You know that little place, right around the corner? The one that serves just that dish you were craving? The one that serves food you just know comes from a parent or grandparent’s tried-and-true recipe? You know the place, your go-to joint, always reliable, where you don’t have to dress up and you don’t have to spend a fortune? Well, “La Esquina,” literally, “the corner,” is just THAT place, serving up authentic South American yummies with home-style flare and flavors that impress.
La Esquina Latin Grill,right on “the corner” at 50 Hamilton Avenue in Stamford, is a labor of love for the young and extremely talented co-owner and head chef, Robert Monegro. Chef Robert grew up in Stamford with his Guatemalan mother and Dominican father, both chefs. He decided that after learning all he could by growing up in the kitchen of his parents’ restaurant, Flamboyant in Stamford, he would put his own mark on the culinary map of Fairfield County. And he is doing just that.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
The smell of grilling meat perfumes the air on Frank Street in Bridgeport. What’s going on here? This drab residential neighborhood is crowded with cars. And what’s that funky-looking vividly green-and-yellow building? The sidewalk’s striped green and yellow too, the colors of the Brazilian flag. This is Pantanal, a Brazilian buffet and churrascaria. We’re going in.
It’s Thursday at lunchtime and the place is crowded. We grab plates and try to take in all that’s offered at the cold and hot buffet. We’re overwhelmed, and we’re in the way. Everyone else knows what they want. We’re gawking, and we know we could easily overload our plates with the choice of salads, fruits, hearts of palm, collards, white rice, Spanish rice, mac ‘n cheese, black beans, pinto beans, fried sweet plantain, fried chicken, fried fish and stews. Customers are digging in to those stews. The chicken and okra stew looks intriguing, but I need to exert restraint. I need to focus. I chose an orange-colored stew of smoked pork ribs and white beans. Excellent choice, smoky and deeply flavorful.
You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
Craving some Latin American delicacies? Head over to 1229 Post Road in Fairfield and check out the brand-spankin'-new BARO' New WORLD CANTINA, the latest labor of love brought to you by the Reyes family (also owners of MEZON and 2 other restaurants in Danbury.) The wine list is mostly Spanish but the food selection - served mostly "tapas" style - comes from Brazil, Uraguay, Argentina, Mexico and the Dominican Republic where Juan and Richard Reyes and family were born. The decor is welcoming and stylish, complete with a glass-faced ceviche bar which looks onto the bustling and aroma filled kitchen. Dark wood tables and benches, some high tops and a large bar as well as birch branch wall decorations are inviting. But the food's the thing. We'll be back for a more intensive review but here are our first impressions:
Chef Leticia Schwartz is the author of The Brazilian Kitchen, the cookbook that made Brazilian cooking accessible to the masses. She has appeared on The Today Show and teaches cooking classes in Fairfield County and NYC.
Welcome November! With the aftermath of hurricane Sandy and the elections behind us, I think we all want to move on to Thanksgiving, just around the corner, and the perfect occasion to be thankful for what we have. This is my favorite American Holiday and truly the biggest gourmet feast on the calendar year.
As a Brazilian living in the US, it took me a few years to understand the deep meaning of Thanksgiving— especially the repeated menu every year. On the other hand, the chef in me loves to see the whole country talking turkey and cooking this one giant meal.
One of my favorite desserts from the Thanksgiving picture is Pecan Pie. Over the last few years I have tried recipes from magazines, newspapers, cookbooks, and web sites. They are all good but in every recipe I wish something was different. There are just so many variables that impact the end result of a pecan pie.
As the gauchos paraded by our table brandishing huge spears of juicy, caramelized proteins in a non-stop moveable feast, I had a question:
"Can you eat healthy in an all-you-can-eat Brazilian Steak House?"
It was a concern I imagined many a health or diet conscious CTBites reader might harbor, especially if a friend or significant other was suffering a severe steak jones and insisted on a visit to Stamford's new Rodizio Grill, an authentic Brazilian Churrascaria in the space formerly occupied by Houlihans.
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
Chef Leticia Schwartz is the author of The Brazilian Kitchen, the cookbook that made Brazilian cooking accessible to the masses. She is also a Fairfield County resident, and if you have had the opportunity to take one of her cooking classes, you already know that her recipes are worth coveting. In Chef Leticia's blog she posted the original version of this recipe for Toalha Felpuda, a heavenly delicious Coconut Cake from a store in Rio de Janeiro. This recipe can not be found in her cookbook, and it takes this classic cake to a whole other level.
Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year. An offer to explore the new center with a deal called “30 days for $30”, enticed 2500 new students of all ages to take classes and explore this new studio. With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of yoga classes and wellness services for all members of the community. Now members and non-members alike can rejoice again. Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies. Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.
You never know what to expect when you sign up for a cooking class. How much cooking will you do? Who will attend and what will they want from the class? How will the personality of the chef influence the experience? What if you could cut down on all those variables by gathering a group of friends with common food interests and visiting the home of a chef whose only motive is to ensure you have a good time and eat well? It would be a fabulous experience – wouldn’t it?
Recently, eight CTBites contributors had just such a fabulous culinary experience with chef, teacher and cookbook author Leticia Moreinos Schwartz at one of her in-home Brazilian cooking classes.