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15 Places to Eat Healthy in CT: Juice Bars, Restaurants, Organic Markets & Food Trucks (2016 Edition)

Ingredients Restaurant Juice Bar Juice Cleanse Organic healthy Best of CT

April Guilbault

No partridges and pear trees in our version, but there were....

12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 Cooooookie Traaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!

Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.

Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.


The Stand Juice Company Opens 3rd Location in Westport

Restaurant Juice Bar Juice Cleanse Westport healthy

Jessica Ryan

Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.

Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.

Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.


The Stand Juice Company Opens 3rd Location in Westport, CT

Features Restaurant Juice Bar Juice Cleanse Westport healthy

CTbites Team

The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT. 

Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers. 

The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.


Fairfield gets Freshii! Nutritious Healthy Food For People On The Go

Fairfield Juice Bar Special Dietary Needs Specialty Market Westport healthy Lunch

Jessica Ryan

Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii. 

Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob. 

The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.


18 Places to Eat Healthy in 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!

Restaurant Juice Bar Juice Cleanse Organic Vegetarian healthy Vegan

April Guilbault

After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!

Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!


Get A Healthy Start to 2014: CT Resources for Juicing, Healthy Eats & More

Features Restaurant Juice Bar Juice Cleanse healthy Organic Take Out

April Guilbault

You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.

Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014! 


Mediterraneo Opens at Hotel Zero Degrees in Norwalk

Restaurant Mediterranean Norwalk Openings

CTbites Team

 

The coastal Mediterranean food we’ve come to know and love at the Greenwich Avenue restaurant Mediterraneo, has been successfully replicated inside Norwalk’s new urban-chic boutique Hotel Zero Degrees.

Restauranteur Ramze Zakka is the force behind Z Hospitality Group and its stable of sleek and popular restaurants, such as Acqua, Aurora, Mediterraneo, Sole, and Terra. In a notoriously difficult business, Zakka has been able to pile up the restaurant successes across Fairfield County (and Westchester) with equal emphasis on exceptional dining and desirable settings. Mediterraneo at Hotel Zero Degrees raises the bar on both of these counts. 


EOS Greek Cuisine in Stamford Revamps Menu

Restaurant Greek Mediterranean Stamford Lunch

Jeff "jfood" Schlesinger

EOS, the Greek goddess of the dawn, signifies the beginning of a new day. EOS Greek Cuisine, an upscale Greek restaurant in Stamford owned by the Glekas family, recently introduced its new menu and invited CTbites (along with several other bloggers for what we nicknamed "Bloggers' Row") for a tasting of several of these items. All of the dishes are based on family recipes with slight modifications to modernize the dishes while maintaining their Greek roots.


The Stand Juice Company Opens in Fairfield

Restaurant Fairfield Special Dietary Needs Specialty Market Vegetarian healthy Juice Bar Juice Cleanse

Liz Rueven

Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.

The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already.  Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.

Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.


Kouzina: New Greek / Mediterranean in New Canaan

Restaurant Greek Mediterranean New Canaan Lunch

Jeff "jfood" Schlesinger

Brian Herlihy and Gina Douvas followed their passion for cooking by opening Kouzina, a Greek/Mediterranean restaurant in New Canaan featuring the best of their family recipes.  This husband and wife team were raised in households where large family meals were a regular event (Gina in Astoria, Queens and Brian in Katonah), and each developed a love for cooking at an early age.  After numerous trips to Greece with Gina, Brian fell in love with the cuisine and their vision took shape. After Brian retired from the Pound Ridge Police department their dream became a reality and in June the couple opened Kouzina on Forest Street in New Canaan. Originally envisaged as a specialty food store and market that would sell olives, olive oils (from Gina’s family farm in Patras, Greece), cheeses, artisanal breads and prepared foods; the project expanded and now features a restaurant.


