It’s easier than ever to choose gluten free at Garelick& Herbs. We’ve been using gluten free labels in our prepared food case, and now we’re adding the labels to the food in our grab and go refrigerated case and in house bakery items!
In the entrees, there are now pasta dishes such as Pasta Primavera with fresh basil and sun dried tomatoes, a fabulous Potato “pasta” with Pesto- positively addictive whether you are gluten free or not. We have translated our Chicken Francais and Chicken Cutlets recipes to make them GF too.
Gino and Cathy Riccio have been an integral part of the Fairfield County restaurant scene for the past three decades, but their newest venture – an organic plant-based eatery – is uncharted territory for the couple. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level. I recently sat down the Riccios to learn about the inspiration behind their latest endeavor.
Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier. We grew up eating healthy, but somewhere along the way processed foods started to enter our diets. Now we have all this modified food and heavy-duty pesticides so even when we try to eat healthy we aren’t always.”
Hi, my name is Maizy. I'm 13 years old, love food, and have celiac disease. When I heard about BunBurgerBun, a food truck that specializes in gluten free burgers and fries, I had to go try it out.
Arriving at the truck in Stamford, I was instantly impressed by the menu because it had all the favorites. I ordered three things while I was there: The sweet and salties, The Jammer burger, and the chicken tenders with a side of fries.
My absolute favorite thing that I ate was the Jammer: A burger on a gluten free peasant bun with house-made pickles and a bacon relish. I love pickles and those on the BunBurgerBun truck are fantastic. They are made with mustard seeds, onions and have this great classic pickle taste, but with a hint of a spicy undertone. When I took my first bite of the burger, the first flavor was vinegar. This came from the pickles, as well as the amazing bacon relish.
October is pumpkin season and whether you are into carving or cooking with these emblems of autumn, there is no shortage of DIY recipes. A quick Pinterest search will have you drowning in drinks or challenging your creativity, but fortunately for foodies in the Westport area, we have Sue Smith, owner of Prime Health Style, to keep us grounded.
Sue’s recipe below for vegan pumpkin custard is simply divine. And what better place to pick up your pumpkins than at the Westport Farmers’ Market? Open from 10 to 2 this Thursday at 50 Imperial Avenue, stop by to pick up items for Sue’s recipe, visit with nearly 40 vendors, and stay for the chef demo and other activities (listed after Sue’s recipe).
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
“From wonder into wonder existence opens,” said Laozi, the founder of Tao Buddhism.
He might have been speaking of the joys of the table, so central to Asian culture for millennia---and to Connecticut foodies today.
Almost 160,000 people of Asian descent call Connecticut home, and a considerable number of grocery stores in the state support the diverse cooking traditions of China, Japan, Korea, Thailand, Vietnam, and the Philippines. True to both their Asian roots and the universal principle of making the best of fresh ingredients, quite often the most modest such store will have a produce section and a fish section---in one case, at least, featuring live fish.
Your guide to the best East and Southeast Asian markets of Connecticut appears below.
Westport realtor Judy Michaelis launched her Pop-Up Chef Series with a cocktail party at a listing in Wilton, CT last week, highlighting Chef Danielle Hartog's new Paleo friendly personal chef & catering service Paleo + Plate.
Chef Hartog developed a special menu for the evening, focusing on fresh ingredients and innovative Paleo preparation. Guest mingled throughout the space while the hors d’oeuvres offered in the open plan kitchen included: Asian Meatballs in a Cashew Sesame Sauce, Deconstructed Shrimp Guacamole, Grilled Vegetable Lollipops, Bacon-Wrapped Avocado with fresh aioli, Pistachio Chicken Skewer with a strawberry glaze and Spring Gazpacho Shooters. Paleo Watermelon + Cucumber margaritas surprised many guests -- “Are these Paleo?” while Paleo brownies and cookies rounded out the evening.
Chef Hartog holds monthly Paleo dinners at her studio in Westport and offers private chef service in-home as well. Her concept is centered around the Paleo style of eating and she describes her food as “bold on taste and high on health; food that is whole, unprocessed, seasonal, nourishing and exciting."
