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15 Places to Eat Healthy in CT: Juice Bars, Restaurants, Organic Markets & Food Trucks (2016 Edition)

Ingredients Restaurant Juice Bar Juice Cleanse Organic healthy Best of CT

April Guilbault

No partridges and pear trees in our version, but there were....

12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 Cooooookie Traaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!

Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.

Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.


The Stand Juice Company Opens 3rd Location in Westport

Restaurant Juice Bar Juice Cleanse Westport healthy

Jessica Ryan

Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.

Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.

Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.


The Stand Juice Company Opens 3rd Location in Westport, CT

Features Restaurant Juice Bar Juice Cleanse Westport healthy

CTbites Team

The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT. 

Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers. 

The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.


Lithos Restaurant in Darien: New Greek in Town

Restaurant Darien Greek Homepage

Jeff "jfood" Schlesinger

Lithos Restaurant opened in April serving an array of Greek specialties from a house made hummus to individually prepared crocks of Moussaka to a full selection of dinner entrées including fish, meats and chicken. Located at the eastern edge of Darien in the building that formerly housed Anthony's coal fired pizza, Lithos redecorated the interior to a lighter feel with blues, taupes and fixtures to inspire a Mediterrean softness. There is a long bar in the rear of the dining area, tables, booths and a large dining table that seats 10-12 to the right of the space that can be secluded by a sliding curtain. This month the restaurant commenced lunch service with a fixed price ($16 on my visit) 3-course special that includes an appetizer sampler, a choice of entrées and a dessert of yogurt, honey and fruit.

Fairfield gets Freshii! Nutritious Healthy Food For People On The Go

Fairfield Juice Bar Special Dietary Needs Specialty Market Westport healthy Lunch

Jessica Ryan

Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii. 

Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob. 

The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.


18 Places to Eat Healthy in 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!

Restaurant Juice Bar Juice Cleanse Organic Vegetarian healthy Vegan

April Guilbault

After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!

Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!


Get A Healthy Start to 2014: CT Resources for Juicing, Healthy Eats & More

Features Restaurant Juice Bar Juice Cleanse healthy Organic Take Out

April Guilbault

You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.

Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014! 


EOS Greek Cuisine in Stamford Revamps Menu

Restaurant Greek Mediterranean Stamford Lunch

Jeff "jfood" Schlesinger

EOS, the Greek goddess of the dawn, signifies the beginning of a new day. EOS Greek Cuisine, an upscale Greek restaurant in Stamford owned by the Glekas family, recently introduced its new menu and invited CTbites (along with several other bloggers for what we nicknamed "Bloggers' Row") for a tasting of several of these items. All of the dishes are based on family recipes with slight modifications to modernize the dishes while maintaining their Greek roots.


Picador Opens in New Canaan: Tapas

Restaurant French Greek Spanish Tapas New Canaan

Jeff "jfood" Schlesinger

The culinary landscape of New Canaan now includes the vibrant cuisine of the Iberian Peninsula with the opening of Picador, the second restaurant of owner Alan Basaran. Located on Elm Street in the space formerly occupied by Harvest Supper, the interior’s décor offers a warm and inviting environment as backdrop to the region’s vibrant cuisine. Copper-topped tables and a wrap-around leather-covered banquette fill the entire back and side walls with additional copper-topped tables with dark leather chairs occupying the remainder of the space. The walls are adorned with plates, mirrors and sconces; reminiscent of the region.


Estia Restaurant Brings Greek Cuisine to SoNo

Restaurant Greek Norwalk SONO Lunch

Nancy Kleeger

Gavrielides Restaurant Group, the family behind Harbor Lights, Eastside Café, and Overtons, all located in Norwalk, have added yet another egg to their already full basket of food establishments.

Recently opened “Estia”, which shows off the Gavrielides family’s Greek roots, is a welcome addition to SONO’s Washington Street.  It’s official:  This tiny block now proudly boasts a veritable potpourri of cuisine, and with Greek cuisine now on offer, it is fast becoming a diners paradise. Let’s hope Estia, along with its’ neighboring partners in crime can live up to the increasing demand for quality, sophisticated food, so SONO can continue to thrive. 


Pontos Taverna: Authentic Greek in Norwalk

Restaurant Greek Norwalk Lunch

Nancy Kleeger

A well-executed movie night in Fairfield County, which includes eating out before or after the flick, usually requires some skill.  You have to factor in the length of the movie and the distance to the restaurant and hope that there isn’t any traffic along Post Road so you don’t miss the coming attractions or your reservation.

