Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!
In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.
Healthy, Fast Casual dining spots in CT seem to be few and far between. The struggle is real finding a quick spot for lunch or dinner. The Simple Greek, an authentic Greek food fast casual chain created by CNBC’s “The Profit”, Marcus Lemonis, that originated in Pittsburgh, has quickly grown to 13 locations including two in CT.
The Simple Greek, in the Staples Shopping Center in Norwalk, is individually owned by John and Maria Pertesis, and their son, George, a recent graduate from Fairfield U.
It is important to note, that this location is not your typical “chain” owned by an absentee owner who only looks at this as an investment, but a true Greek family affair. Maria, John and George are in the kitchen all day every day, focusing on making the authentic recipes and maintaining the quality of the offerings. John and Maria have plenty of local food experience, retiring after owning a number of diners in Fairfield County, and looked at The Simple Greek model as a way to pass on their love of Greek food dining to their son and to be part of the millennial movement looking for fast, healthy “grab and go” dining.
The iconic New York City food cart turned brick-and-mortar restaurant is open for business at 906 Chapel Street, New Haven
The HalalGuys, which originally started as a hot dog cart in 1990, gained worldwide recognition for its twist on traditional Middle Eastern cuisine. Known for its secret white sauce and lip-tingling, explosive hot sauce, The HalalGuys has become a staple of New York City street fare. Those with big appetites can plan on hearty portions of chicken and gyro over rice with salad, consistent with those served in New York City. All ingredients are delivered and prepared fresh daily. In addition to the world-famous platters, the New Haven location will be dishing up sandwiches, hummus, fries, and, for desert, baklava.
Drawing from the success of the original, the founders of The HalalGuys decided to open “brick and mortar” restaurants around the nation. The Chapel Street restaurant is the first in Connecticut. At least one other is in the preliminary planning stage for an undetermined location in the Stamford area.
During my first job out of college, I frequented a diner for what became a weekly Greek salad lunch ritual. That may have been over ten years ago, but it inspired a life-long love affair with the dish. So when a friend suggested trying out newly opened FRESKOS in Hamden, I jumped at the chance to try their greek salad and was happily met with a heaping bowl filled with romaine lettuce and topped with chopped cucumbers, sliced tomatoes, stuffed grape leaves, and a big block of feta. Served with warm pita, and greek dressing, I have finally found my local antidote to that Greek salad craving.
FRESKOS is a modern Greek fast casual restaurant, that leans towards light and fresh Greek dishes such as souvlaki and gyro sandwiches which are served with warm pita, red onion, tomato, tzaziki, and dill. In addition to sandwiches, FRESKOS focuses on seasonal salads and soups, such as the avgolemono soup, a traditional Greek soup with a chicken broth base filled with lemon, egg and rice. A FRESKOS original is a Greek Pita Pizza, which struck me as an apt Greek interpretation to its pizza-loving location just a stone's throw from New Haven.
Lithos Restaurant opened in April serving an array of Greek specialties from a house made hummus to individually prepared crocks of Moussaka to a full selection of dinner entrées including fish, meats and chicken. Located at the eastern edge of Darien in the building that formerly housed Anthony's coal fired pizza, Lithos redecorated the interior to a lighter feel with blues, taupes and fixtures to inspire a Mediterrean softness. There is a long bar in the rear of the dining area, tables, booths and a large dining table that seats 10-12 to the right of the space that can be secluded by a sliding curtain. This month the restaurant commenced lunch service with a fixed price ($16 on my visit) 3-course special that includes an appetizer sampler, a choice of entrées and a dessert of yogurt, honey and fruit.
EOS, the Greek goddess of the dawn, signifies the beginning of a new day. EOS Greek Cuisine, an upscale Greek restaurant in Stamford owned by the Glekas family, recently introduced its new menu and invited CTbites (along with several other bloggers for what we nicknamed "Bloggers' Row") for a tasting of several of these items. All of the dishes are based on family recipes with slight modifications to modernize the dishes while maintaining their Greek roots.
The culinary landscape of New Canaan now includes the vibrant cuisine of the Iberian Peninsula with the opening of Picador, the second restaurant of owner Alan Basaran. Located on Elm Street in the space formerly occupied by Harvest Supper, the interior’s décor offers a warm and inviting environment as backdrop to the region’s vibrant cuisine. Copper-topped tables and a wrap-around leather-covered banquette fill the entire back and side walls with additional copper-topped tables with dark leather chairs occupying the remainder of the space. The walls are adorned with plates, mirrors and sconces; reminiscent of the region.
