Farmers and gardeners in the Northeast sometimes lament the inability to grow plants in acidic soil. A low pH in soil affects a plant’s ability to absorb nutrients. But there is one genus of plants that thrives in acidic soil and this season, we are the better for it.
Vaccinium (pronounced vak- SIN- ee- um) – the genus that produces cranberries, lingonberries, and huckleberries – brings us an abundant crop this year of everybody’s favorite: high-bush blueberries (Vaccinium corymbosum). And the folks at Rose’s Berry Farm are elated. With over 42 acres of blueberry fields in South Glastonbury, Rose’s is the largest berry producer in Connecticut. Lucky for us, they’ll bring their bounty to the Westport Farmers’ Market this week.
Blueberries are one of the most nutrient-dense foods we can eat; they boost heart, brain, and eye health and are known cancer fighters. Of course, there is practically no limit to recipes for blueberries, either. Why not simmer a simple compote of berries and maple syrup or honey to serve over Nutty Bunny frozen vanilla or chocolate dessert?
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
With the fragrance of simmering basil on one end and vendors setting up to the Talking Heads on the other, there was a palpable energy to opening day of the Westport Farmers’ Market last Thursday. And this week promises the same, sans the Talking Heads, perhaps.
Instead, Julie Moffat will lead a short class in qigong for shoppers who want to destress. Qigong is an ancient Chinese health care system that integrates posture, breathing, and focused intention. Gentle movements are adaptable for people of all age groups and abilities. Julie’s sessions are hugely popular and we invite you to join her at the market this Thursday, the 26th, from 1:00 to 1:30.
Fragrance will once-again fill the air, of course – from the vendors’ booths to the make-shift kitchen of Bar Sugo, this week’s featured chef/restaurant. Bar Sugo is a Norwalk icon that celebrates the art of simple Italian fare using farm-fresh ingredients just like Nona did. Chef Pasquale Pascarella will lead a demonstration at noon on pasta making; get a seat early, what’s not to loveabout a free sample of handcrafted pasta?
Michael Pollan once said, “The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community.” Nowhere is that sense of family and community more alive than at the Westport Farmers’ Market.
Join your friends and meet new ones on opening day this Thursday, May 19th from 10 a.m. to 2 p.m. at 50 Imperial Avenue. Gather in the center of the market at noon to raise a glass of green juice compliments of The Stand, Fairfield County’s premier vegan-inspired food and juice bar. This yearly ritual kicks off a celebration of local, healthful, delicious food, farming, and community, and is where market organizers unveil the year’s Friend of the Market bags. For a yearly contribution of $40, Friends of the Market are the backbone of the WFM, supporting educational and other activities for clean eaters of all ages. In turn, Friends are rewarded with weekly discounts from over 45 vendors.
Founded by John and Lynn Holbrook, Holbrook Farm in Bethel has been family run and operated for the past 40 years. The farm is small by most people’s standards. Although it is situated on 12 acres only two are used for production. From these two acres yield an abundance of produce. While not certified organic, the land is clean of pesticides and herbicides, using plants that attract beneficial insects. Weeds have a special place in the ecological mix as well.
Last week I took a trip up to the farm to meet with Jess Wong, the new manager who gave me a tour of the property. Wong was brought on to manage the property and grow the farm to a new level of productivity. A Skidmore graduate, she dabbled in marketing for a while before realizing that she missed being outdoors and working with her hands. Wong started volunteering at the farm assisting the former manager, handling minor projects and social media
Last December John told her that he wanted to retire and asked if she would run the farm and the market. Wong was elated. She had big plans for the farm which included a new greenhouse and renovating the store. But greenhouses are expensive. Enter Tony Pham and Richard Reyes of Mecha Noodle Bar, and Mezon, and their new program, Eat Justice, a movement of restaurants on a mission to transform taste and tradition to pride and progress.
Thursday, May 19, the WestportFarmers’ Market (WFM) will kick off the 2016 summer season, celebrating fresh, local food and the community that supports us.
WFM cultivates community, nurtures an appreciation of real food and the work that goes into growing it.
WFM has blossomed into a market that boasts 45 vendors, food trucks, chef demos, yoga, organic eats, children’s programming and even a pizza truck. Thanks to thousands of shoppers from all over Fairfield Country, WFM’s Thursday market is a destination not to be missed.
What do we have in store for 2016? Plenty of old friends, along with some new faces. Look for integrated chef involvement, expanded children’s programming, and some gorgeous new Friends of the Market bags and offsite fun and educational events. Join the market at 12:00, high noon, to toast local food with organic green juice donated by The Stand.
Don’t miss the opening day festivities, Thursday, May 19, from 10 a.m. to 2 p.m. The WFM is located at 50 Imperial Avenue, in Westport.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
And now a message from the Black Rock Farmers' Market in Bridgeport who have launched a Kickstarter campaign to raise money to keep the market operational.
You reap what you sow… Support the Black Rock Farmers Market and you’ll treat your community (and yourself!) to farm fresh produce and more amazing local goods.