Douro: Portugese-Mediterranean in Greenwich

Restaurant Greenwich Mediterranean Portuguese Lunch Latin American

Leticia Schwartz

Greenwich: just say that word and you can see fancy convertibles cars slowly driving through the Avenue, white gloved policeman directing traffic, and people carrying shopping bags awaiting for a whistle command to cross the streets. On and surrounding this fashionable Avenue, you will also see lots of eateries, among them Douro, a Portuguese inspired restaurant that opened doors in September of 2009.

With its typical blue tile sign outside the entrance, terracotta floors, and dark wooden tables, Douro might appear to be just another trendy Greenwich restaurant. Good looking people and a good looking staff fill this charming place. Douro sets its standards and fits its West Putman Avenue location like a glove, but this Portuguese/Mediterranean venue  is more than it seems.


Kaia Cafe at Kaia Yoga in Westport

Restaurant Organic Special Dietary Needs Westport healthy Juice Bar Juice Cleanse Lunch Kid Friendly

Liz Rueven

Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year.  An offer to explore the new center with a deal called “30 days for $30”,  enticed 2500 new students of all ages to take classes and explore this new studio.   With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of  yoga classes and wellness services for all members of the community.  Now members and non-members alike can rejoice again.  Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies.  Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.

Rosh Hashanah Recipes from Tabouli Grill

Features Holiday Mediterranean Middle Eastern Recipe

Stephanie Webster

The Jewish holidays are around the corner, and with the kids just barely back to school, it seemed as though we could all use a little assist with the Rosh Hashanah menu this year. Next week? Really?

Judy Roll of Tabouli Grill in Stamford has come to the rescue with three great recipes to fill out your holiday table. Here's what's on the menu: Cumin Roasted Cauliflower with Yellow Raisins and Toasted Pine Nuts, Bubbe’s Brisket, and Kasha Varnishke. If you really just don't feel like cooking, Tabouli Grill is also happy to do the work for you as you can see in their Rosh Hashanah Package below.


Taberna Food & Wine Bar: A Bridgeport Surprise

Restaurant Bridgeport Italian Mediterranean Latin American

Marcy Shinbaum

A pleasant surprise is always welcome – especially on the third rainy day in a row at the end of April.

That is why Taberna Food & Wine Bar, tucked away in a residential neighborhood on the Fairfield Bridgeport line, was such a good find.  For a recent lunch date we entered through the upscale bar area into a bright, tasteful white-tablecloth dining room and immediately noticed we were the only diners.  Never a good sign, my companion and I wondered out loud how they could possibly serve a decent lunch when only two diners make up the lunch rush.  As the meal progressed two more tables filled, both business lunch types, but by then our initial reservations had abated, as we were deep into a delightful and delicious meal.


Osianna Taverna: A Lunch Oasis with Great Value

Restaurant Fairfield Italian Mediterranean Seafood Lunch

Deanna Foster

Going out for lunch carries specific expectations. If you’ve gone beyond the decision to just get a bite to eat, other desires come into play:  In addition to good food, you want a certain atmosphere, efficient service, and ideally, a reasonable price. A recent mid-day visit to Osianna Mediterranean Taverna in Fairfield satisfied all our requirements for a delightfully laid back lunch with excellent food that nourished, but didn’t stuff us, and proved to be an exceptional value.

An energetic buzz greeted us when we entered the restaurant


Tabouli Grill: Stamford's New Mediterranean Contender

Restaurant Delivery Service Mediterranean Middle Eastern Stamford Lunch

Marcy Shinbaum

Until a few months ago, Stamford was a two falafel town, Myrna’s Authentic and Layla’s Falafel. That’s why I was thrilled this fall when I began to hear rumblings of a new contender for the Stamford, Connecticut Middle Eastern heavyweight title.  Tabouli Grill had entered the ring -- with gloves on. 

“Oh, you’ve got to try it,” cooed one of my Stamford girls.  “It’s so fresh,” declared another, “I’m there once a week” and the holy grail of suburban dining, they deliver too!