Gavrielides Restaurant Group, the family behind Harbor Lights, Eastside Café, and Overtons, all located in Norwalk, have added yet another egg to their already full basket of food establishments.
Recently opened “Estia”, which shows off the Gavrielides family’s Greek roots, is a welcome addition to SONO’sWashington Street. It’s official: This tiny block now proudly boasts a veritable potpourri of cuisine, and with Greek cuisine now on offer, it is fast becoming a diners paradise. Let’s hope Estia, along with its’ neighboring partners in crime can live up to the increasing demand for quality, sophisticated food, so SONO can continue to thrive.
A well-executed movie night in Fairfield County, which includes eating out before or after the flick, usually requires some skill. You have to factor in the length of the movie and the distance to the restaurant and hope that there isn’t any traffic along Post Road so you don’t miss the coming attractions or your reservation.
Good news foodies and movie lovers, I have found the antidote to that little problem right in the heart of Norwalk. I introduce to you, Pontos Taverna (cue the Greek music), serving Authentic Greek Cuisine right next to Garden Cinema. Next to Garden Cinema you ask? I know, I’ve said it before myself, “What Greek restaurant next to the cinema?”
Brian Herlihy and Gina Douvas followed their passion for cooking by opening Kouzina, a Greek/Mediterranean restaurant in New Canaan featuring the best of their family recipes. This husband and wife team were raised in households where large family meals were a regular event (Gina in Astoria, Queens and Brian in Katonah), and each developed a love for cooking at an early age. After numerous trips to Greece with Gina, Brian fell in love with the cuisine and their vision took shape. After Brian retired from the Pound Ridge Police department their dream became a reality and in June the couple opened Kouzina on Forest Street in New Canaan. Originally envisaged as a specialty food store and market that would sell olives, olive oils (from Gina’s family farm in Patras, Greece), cheeses, artisanal breads and prepared foods; the project expanded and now features a restaurant.
There is a powerfully moving gospel song about crossing the River Jordan, but the fact that Jordan's of Norwalk recently crossed the River Saugatuck into Westport is what makes my wayward soul call out "Hallelujah!" Jordan's Restaurant and Pizza is a tried and true Greek/Italian establishment with FAMILY RUN written all over it. Pappa Nikos (Nick) and Mama Haroula (Carol) Ouzounidis came from their tiny town of Agios Loukas in Greece to Connecticut in the 70's and bought the original Jordan's at 369 Westport Ave in Norwalk. Now, with three locations to oversee, the three Ouzounidis children are taking over at the helm to keep things running smoothly, And with that honor, there is a dish named for each child - there's John's (Ionnis) Bread (with ricotta, melted mozzerella and marinara sauce), Lazaros (Larry) Chicken (sauteed with tomato, feta and garlic), and my drug of choice, the Kitsa Pella Salad (which you can read about in detail in my Colossal Salad reviewfrom last year.)
When I decided to throw a Greek-themed dinner party, I wasn’t sure if I would be able to find my stuffed grape leaves, taramasalata, and fresh feta in Fairfield County. Ye of little faith. After doing a little research, I found a place that sounded promising on Main Street in Norwalk called Steve’s Market. Filled with imported Greek produced specialty grocery items, prepared foods, religious relics and wonderful baked goods – Steve’s couldn’t be more authentic. It was like walking into a little shop on a side street in Athens, Greece. Little did I know that after one visit to Steve’s, it would become one of the stores on my “weekly visit” list.
If you live in Fairfield County, or anywhere in the New York Metro area for that matter, going out for Greek typically conjures up an image of a large diner, heavily laden in chrome and formica, with menus the size of VW windshields.Yes, you can order souvlaki , gyros and feta omelets at these establishments, and you might just sit beneath a picture of the Parthenon, but the accent remains heavy on fast, gut stuffing, American standards.One meal at EOS, a relative newcomer to Stamford, will forever change your association with Greek food, and have you going back for more.
It’s not always Greek to me, but in the case of Jordan’s Kitsa Pella Salad, just call me Zorba! Jordan’s Pizzeria and Restaurant, located near Stew Leonard's in Norwalk offers an enormous variety of Greek and Italian fare. It's kid-friendly, reasonably priced, and all good, especially the pizza. But the Pella salad topped with grilled chicken is to die for.
