"Piri piri" just means "pepper" in the related languages of sub-Saharan Africa, and you may have had piri piri sauce from a bottle, or used the specific variety under its English name, Bird's Eye Peppers, but the Portuguese found it in Mozambique. The flavor-cultural export found its way into the culinary world of Portugal and took hold the way curries have permeated the U.K. The Vilarinho family of restaurateurs from Porto Cancais outside Lisbon saw an opportunity here, and opened their first Chicken Piri Piri in America about ten years ago. Their newest location is a little storefront by Paradise Green in Stratford. CTBites recently stopped by for lunch, and here's what we found at Chicken Piri Piri Portuguese BBQ.
The owners of the Little Pub have announced they will open their next venture at the location of the former Marnick's on the Stratford seawall. Little Pub will also take over the attached seaside residence, which is being extensively redone, and renamed the Surfside Hotel. Expect the new pub to open on the beach this month, with the hotel opening shortly thereafter. Read on to see what Little Pub owner Doug Grabe had to tell CTBites...
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
A few years after opening Liberty Rock Tavern in the Devon section of Milford, Chef Dan Kardos now has his sequel. A stone’s throw from Sikorsky—and 10 minutes from Liberty Rock—is Kardos’ new concept, Oar & Oak. For Stratford residents, there’s that “Oh, yeah…” moment, but if you’re not from around there, the restaurant’s name is a play on words—it’s in Stratford’s Oronoque neighborhood.
Much like Liberty Rock, Oar & Oak is very much focused on the area’s locals. “I want it to grow slowly, and become a neighborhood hangout,” Kardos said. “It used to be the original Parker Eatery—a favorite around here—so we freshened it up and gave it a new look.” The woodwork, brick walls, hanging lights, and periwinkle/grey/white tones in the space contribute to Oar & Oak’s casual, come-as-you-are vibe.
I visited Liberty Rock Tavern in Milford shortly after they opened, and I distinctly remember Dan Kardos’ description of his menu, “I’m making food that people like to eat, food that I like to eat,” he said.
That “food” is best described as elevated pub grub, which could be surprising to those who followed Kardos’ stints at Napa & Co., Le Farm, and various Barcelona locations. His fine dining background ultimately results in better bar food. It’s the kind of food made for cheat day, where you’ll have to roll up your sleeves, and sit as pulled up to the bar or table as you can get. It’s successful stuff.
Food, like any other aspect of human culture, has its landmarks. Local touchstones, the food you grew up with can be felt from great distances away, even by people who didn't grow up nearby. Ask just about anyone across the world what constitutes American food and chances are "hamburger" will be in their top two answers. The burger's invention at Louis Lunch in New Haven is well known and, regionally, so is Danny's Drive-In in Stratford. This is why a "For Sale" sign on the building has met with such concern - it's only been seen twice before in 83 years.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
After being closed for 13 years, a Stratford legend has returned!
Finally, and to much anticipation, Cricket Car Hop has reemerged in Lordship over Independence Day weekend to sling burgers, fries, shakes, and foot longs once again.
The original, which opened in the mid-1950s, closed in 2004, and was located on Main Street, almost exactly a mile away from where they are now on Access Road. Running the show at the sequel version of the popular hot dog hut is co-owner Stacy DiCostanzo—who worked as a cook at Cricket from 1980 until it closed—and her husband, Ron, who handles day-to-day general manager duties.
After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport.
Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.
The first hot rod movement was sparked by people who realized cast off objects still had plenty of potential. Kids walking to school in post WWII America passed junkyards where derelict Model T Fords, relics even then, baked in the sun. An after school job's income could net you one of those heaps, and with it came your first taste of independence. Dropping in a salvaged flathead V-8 could make that old bucket loud, fast, and dangerous. The sexy combination was like flypaper to teenagers and young veterans, and their creativity launched an American culture.
Newly opened PizzaCo, just across the street from Two Roads Brewing Company, is one such hot rod. Once the site of several thoroughly defunct gas stations, the old place has been cleaned up, given a new paint job, and had its own motor swap. The driving engine is now a Marra Forni oven. They call their pizza "Garage Fired," and PizzaCo's edge was hiring world champion Bruno DiFabio to create it.
Two Roads Brewing of Stratford has announced their plans to add a 25,000 square foot expansion to their brewery specifically to create sour and barrel-aged beers. Situated on 2.5 acres of newly acquired land adjoining the existing brewery's hop yard and music venue, the brewhouse will have a 120-person capacity tasting room overlooking both the brewing operations, and a wetlands preserve.
Sour beers such as Framboise Noir Black Raspberry Lambic, Urban Funk Wild Ale made with yeast from Superstorm Sandy, and Worker’s Stomp White Wine Barrel-Aged Saison will see increased production, along with Hexotic Tropical Lambic, which won a gold medal at the Great American Beer Festival in Denver, Colorado this October. Hexotic spends 28 months in oak, and was fermented with "Brett C" (brettanomyces clausenii). Six different types of fruit were added during fermentation, including orange, passion fruit, mangosteen, soursop (aka gaunabana), guava, and mango.
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
There are some ingredients in this world that, when you add them to anything, they pretty much make it spectacular. Bacon, for example. It would probably make a sneaker taste good. “Air” is another ingredient. Air-a bizarre ingredient on an episode of Chopped? No. Air, as in fresh air. Eating outside. Have you noticed that when you eat a lobster roll outside on a deck overlooking the ocean, it makes you happy? Or eat a grilled burger at a picnic table on a warm summer evening? Or sip a frothy cappuccino at a sidewalk cafe? What is the common ingredient here? Fresh air. Good food combined with a hefty dose of the outdoors.
And lucky for you, we’ve put together a long list of our favorite eateries (40+) that have lovely outdoor dining spaces.
If we missed an outdoor venue you frequent, please share your find below.
You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
Asher is an 8th grader at Fairfield Country Day School. He has a true passion for food and started his blog, AsherZeats, in September of 2012. Asher reviews everything from Michelin starred restaurants to great dives. This review originally ran on AsherZeats.
“Anyone who tells a lie has not a pure heart, and cannot make a good soup. “-- Ludwig Van Beethoven.
This Saturday we traveled to Vietnam Palace (a new restaurant, opened this past June) located at- 955 Ferry Boulevard, Stratford, CT in a very busy shopping center.
When we entered, we noticed two very cool statues of lions and a statue of a Buddha. The ceilings were filled with many upside down umbrellas and the restaurant was extremely clean. We also saw that it was a family run business (the best kind of business) with a very small number of people working there. When we were seated, we were greeted by an EXTREMELY friendly Husband/Wife pair who could not be any nicer.
