Filtering by Category: Ingredients

Ideal Fish: Delivering Sustainably Raised Fish Through Unique Recirculating Aquaculture

Features Ingredients Seafood Fish Fish Market Online Store Healthy Eats Delivery Local Farm

Stephanie Webster

Launched in the spring of 2013, Ideal Fish, located in Waterbury CT, is a state-of-the-art recirculating aquaculture systems company dedicated to bringing fresh fish to local markets. As the only commercial-scale facility of its kind in the Northeast, their responsibly and sustainably raised fish gets from their waters to your kitchen within 24 hours of harvest.

While Ideal Fish has been raising branzino in its sustainable CT facility, and serving the area’s finest restaurants and grocers for several years. Now, for the first time, the company is adding salmon to its offering and providing a direct-to-consumer option for home cooks across the Northeast through ​www.idealfish.com​. Both salmon and branzino are high in protein, omega-3 fatty acids and other important nutrients.


CTbites 2020 Gift Guide: Great Gifts For Your Favorite CT Food Lover

Features Ingredients Gift Guide Best of CT Specialty Market Shopping Specialty Products Local Artisan Cookbooks Cooking Classes Holiday Homepage

April Guilbault

How to find the perfect gift for this crazy ass year-well ain’t that the question of the day! As many of us are staying a little further away from stores and not partaking in the usual activities we have in past years, we got creative and found the creative for your gift-giving! Artisans, chefs, and vendors are all rising to the occasion with fabulous out-of-the-box thinking and we discovered a treasure trove of unusual, beautiful, tasty items and experiences that will infuse a blast of goodness into this particularly memorable holiday season. Give, get, live, love, and celebrate the moments of sparkle. To quote the infamous Clark Griswold, “we’re all in this together”.


Barcelona Wine Bar Launches CONSERVA: Online Specialty Foods Shopping & Lifestyle Site

Features Ingredients Website Shopping Online Store Specialty Market pantry Global Cuisine Openings Online Shopping Homepage

Stephanie Webster

It’s always exciting to see a company whose positioning in the marketplace you have loved and respected for years, launch a brand that is such a logical extension of their business, that you almost have to say, why didn’t they do this sooner? Sometimes it takes a pandemic to have the time and space to look into the soul of your business and ask, what’s next? Barcelona Wine Bar has done just that with the launch of their new online specialty foods shopping and lifestyle website, CONSERVA.

What is CONSERVA? Quite literally, Conserva are foods that have been conserved or preserved (either packed in oil, vinegar, or pickled). Barcelona Partner, Adam Halberg, broke it down for us. “During the Spanish Civil War, when people didn’t have access to fresh foods, they invented canning to take the abundance from the coast and farms of Spain and package them in bulk. This was their war time pantry.” In current day Spain, “conserva” is considered a high end specialty product, and diners can find bars throughout Spain and Portugal that exclusively serve canned goods (with a side of Vermouth, of course). Adam continues, “In high end restaurants, the last page of a menu will often feature food that quite literally comes out of a tin…and they are often the most expensive thing on the menu.”


Connecticut CBD Shopping Guide: Where To Buy CBD Infused Edibles & More!

Features Ingredients CBD Chocolate CBD Shopping Edibles Buying Guide Homepage

April Guilbault

The world of CBD, or cannabidiol, is a wide and wild one these days-it’s going full-tilt boogie and there’s lots to learn about and even more to try. Plenty of myths and misconceptions swirl around this product (yes, it’s derived from the hemp plant but no, it won’t get you high). There are tinctures and drops and capsules filled with the extract, but here for the CTbites crowd, we’re going to focus on the stuff you can EAT: gummies, chocolates, honey, and even drinks. Along with these products, what is really great about the companies and stores selling them is that they also offer a wealth of information and are happy to pass along their knowledge. After all, these products are being used for everything from aches and pains, to help getting a good night’s rest to helping quell anxiety (hello, 2020). This previously stigmatized arena is seeing a great up-tick in activity because it’s looking like there is a well-spring of beneficial possibilities. Note: These listing/products are not intended to take the place of medical advice. Please consult with your doctor before starting any new regime or product.


