You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
“Cute Connecticut Day Trips.” Search. Labor Day had left me with an unexpected day off from work, and I’d turned to Google to help decide what to do with the time. The results came in with a definitive winner: Mystic, Connecticut. Between an aquarium, a historical seaport, and seaside shops, the town seemed like the perfect destination.
And perfect it was. In addition to its attractions, Mystic also holds an array of amazing restaurants overflowing with fresh seafood. After a morning at the aquarium, my friend and I chose a place called “Go Fish” for a late lunch. It is located in Old Mistick Village, an area of small shops and boutiques meant to feel like a colonial New England town. We walked into a space adorned with large sea inspired murals painted in vibrant colors- almost Warhol-esque. There was a beautiful large bar accentuated with rows of shiny glassware. Even though it was three in the afternoon, several people were enjoying a meal or a drink at the bar.
Go Fish specializes in fresh seafood; ideal for the person wanting to appreciate the coastal milieu. Specials included an assortment of local raw oysters and jumbo crab legs. Guests can choose from an array of appetizers, sandwiches, soups, and entrees. My favorite feature was that full entrees could be ordered as small plates as well. I decided on a small plate version of their Steamed Littleneck Clams with grilled chorizo
Olde Mistick Village Merchants will host the 3rd Annual International Food Festival this weekend on June 8 and 9, 2013, from 11 am to 8 pm on Saturday, and 11 am to 6 pm on Sunday, rain or shine. This event is free and open to the public.
The festival will present the best of international cuisines from numerous local restaurants and award winning executive chefs. Participating food purveyors will include: Beachside Catering, Harp & Dragon, Hub's Clam Shack, Johny's Peking Tokyo, Mango's Italian Ice, Mystic Diner & Restaurant, Portuguese Fisherman, Pizza Grille, Semolina Pasta Shop, Taste of India, The Pita Spot, Toasted, Zest Fresh Pastry and more.
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year. An offer to explore the new center with a deal called “30 days for $30”, enticed 2500 new students of all ages to take classes and explore this new studio. With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of yoga classes and wellness services for all members of the community. Now members and non-members alike can rejoice again. Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies. Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.