Restaurateurs/husband and wife team of Dipika Behera and Jaiprakash Agarwal (JP), bring a combined 40 years of experience in the hospitality industry to their latest venture, Vedas Indian Cuisine. Recognizing the gain in popularity of Indian cuisine and the upwards trend of take-out and delivery, the talented duo opened Vedas in Norwalk in 2015 and recently opened their second location in Westport, small eateries and kitchens that focus on take-out and delivery service for this bold, flavorful, and healthy cuisine.
Dipika and JP hail from Mumbai, India, and both received their bachelor’s degrees in Hospitality Management. Fans of the local Indian food scene may recall the duo’s first local Indian restaurant ventures, Tawa and Chili Chicken in Stamford, and the Kebab Factory in Norwalk.
If Sherkaan, the name given the Indian restaurant that succeeded vegetarian Thali Too (2008-2018) in New Haven’s Broadway District in the space behind the Apple store, sounds strangely familiar, it should. The name is taken from Mowgli’s chief antagonist in Rudyard Kipling’s The Jungle Book, the sly Bengal tiger—Shere Khan.
Owners Ankit Harpaldas and Puneet “Pete” Ramchandani are experienced restaurateurs with a playful streak that runs as deep as the mean streak in Kipling’s menacing tiger. Harpaldas and Ramchandani also own Taprock Beer Bar & Refuge in the Unionville section of Farmington, a restaurant with an affinity for modern design, unusual drink options and quirky fun food sensibilities.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
A testament to the evolving palate of Fairfield County, South Indian restaurant chain Godavari has opened in the former Burger King location on the Post Road in Norwalk, just past Bow Tie Cinemas.
While there is no shortage of many excellent Indian restaurants in the area they tend to follow a uniform menu of what native South Asians recognize as “Indian restaurant food”, a cuisine based mainly on the foods of northern India and less often cooked at home.
The menu at Godavari also features many of these specialties, especially those that have become beloved by American diners like Chicken Tikka Masala, Butter Chicken, and Tandoori meats but it’s the staggeringly extensive menu of dishes from around the subcontinent that really make this franchise restaurant shine.
Celebrated Chef Prasad Chirnomula has announced that he is closing Thali Too and Oaxaca Kitchen at the end of this month. After serving the New Haven population for nearly 10 and 7 years respectively, and having received many accolades and other distinctions, THALI TOO and OAXACA KITCHEN will permanently close their doors later this month. Prasad stated that expansion efforts with restaurants in other markets in Connecticut and the costs associated with that have resulted in financial strains that forced the closing of the majority of his restaurants. Chef Prasad is optimistic that he will reinvent his brand with new and fresh concepts that will again meet the ever-changing culinary needs of these communities.
Featuringclassic Indian favorites and South Asian twists on international flavor explorations, House of Naan in New Haven can best be described as hipster Indian fare (in a good way) in a fresh, modern setting replete with vibey alternative and chill tunes, some with an eastern fusion.
The eatery opened eight months ago and is the first restaurant for chef Harinder Singh, who learned his craft at Sitar, a beloved traditional Indian restaurant owned by his family in New Haven for the last twelve years.
After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport.
Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.
Taking a page from history, from what is now referred to as the “British Raj”, the British rule over the Indian subcontinent between 1858 and 1947, Viceroy Publik House pays homage to this now proud British and Indian cultural connect, offering a high energy English pub setting featuring London curry, pakoras and pints, and an edgy live music venue which is just as diverse as its menu. Located in Downtown Stamford, CT, Viceroy Publik House brings together these two cultures, rich in history and with a strong food and drink identity found in pubs throughout London. Viceroy will be opening in April of 2017.
I am originally from India so I am always game for some Indian food. Sadly, Connecticut doesn’t have that many Indian restaurants. Of the ones I have tried thus far, I find myself recommending the same 2-3 places to everyone who asks. For a proper sit-down experience, I really enjoy Chef Prasad Chirnomoula’s INDIA restaurant in New Canaan (and now his new location in West Hartford). For a delicious fast-food, grab-and-go experience, Gopinath Nair’s Tikkaway in New Haven is a sure bet. Finally, for an in-between experience that is good for casual eat-in or take-out, I highly recommend Royal Guard in Norwalk.