Tea Time! 11 Places To Buy Great Tea in Connecticut

Features Ingredients Tea And Coffee TEA Specialty Market Breakfast Shopping Best of CT

April Guilbault

It is the most popular drink in the world-are you surprised? Beyond coffee, beer, and even sodas, tea reigns supreme with over 159 millions Americans consuming it each day and 2 billion people drink it every morning around the globe. White, green, black, oolong, pu’erh, herbal; the variety of flavors within these types is almost endless and there is so much to be explored. There are teas for different times of day, flavor palates, health benefits and even ailments (rumbly tummy? Ginger!). If you haven’t started exploring the wide world of tea, it might be time. Tea-time, that is.

P.S.-The prize for the country that consumes the most? Turkey, followed by Ireland. The UK comes in third. Who knew?

Here are 11 spots for great tea in Connecticut. Happy shopping!


A Visit to Arethusa Farm Dairy: Exceptional Cows Make Exceptional Ice Cream

Ingredients Restaurant ice cream Dessert Kid Friendly Litchfield Bantam New Haven

jeffrey schlesinger

Back in April my colleagues from CTBites visited Arethusa Farms to perform a “meet & greet” with 300 cows that comprise the foundation to the Arethusa dairy products. These world renown Holsteins and Jerseys produce some of the best milk, and by extension the ice cream that is sold in the Arethusa Farm Dairy store is world class. More recently, they visited Arethusa Al Tavolo and enjoyed numerous dishes prepared with numerous of the farm’s ingredients, including the cows’ milk. The team was not able to visit the ice cream storefront on either visit as the line was staggering, so it fell heavy on my shoulders (insert smile) that I took one for the team and lazily drove to Arethusa Farm Dairy one Sunday afternoon.


Geoff Lazlo Food: Chef Driven Gourmet Food Delivery To Your Door Daily

Features Ingredients Delivery Service Home Delivery Catering To-Go

Stephanie Webster

Chef Geoff Lazlo has been cooking delicious locally sourced, elevated comfort food for years in Fairfield County. CT diners will remember him from Bill Taibe’s The Whelk in Westport, and most recently from the very popular Mill Street in Greenwich, but he also spent time at both Gramercy Tavern and Blue Hill Stone Barns. When I got on the phone with Lazlo last week to discuss his new chef driven gourmet food delivery service, I had to laugh when I asked “what’s going on chef?,” and he replied with “honestly I don’t even know anymore.” Restaurants and chefs across the state have had to be nimble and do some pivoting to stay relevant in the current pandemic economy, and Lazlo is no exception. “I’m always figuring out the next thing to do, and I’m always thinking about moving forward,” says Lazlo. That forward motion propelled him to launch Geoff Lazlo Food, serving Fairfield and Westchester Counties, and giving food-lovers the opportunity to enjoy hand-cooked meals in the comfort of their own homes.


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Friday Froth- Coming Back To Back East Brewery

Features Ingredients CT Beer Beer Brewery Bloomfield

James Gribbon

In October of 2019 I sat down with Tony Karlowicz at Back East to visit the brewery and talk about the 2017 gold medal won by his porter at the world's largest beer competition, the 2018 expansion that nearly tripled his brewing capacity, and the giant new taproom he'd hired an architectural firm to design and build for the spring of 2020. We shook hands and said we'd see each other again when I could write the article about the grand opening in April. Ten months and a global disaster later I looked at the glass in my hand as I sat, finally, for the first time, in that tasting room. Printed just above my thumb were the words "Find Your Way Back."


J’s Homemade Elderberry Syrup: Boost Your Immune System with this Locally Made Product

Features Ingredients Ingredients Gourmet Ingredients Kid Friendly Specialty Market Local Artisan Shop Local Vendor Highlight

Amy Kundrat

Julie Messina had a problem to solve. What could she do to proactively combat the cold and flu season when it inevitably hit her own home? As a Kindergarten teacher and a new mom, she knew she would be a vector for viruses for her family and wanted to get ahead of the inevitable sniffles, or worse, influenza. When she discussed her concerns with her pediatrician, she learned about elderberry syrup, which some studies have shown can shorten the severity and duration of flu in adults. Drawn to its properties as a natural food, she wanted to give it a try but she hit her first roadblock when trying store brands. She didn’t like the taste or price of the elderberry syrups readily available, so she decided to try making her own. Although Julie wouldn’t officially sell her first bottle of elderberry syrup for several months, J’s Homemade was born on that fateful day at the pediatrician’s office. Like many entrepreneurs solving a problem, what followed wasn’t a straight path, but a lot of trial and error, perseverance and support from her wife Alicia and her (now) two children.

