Four young aspiring chefs are one step closer to making their dreams of attending culinary school a reality after being named finalists in Rachael Ray’s “Cook Your Way to Culinary School” competition. On Tuesday, February 13th, Jules Esposito, an 18-year-old high school senior from Wallingford, CT, will be cooking to win! She has had her sights set on culinary school since the 2nd grade. She started a baking blog in middle school and is part of a culinary program that has allowed her to manage a food truck and cater events.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
'Tis the season, but when you get tired of shopping, take a break with your family, and enjoy some leisurely holiday baking. Sweet Lisa’s Exquisite Cakes has mastered the art of gingerbread (as you can see above), and they have been kind enough to share their recipes for Gingerbread Cookie Dough as well as a special (slightly more structurally sound) Gingerbread for Houses. It's a fine line when it comes to gingerbread.
If you decide to embark on a house of your own, please share it with CTbites and send us a photo.
Stew’s Christmas Cookie Milk will be back in stock at at all Stew Leonard's stores in Connecticut this week. This is the second consecutive year they’ve sold this special milk.
Stew Leonard's Christmas Cookie Milk is sweet, creamy milk that has the same flavor as a sugar cookie that’s been dunked in milk. It comes straight from award-winning dairy farms in upstate NY and is free from artificial growth hormones (rBST) and antibiotics. This milk goes from the farm to each of our stores in as little as 24 hours.
Stew Leonard's Christmas Cookie Milk is available only for a limited time and is sold in a ½ gallon glass container for $5.99.
Stew Leonard’s Apple Pie Milk a la Mode celebrates the season with the flavors of crisp fall apples and Stew Leonard’s dairy-fresh vanilla ice cream. It comes straight from their award-winning dairy farms in upstate NY and is free from artificial growth hormones (rBST) and antibiotics. This milk goes from the farm to each of their stores in as little as 24 hours. Stew Leonard's Apple Pie Milk a la Mode will be available starting on October 30 for a limited time. It is sold in a ½ gallon glass container for $5.99.
A trip to Ridgefield, Connecticut would not be complete without a visit to the quintessential ice cream parlor and candy mecca that is Deborah Ann’s Sweet Shoppe. Offerings span from homemade chocolates, fudge, and ice cream. There is even an entire room devoted to nostalgic candies and gummy treats. I am always looking for fun and interesting food experiences and packaging. During one of my recent visits to the shop/food safari, I noticed a wall of cotton candy made by Chocolate Storybook. The brand’s assortment offers upwards of 50 flavors including sweet and savory delights like Bacon, BBQ sauce, Atomic Fire, Pancake and Syrup, Frosted Donut, PBJ, seasonal desserts and fruits, merlot, and even a gender reveal option. The most unusual flavor however was Trump hair! The jury is still out on that one. You can add these to the list of memorable hybrid sweet treats trending these days.
Fried ice cream is a thing again! At least it is in Stamford.
If you haven’t heard the sweet whispers and the sizzle of the hot oil, the concession stand at Cummings Beach has a brand-new resident.
Drop & Fry was started by two city residents, Irving Diaz and Mario Forte, friends since freshman year of high school. They came up with the idea to batter-dip-and-fry pound cake-coated balls of ice cream, after being dissatisfied with fried ice cream desserts at Mexican and Asian restaurants, where you’d typically see if offered. They also saw an opportunity to capitalize on selling a sweet treat that’s not all that common in Fairfield County.
When The Port opened its doors in Westport recently, crafting a dining experience for all ages was part of the goal. “I’ve always wanted to open a restaurant, a neighborhood spot where locals can enjoy food that is approachable and comfortable,” said owner Sal Augeri. Connecticut is home to an array of esteemed restaurants, but sometimes it’s hard to find a place where kids will also feel at home amid all the gourmet eateries. Fortunately, there are a number of places where adults and children alike can enjoy a delicious meal out. These restaurants offer kid-friendly dishes, atmospheres, and even specials. Did we miss one of your favorite kid-friendly spots? Let us know below.
“Boy do I have a surprise for you!” my husband said. My daughter, Sophia, and I came down guessing at all the possibilities—a kitten? A box of donuts? Tickets to Hamilton? “Nope,” he said, holding out a small Styrofoam cup. “Even better.” Sophia and I looked at it a moment before realization dawned. “Dole Whip!?” we shrieked, before seizing the cup and gobbling it up between us.
For the uninitiated let me explain: Dole Whip is a frozen, airy pineapple confection that is something between a cloud of pure, chilly joy and a tropical party for the taste buds. We first had Dole Whip in Hawaii—the only place besides Disney Land where it is sold—until now.
