Change is at hand at Fairfield's Miro Kitchen after the end of their collaboration with HAPA, but the new menu for this autumn and winter retains Miro's signature flavors. CTbites was recently invited to take a tour of the food style restaurateur Eugene Kabilnitsky and executive chef Howard McCall have dubbed "Pacific Rim," with ingredients influenced by Hawaii, China, Japan, and the Philippines.
The eating area is a bright space, with white walls and darker seating on the right, and a full length bar running down the left. The bar has a respectable selection of craft beer on tap, in addition to wines selected specifically to match the flavors of the food. Cocktails likewise blend with the food, using ingredients like nigori in the Saketini, and Thai chili in the Thaigarita and the Tom Yum, which tasted like boozy lemon grass tea shot through with spiky kaffir lime.
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
A chun-bing (spring-pancake), is traditionally eaten to celebrate the arrival of spring in chinese culture. Its origins as a humble culinary tradition are tied to the Qin dynasty (265 - 240 ad), when chun-bing was prepared with fresh spring ingredients to signal the spring harvest and a return to the land. It’s become a year-round staple in northern China where you can find it in street carts, restaurants, and on sunday dinner tables. And now on 21 Broadway in New Haven at Junzi Kitchen which opened this week.
Junzi co-founders Ming Bai, Wanting Zhang, and Yong Zhao grew up in a transitional time in northeast China when the population was experiencing many modernizations. Instead of growing food on their own, supermarkets became a predominant food source for families out of convenience, but it was clear that something special was being lost in the process.
Nostalgia for the spring flavors of home led the fellow Yale grad students to launch Junzi Kitchen. "I wanted to show people that Chinese food can be simple, healthy, and satisfying, something you can eat every day," said co-founder Yong Zhao. The result is an experience that challenges the way you think about Chinese food.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
What's PHO lunch today? As autumn quietly slinks in, there's nothing like a truly authentic PHO to ease us into the chill that awaits. Head on over to Q's Restaurant at 172 Main Street in Norwalk (the old Valencia Luncheria spot) for the real McCoy. Recently opened (about 3 months and counting) and charmingly tiny, Q's is the love child of husband and wife duo Charles Eaton and XiaoNing Liu. Eaton, a Vietnam Vet, met Liu (a native of Old Nanking Province in China) while he was serving a tour of duty in Asia. Together, they have brought a small menu featuring Pho as well as other Vietnamese and Chinese cuisine to their wee, little kitchen.
Jeff Taibe is currently the executive chef of Kawa-Ni in Westport bringing Izakaya style Japanese to CT. Chef Jeff's creative, simple and seasonal cooking style is his hallmark as seen in Kawa Ni's menu. Taibe will be at The Westport Farmers' Market Thursday, September 25th, 10:15 AM demo-ing and serving up a Kawa Ni favorite (well, one of my favorites), Szechuan Stewed Beans.
If you can't make it to the market to watch Jeff in action, please enjoy his recipe for the incredibly delicious, Szechuan Stewed Beans below.
CTbites was invited for an exclusive first look inside Chef Bill Taibe’s new restaurant, Kawa Ni, in Westport’s Bridge Square this week. Kawa Ni means “on the river,” an apt name for a restaurant in Saugatuck whose cuisine and service will take its cues from the informal Izakaya joints found in the Japanese cities of Kyoto and Osaka.
Is it an american restaurant with japanese aspirations? Or is it a japanese restaurant with american inspirations? Both, says Taibe, who distills his love of post war japanese culture and a farm house style approach to japanese food within the walls of the intimate Kawa Ni.
Equal parts food and drink, with a capital F-U-N atmosphere, the 40-seat Izakaya-inspired restaurant will get the party started by the end of the month.
If there is any cuisine that is not represented well in Fairfield County, it is Asian, but all of that is about to change. Bill Taibe, Owner of The Whelk and Le Farm, has informed CTbites that he has signed a lease on the old Bistro 88 space in Bridge Square, Saugatuck, and will be opening his 3rd venue by the beginning of summer. What now you ask? Think Asian.
This new venue will take its culinary and design inspiration from the traditional Izakaya Japanese pubs, which offer a casual dining experience, lots of small tapas-sized snacks, and great drinks. "I've wanted to do Asian since I was at Relish," says Taibe. When asked why Asian, Taibe stated, "In all honesty, it's the food that I gravitate towards most often...and we are always looking to challenge ourselves." "Imagine The Whelk...but Asian."The new venue will be a mix of Japanese and Chinese. "It's our own interpretation of Asian cuisine, but will draw from those regions."
You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
“How adventurous do we want to be?” Maria asks. “On a scale of one to 10?” She’s poring over the menus at Lao Sze Chuan and says it’s so authentic, some of these dishes aren’t found in Chinatown in New York City. Diced rabbit with peanuts. Hot and Sour eel with cellophane noodles. Pork intestines with blood cake.
“We have to have frog’s legs,” she says. “And the clams.” She starts making a list.