Each bottle of J’s Homemade elderberry syrup reflects its natural products and represents her own ongoing research and development.


Locally Made Canned Cocktails We've Been Lovin' in Summer 2020

Features Ingredients Cocktails Canned Cocktails Drinks Home Delivery homepage Homepage

Kristin L. Wolfe

Not gonna lie. I’m sucked in by looks. What’s on the inside counts, sure, but when I see a sharp, sexy...wait a minute. I’m talking about my drinks. What were you thinking?

Ok, weird intro aside, there seems to be an endless list of new canned drinks out there and room for even more. And, although nothing these days seems to be “normal” we are trying to enjoy ourselves however we can; and to me, sun, water, and delicious cold drinks, certainly helps that effort. So, while some of your pandemic hobbies might have revolved around expanding your mind or being creative with activities like puzzles, knitting, or cooking grannies old recipes, mine sorta kinda included drinking on the beach; and drinking delicious, creatively designed canned beverages, in particular. I started out with the popular seltzers like White Claw, Stoli’s yada yada, then moved to a few hard ciders from the 1911 suite (from Beak & Skiff Apple Orchards), like the Rosé in a tall, gorgeous soft pink can; then my fam and I fell in love with punch of the Watermelon Mint with graphics as a bold as the taste.

But then my new “hobby” got a little more interesting, uh...well, bolder, with stronger boozish. Here are a couple of brands created in our lovely state, then a few others you just have to try, especially since there’s still at least six weeks left of sunshine. However, I gather these will still be enjoyed well beyond the end of summer.


The Food Crate Launches, Delivering High End Specialty Prepared Foods to Your Doorstep

Features Ingredients Delivery Service Home Delivery BBQ Asian Meat Specialty Market Homepage

Stephanie Webster

CT based startup, THE FOOD CRATE has launched in the tri-state area (and just beyond) with overnight delivery of chef-sourced specialty and high end prepared foods to residents of Connecticut, Massachusetts, New Jersey, New York and Rhode Island. Why is this food delivery service different from all others? After eating my way through several of these fully loaded crates, enjoying everything from gluten-free chicken meatballs and marinated shrimp kabobs to Hawaiian Baby Back Ribs, a Lobster Pot for 8 and restaurant quality crab cakes, I can report with great certainty that The Food Crate is a delivery service that relieves the pressure of the dreaded nightly “what’s for dinner” conundrum, and will surely be on repeat order in my home. (Also thru Aug 31st CTbites readers get 15% OFF with Code: CTB15)


Fritz Knipschildt Launches Fritzzz Artisan CBD Chocolate

Features Ingredients Chocolate Dessert CBD CBD Chocolate Confections Special Dietary Needs

Stephanie Webster

For over 13 years, Danish born Fritz Knipschildt, and the House of Knipschildt, have been renowned for creating exquisite quality artisan chocolate. CT residents will recall his South Norwalk eatery, Chocopologie, where Knipschildt explored ways to creatively infuse elements from the savory kitchen into the world of chocolate and confection. Years later, Knipschildt is using his expertise in European chocolate, and has recently launched a new line of chocolate truffles and chocolate bars that are infused with premium, full spectrum CBD. Introducing…Fritzzz.


Tips to Maximize Your CSA From Mike's Organic Delivery

Features Ingredients CSA Local Farm Ingredients How To Shop Local

Mike Geller

Having connected farmers to consumers for 10 years in Fairfield & Westchester Counties, Mike's Organic owner Mike Geller knows a thing or two about CSAs. And if there was ever a time to give a CSA a chance, it's now! First and foremost, our farmers need us. As many farms rely significantly on business from restaurants and other sources, a great way to support our farms right now is through signing up for a CSA.

This crisis has highlighted the importance of small, local farms. If planes stop flying or processing plants close, it is they that will feed us...let us never forget that. Second, it is a way to guarantee that fresh, healthy, local food will be on your table for a period of several months. There is so much uncertainty in the world and this is one way to regain some control over your food. Also, so many of us are home cooking and a CSA allows you to be creative and introduce new things to your family!

If you take care of your produce, it will take care of you. It's so fresh when you get it, and if you just give it a little love it will give a whole lot back.