Over the last two years, the Black Rock Farmers Market has become a very popular community gathering place, but in order to maintain the momentum and return for our third year, WE NEED YOUR HELP! Donate here.
The Black Rock Farmers Market currently supports 4 local farmers, approximately 20 food producers, and dozens of artisans and musicians. Every dollar spent at the market supports growers and producers, but we need operating capital to become sustainable and transition from a volunteer run organization.
As the temperatures start to dip and winter approaches, we must bid a fond farewell to what has been a phenomenally successful summer season. While we continue our Ten Year Anniversary we celebrate the fifth year of our winter market. We are thrilled to announce the start of the Winter Westport Farmers’ Market which will officially begin on Saturday, November 14 at 10:00am. The market will return for our fifth season at Gilbertie’s Herb Garden on Sylvan Lane in Westport. We will operate Saturday, November 14 – March 12 from 10:00 – 2:00.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
Black Rock Farmers Market (BRFM) presents a hoot of a party to celebrate the closing of our 2nd season. Join them for an afternoon of corn hole games, barn dancing, beer tastings, a pig roast by Walrus + Carpenter, local eats, and live music, from 1-5pm. Proceeds will directly benefit our 2016 season.
The event will be family-friendly and include a haunted house. Come in costume to trick or treat through the market.
Halloween Hootenanny Lineup
Beer tasting with Two Roads Brewing Companyand other local breweries
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
The Downtown Milford Farmer's Market will be hosting a Kid's Day featuring the characters Anna and Elsa from the animated movie Frozen, sponsored by Sensitive Care Pediatrics Dentistry in Milford, CT.
When: Saturday, August 1st
Where: Downtown Milford Farmer's Market 58 River Street, Milford, CT
What: Carnival-like experience for kids of all ages - Live appearance from Disney's Anna and Elsa - Face Painting - Balloon Animals - Games and Raffles - Kid's Clothing and Accessories Market begins at 9am - 1pm Kids activities begin at 9:30 -1
The Black Rock Farmer’s Market (BRFM) is back and better than ever! Now in its second season, the market will be held every Saturday from 9:00 am – 1:00 pm on the field next to St. Ann Church on 481 Brewster Street. The mission of BRFM is to serve as a community gathering place where local and organic farmers, producers and artisans can offer fresh agricultural and related locally sourced products to the Black Rock community and surrounding area. With a strong focus on sustainability, BRFM educates people on the importance of good health and creates business opportunities for local vendors.
This year will host a variety of local vendors including Sport Hill Farm of Easton, Aradia Farm of Southbury, K is for Cookies of Black Rock, Jane’s Good Food of Westport and more. There are many new and exciting experiences for market attendees, including more local farms, food demos and educational programs. The last Saturday of every month, visitors can shop for unique and creative items in the Artisan Market.
New this year there will also be a lecture series beginning on June 27th featuring Michel Nischan, CEO, President and Co-Founder of Wholesome Wave in Bridgeport. Nischan was recently named Humanitarian of the Year by the James Beard Foundation.
The newly revitalized Downtown Milford Farmers Market will be operating every Saturday all spring and summer, located at 58 River Street 9am- 1pm. It will boast a variety of specialty local vendors (vendor list can be viewed below). In addition to fresh produce, tasty treats and artistic treasures, Market Masters Lesli Flick and Alex Malaspinas of Scratch Baking will be distributing a market specific recipe each week to excite your taste buds and liven up your weekend cooking. “Our daytime market will provide a shopping experience for the entire family,” Flick, owner of Milford’s Scratch Baking, said.
Amidst the hum of CT based vendors in this stylized farmers market setting, patrons will also enjoy live music, interactive events and entertainers, as well as prepared foods. From flowers to free-range meats, this year’s market has set it's sights on outstanding pleasures for the palate and the people.
Cecily Gans is a culinary teacher at Staples High School. What makes her stand out is her commitment to teaching the kids the value of using local ingredients. Cecily spearheads our Gillespie Center monthly meal program where we, WFM, purchase food from our market for to kids prepare and serve the meal to our neighbors in need. She will be the guest chef at The Westport Farmers' Market on May 21st. You can find her recipe for Grilled Scallion, Herb & Goat Cheese Vinaigrette.
Thursday, May 21, the Westport Farmers’ Market (WFM) will kick off the 2015 summer season, celebrating a decade of fresh, local food.
For the last ten seasons, the WFM has been cultivating community and nurturing an appreciation of real food, and the work that goes into growing it.
It was June of 2006, when Paul Newman and Michel Nischan planted the first seed, and the WFM welcomed its first shoppers. With 14 vendors present that day, over 500 shoppers showed up to get a taste of something new.
Now, about to embark on its tenth season, the WFM has blossomed into market boasting 45 vendors, food trucks, chef demos, yoga, organic eats, and even a pizza truck. And thousands of shoppers from all over Fairfield Country make the WFM Thursday market a destination.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
Farmers and gardeners in the Northeast sometimes lament the inability to grow plants in acidic soil. A low pH in soil affects a plant’s ability to absorb nutrients. But there is one genus of plants that thrives in acidic soil and this season, we are the better for it. 
