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Muscle Up Protein Bars: The Official Bar of Team USA Weightlifting Was Born in CT

Features Ingredients Special Dietary Needs Protein Bar Fitness Local Artisan

Stephanie Webster

A few months ago I started buying Muscle Up Protein Bars at my local smoothie joint. The packaging advertised them as the first bar to be based on the beloved sweet potato, featuring grass fed whey protein, and all of the ingredients are clearly recognizable…nothing artificial. I sampled the varieties, settled on the Peanut Butter & Cacao Nib as my flavor of choice, and went in deep. After stock piling these bad boys for weeks, said smoothie shop owner informed me that the creators of Muscle Up were actually CT residents, and had developed these right around the corner. Also, turns out, the bar of my dreams is the official bar of Team USA Weightlifting. Who knew??


Tusk & Cup Coffee Shops Opens in Branchville

Restaurant Branchville Coffee Tea And Coffee Dessert

Amy Kundrat

Bleary-eyed Branchville commuters now have a few more options for their morning caffeine fix. Tusk & Cup Fine Coffee has opened across the street from the Branchville train station at 51 Ethan Allen Highway (Route 7) in Ridgefield. Owners Joe and Laura Ancona, the same family that owns and runs nearby Ancona’s Market and Ancona’s Wines & Liquors, opened Tusk & Cup in November, a fine complement to the family-owned businesses and this burgeoning neighborhood of small businesses.