Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
Bold…intense…complex…flavors, these are the words that best describe the menu that Master Chef Prasad Chirnomula is serving at his latest restaurant, INDIA, in New Canaan. Chef Prasad is no stranger to New Canaan, or Connecticut. As the owner/chef of the highly successfully Thali restaurants, he announced several months ago that he was closing his flagship restaurant in New Canaan, desirous of opening a smaller, more intimate, restaurant in town. The interior of INDIA does just that, with a relaxed, sensual feel accentuated with flowing silk curtains engulfing many of the tables.
Chef Prasad invited CTbites to enjoy traditional cuisine from various regions of India, as well as sample many of his creative and inventive renditions from across southeast Asia and Africa. During the visit, this gregarious Master Chef joined us to explain the history, the composition, his vision for the dish as well as the numerous ingredients that were required to meet his high standards. His exuberance was evident in every description, and it translated into each of his creations. After close to twenty different dishes, my appreciation for his talent and the Indian heritage was significantly elevated, this was a culinary adventure. I was also pleasantly surprised when he told us that most are gluten-free, Indian recipes do not thicken sauces with gluten.
“The way to a man’s heart is through his stomach, dear,” my maternal grandmother told me over and over again when I was growing up in the Midwest. Grandma, may she rest in peace, always had berry patches in her backyard for pies to please the most hard-hearted male guest, but if she could have seen the scale and abundance of Connecticut berry farms, she would probably, as we used to say, have fainted dead away. Prairies are not made for berries; woodlands are. Since it’s true that the way to a woman’s heart is through her stomach, too, I’ve developed a passion for the annual ritual of visiting local pick-your-own farms for strawberries, blueberries, and raspberries.
The argument for going to pick-your-own farms, when one has the time, is unassailable. It does not get more local than this, unless, like my Grandma, you want to grow your own (another unassailable idea but beyond the scope of this article). Berries in season are at their peak of freshness and nadir of price, and one also has the satisfaction of knowing that one is supporting farmers in one’s community.
Founded by John and Lynn Holbrook, Holbrook Farm in Bethel has been family run and operated for the past 40 years. The farm is small by most people’s standards. Although it is situated on 12 acres only two are used for production. From these two acres yield an abundance of produce. While not certified organic, the land is clean of pesticides and herbicides, using plants that attract beneficial insects. Weeds have a special place in the ecological mix as well.
Last week I took a trip up to the farm to meet with Jess Wong, the new manager who gave me a tour of the property. Wong was brought on to manage the property and grow the farm to a new level of productivity. A Skidmore graduate, she dabbled in marketing for a while before realizing that she missed being outdoors and working with her hands. Wong started volunteering at the farm assisting the former manager, handling minor projects and social media
Last December John told her that he wanted to retire and asked if she would run the farm and the market. Wong was elated. She had big plans for the farm which included a new greenhouse and renovating the store. But greenhouses are expensive. Enter Tony Pham and Richard Reyes of Mecha Noodle Bar, and Mezon, and their new program, Eat Justice, a movement of restaurants on a mission to transform taste and tradition to pride and progress.
It's that time of year again. Sign up for Ambler Farms immensely popular, Maple Syrup Tap-a-Tree program.Sign up quickly...these classes fill up fast.
Learn the science and history of maple syruping by being a hands-on part of the process at Ambler Farm in Wilton.
Training Sessions:Saturday, February 6th at 10am or 1pm Learn the science and history of maple syruping by being a hands-on part of the process. There will be two training sessions offered (February 6th at 10am or 1pm); only ONE session is required for training. On that day, participants will choose a tree and hang their bucket that will collect sap. Ambler Farm will send regular updates on the running of the sap so families can come to the Farm to collect sap from their trees. Sap will be boiled down in the Farm’s sugar shack and each family will go home with their very own bottle of Ambler Farm maple syrup.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
Tickets have gone on sale for the Dinners At The Farm 2016 season!
At Dinners At The Farm, each evening begins at 6:00pm, dinner served at 7:00pm. Tickets are per person and are $125 (Wednesdays, Thursdays & Sundays), $150 (Fridays and Saturdays).Upon arrival, guests are greeted with an orchard fruit cocktail and passed hors d’oeuvre and then proceed onto a lively tour of the farm with our warm and engaging farm hosts. Following the tour, guests are seated beneath a tent at long candle-lit tables with white porcelain settings where they will savor course after course of freshly cooked food with ingredients just picked from the fields outside the tent. Guests will break bread and raise a glass with the farmers, fishermen, and others who make up Connecticut’s vibrant agricultural community.
Our 2016 season marks 10 years of hosting our celebrated open-air dinners in the fields of Connecticut farms for delightful and delicious evenings of locally grown food, wine, and conviviality. Dates and additional information here.
With the holiday season fast approaching, Stuart Family Farm can supply your family and friends with some of the highest quality, best tasting, most humanely raised meat products found anywhere. Located on the Litchfield/Fairfield County border in picturesque Bridgewater, CT, the Stuart Family raises 100% grass fed/finished beef, pastured pork, and pastured poultry.
