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Filtering by Tag: healthy,SONO

Recap: SAVOR Lobster Competition At Maritime Aquarium in Norwalk

Features Events Lobster SONO

Kristin L. Wolfe

My arm had to be twisted to join a panel for judging Lobster Bites at last weekend’s (September 22) first SAVOR LOBSTER event at the Maritime Aquarium in Norwalk. I would be walking around a gorgeous museum filled with things that take me back to the ooos and ahhs of childhood; drinking creative tasty libations; having some of the most delicious bites of Lobster EVA; and judging said bites with slick fellow writer and official realfooddude Andrew Dominick, and the endlessly talented Chef Matt Storch of Match (duh), which just rocked out for its 20th anniversary. You can see how this would be a struggle for a newly single gal on a Sunday afternoon. 

NOT.


Little Beet Table Opens in Greenwich: Healthful, Veggie Forward, & Gluten Free!

Restaurant healthy Vegan Vegetarian Gluten-Free Greenwich Openings Brunch Lunch Homepage

Kristin L. Wolfe

The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”

Well, guess who has arrived in Greenwich? The LBT. Little Beet Table.  It too is classy, not too overstated, and undeniably fresh.

Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.


SoNo Seaport Seafood Reopens: Iconic Waterside Seafood is BACK!

Restaurant South Norwalk SONO Norwalk Seafood Comfort Food Kid Friendly Waterfront Patio Outdoor Dining Openings Homepage

Andrew Dominick

After a two-and-a-half-month hiatus, SoNo Seaport Seafood is open once again, serving up the ocean’s bounty with a few exciting changes. 

In mid-April, the 35-year-old South Norwalk mainstay announced they would shut down shop while the restaurant, outdoor bar, and patio all underwent renovations. To oversee it all, SoNo Seaport’s owners, the Bloom Family, brought in a legit Fairfield County chef to consult on the project. 

That’s where Matt Storch enters the fray. But make no mistake, the chef/owner of Match and Match Burger Lobster wasn’t merely brought in to make decisions on what furniture to buy and what color paint should go on the walls. One of Storch’s focal points at SoNo Seaport was to give an outdated menu a much-needed refresh. 


Yalla Organic Hummus and Grill: Middle Eastern, The Way YOU Want It in Fairfield

Restaurant Fairfield healthy Organic Mediterranean Fast Casual Lunch

CTbites Team

Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield…  and their hummus is making me question all previous hummus choices I have made.  


SONO 1420, Small Batch Distillery Featuring Hemp Distilled Spirits, Opens in South Norwalk

Features Ingredients Openings South Norwalk SONO Distillery Cocktails Spirits Homepage

Kristin L. Wolfe

It was a vote of 14 to 20.

One hundred years ago in 1919 Connecticut State Senate couldn’t ratify the 18th Amendment which made Connecticut one of two states at the time to defeat prohibition. 

It was a real moment in history, and now a real moment for SONO 1420, the revolutionary new distillery making waves in the world of spirits. As far as everyone knows, they are THE only distillery around using hemp seed in its remarkable mash for whiskey as well as other parts of the plant for its flavorful and aromatic essence in gins, bourbons, and ryes.


Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 


Playa Bowls Opens in Fairfield: Acai Bowls & Smoothies For All!

Restaurant Fairfield healthy Smoothies Acai Bowl Lunch Breakfast

CTbites Team

Acai: the dark purple berry from the lush jungles of the Amazon has made its way to the recently opened Playa Bowls kitchen in Fairfield. With almost 50 locations, Playa Bowls has quickly grown from an idea in New Jersey to a nationwide phenomenon that highlights Acai, the berry that makes it all happen.

Acai contains the nutrients that provide a natural energy boost that doesn’t overload the stomach. Playa Bowls uses this berry to its best ability by complementing it with concoctions of other fruits and intricate, yet simple, twists of decadent flavors that are rarely seen in a bowl.


Hola! Evarito’s Mexican Opens in South Norwalk

Restaurant SONO South Norwalk Mexican Kid Friendly Cocktails Lunch Norwalk Homepage

Andrew Dominick

SoNo’s biggest recent mystery involved the space where Washington and N Main streets meet. Stacked piles of wood blocked all hopes of peeking inside. A fox shaded on the ends of the wood made passersby more curious. What stumped a bunch of us even more was another fox that popped up in the windows, this time in emoji form, accompanied by the hashtag #Hola. 

What was this riddle? A restaurant? Another bar? In SoNo, that’s what it usually is. But definitely something with a Spanish cuisine theme, right?!

I was puzzled. I posted about it many times. I asked around to no avail. People asked me what it was. I had no freaking clue. Eventually, I heard it would be a Mexican restaurant concept by the good folks at Skal Restaurant Group, who run things at The Cask Republic locations and The Ginger Man Greenwich. All of this was later confirmed (sort of) by a fittingly odd Instagram account that tagged me in a lot of posts as they did food and drink research in Mexico.  

It’s a secret no longer! Evarito’s is now open in South Norwalk! 


The Beach House Café Opens in SONO w/ Southern Style Brunch

Restaurant SONO Norwalk Greenwich Breakfast Brunch Lunch American Homepage

Jessica Ryan

Residents of Greenwich are no strangers to The Beach House Café located on Sound Beach Avenue in Old Greenwich. The restaurant, with its beachy-chic interior and seafood fare with a fresh, Asian twist, has been a local favorite since it was re-opened in 2016 by restauranteur Kane Xu.