Donna and Mark’s list is already on their ipod. They’ve been looking at Lao Sze Chuan’s menu online since three in the afternoon. Maria passes me her list. Yes, the spicy ox-tongue and tripe is on it and I’m happy not to make more decisions. The menus – two of them, the main large, multi-plastic-paged booklet and the additional four page menu of Szechuan specialties -- are overwhelming. Pages and pages of intriguing descriptions like “Silky fowl with black mushrooms and bamboo shoots in casserole.”
I pass Maria’s list to my husband, who glazes over at the sight of her tiny script of five appetizers and 11 entrees. He passes it to Donna and Mark. They cross-reference against their i-Pod list, and add a couple dishes to the feast. Yes! The pig’s ear.
There’s nothing like dining with the right group of people at the right place, and our crew of 10 is excited about our adventure to the commercial belly of Route 1 Milford to see if Lao Sze Chuan makes the most authentic Szechuan cuisine in Connecticut.
If you Google or Bing the word "Wafu" it translates to "Japanese-style," but when I asked Elaine Chen, the proprietor of the new WAFU Asian Bistro in Southport, her definition was "peace and harmony." The new Wafu, located at 3671 Post Road (formerly Friendly's) seems to be a little bit of both. Chen, from the FUJIAN PROVINCE of China, and her husband (the restaurant's lead sushi chef), have created an ASIAN establishment where Japanese, Chinese and Thai food mesh perfectly in a serene and sophisticated environment. Although it's difficult to telll from the exterior, the decor once inside is New York chic (and perhaps a tiny bit over the top with Swarski Chandeliers and neon-blue lighting). Menus are presented on ipads and you sit comfortably at your glossy tables on your white-leathered booth. Sure, it's a bit shi shi, but shi shi works at WAFU. The food is good for a "multi-culture" menu, the decor is funky and, though it looks fancy, it turns out to be a very kid-friendly establishment.
Occasionally, we like to get a few opinions on a restaurant. Here are two shorts from Cathy Siroka and James Gribbon on Shanghai Bistro.
If you’re in South Norwalk and want a simple, easy place to go before a movie or out with the kids – try Shanghai Asian Bistro. They recently opened a second location at 124 Washington St., with their first one in Westport at 1715 Post Rd East. Owner, John Jiang, had been carefully looking for a second location for years, and has seen such a huge change in the traffic and excitement in downtown Norwalk, and finally felt that “now was the right time.”
While the menu has the Chinese classics like shrimp with duck sauce and General Tsao’s chicken, the restaurant also offers an array of other Asian inspired dishes and many ways to customize your order according to your tastes and dietary preferences. Jiang explains his menu as “all-Asian, not just Chinese, a sampling of the flavors of China, Thailand, Vietnam and Japan.”
I’d been lamenting the lack of good Chinese food in Fairfield County, a complaint I’ve shared with quite a few food lovers here, including a friend who’s a Westport transplant from Singapore. To stop my whining, said friend took me to her family’s favorite Chinese restaurant in Fairfield, Hunan Pavilion. Ever since, I haven’t been deprived of good Chinese nearby, and now neither will you.
Hunan Pavilion has been in the same Post Road location in Fairfield for 22 years and it’s very good. But to insure a truly exceptional experience, skip over the conventional menu and jump right to the Shanghai Bund Select (or Shanghai New Menu), an edited list of house specialties and an eclectic mix of Shanghai, Szechuan, and Hunan cuisines. Also ask for the menu in Chinese, even if you don’t speak a word of any dialect. The Chinese menu isn’t overly extensive, and if you aren’t shy about it, the staff will patiently translate, and this is where the hidden treasures can be found.
Upon our return to the United States this summer from living abroad for 13 years, with our most recent move from Hong Kong, my family and I were faced with a serious food challenge. We hadn’t had access to good pizza, bagels and deli for years, so the first few weeks after we moved back, we became “born again” NY carb fanatics, showing our faces at every bagel and pizza joint north of NYC. After a month or so, this eating frenzy thankfully began to wear off. One of the things we miss most about Hong Kong is going out for Dim Sum, or yum cha, as it’s also called in Cantonese. After a friend mentioned Aberdeen Seafood & Dim Dum in White Plains, I knew we had to go to bridge East meets West food chain.
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
Why TEN? The new TEN China Bistro in Wilton had a lot to live up to, giving itself a number like that. We would be the ones to decide if TEN was indeed an appropriate rating. We were diners on a mission. Chef/Owner Eric Xie would have a lot of "splainin" to do if the food at TEN ended up as anything less. There was only one way to find out...EAT! So eat we did. There are many reasons to try this new Asian fusion restaurant, (in the same plaza as SOUP ALLEY). Would we give it a 10? Well, here's the verdict:
Change is at hand at Fairfield's Miro Kitchen after the end of their collaboration with HAPA, but the new menu for this autumn and winter retains Miro's signature flavors. CTbites was recently invited to take a tour of the food style restaurateur Eugene Kabilnitsky and executive chef Howard McCall have dubbed "Pacific Rim," with ingredients influenced by Hawaii, China, Japan, and the Philippines. 