Ben To Table: Food Subscription Launches To Promote Small-Batch Producers of Gourmet Pantry Items

Features Ingredients Delivery Service Home Delivery Ingredients Gourmet Ingredients

CTbites Team

So, we all like to support our local vendors, especially at times like these, but occasionally you need something a little “extra” or specialized, that you may not find at your local shop. Enter food-lover, cook, and long-time advocate Ben Simon, a New Haven native who is bringing high-quality, small-producer pantry staples and non-perishables to front doors across the United States with his new subscription box company, Ben to Table.

Ben to Table is a New Haven-based monthly subscription box inspired by Simon’s years of working on environmental and human rights campaigns across the globe, with a focus on preserving and promoting sustainable agriculture.


Guide To Connecticut's Dairy Farmers: Shop Locallly!

Features Ingredients Local Farm Local Artisan Farm Fresh Dairy Farm Farm Stand CT Farms Homepage

CTbites Team

Connecticut dairy farmers selling directly to consumers are not caught up in the milk-dumping situation because they do bottling and distribution themselves. Here is Connecticut Food & Farm’s list of Connecticut dairies who sell milk and dairy like half & half, butter, and yogurt direct to you at their stands or via delivery NOW. This provides you reliable sourcing of the freshest product and the best profitability for the farm.

We have not included ice cream although some make it, we have focused on the basics here. You can click through to their websites to see the other products they have available at their locations.


35+ DIY Take-Out Meals, Desserts & Cocktail Kits From CT Restaurants

Features Ingredients Take Out Delivery Service Entertaining Catering Cocktails Pizza Dessert Homepage

Emma Jane-Doody Stetson

After weeks of being cooped up at home, you may be looking at ways to pass the time and explore your creative side. Fortunately, Connecticut restaurants, bakeries, and caterers are here to the rescue with fabulous DIY options to bring their delicacies into your kitchen. Sweet tooths and kiddos can partake in all kinds of cupcake and baking kits while the 21 and over crowd can get all of the ingredients to make their own restaurant worthy cocktails. There are also pizza kits, pasta kits, and more. Check out our full guide here!


Westport Farmers’ Market Launches Pilot Farmers' Market Program

Ingredients Features Farm Fresh Farmers Market Specialty Market

Stephanie Webster

The Westport Farmers’ Market understands the value of the local food community, and the importance of access to healthy fresh food…food that has traveled a lesser distance and handled only by the purveyor and buyer. We know this local food community is important to our economy as it keeps the money spent by you and then the vendor here supporting our neighbors.

Market Director Lori Cochran says “We, also, know we will find our way back to our gathering place on Imperial Ave and eventually back to Gilbertie's next winter BUT for now, it is in our blood to get you local food. To do so, we are launching a pilot farmers' market program under the strictest guidelines for shopping and collection of your purchases. The well being of you, ourselves and our vendors is the utmost priority.”


60 Connecticut Breweries Still Open For Take-Out And Delivery

Ingredients Features CT Beer Brewery Beer Take Out

James Gribbon

The wave of local breweries made this new world possible, but for now their doors are mostly closed. Here's what we can do to see them open again.

Breweries are still allowed to sell to-go orders, offering pickup or curbside delivery options. This post will list info on breweries, their hours, and links to order online. I won't be able to find them all, so I encourage readers, brewers, and reps to include further info about their operations in the comments section below. Most breweries are small businesses, and all depend from some degree or entirely on in-person sales. Let's help the brewers and staff keep the Connecticut beer culture we love going.


Muscle Up Protein Bars: The Official Bar of Team USA Weightlifting Was Born in CT

Features Ingredients Special Dietary Needs Protein Bar Fitness Local Artisan

Stephanie Webster

A few months ago I started buying Muscle Up Protein Bars at my local smoothie joint. The packaging advertised them as the first bar to be based on the beloved sweet potato, featuring grass fed whey protein, and all of the ingredients are clearly recognizable…nothing artificial. I sampled the varieties, settled on the Peanut Butter & Cacao Nib as my flavor of choice, and went in deep. After stock piling these bad boys for weeks, said smoothie shop owner informed me that the creators of Muscle Up were actually CT residents, and had developed these right around the corner. Also, turns out, the bar of my dreams is the official bar of Team USA Weightlifting. Who knew??