We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
Donut Crazy, a local, family-owned eatery specializing in unique donut flavors (lovingly called Dailies and Crazies), today announced the opening of its newest location in Branford. Housed in the newly renovated 972 West Main Street, the take-out restaurant offers the full Donut Crazy menu.
Conveniently located in a bustling part of town, the approximately 500-square-foot store is dine-out only, but incorporates the same fun, funky atmosphere as Donut Crazy’s other popular locations. The comprehensive menu includes 45 varieties of donuts baked daily, avocado toast, breakfast sandwiches, and Dr. Smoothie products, as well as Rise Brewing Co.’s nitro coffee and chocolate milk on draft.
When Paul Staley, the celebrated chef and owner of Branford’s Reverie Kitchen, was growing up in Madison, he had a paper route. One Thanksgiving, he folded a menu for rolls and pies into each New Haven Register. Soon, his customers were asking if he could make them the same for Christmas.
“I used the money I earned to pay for cooking classes with Jacques Pepin,” said the genial 53-year-old, who went on to hone his skills at the Culinary Institute of America, then worked as a sous chef in all-world restaurant Nikolai’s Roof in Atlanta, where the five-course prix fixe dinner once had a one-year waitlist.
“The food was elevated,” Staley said with palpable enthusiasm on a recent afternoon at Reverie Kitchen, the Branford Hill bistro with the sublime cuisine and the improbable location alongside a cleaners, one story below a nail salon, and amid a throng of fast-food joints.
“We used everything with the best ingredients. We were constantly pushing the envelope,” said the Madison resident, who was also a pastry chef at Robert Henry’s (now Union League Cafe) in New Haven and once cooked for Pope John Paul II.
Inspired by a recent inquiry from a local chef, we’ve rounded up some of our favorite places to take a flavorful break on the way to or from Connecticut’s casinos. No need to gamble on where to stop for a bite; the southern shoreline towns along I-95 dish up some amazing food—from banh mi to seafood, donuts, Greek specialties and more.
Branford
You’ve heard us say it before, but the recommendation bears repeating: look no further than Takumi Sushi, Ramen & Lounge for the finest sushi and ramen around!
The summertime heat makes me crave a meaty backyard barbecue with crunchy roasted corn on the side and finished off with a sweet slice of juicy watermelon. But where can you get a meal like this if you don’t feel like cooking at home? Mix summertime with the great eats in Connecticut, and you get a barbecue wish list extraordinaire with several spots ranking high on CTbites’ favorites list and others that we really need to try.
While the rest of us were hibernating this winter, Justin Kingsley, Pit Master at The Stand in Branford, was up daily at the crack of dawn, cleaning and firing up the restaurant’s duel smokers in the pitch black. “Anyone can BBQ in September,” he quips as he opens one of the smokers to reveal shelves of pork shoulder and chicken slow-cooking for that night’s dinner. They look like perfection – rubbed with love and house-made spice blends he’s developed through trial and error with co-owner Eamon Roche. Justin tells me, to get the best flavors, they “draw inspiration from everywhere, see what works, and then make it our own.”
I heard it through the grapevine their ramen was simply divine, so off I went to check it out. Then, I sampled their sushi, and an ongoing dilemma emerged—what to eat today? Must I choose? Ideally, you’ll want to go with someone who loves both, so you can share and have the best of everything, all in one artfully presented meal. You’ll find it all under one roof at Takumi Sushi, Ramen & Lounge on Route 1 in Branford.
Shoreline locals talked up Hanami for years, so if you remember that spot, it’s now Takumi. And it’s fabulous. I’ve been making the trip to the shore just about every week to get my fix since December. A simple, contemporary space where you can take a break from the hustle and bustle and focus on dining deliciously.
After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport.
Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
The Venezuelan-inspired Jojoto Restaurant + Bar is opening in Branford this August. Owner Victor Figueroa and Neil Fuentes, our favorite Singing Chef, have teamed up for a restaurant that is "high-energy, Latin infused with authentic Venezuelan dishes."
Jojoto will open in a 40-seat intimate dining room that was previously occupied by Augie's Restaurant. The menu will feature rustic and traditional recipes that take inspiration from the land as well as the nearby shoreline, and include:
Costillas de Res of sofrito and cabernet braised short ribs with polenta, gremolata and truffle essence; Venezuelan BBQ with beef tenderloin, chicken, pork, choice of chorizo or blood sausage, yuca, guasacaca and crema fresca; Hamburguesa Venezolana piled high with lettuce, tomato, ham, queso, avocado, bacon, crushed potato chips, slaw, ketchup, mustard, garlic sauce, topped with a duck egg and served with truffle fries; Pabellon Criollo with rice, black beans, shredded beef and sweet plantains; and Gallinita Rellena, deboned, crispy skin Cornish hen stuffed with leeks and sweet plantain with an orange, lemon grass and honey reduction. Seasonal paella preparations and market fresh fish dishes change daily.
From the same folks that brought us Roomba and Tacuba, comes the shoreline's newest restaurant, Beach + Barn. The dynamic husband and wife team of Chef Arturo and Suzette Franco-Camacho have reimagined their space in Branford, re-opening their Main Street restaurant as a casual "country to coast" lunch and dinner retreat.
Their approach is "to create an everyday, neighborhood spot with great tasting, affordable food." After several years of running successful restaurants in New Haven, the couple moved to Branford. Beach + Barn is their thoughtful response to living and working within the Branford community for the past several years, and a distillation of what they believe was missing in the restaurant scene in the shoreline, and especially Branford.
You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
In case you haven’t noticed, we’re experiencing a taco moment.
The latest in the list of talented Connecticut chefs to jump on the taco bandwagon (or in his case, back on it) is Arturo Franco-Camacho and his wife Suzette, the dynamic pair behind our state’s latest taco joint, Tacuba in Branford. Opening just this past week, Tacuba isn’t exactly in the neighborhood, but trust me when I tell you this is a place you should know about.
The folks behind one of the state’s first taco carts sixteen years ago, the initial iteration of South Norwalk’s Habana, New Haven’s beloved Roomba and upscale Bespoke, they couple is currently running Branford’s Suburban, and now Tacuba and the adjacent wine bar, Swill.
Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year. An offer to explore the new center with a deal called “30 days for $30”, enticed 2500 new students of all ages to take classes and explore this new studio. With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of yoga classes and wellness services for all members of the community. Now members and non-members alike can rejoice again. Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies. Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.