And then, I happened upon Chutni Biryani & Noodle Bar…. totally by accident. It was during a cozy dinner with my honey at Mason-Dixon Smokehouse in Stamford a few months ago… we were seated right by the window overlooking the line of restaurants across the street. What a peculiar concept I thought…. a Biryani AND Noodle Bar…. say what?!
Recently the CTbites team previewed the menu at El Segundo in South Norwalk, the newest restaurant from the talented partners who created The Spread just up the block. The concept: Eat the Street. Intersect some of the world’s tastiest street food at the corner of Washington and North Water in SONO.
What began as a tasting quickly turned into a party ... a coming out party for Carlos Baez, Executive Chef of The Spread, one of the region’s most versatile, yet unheralded, chefs.
The menu flaunts Baez’ extraordinary range -- a gastronomic tour de force featuring over 3 dozen dishes curated from the boulevards and back allies of 27 countries on all seven continents, including barren Antarctica. (More about that selection later)
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
Bold…intense…complex…flavors, these are the words that best describe the menu that Master Chef Prasad Chirnomula is serving at his latest restaurant, INDIA, in New Canaan. Chef Prasad is no stranger to New Canaan, or Connecticut. As the owner/chef of the highly successfully Thali restaurants, he announced several months ago that he was closing his flagship restaurant in New Canaan, desirous of opening a smaller, more intimate, restaurant in town. The interior of INDIA does just that, with a relaxed, sensual feel accentuated with flowing silk curtains engulfing many of the tables.
Chef Prasad invited CTbites to enjoy traditional cuisine from various regions of India, as well as sample many of his creative and inventive renditions from across southeast Asia and Africa. During the visit, this gregarious Master Chef joined us to explain the history, the composition, his vision for the dish as well as the numerous ingredients that were required to meet his high standards. His exuberance was evident in every description, and it translated into each of his creations. After close to twenty different dishes, my appreciation for his talent and the Indian heritage was significantly elevated, this was a culinary adventure. I was also pleasantly surprised when he told us that most are gluten-free, Indian recipes do not thicken sauces with gluten.
Many of the best restaurants are unassumingly tucked into the landscape without fanfare or grand decor. Such is Tawa, newly relocated in the Glenbrook section of Stamford, where the simple and modest decor takes a back seat to the food. Admittedly I am no expert on Indian Cuisine but have eaten it enough to formulate my own theories about which restaurants stand out from the crowd. Tawa is such a place.
Chef Kausik Roy describes his restaurant as one that that embraces tradition but appeals to a variety of tastes. His cooking is modern, yet classically timeless. "Tawa is a very different type of Indian restaurant, one that draws on a deep respect of food tradition and a love for breaking food rules that emerged in me when I was very young.”
The news that Chef Prasad Chirnomula was moving across Main Street to the building that formerly housed Boulevard 18 in New Canaan spread like wildfire throughout the culinary underground in Fairfield County. Locals who enjoyed his cuisine at Thali would once again enjoy the chef’s traditional and inventive Indian creations. What concept would the new restaurant entail? Would it duplicate the feel and cuisine of Thali.
In an exclusive interview with CTbites, the celebrity chef gave his insight into his vision of the new restaurant, INDIA, from the new concept for the cuisine and the vibe to the exciting collaboration on the cocktails with mixologist Jessica Spector. With an anticipated opening date in mid-April, the chef is already developing a different feel for INDIA.
When Chirnomula announced the closing of Thali, his landmark Connecticut restaurant, he was quick to mention that he was not leaving New Canaan, but was looking for a smaller, more intimate location. The neighboring space at 62 Main was a perfect location and he spoke with the owners of Boulevard 18, who wanted to concentrate on their sister restaurant, Strada 18 in South Norwalk…the timing was perfect. This free-standing building dates back almost 150 years and has housed several outstanding restaurants including L’Abbée and Aloi, prior to Boulevard 18.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
