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Filtering by Tag: Middle Eastern,Juice Bar

CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

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Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.

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Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 

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Bab al Salam Offers Authentic & Excellent Syrian Fare

Restaurant Middle Eastern Mediterranean Lunch Orange Homepage

Frank Cohen

Middle Eastern restaurants, long a welcome presence in Connecticut, lately seem to be multiplying. One of the most intriguing is Bab al Salam, which is located in an Orange plaza owned by the New Haven Islamic Center, which also hosts the Orange Farmers’ Market, a Muslim clothing store, a Middle Eastern market with halal butcher, and meeting spaces for events. 

Bab al Salam opened in the middle of January. Owners Adnan Akil, a restaurant builder, and Suloman Chater, a restaurateur, both of whom have lived in the U.S. for decades, sought to replicate the food one might find in metropolises like Aleppo or Damascus in their homeland. They seem to have found a grateful audience in Orange.

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Lebanese Market & Cuisine in Bethel: A One-of-a-Kind Find

Restaurant Bethel Middle Eastern Lunch Comfort Food Delicious Dives

Connecticut Magazine

Connecticut Magazine shares a unique Middle Eastern find in Bethel, Lebanese Market & Cuisine. 

Restaurants have so overused the word “fresh” when describing their ingredients that it has been stripped of most of its meaning. But when chef Hassan Bou Hodiv of Lebanese Cuisine in Bethel says he only uses “fresh” ingredients, he means it. Like, really means it.

The shelf life on the restaurant’s tabbouleh: 30 minutes.

“After a half-hour, it’s not good for a customer,” he says.

This is hard to believe, but take a bite of this tabbouleh filled with bright green parsley and mint, accented by finely chopped onions and tomato coated in olive oil and lemon juice, taste the way the flavor of each ingredient pops, crisp and clean, and your doubts will evaporate.

The tabbouleh is the best I’ve had and the other Middle Eastern cuisine offered at the restaurant — including addictive falafel sandwiches and shawarma — is as good as, and arguably better than, any you can get in New York City. Though it has little online presence, an unassuming location on Stony Hill Road in Bethel, and a name that lacks flair, Lebanese Cuisine is an elite restaurant.

It was opened five years ago by Sam Baddour. A few years ago, Baddour brought Hodiv onboard as chef and partner and says he told him, “It’s your restaurant. Do whatever you want.”

Hodiv transformed the spot, drawing on the culinary traditions taught to him as a child in Lebanon. “My grandmother, always she cooked. I helped her,” he says. He moved to the U.S. in 2004, and prior to his work at Lebanese Cuisine he ran Falafel House in West Haven.

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Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier! 

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Delicious Persian & Iranian Cuisine At Green Leaf Catering Truck

Restaurant Persian Food Truck Southington Middle Eastern Catering Lunch To-Go

Ramin Ganeshram

I first had the saffron ice cream called bastani akbar mashti in 1978 in Tehran’s Grand Bazaar. I was in Iran with my mother, the last trip I would make to her native country, mere months before the Revolution that began what has become forty years of acrimony between our two nations.

But on that day, the Bazaar was packed with shoppers seeking out everything from daily staples to luxury goods. Everywhere I looked there was a riot of color, fabric and food. The smells of roasting kebabs filled the air mingling with the scent of tea brewed with cardamom.

The ice cream, delicately yellow and aromatic with saffron and rosewater was punctuated with the occasional crunch of pistachios—a prized Iranian export—and bits of frozen cream. Even though I’ve had versions of it since, none have ever been as good—either too light on the saffron, too sweet, or omitting the frozen cream nuggets.

That all changed when I visited Green Leaf Catering Truck, the mobile restaurant of Dariush Rose and his son Samuel.

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The Hummus & Pita Co Opening Fast Casual Mediterranean In Danbury

Restaurant Mediterranean Middle Eastern Lunch Danbury Take Out To-Go

Stephanie Webster

The Hummus & Pita Co., known for its homemade, fresh and healthy Mediterranean cuisine, has signed a new franchisee, Rishi Parikh, to open a location in Danbury, Connecticut. The newest store will be located at 15 Federal Road in Brookfield.  

The rapidly growing Mediterranean fast-casual concept brings guilt-free, homemade cuisine to the masses in a comfortable and inviting environment. All menu items are made from scratch on the premises and use only the freshest ingredients to create high-quality, flavor-focused eats. The concept stands out with its freshly baked pita and laffa breads, vegetarian dishes and meats cooked in a traditional taboon oven.