Summer is on its way!! In just a few weeks, the kids will be out of school and looking for their next adventures. Why not a culinary endeavor? These Connecticut caterers and venues are offering up kids cooking camps and classes throughout the summer months. Check their web site for complete details.
AMG Catering and Events, Wilton: This summer, youngsters can sign up for the Kids CIT (Chef In Training) Camp at AMG Catering. There are four weeks to choose from, but book quickly because they are already selling out!
Bishops Orchards, Guilford: New this year, Bishops Orchards in Guilford has announced Summer Camp Programs for kids! The summer is broken down into four two day long sessions where kids can explore a different farm theme.
Wakeman Town Farm, Westport: In addition to learning about life on a farm, participants in the Junior Chef Summer Camp get to work alongside local chefs and counselors to pick the freshest ingredients around from the farm, see how organic fruits and veggies grow, and learn to cook and create fun fare, from pickles to smoothies to stir-fries, in our brand-new farm kitchen classroom! It's seed-to-plate culinary fun with a homegrown spin.
I'll admit, I'm late to the party on these 100% organic, all natural, crazy town delicious marshmallows. I stumbled upon SmashMallows at Balducci's today, but as it turns out, they have been written up by In Style, Cooking Light and even People Magazine, They are quite simply, the "Dom Perignon of marshmallows." Balducci's is currently carrying them in Mint Chocolate Chi, Toasted Coconut Pineapple, Strawberry & Cream, and Cinnamon Churo. However, if you look online, there are three additional flavors worth an order: Root Beer Float, Meyer Lemon Chia, and Espresso Bean.
After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport.
Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.
A half-gallon glass jug of Stew’s Chocolate Bunny Milk will be available for $5.99 starting in early April at all five Stew Leonard’s locations. Stew Leonard’s signature farm fresh milk is mixed with creamy milk chocolate to create a sweet, irresistible chocolate milk that tastes just like a classic chocolate Easter bunny. Stew Leonard’s milk is delivered fresh to our stores from award-winning dairy farms in upstate NY and is free from artificial growth hormones (rBST) and antibiotics. The milk will only be available for a limited time.
Experience a New England tradition: turning sap into syrup! Ambler Farm will host two Maple Syrup Open Houses. The history and process of making syrup is fascinating. Kids and families will have an opportunity to tap a tree, take the maple syrup taste test, learn about Native American, colonial, and modern methods of making syrup and, of course, taste Ambler Farm’s very own maple syrup over vanilla ice cream. DATES: On Saturday, March 4th and again on Saturday, March 11th (both from 1-2pm).
Bottles of Ambler Farm Maple Syrup will be available for sale. This event is free and open to the public.
Kids and Summer vacation: No homework! No school! No tests! The beach! Playing with friends! Sleeping in! More friends! Camp! Baseball games! Swimming! Fun! Fun! Fun!
Parents and Summer vacation: WHAT DO WE DO WITH THE KIDS?!
Rest easy. Chill. We have some ideas that you will benefit from in more ways than one. Day classes, culinary camps, learning about where food comes from and then what the heck to do with it-you’re little (or big) foodie will be in their element. With any luck, junior will be able to make *you* a back-to-school breakfast by the end of the Summer. Ohhhh, yeahhhhh.
Choose your week, choose your cuisine. Proceed to cook and eat your way around the world. Well, in an almost-Anthony-Bourdain kind of way. At AMG Catering in Wilton, traveling the world is the theme for the summer cooking sessions that will introduce your “Chefs in Training” (CITs for those in-the-know) to a wide array of dishes. These hands-on classes will have the CITs working in a professional kitchen and learning cooking skills that will have them creating “Street Food”, “Regional Dishes” from across the U. S, and a variety of “Small Plates”. The junior chefs (ages 10-15) will top it all off with a cooking competition on the last day. Watch out, Food Network. A word of note: these kitchens are not allergy-free kitchens. Everything and anything (nuts, shellfish, dairy) is cooked here. Cost is $475 per week, $900 for two weeks, or $1350 or three weeks.
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
Marcia Selden Catering & Event Planning, a top caterer in Stamford, CT, loves kids and enjoys teaching them all about food. They host cooking parties for kids and adults in their commercial kitchen space and they know a thing or two about cooking and partying at the same time. Kids cooking parties have become a super popular birthday party theme, and it’s easy to see why. Children love to be part of the action especially when they get to ‘help out’ in the kitchen. Food is one of life’s pleasures, and preparing it is tons of fun too. Here are some of their top tips for having a fun, interactive party for kids between 6-12 that won’t leave your kitchen looking like a war-zone.
