Sound On Sound Music Fest Food & Beverage Lineup Released!

Features Events Live Music Festival Events

James Gribbon

Of all the lessons I’ve learned in life which turned out to be Actually True, “No one ever laid in bed, late in life, and wished they went to fewer shows” is up near the top. Did a show get away from you this year? Maybe a weeknight concert series in a local park, and you just never found the time? Did a few notes of the Weezer and Future Islands show from the amphitheater in Bridgeport breeze through your car windows as you crept along on I-95? Shaking your head Yes? Well shake it off like you’re erasing an Etch-a-Sketch, and take your last festival opportunity of 2023 in Connecticut this Sept. 30 – October 1 in Seaside Park at Sound On Sound.

The complete setlist for the shows can be found HERE, but we’re not Pitchfork, so here’s a look at the food and drink options to keep you going at this year’s banger...


CT Chef & TV Personality, Silvia Baldini, To Release Cookbook Sept 18th (For A Great Cause)

Features Author Cookbooks Book Fundraiser

CTbites Team

Chef and TV personality Silvia Baldini is publishing an upcoming book in September titled: Les Dames d’Escoffier New York Cookbook: Stirring the Pot, The History Press, an imprint of Arcadia on September 18th, 2023. 

Compiling recipes, advise and stories from 61 of the most influential and accomplished women in the food and wine world, Baldini share their remarkable stories and their personal recipes for everything from simple weekday meals to spectacular party dishes.

Proceeds from sales benefit Les Dames d’Escoffier New York’s Scholarship Fund.


Chef Emily Mingrone Launches The Pearl At Fair Haven Oyster Co. Food Truck September 1st

Restaurant Food Truck Hot Dogs Lobster Roll Comfort Food To-Go Ice Cream Canned Cocktails CT Beer New Haven Fair Haven Opening

Stephanie Webster

This just in. Chef Emily Mingrone of Tavern On State, Provisions on State, and her most recent addition, Fair Haven Oyster Co, is off on another exciting culinary adventure. After winning “CT’s Restaurant Of The Year” in 2022, Mingrone is expanding her New Haven footprint and launching a NEW FOOD TRUCK, this weekend, Friday, September 1st. The truck’s name is “The Pearl At Fair Haven Oyster Co.” and you can find it just next to her restaurant, Fair Haven Oyster Co., in the marina picnic area. The Pearl will be open Fridays-Sundays, noon to 7pm in the season, and depending on demand, Mingrone may keep the party going all year long. 


Guide To Connecticut's Best Happy Hour Spots (2023 Edition)

Features Restaurant Happy Hour Happy Hour Deals Highlight Best of CT Bar Bartender Cocktails Cocktail Lounge Brewery Beer Homepage

Carly Terzigni

The concept of Happy Hour was first used in the U.S. as early as 1913 by Naval units engaging in social parties with movies, dancing, and boxing, referred to as “happy hours.” After the era of prohibition ended, Happy Hour evolved more into what we know it today, as a sort of cocktail hour at bars.

These days, Happy Hour is a common practice among bars and restaurants, offering reduced prices on drinks and bar food, but also allowing eateries to create unique “happy hour” menus. Restaurants all over Connecticut have Happy Hour deals you can take advantage of throughout the week, giving you a chance to save on your next bar tab. Because the list of restaurants that offer Happy Hour is so extensive, we organized the list into counties so you can more easily search for businesses in your local area.


Chef Forrest Pasternack Returns to Bailey’s Backyard in Ridgefield CT

Features Ingredients Interview Restaurant Bailey's Backyard Farm To Table Interview Chef Talk Ridgefield

Andrew Dominick

Ask Forrest Pasternack about being back in Ridgefield and he’ll tell you that “there’s nothing quite like home.”

Already well traveled in this area and in New York as a renowned chef at several acclaimed restaurant, Pasternack may be best known to locals from his five-years when he headed up the kitchen at the O.G. farm-to-table restaurant Bailey’s Backyard from 2013 – 2018.

After a handful of years away, Pasternack is back!

But where’s he been all this time?

Well, a bunch of places and one big one at the same time.


ÔToulouse: Beautiful French Cuisine In Branford

Restaurant Branford French Seasonal Opening Fine Dining Homepage

Jessica Ryan

What if I told you that there’s a French restaurant in Connecticut that’s exceptional but you likely haven’t heard of it? You won’t find it in Litchfield, Hartford or Fairfield Counties. You will find it in a coastal town in New Haven County. It’s not the Union League Café in New Haven nor is it Bar Bouchée in Madison. The two restaurants have something in common though, and that is Chef Christophe Santos who opened ÔToulouse with his wife Rachelle in Branford last October. 

