After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
THE winter CSA for your bread box is BACK with Scratch Baking's Loaf of the Week club. Beginning on January 9, 2015 for 8 carb-filled weeks, Scratch Baking in Milford is kicking-off their third annual "Loaf of the Week" club. Participants, or "loafers," receive a surprise bread and spread each week, paired with a recipe.
Scratch Baking's manager Alex Malaspinas chalked the success of the program up to Scratch's community-minded approach:
The new Downtown Milford Farmers' Market, led by Market Master and Scratch Baking Manager Alex Malaspinas, will be open every Saturday, now through October 11, 2014 from 9 am to 1 pm. The market is located at 58 River Street in Milford, CT and is easily accessible by train as the lot sits adjacent to the Milford train station. Featured vendors include Scratch Baking, Vaiuso Farms, Rose's Berry Farm, Lisa's Soaps, Dash N' Drizzle, Calandrelli Kettle Corn, Tasty Good Eats, Chiropractic & Wellness Center of Milford, Autumn Rose Flower & Gift Shop, Maple View Farm, and more as the season gets underway.
If you can't make it into Scratch Baking in Milford, Alex also shared the bakery's special events schedule this summer:
Beginning on January 31, 2014 for 8 weeks, Scratch Baking in Milford will be kicking-off their second annual "Loaf of the Week" club. Participants, known as "the loafers," receive a surprise bread and spread each week, paired with a recipe. Think of it as a winter CSA for your bread box.
"It really is alot of fun and honestly it is perfect for winter time when you just want to curl up and fire up that crockpot," said Lesli Flick, Scratch owner and baker.
Last year, Scratch's Loaf of the Week baked fresh loaves of brioche paired with a cinnamon raisin butter, ciabatta with pesto, and rosemary focaccia with a lemon curd. The cost to become a Loafer is $65 for 8 weeks of breads and spreads.
You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
“How adventurous do we want to be?” Maria asks. “On a scale of one to 10?” She’s poring over the menus at Lao Sze Chuan and says it’s so authentic, some of these dishes aren’t found in Chinatown in New York City. Diced rabbit with peanuts. Hot and Sour eel with cellophane noodles. Pork intestines with blood cake.
“We have to have frog’s legs,” she says. “And the clams.” She starts making a list.
Donna and Mark’s list is already on their ipod. They’ve been looking at Lao Sze Chuan’s menu online since three in the afternoon. Maria passes me her list. Yes, the spicy ox-tongue and tripe is on it and I’m happy not to make more decisions. The menus – two of them, the main large, multi-plastic-paged booklet and the additional four page menu of Szechuan specialties -- are overwhelming. Pages and pages of intriguing descriptions like “Silky fowl with black mushrooms and bamboo shoots in casserole.”
I pass Maria’s list to my husband, who glazes over at the sight of her tiny script of five appetizers and 11 entrees. He passes it to Donna and Mark. They cross-reference against their i-Pod list, and add a couple dishes to the feast. Yes! The pig’s ear.
There’s nothing like dining with the right group of people at the right place, and our crew of 10 is excited about our adventure to the commercial belly of Route 1 Milford to see if Lao Sze Chuan makes the most authentic Szechuan cuisine in Connecticut.
How does Plan B in Milford celebrate its 1-year birthday? With a cake? NO! This meat-loving restaurant celebrates with BACON!Bacon Week runs from September 10th - 16th at Plan B Burger Bar in Milford. John Brennan, the executive chef was nice enough to invite me to come opening night. I alerted my cardiologist. Armed with a big appetite and an open mind, I brought my bacon LOVING husband Marc along to help me taste everything on the menu. The meal began with the 3 signature drinks- all made with bacon infused bourbon. Plan B prides itself on its bourbon selection, and I’m a fan. I tried the bourbon straight and it was really nice, with just a hint of the bacon- nothing overpowering.
Plan B Burger knows that everything is better with bacon. Hence, in celebration of their one Year Anniversary, Plan B Milford presents “Bacon Week,” Monday September 10-Sunday September 16th. This bacon bounty includes a full menu of bacon inspired savory and sweet treats including everything from “The Divine Swine” aka “Drop Dead Burger,” (100% ground bacon burger topped w/ thick sliced bacon, bacon aioli, bourbon bacon red onion jam, and a fried egg all sandwiched in between a grilled cheese) to Bacon Candy Bars and Bacon infused Bourbon cocktails. Did I mention the Bacon Cotton Candy? There's one for the ages. The full menu is below, but if you love pork like I love pork, I'd say make your way over to Milford.
Many have described me as a Plan B Burger Bar addict! As a professional chef, most people assume I am a food snob, only interested in 5 Star dining venues. This is not the case. When I eat out, I am looking for quality and ambiance. Ambiance can mean elegance but it can also mean, as in this case, just plain fun! While Plan B’s special Prohibition event was all about the past, it is important to note that the Plan B Burger Bar's everyday menu shines with top notch natural beef burgers (veggie, portabella, salmon, and chicken versions are available too), salads, fun starters, a great assortment of fries, and weekly specials.
If you have never been to Plan B Burger Bar before, last week’s Pre Prohibition Dinner would not have been an accurate introduction. Their Pre Prohibition Dinner was a forage into a new land. It was more of a Five Star dining experience, with expertly plated food and service, and even more unique top-notch drinks.
Is Taste and See Gourmet Cupcakes in Milford worth a 30-minute drive from Westport? The answer is a resounding “yes”! Recently, I’ve diagnosed myself as cupcake obsessed. There are worse obsessions, right? Through mail order, vacation excursions, and day trips, I estimate I’ve tried more than 50 cupcake purveyors. With complete honesty, Taste and See is my winner.
Biagio’s Barone’s is reinventing the wheel. Literally. His GotChef gourmet food truck, which is parked on the Eastbound side of the Milford, CT Metro North Station, is turning the mobile canteen concept on its head. From Monday through Friday, 11:00am-8:00 pm, and Saturday 3-7pm, Chef Biagio and his crew offer up-all natural, creative, delectable cuisine out of his neon yellow restaurant-on-wheels.
You won’t find the typical taco, BBQ-grilled cheese-Belgian waffles-cupcake food truck fare on the GotChef menu. His selections, which vary with the season and change daily, are comparable to anything you can find in an upscale Italian bistro. Some of the recent chalkboard specials include: Capesante Farcito (Stuffed Scallop with Lobster, Shrimp, Sweet Bread Lemon Stuffing in a Scallop Shell, drizzled with Lemon Gremolata), Homemade Pumpkin Gnocchi, Slow Roasted Short Ribs--served over a mushroom truffle risotto, Wild-Grilled Salmone Agrodolce-- topped with a pineapple Sweet and Sour sauce and served over balsamic glazed green beans, and an Osso Bucco
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year. An offer to explore the new center with a deal called “30 days for $30”, enticed 2500 new students of all ages to take classes and explore this new studio. With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of yoga classes and wellness services for all members of the community. Now members and non-members alike can rejoice again. Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies. Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.
Chances are pretty good that if you’ve ever lusted after a baked good in Fairfield County, Lesli Flick of Milford's newest bakery Scratch Baking may have literally had her hands on it. Scratch is a beacon of baked goods, opening in a cozy space adjacent to the Milford train station just this past weekend with seasoned pastry chef Lesli Flick at its helm.
Flick has been moving steadily north since attending culinary school in Manhattan, beginning her baking trajectory on the upper east side and then (thankfully for us) moving to Connecticut.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