Just recently The Beach House Café opened a second location in South Norwalk, directly across from the Maritime Center. While it retains a nautical theme with reclaimed wood, dock-line roping, seaside prints and dock-master lanterns, the vibe here is edgier, more urban, lending itself perfectly to the SoNo landscape.

I had the opportunity to visit the new SONO location for brunch a few weeks ago and was struck by the Southern influence, though perhaps I shouldn’t dismiss the fact that the restaurant’s current location once belonged to Mama’s Boy, known for its Southern cuisine. The Brunch Menu boasts a great many choices, seemingly something for everyone, unless you’re like me, indecisive with an extensive palate and healthy appetite.


Caffé Social Brings Great Breakfast to South Norwalk

Restaurant Breakfast Brunch Lunch Comfort Food American Coffee Dessert Kid Friendly Norwalk SONO Homepage

Andrew Dominick

A short while back, fellow CTbites writer James Gribbon sent me a text. He asked, “Where’s a good place to get breakfast in SoNo?” I replied with, “There aren’t many. SoNo Baking Company and SoNo Harbor Café. That’s probably it.”

Unless it’s a weekend and restaurants are serving brunch, breakfast in South Norwalk is scarce. I’m not talking wheat grass juice or a pastry at one of the Latin places on South Main Street, when I say “BREAKFAST” I mean eggs, pancakes, and bacon. I want a sit-down place where I can get wired on quality coffee and clean up maple syrup drizzles with that last chunk of sausage.


Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier! 


Zoni Foods, Delicious Plant-Based Frozen Meals: A Conversation with CEO & Founder Zoë Lloyd

Interview Features New Haven Interview healthy Vegetarian Vegan

Amy Kundrat

What should I make for dinner? This daily lament is the million billion dollar question fueling a booming meal kit industry. Weekly deliveries of fresh ingredients with easy-to-follow recipes offer the promise of an easy weeknight dinner. However, a growing segment of this audience such as young professionals and busy families is seeking something even simpler, less time consuming, and healthier.


My Mix Creative Kitchen: Healthy Eats & Bold Flavors in Greenwich

Restaurant Breakfast Lunch healthy Greenwich Salads To-Go Take Out Vegetarian Vegan

Jessica Ryan

Mix Creative Kitchen is the latest to grace the ever-growing and increasingly popular health-focused, quick serve restaurants in the area. Located near the bottom of Greenwich Avenue on Elm Street, a brightly lit café style eatery now occupies the longtime vacant space. The restaurant was created on the premise of bringing together “fast food” and “real food,” a theme that seems to be trending in Fairfield County. As I walked in and surveyed the premises, noting the salad and bowl areas as well as the items in the refrigerated sections I was reminded of other local favorites; The Granola Bar, Organika, B.GOOD and Freshii and was curious to see how this would stack up against the competition.


Spigot Beer Opens in Norwalk, Pouring A Unique Beer List

Restaurant Features CT Beer Beer Brewery Specialty Market Norwalk SONO Homepage

Andrew Dominick

There’s no shortage of good quality craft beer flowing from the taps of multiple bars and restaurants in South Norwalk. On the flipside, Washington Street has seen a few brewpubs bomb. Now there’s a new beer bar on the block, and before you scoff, and say to yourself, “Really? Another one?” let us tell you what’s different about Spigot Beer.

The first thing you’ll notice is it’s in SoNo, but just slightly out of reach of the main drag. Then you must find it. At least four people saw a photo I posted, some who live on the same street, and still had no idea where Spigot is located. It’s across from the post office and Klaff’s, at the very end of the strip of stores that houses Nagoya, right before the Webster Lot entrance near the front of the 50 Washington Street building. You’re welcome. 


Cocoanuts Thai Rolled Ice Cream & Dessert Truck Launches w/ Vegan, Gluten Free Menu

Restaurant Food Truck Dessert ice cream Coffee healthy Norwalk Kid Friendly

Stephanie Webster

Tyler Moss is rolling into town, quite literally, with a new Thai rolled ice cream and dessert truck that elevates this food trend to the next level. After nearly dying from an allergic reaction to a peanut, Moss, who previously ran the popular Bun Burger Bun allergen friendly food truck, is reaching out to his fan base again and providing a healthier dessert option in the form of outrageously creative frozen desserts, coffee, and hot cocoa. Cocoanuts is the name to look for, and the truck will be parked outside the South Norwalk Ice Rink starting in late October. What’s on the menu? Cocoanuts will be serving up non -dairy, gluten free, vegan desserts to the hungry masses using coconut cream, coconut milk, and other allergen friendly ingredients. The best part...these desserts are so rich and delicious, you would never know they are allergen free.


Summer Microgreen, Kale and Blueberry Salad Recipe via Embody

Features Recipe Recipe Farmers Market healthy

Stephanie Webster

Embody believes in eating local, keeping things simply and honoring ourselves by eating real food! This summer salad with edible Nasturium flowers makes for a beautiful dish to bring to parties or just to enjoy on your own. Takes only 15 minutes to make! Also, the majority of the ingredients are LOCAL (from the Westport CT Farmers Market) and all are organic.