Chef Christophe grew up in a family where food was the essence of life and many of his fondest memories came from family gatherings surrounded by food and love. By the tender age of 16 he had already started cooking at various local restaurants near his hometown of Villemur sur Tarn which is near Toulouse. Chef  then headed off to work with celebrated Michelin-starred chefs including Jacques Chibois, Alain Ducasse and Johan Leclerre so that he could perfect his culinary skills.


Gabagool Wine Bar Opens in Fairfield: Turning Lemons into Limoncello

Restaurant Italian Lunch Fairfield Openings Pasta

Jessica Ryan

Gabagool Wine Bar is the newest incarnation of the former Fairfield favorite, Toto Restaurant, which shut its doors suddenly and unexpectedly about a year and a half ago. I worried that, tragically, this too had succumbed to the pandemic, but alas – and thankfully, such was not the case. 

The restaurant that occupied the main level in the red building on Reef Road sat vacant and dark for over a year. This was all due to massive flood caused by a ruptured pipe. With water everywhere, the restaurant’s interior needed to be completely gutted and rebuilt. Thankfully for us restauranteur and owner Antonio Ninivaggi does as only Antonio does… He turned his lemons into limoncello, and thus Gabagool Wine Bar was born.


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


What Goes Down at a Bourbon Barrel Pick Tasting? An Inside Look with Greens Farms Spirit Shop

Events Greens Farms Spirit Shop Bourbon Whiskey Westport Wallingford North Haven Liquor

Andrew Dominick

To pick, or not to pick, that is the question that Nick Conti and a small crew of whiskey enthusiasts are faced with regularly when it comes to making barrel picks for his three spirit shops Sav-Rite Liquors in North Haven, Ye Old Wine Shoppe in Wallingford, and Greens Farms Spirit Shop in Westport.


Terrain Cafe In Westport Opens New Bar & Exclusive Bar Menu

Features Restaurant Happy Hour Bar Opening Westport Bar Menu Healthy Eats Cocktail Lounge Cocktails Homepage

Stephanie Webster

One of the most visually eye-candy-esque restaurants in CT, Terrain Cafe, has recently added a new bar to their ever-expanding dining space. For years, guests haven’t been able to get enough of this local seasonal menu under the helm of Chef Jes Bengston, and tables can often be tricky to score. But now, you don’t need a reservation to grab a seat at Terrain. Simply sidle up to their new walk-ins only bar (always my favorite seat in the house), and enjoy their brand new dedicated bar menu, created exclusively for those 13 seats. Don’t worry, you’ll still be able to order the full Terrain Café menu from your bar stool, but wait till you see what else only you can enjoy.

Let’s start with the bar itself. Just like everything else at Terrain, it’s sexy rustic chic. The thick white marble slab counter is bright and elegant by day, and vibey by night as the lights dim and those happy hour feels set in.


Vespino Pizza + Restaurant Opens in Fairfield

Restaurant Italian Opening Pasta Pizza Lunch Prix Fixe Kid Friendly Fairfield Homepage

Jessica Ryan

Nestled in a quiet corner of a shopping plaza located right off of the hustle and bustle of Fairfield’s Black Rock Turnpike is Vespino Pizza + Restaurant. Located in the space that was formerly Stefano’s, Vespino fills a void in the area’s restaurant scene. Best described as elevated casual in a stylishly modern setting, Vespino is an ideal choice for a quick neighborhood lunch, casual dinner with friends and family, or an after work cocktail. Vespino has already established a loyal clientele and has earned praises for their pizza, pasta, appetizers and main dishes. Sister restaurant to longtime local favorite Quattro Pazzi Café, Organika and the newer kid on the block, Pizza Lyfe in Westport, we came in with high expectations, eager to try a few dishes ourselves.


Cylinder Vodka: A Spirited Journey of Passion and Tenacity

Features Ingredients Cocktails Local Artisan Vodka Distillery

Khalid Williams

Crafted by a bartender with the industry in mind, Cylinder is what the Vodka Renaissance is all about- honestly produced spirits making thoughtfully crafted cocktails.

NEWS FLASH-We are in the midst of a vodka renaissance. Ironically, the most popular and highly consumed spirit in America has been ignored and sometimes dissed by bartenders. Ask a bartender what they're favorite vodka flavor is, and in past years you would get a wry smile and a one word response: "Gin."A New Day

Our cocktail revolution has now shined its creative light on vodka. Straight, non flavored spirit that's defined as "odorless, colorless and tasteless" has always been anything but, and skilled mixologists are using it as a canvas to allow complex flavor combinations shine. This is huge-it provides an entry point for all drinkers to get into thoughtfully produced cocktails and gives bartenders more freedom to get wonderfully weird.


Latin American BBQ Joint Lechon Smokehouse Opens In Former Bobby Q’s Spot in Norwalk

Features Interview Restaurant Latin American BBQ Openings Norwalk Homepage

Andrew Dominick

There’s a new resident at The Waypointe and they’re likely the only ones allowed to smoke indoors.