There’s a new Latin pulse beating on West Park Place in Stamford and it goes by the name ACUARIO (Aquarium, in Spanish.) Funky, warm and charming, the new Peruvian jaunt is the latest culinary jewel from the treasure box of Saida and Nicolas Oshiro, who opened the original ACUARIO in Port Chester in the 1980s. This new ACUARIO is in the worthy hands of Oshiro offspring, Eduardo, and his wife, Beth, and they know what’s cookin’. We’ve dined at ACUARIO twice and each time the restaurant has been packed, with many patrons speaking Spanish - ALWAYS a good sign.
What do brownies and superfoods have in common? Some of you might jump up and shout, “Why chocolate, of course!” while the rest of you might scratch your heads and wonder. What if I told you that the Free & Company Kitchen’s incredible baked goods are all super-food based? Additionally, every one of their items is gluten, dairy and refined sugar-free, sweetened only with organic maple syrup. Some of their products are also egg and nut-free. For those of you with food sensitivities or who have children who do, this small, newly launched company should be on your radar. It should also be noted that these edibles aren’t for just vegetarians, vegans or celiac patients; they’re truly for everyone.
Founded on the premise that snacks can be familiar and comforting and still good for you, Chef Lynne Pasquale sets out to prove this possible one brownie at a time. She has, so far, won over even the most discerning of palates, myself included.
I met with Chef Pasquale at her bakery last week where we had a chance to chat.
Cake Box, a bakery offering cakes, cookies, cupcakes and coffee as well as nut-free and gluten-free baked goods, will open Feb. 2 in the lower level of 10 Bay St., behind the former Post 154 Restaurant, according to Robert Byrnes, a Ridgefield resident, who co-owns the business with his wife, Jordan Gregory.
The couple also own two bakeries in Ridgefield, Cake Box at 1 Big Shop Lane since April 2010, and Swoon, a nut-free, gluten-free bakery at 109 Danbury Road.
You know that little place, right around the corner? The one that serves just that dish you were craving? The one that serves food you just know comes from a parent or grandparent’s tried-and-true recipe? You know the place, your go-to joint, always reliable, where you don’t have to dress up and you don’t have to spend a fortune? Well, “La Esquina,” literally, “the corner,” is just THAT place, serving up authentic South American yummies with home-style flare and flavors that impress.
La Esquina Latin Grill,right on “the corner” at 50 Hamilton Avenue in Stamford, is a labor of love for the young and extremely talented co-owner and head chef, Robert Monegro. Chef Robert grew up in Stamford with his Guatemalan mother and Dominican father, both chefs. He decided that after learning all he could by growing up in the kitchen of his parents’ restaurant, Flamboyant in Stamford, he would put his own mark on the culinary map of Fairfield County. And he is doing just that.
It started well over 10 years ago in Boston. Two boyhood friends and a dream – a dream to open a restaurant featuring healthy, wholesome food. The company’s founders, Jon and Anthony grew up eating nutritious food from Anthony’s Uncle Faris’s kitchen. When the two friends went off to college they over indulged on fast food. While they loved this way of eating, they hated how it made them look and feel. And so the two decided to open a business together based on the simple premise that they would offer people “fast” food by making it “real” – Food “made by people, not factories.” As they embarked on this journey, they heeded Uncle Faris’ other pieces of advice: “Take it easy, Live life, and most of all ‘be good.’” And with this b.good was born.
With many successful restaurants already established in New England, North Carolina, New Jersey, Pennsylvania and Toronto, Canada, the newest location has just opened in my town of Fairfield. (Greenwich will also open its door shortly.)
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
One of the first Paleo soup cookbooks to hit the stands, Bowls of Love by AliRakowski is a seasonal soup cookbook with dozens of fresh, healthy recipes that are 100% Paleo, gluten-free and dairy-free.
Bowls of Love takes the concept of holistic health from the stove to your bowl, combining vegetables, locally sourced meat and homemade stock to create a plethora of soups that are both healthy and delicious. Based on the Paleo Diet, the recipes in this cookbook consist of lean meats, fruits, vegetables, healthy oils, nuts and seeds.
Unlike other Paleo cookbooks on the market, Bowls of Love has one main distinction – it focuses on the fact that every food we eat has a story. Each meal has a memory attached to it, and every plate and bowl holds those stories.
