It’s crazy to think that Top Chef is in its SEVENTEENTH season! In that time, it’s amassed 59 Emmy nominations and welcomed chefs from all across the country, including Connecticut’s own Tyler Anderson. This year, the show is bringing back something near and dear to fans’ hearts: the All Star Season! CTBites got to sit down with Top Chef All Star’s first champion, Richard Blais, at the Mohegan Sun WineFest. Since claiming the title, he’s gone onto host his own podcast, make an array of TV appearances, participate in Chef demos across the country, and judge the very show that he competed on. Here’s what he had to say about life beyond cooking, his fitness routine, how to stay active on the road, Top Chef, and so much more.