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Layla's Falafel Opening in Westport w/ Delicious Authentic Middle Eastern Fare

Restaurant Middle Eastern Stamford Westport Fairfield Catering Delicious Dives Lunch Homepage

Stephanie Webster

Layla's Falafel, with their delicious and authentic Middle Eastern menu, is opening in Westport in late April. Offering a full menu of authentic Middle Eastern cuisine, Layla’s (named for its owner) serves up well-priced, flavorful and fresh fare. Ideal for takeout, a quick lunch or a pre-movie pit-stop, it’s a solid alternative to your standard takeout repertoire. Previously only found on Black Rock Tpke, their new location will be across from Stop N Shop at 1537 Post Road East in Westport. 

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Embody Fitness Gourmet Opens New Location in Darien

Restaurant Darien healthy Juice Bar Juice Cleanse Take Out

Stephanie Webster

After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport. 

Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder. 

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Catch a Healthy Habit in Fairfield: New Summer Menu, Raw, Vegan, Gluten Free

Restaurant Juice Bar Smoothies Special Dietary Needs Vegetarian healthy vegan Raw

Jessica Ryan

Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.

This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.

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15 Places to Eat Healthy in CT: Juice Bars, Restaurants, Organic Markets & Food Trucks (2016 Edition)

Ingredients Restaurant Juice Bar Juice Cleanse Organic healthy Best of CT

April Guilbault

No partridges and pear trees in our version, but there were....

12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 Cooooookie Traaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!

Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.

Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.

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The Stand Juice Company Opens 3rd Location in Westport

Restaurant Juice Bar Juice Cleanse Westport healthy

Jessica Ryan

Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.

Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.

Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.

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The Fez in Stamford Re-Opens w/ Expanded Bar, Menu & Music Space

Restaurant Live Music Middle Eastern Stamford Bar

Emma Jane-Doody Stetson

New York chic meets laid back cool at The Fez, a Middle Eastern eatery located in Stamford.  The restaurant, located on Summer Street, is unobtrusive from the outside.  The inside, however, is alive!  Wine flows and aromatic Mediterranean cuisine comes out of the kitchen.  Patrons flock to hear live music and conversation echoes throughout the intimate space.

On June 1, 2015, the Fez shut its doors to undergo a renovation.  After a few busy months, they are proud to announce their grand reopening.  Lunch and dinner service has resumed, as well as live music. 

The same team behind the original Fez will see it into its new age.  Greenwich native Eric Monte, who has a self-professed “love of food and wine,” partnered with Jay Patel, who comes from a family of restaurateurs.  Chef Shelby prepares the delicious cuisine.  Originally Monte had hired a French chef, but Chef Shelby and his Indian background wound up being the perfect match for the restaurant.  Fred Laist manages the business aspect.  He has a rich history in corporate catering and Monte calls him “brilliant in food service.”

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The Stand Juice Company Opens 3rd Location in Westport, CT

Features Restaurant Juice Bar Juice Cleanse Westport healthy

CTbites Team

The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT. 

Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers. 

The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.

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Fairfield gets Freshii! Nutritious Healthy Food For People On The Go

Fairfield Juice Bar Special Dietary Needs Specialty Market Westport healthy Lunch

Jessica Ryan

Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii. 

Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob. 

The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.

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18 Places to Eat Healthy in 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!

Restaurant Juice Bar Juice Cleanse Organic Vegetarian healthy Vegan

April Guilbault

After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!

Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!

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Kibberia Restaurant Brings Middle Eastern Cuisine to Westport

Restaurant Middle Eastern Westport Lunch

Sarah Green

In September, Westport welcomed KIBBERIA Restaurant and Cafe to the Post Road serving traditional Lebanese and Middle Eastern cuisine. Kibbe, a Levantine dish made of bulgur, minced onions and ground beef, is a staple in many Middle Eastern kitchens, and  KIBBERIA serves KIBBE and an enormous variety of other Middle Eastern dishes, always fresh, always home-made (except for the Pita Bread)  and very tasty! You have to excuse the packaging and get right down to the food… Cafeteria style with paper bowls for soup does not scream “GOURMET” by any means. But the food is the thing...and KIBBERIA does not disappoint.

Westport is KIBBERIA’s second location (the other has been a huge success in Danbury since 2011) owned by Lebanese-born Nick Iskander and co-owner and head chef Carole Iskander. She is cooking for a packed, Westport crowd every day but Sunday. From moms with kids to business people out for a healthy, quick lunch to vegans to carnivores KIBBERIA provides a healthy, hearty, Middle Eastern meal that suits any palate.

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