But this “new neighbor” doesn’t occupy an apartment, they took over the Merwin Street space that was created for Bobby Q’s Cue & Co. that was vacant since 2021 after owner Bob LeRose sadly passed away.


Delamar Hotels Launches DeLaLuxe Luxury Yachting Experiences

Features Yacht Experience events Wine Unique Dining Experiences Homepage

Jessica Ryan

Last week we had the opportunity to spend a blissful afternoon on the Saugatuck River. On behalf of our CTBites team, I’ll say that it was an honor to join our friends from the Delamar Hotels to experience their brand new Luxury Yachting program curated for hotel guests, and available to residents of Greenwich, Westport, Southport and surrounding communities. 

We set sail in the stunning Angelique, a rare custom yacht docked in Westport. Boat lovers and aficionados will immediately fall in love with her. She’s exquisitely beautiful, supremely stately, stable and quiet, with the grace of a ballerina as she skims the waters. She is the only one of her kind here in the States. Angelique was designed to navigate the rivers and canals of the United Kingdom and The Netherlands. She is perfectly at home sailing along the shoreline of the  Saugatuck and Long Island Sound.


Cheese Tasting Tips & Facts from Arethusa Dairy Farm

Features Ingredients Litchfield Cheese Cheese Shop Cheesemaker Local Farm Local Artisan Cheese Tasting

Jessica Ryan

A few months ago I had the privilege of visiting Arethusa Dairy Farm to attend a special cheese tasting event which coincided with Connecticut’s Agriculture Week. The event was a celebration for their Europa cheese, an aged Gouda, that had just been awarded “Best in Show” in the US Championship Cheese Contest. 


Hey Stamford! Food Festival Returns to Downtown Stamford August 11th

Events Features Hey Stamford Food Festival Food Festival Food Truck stamf down event events

CTbites Team

The Hey Stamford! Food Festival returns to downtown Stamford for TWO BIG WEEKENDS: August 11-13 and 18-20. Presented by Co Create, First County Bank & Minchin GMC, the highly anticipated 6th annual event with a focus on food and community and will feature a Food Truck Frenzy, featuring close to 50 food trucks & vendors each weekend! Pizzapalooza; CT’s Ultimate Pizza Party, Taylor Made; a Taylor Swift Dance Party, Real Housewives of New Jersey’s Teresa Giudice and more! 

Tickets are now on sale at www.heystamfordfoodfest.com


My Top 8 Romantic Seafood Restaurants with a Seaview (via Nutritionist Lori-Ann Marchese)

Features Restaurant Seafood Waterfront Romantic Nutrition Healthy Eats

Lori-Ann Marchese

Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist.

Who doesn’t enjoy a nice romantic dinner night with your loved one seaside! Connecticut has one of the most beautiful Seafood Seaview restaurants in New England!

Lori-Ann Marchese - certified dietician and owner of Body Construct Fitness has brought you some of her most favorite and unique Top 8 waterfront dining restaurants.

With a healthy conscious mind when choosing their food items, we can assure you a romantic, seaview night out with your partner that will still align with your nutrition goals.


Los Charros Cantina: Must Eat Mexican In Branford From Chef Colt Taylor

Features Interview Restaurant Colt Taylor Los Charros Cantina Branford Mexican Homepage Interview Tacos Burger

Andrew Dominick

Ask any fine dining enthusiast in our state and there’s a strong chance The Essex, owned by chef Colt Taylor, get a glowing recommendation.

While writing this, it’s important to mention I’ve personally never been to The Essex. I simply know its reputation and I’ve heard the raves from my nerdiest food friends. I’ll get up to Old Saybrook soon, but before I check off The Essex, I wanted to meet Taylor at his other concept, Los Charros Cantina, where the menu marriage is a co-existence of authentic Mexican cuisine and L.A. style Mexican.


NYC's Mexican Fave, Tacombi, Announces Opening in Westport August 7th

Features Restaurant Opening Mexican Westport Homepage

CTbites Team

 Tacombi, known for its full-flavor tacos, cocktails and ice-cold beers, is excited to announce the opening of its newest location in Westport, Connecticut on August 7th [1680 Post Road, Westport]. With over 17 locations across New York City, Long Island, Miami and the Greater Washington D.C. area, the brand is excited to expand its footprint with its first location in Connecticut, offering the Westport community of families, young professionals and longtime residents to indulge in authentic Mexican food and culture. 

This new taqueria is centrally located near the Long Lots & Coleytown neighborhoods, just down the road from exits 18 & 19 off of I-95 and close to local public transit, making this taqueria accessible to all in the area. The colorful 2,966 sq foot free-standing location offers speedy and convenient service, with the option to order at the counter or via QR code tableside. The space offers an indoor-outdoor setting with an expansive outdoor seating area, where guests can dine under canopies, the perfect place to indulge in tacos during the warmer months.