expert domain of Six Main Restaurant in Chester, CT. Housed in the former Chester Savings Bank, a stately 100-year old landmark situated at the center of this quaint central Connecticut town, Six Main helps to usher in the slow momentum of “contemporary plant-based gourmet cuisine” into the state.
Open since summer 2012, Six Main is the result of a serendipitous collaboration between owner Bill de Jonge and award-winning raw chef Rachel Carr. Looking for a chef who would hold the same passion for healthy food, de Jonge hired Carr who happened to find herself in the Northeast after many years on the West coast at the helm of the well known Los Angeles raw vegan outpost, Cru. Their partnership also led to the cultivation of de Jonge's Old Lyme home, Upper Pond Farm, for produce specifically raised for the restaurant they were building.
Years ago, around the time The Brady Bunch was infiltrating almost every T.V. set in America, it was unlikely that your mom would have picked up dinner in lieu of cooking a homemade meal. While it’s true that familiar words in your household at the time may have included Wendy’s, Burger King and Arby’s, you weren’t pulling up to the drive-in window to order healthy, gourmet food. At home it may have been a casserole or a roast while mom always remained neatly coifed, and eating meals at the table as a family were normal.
Fast - forward 40 years and life is a lot different. In our fast paced world today we often find ourselves in a pinch, pressed for enough time to prepare a well-balanced meal for our disappearing family dinners due to time constraints. Enter Cinch, Fairfield’s newest “Gourmet Food Market.” A market where you shop for high quality meals that you just heat and serve in your own home. “Eat your heart out Carol Brady, let me tell you a little bit about the life of a 21st century family on the go.”
Fall is here and Walter Stewart's Market, a fixture in downtown New Canaan since 1907, is celebrating the season with great products for your whole family. For those who haven’t shopped this local gem, take a a trip down the aisles of Walter Stewart’s Market, where you’ll find an amazing array of local, seasonal and specialty items...not to mention the Stewart’s wine shop. Finally one stop shopping.
How better to enjoy in these crisp Fall months, than with local apple and apple cider from Lyman Orchards in Middlefield CT or the exceptionally delicious Cider donuts from Blue Jay Orchards in Bethel.
Good news for people with Celiacs Disease or those going gluten free. Turns out...bartaco Restaurant is almost completely gluten free! We sent our roving reporter, 9 year old Maizy Boosin, who suffers from Celiac, to test out the menu. See what she found out below...
When bartaco opened its first location in Pt. Chester, NY last year, the goal was to serve simple, tasty food in a stylish yet relaxed environment. After having expanded to locations in Stamford, CT and West Hartford, CT, bartaco continues to fulfill its original goal with a considerable bonus: the vast majority of its menu happens to be gluten free.
Most of the time at restaurants, I have no idea what to order because there are so many great choices. At Cadiz, however I can choose many different dishes. I can even order ten and share with friends and family.
Cadiz is a place where you order several tapas and share among the group. Don’t be fooled though. It is located in the Bethel movie theater but that doesn’t mean it's cheap diner food. Plus, there are some great gluten-free options.
My family started out with a basket of bread, a small plate of hummus with baked pita chips, and a bowl of Greek olives. The bread had a crunchy and flaky crust with a soft and warm inside. It tasted amazing; a great way to kick off the meal.
Can a diehard food lover survive 5 days without solid food?
I love food. I love to eat it…raw food, cooked food, gourmet food, diner food, farm-to-table food, bar food. My first paychecks came from restaurants – seating or serving those seeking food. Decades later, I now earn my living taking photos…and yes, you guessed it, the subject matter of which is, quite often, food. So how in the world did a food-lover like me end up committing to spend 5 day chewing exactly none?
About a year ago, I discovered my youngest son was allergic to wheat, and I have been on a journey ever since to learn how to cook and bake gluten-free. There are times, however, when I don’t have the time to bake. Also, when we travel, I pack a whole suitcase full of gluten-free bread, bagels, cereal and snacks since I never know what will be available nearby.
Compared to ten years ago, there are so many more gluten-free products on the market, some healthier than others. Gluten-free products can be expensive, and we’ve had our share of buying some products that ended up in the trash, so I’m hoping this list provides a starting point for anyone new to the gluten-free diet.
Did you miss Paula Shoyer, author of THE KOSHER BAKER, on the Food Network’s new baking competition “Sweet Genius”?
If so, you can catch her in Westport on Wednesday, January 25 when she will be offering a baking demonstration and scrumptious tasting at Chabad of Westport.
Shoyer performed magnificently on “Sweet Genius.”.She was poised, cool and creative in that episode in October 2011. Along with other contestants, she was given unexpected, last minute challenges like being asked to integrate jelly beans and hot sauce into her recipe already in the works. Her rosemary lemon sponge cake with raspberry mint sorbet between the layers was not the version she had planned on when she started!
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
It may draw inspiration from the cantinas of New Mexico and the mid-century Americana of Rt. 66, but Boxcar Cantina in Greenwich is most deeply rooted in the soil of Connecticut.
Locally sourced and organic ingredients have been a signature of Boxcar’s New Mexican-inspired menu for the past seventeen years well before Farm-to-Table was a claim to fame. With a weekly presence at the Westport Farmer’s Market and a green restaurant certification, the first thing you may notice upon arriving at this Greenwich restaurant are several small raised herb and vegetable garden beds filled with a variety of lettuces, herbs, tomatoes and peppers (depending on the season) that will invariably make it onto your plate. If you're as curious as I was, when I stopped by earlier in the growing season, an impressive lineup of lettuces included: Emerald Oak Lettuce, Mascara Lettuce, Lollo Bionda Lettuce, Lollo Rossa Lettuce, Gourmet Lettuce Mix, and Claytonia.
And now a word from our 10 years old food critic....
Hey kids, guess what? Want to win a free Mac Daddy’s T-Shirt? Mac Daddy’s will give the first 10 kids to correctly guess the amount of macaroni boxes used to fill the pan on the wall (described below) a free t-shirt Contest ends on November 20th. Mention CTbites to enter.
What do you think of when you think of macaroni and cheese? A small box of Kraft mac and cheese? Well… now I think of Macdaddy’s Macaroni and Cheese Bar, an amazing macaroni and cheese restaurant with at least 20 different kinds of macaroni. I had thought that Macdaddy’s was going to be bigger than it was (they can seat about 25 people) but that didn’t mean it wasn’t good. Macdaddy’s is a quick service restaurant (which means that you order at a counter and they bring the food to your table).
I'm no food diva- sure I love a fine dining experience. I enjoy white tablecloths- and the particularly high-end places that scrape the crumbs from your table between courses. But there is a time and a place for this sort of event.
Though I love a great restaurant, I am equally satisfied by a well made sandwich, burger, or just about anything from a greasy spoon diner. When I worked in Boston I frequented the street meat kabob purveyor, and enjoyed a couple visits to Clover- a vegetarian food truck. Cheap, hearty, and satisfying, I miss these lunch options more than I miss Barbara Lynch.
So when Gmonkey mobile, a sustainable & vegetarian food truck, began tweeting their presence in Hartford earlier this month, I knew I had to try it.