Good news foodies and movie lovers, I have found the antidote to that little problem right in the heart of Norwalk.  I introduce to you, Pontos Taverna (cue the Greek music), serving Authentic Greek Cuisine right next to Garden Cinema.  Next to Garden Cinema you ask? I know, I’ve said it before myself, “What Greek restaurant next to the cinema?”


The Stand Juice Company Opens in Fairfield

Restaurant Fairfield Special Dietary Needs Specialty Market Vegetarian healthy Juice Bar Juice Cleanse

Liz Rueven

Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.

The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already.  Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.

Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.


Kouzina: New Greek / Mediterranean in New Canaan

Restaurant Greek Mediterranean New Canaan Lunch

Jeff "jfood" Schlesinger

Brian Herlihy and Gina Douvas followed their passion for cooking by opening Kouzina, a Greek/Mediterranean restaurant in New Canaan featuring the best of their family recipes.  This husband and wife team were raised in households where large family meals were a regular event (Gina in Astoria, Queens and Brian in Katonah), and each developed a love for cooking at an early age.  After numerous trips to Greece with Gina, Brian fell in love with the cuisine and their vision took shape. After Brian retired from the Pound Ridge Police department their dream became a reality and in June the couple opened Kouzina on Forest Street in New Canaan. Originally envisaged as a specialty food store and market that would sell olives, olive oils (from Gina’s family farm in Patras, Greece), cheeses, artisanal breads and prepared foods; the project expanded and now features a restaurant.


Crossing the River: Jordan's Restaurant in Westport

Restaurant Greek Home Delivery Pizza Westport Lunch Kid Friendly

Sarah Green

There is a powerfully moving gospel song about crossing the River Jordan, but the fact that Jordan's of Norwalk recently crossed the River Saugatuck into Westport is what makes my wayward soul call out "Hallelujah!" Jordan's Restaurant and Pizza is a tried and true Greek/Italian establishment with FAMILY RUN written all over it. Pappa Nikos (Nick) and Mama Haroula (Carol) Ouzounidis came from their tiny town of Agios Loukas in Greece to Connecticut in the 70's and bought the original Jordan's at 369 Westport Ave in Norwalk. Now, with three locations to oversee, the three Ouzounidis children are taking over at the helm to keep things running smoothly, And with that honor, there is a dish named for each child - there's John's (Ionnis) Bread (with ricotta, melted mozzerella and marinara sauce), Lazaros (Larry) Chicken (sauteed with tomato, feta and garlic), and my drug of choice, the Kitsa Pella Salad (which you can read about in detail in my Colossal Salad review from last year.)


Kaia Cafe at Kaia Yoga in Westport

Restaurant Organic Special Dietary Needs Westport healthy Juice Bar Juice Cleanse Lunch Kid Friendly

Liz Rueven

Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year.  An offer to explore the new center with a deal called “30 days for $30”,  enticed 2500 new students of all ages to take classes and explore this new studio.   With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of  yoga classes and wellness services for all members of the community.  Now members and non-members alike can rejoice again.  Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies.  Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.

It's All Greek To Me @ Steve's Market in Norwalk

Ingredients Greek Norwalk Specialty Market

Jenny Vynerib

When I decided to throw a Greek-themed dinner party, I wasn’t sure if  I would be able to find my stuffed grape leaves, taramasalata, and fresh feta in Fairfield County. Ye of little faith.  After doing a little research, I found a place that sounded promising on Main Street in Norwalk called Steve’s Market. Filled with imported Greek produced specialty grocery items, prepared foods, religious relics and wonderful baked goods – Steve’s couldn’t be more authentic. It was like walking into a little shop on a side street in Athens, Greece. Little did I know that after one visit to Steve’s, it would become one of the stores on my “weekly visit” list.


EOS: Sophisticated Greek in Stamford

Restaurant Greek Stamford Lunch

CTbites Team

If you live in Fairfield County, or anywhere in the New York Metro area for that matter, going out for Greek typically conjures up an image of a large diner, heavily laden in chrome and formica, with menus the size of VW windshields. Yes, you can order souvlaki , gyros and feta omelets at these establishments, and you might just sit beneath a picture of the Parthenon, but the accent remains heavy on fast, gut stuffing, American standards. One meal at EOS, a relative newcomer to Stamford, will forever change your association with Greek food, and have you going back for more.