A stack of gifts. Cards with cute holiday stamps. Family parties. Work parties. Kids’ parties. Cocktail parties. Concerts. Shopping. Even more shopping. And now you want me to host a party of my own or host eighteen relatives?? Your holiday to-do list is quickly making the song “The 12 Days of Christmas” look like a lullaby with all the items that are mentioned-that partridge atop that pear tree has nothin’ on you and your list. So...save yourself some gray hairs and a freak-out by booking one of these delightful, highly capable, and creative caterers to take over the food-portion of your entertaining obligations this season. They will do you proud and you can actually relax and enjoy an evening before you have to wrap that 200th gift. And with that, may there be peace on earth. + CTbites readers get special discounts. See below.
Here is our Guide To 9 Great Caterers in Fairfield County:
We are in the midst of a craft food and beverage movement. Craft cocktails, craft beer, craft butchers, so why not craft juice? The New Haven-based FreshBev Craft Juicery, best known by its RIPE bar juice and Project Fresh product lines, is seeking to define the craft juice movement, one cold-pressed bottle of fresh vegetables and fruits at a time.
I had the opportunity to visit the New Haven factory (read: I was nosy and curious, so I invited myself over) to meet the folks behind the juice, taste some juice, and was excited to find a Connecticut business succeeding in the emerging and highly competitive juice market. First a little history. In 2008, frustrated by the abundance of preservative-laden shelf-stable cocktail mixers, founders Michel Boissy and Ryan Guimond took to their kitchen to create a natural and fresh juice for cocktails, beginning with everyone’s favorite cocktail staple, the margarita.
With summer in full swing there are even more reasons to shop Walter Stewart's Market, a fixture in downtown New Canaan since 1907. This family run grocer features not only outstanding customer service and a great selection of everyday needs for your family, but also local producers and hard to find specialty goods in every aisle.
Get healthy this summer with several new delicious offerings at Stewart’s prepared food grab and go salad case: Daikon Slaw with Organic Vegetables and Ginger Dressing, Sesame Salmon, Fresh Burrata over Grilled Peaches, or Summer Corn and Edamame Salad provide the perfect start to a great meal. Beat the heat with their Chilled Melon Soup and home made Gazpacho.
It's never too late to add a few new Passover recipes to the menu. Here are two more great Passover classics from Marcia Selden Catering including a Nut Free Haroset and a delicious Matzo Kugel.
Milla Pospisil won’t say how she gets her biscotti wafers so thin! All she’ll say is that it’s a family recipe she learned from her Ukrainian grandmother – a secret technique that allows her to slice them paper-thin and turn them into what she and her business partner Carissa Gulyas call Thinscotti.
These “deliciously addictive” (that’s the warning on the packaging) baked treats have been on the market since January, but have been baked in Milla’s family for generations. Now the duo, who both call Connecticut their home, have taken space at a commercial kitchen in Westport and are mixing and baking and slicing and packaging them up for local stores and coffee shops in Fairfield county.
Because they’re made with only a handful of ingredients – all natural, and no preservatives - there is something a little nostalgic about Milla’s Thinscotti. They taste a little like the cookies your own grandma would have made, just a little crunchier, a little nuttier, a LOT thinner, and just as more-ish. And because they’re sliced so thin – “the thinnest on the market,” Carissa says, each piece packs a mere seven calories, so you can go ahead and eat half the package – and you ‘ll only have 110 calories to enter into your calorie counting app.
Thinscotti comes two flavors, Toasted Almond and Dark Chocolate Almond, with plans for a Toasted Pecan Thinscotti in the works.Both flavors come in both regular and gluten-free wafers. It’s hard to tell the difference between the two!
The fact that the old Westport Library building — opposite what will soon be the former Klaff’s — now houses a Starbucks is seen by some longtime Westporters as a symbol of how the town changes.
Another symbol is on the way. Freshii — a strangely spelled “fast casual” restaurant offering salads, burritos, wraps, quinoa and rice bowls, yogurts, breakfast, soups, juices and smoothies, all made with high-quality, fresh ingredients — opens soon in the same former library building.
The address is both 1 Main Street, and 19 Post Road East. There will be entrances on the Post Road, and Parker Harding Plaza.