Stuart Family Farm is an environmentally friendly farm, utilizing organic fertilizer on all pastures and hay fields and is free of all herbicides and pesticides. The cow herd is pasture rotated throughout the grazing season and is fed hay that is grown exclusively on the farm during the winter months. The farm became certified Animal Welfare Approved in 2008 and is audited annually to maintain active certification. AWA is a food label for meat products that come from farm animals raised according to the highest animal welfare and environmental standards.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The dream began in a sandbox…..where five year old Geoff Lazlo planted his first garden.
Since then, he has tended, harvested, and cooked with the likes of Alice Waters at Chez Panisse, Michael Anthony at Gramercy Tavern, Dan Barber at Stone Barns, and Bill Taibe at The Whelk.
“What a pedigree!” we said to Lazlo, now the Managing Partner and Executive Chef of the newly opened Mill Street Table and Bar in Greenwich. “Your takeaway?”
"That a seasonal cook has to react like a top athlete," he told us. “Fresh ingredients are in constant motion. Early asparagus is very different than late asparagus, so you're always adjusting to a fast, ever changing game."
Geoff's garden isn't Madison Square, but his own herb and vegetable plots at Greenwich Community Gardens, and, of course, Back 40 Farm. That’s the family acreage in Washington Depot run by his partners at Mill Street, Bill and Leslie King, who head up the organic-centric Back 40 Group.
What Lazlo doesn't pick from there, he sources locally: whether it be oysters farmed off the Greenwich shore, milk, cream and butter churned atArethusa Dairy Farm in Litchfield, even Byram River Rum, distilled down the road in Post Chester. Mill Street represents the fulfilment of Geoff’s dream to establish his own place, an “American Restaurant,” celebrating family, community and local bounty.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
Pick-Your-Own Blueberries is NOW OPEN at Bishop's Orchards in Guilford CT. Today is Opening Day with weekday hours 8am-1:30pm, Saturday8am-4pm, and Sunday9am-4pm. Blueberry season lasts about 6-7 weeks, up until late August. Blueberry admission is FREE into the field. You MUST pay for what you pick, by the pound. The field location for Blueberry picking is at their Main Orchards located off of New England Road.
Remember to always call their PICK line before heading out at 203-458-PICK. Weather and crop availability are always a factor so hours and locations can change at anytime. If strawberry season was any indication of what is to come with blueberries, we are all in for a real treat!
The Black Rock Farmer’s Market (BRFM) is back and better than ever! Now in its second season, the market will be held every Saturday from 9:00 am – 1:00 pm on the field next to St. Ann Church on 481 Brewster Street. The mission of BRFM is to serve as a community gathering place where local and organic farmers, producers and artisans can offer fresh agricultural and related locally sourced products to the Black Rock community and surrounding area. With a strong focus on sustainability, BRFM educates people on the importance of good health and creates business opportunities for local vendors.
This year will host a variety of local vendors including Sport Hill Farm of Easton, Aradia Farm of Southbury, K is for Cookies of Black Rock, Jane’s Good Food of Westport and more. There are many new and exciting experiences for market attendees, including more local farms, food demos and educational programs. The last Saturday of every month, visitors can shop for unique and creative items in the Artisan Market.
New this year there will also be a lecture series beginning on June 27th featuring Michel Nischan, CEO, President and Co-Founder of Wholesome Wave in Bridgeport. Nischan was recently named Humanitarian of the Year by the James Beard Foundation.
Thursday, May 21, the Westport Farmers’ Market (WFM) will kick off the 2015 summer season, celebrating a decade of fresh, local food.
For the last ten seasons, the WFM has been cultivating community and nurturing an appreciation of real food, and the work that goes into growing it.
It was June of 2006, when Paul Newman and Michel Nischan planted the first seed, and the WFM welcomed its first shoppers. With 14 vendors present that day, over 500 shoppers showed up to get a taste of something new.
Now, about to embark on its tenth season, the WFM has blossomed into market boasting 45 vendors, food trucks, chef demos, yoga, organic eats, and even a pizza truck. And thousands of shoppers from all over Fairfield Country make the WFM Thursday market a destination.
Tucked in the rear of a charming passageway on Elm Street in New Canaan is Baldanza Natural Market Cafe. With a large and diverse organic menu, and a blackboard filled with the names of local purveyors, this small restaurant is fast becoming a local favorite. Owners Sandy and Angela Baldanza opened the café last year serving lunches and an occasional ‘pop up dinner’. Baldanza recently expanded the hours to include regular dinner service and partnered with Chef Kender Urena, who many will remember as the Chef /Owner of Bistro Bonne Nuit. Urena was awarded a Grand Diploma in Culinary Art with outstanding honors from the French Culinary Institute in NYC and was one of Bon Appétit Magazine Top 100 Chefs in America in 2007.
Mark your calendars. On Wednesday, March 20th, the first day of spring, tickets will go on sale for the 2015 season of Outstanding In The Field.Buy tickets here and do it fast! These go quickly.
CT will host 3 events this year. The Hickories will host Chef Jennifer Balin of Sugar & Olives on Sept. 8th as well as Chefs Holly Michaud & Scott Ostrander of Mama’s Boy on Sept. 9th. Day 3 will be at Waldingfield Farm with Jason Sobocinski of Casseus Fromagerie & Bistro.
"Outstanding in the Field is a roving culinary adventure– literally a restaurant without walls." Their mission is to re-connect diners to the land and the origins of their food, and to honor the local farmers and food artisans who cultivate it. The other meaning of Outstanding in the Field is outstanding as in the best.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!