There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
Chef Jamie Bordonaro’s “day” job is Sous Chef at Millwrights Restaurant in Simsbury Connecticut, but over the past six years, Bordonaro has been working on a project of his own, in all of that “free” time one has as a chef. Jamie recently finished the publication of a cookbook titled, “Pursuit of Passion,” and as you can imagine, he is more than a little excited to finally be able to share the fruits of his labor with the public.
The cookbook is a personal narrative and compilation of Bordonaro’s cooking techniques, flavor profiles, and skills that he acquired throughout his culinary career. But it is so much more than that, and is grounded in purpose that relates to one’s own inner drive and the importance of creating opportunity within yourself to follow your passion.
Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World’ is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.
Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.
How'd they do it? Read on. This week, we feature Chef Ashley Griggs of Millwright’s Restaurant in Simsbury. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.
In our NEW “Chefs At Home” Cooking Series, we asked local CT chefs to help our readers find cooking inspiration in every day pantry items. Executive Chef Arturo Franco-Camacho of Geronimo Tequila Bar & Southwest Grill (Fairfield and New Haven) and Shell & Bones Oyster Bar and Grill (New Haven) has a wonderful recipe for Pantry Pasta to kick off this series. Enjoy!
It’s crazy to think that Top Chef is in its SEVENTEENTH season! In that time, it’s amassed 59 Emmy nominations and welcomed chefs from all across the country, including Connecticut’s own Tyler Anderson. This year, the show is bringing back something near and dear to fans’ hearts: the All Star Season! CTBites got to sit down with Top Chef All Star’s first champion, Richard Blais, at the Mohegan Sun WineFest. Since claiming the title, he’s gone onto host his own podcast, make an array of TV appearances, participate in Chef demos across the country, and judge the very show that he competed on. Here’s what he had to say about life beyond cooking, his fitness routine, how to stay active on the road, Top Chef, and so much more.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
WestchesterBites writer, Sibylla Chipaziwa, sits down with Chef Brian Lewis to discuss the inspiration for his Japanese inspired restaurant, OKO, with a new location in Rye, NY (in addition to CT’s Westport spot). Have a listen.
Earlier this week a few of us from the CTBites team made our now seasonal pilgrimage to Prime in Stamford. This time to experience the restaurant’s new TASTING menu.
The summit of cuisine at Prime, the TASTING series is a re-imagined experience in dining. Small tastes are presented in a unique rhythm and play to Chef’s sensibilities on a weekly basis. In what feels like a restaurant within a restaurant, TASTING places you in the inner sanctum of the kitchen, with the Chef as your guide. The four course TASTING menu is a truly unique table experience.
Connecticut is full of trailblazing women, particularly in the culinary world. Which is why we felt compelled to honor the pioneers among us. Our ongoing series, “It’s A Woman’s World’ is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.
Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.
How'd they do it? Read on. This week, we feature the talented Chef/Owners Noemi & Sarayy Ruiz, two sisters who ownGaudi Tapas & Bar in Danbury. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.
In partnership with Eli's Restaurant Group, CT’s Chef Plum will host and produce a new show. "Elite Chef" will launch in early 2020 as a seven-episode web series, featuring innovative and up-and-coming epicurean talent in Connecticut (with yours truly on the judging team).
“I am a huge advocate of CT chefs, and I'm thrilled to be a part of this amazing project,” says Chef Plum. “Having a platform for our local talent to shine has been a massive goal of mine for many years. Huge shout out to the amazing people at Eli's for making this happen! I cannot wait for everyone to see what we can do.”
The Connecticut Restaurant Association (CRA) hosted nearly 700 guests on Monday, December 2 at Foxwoods Resort Casino to celebrate the restaurant industry and handed out sixteen coveted awards. One of the most significant awards of the evening was the Overall and Regional Restaurant of the Year Awards presented by Sysco. First, the association handed out regional winners from around the state and the four winners were – Present Company in Simsbury (North Region); Grano Arso in Chester (South Region); Oyster Club in Mystic (East Region) and Jesup Hall in Westport (West Region). The overall winner who was named 2019 Connecticut Restaurant of the Year went to Grano Arso, who earned the award over the other three regional winners and sixteen total nominees.
This week on The CTbites Hot Dish Podcast , we chat with Chef Plum, host of the successful podcast “Live With Chef Plum,” as well as “Edible On The Road” (streaming on Amazon), and finally…the TV series, “Random Acts of Cooking.” What’s on the podcast menu? We discuss the role of food as a connector, the importance of philanthropy, and…well…we laugh a lot. Join the conversation. Listen here.
Ok, slow down, Chef Kevin, you’ve got a lot on your plate….I mean that literally and figuratively.
I had the pleasure of meeting Chef Kevin O’Neil of EP Experience Catering at the Flavors of Connecticut Gala at the Aqua Club in Southington last month for the American Liver Foundation. Chefs from all over the state come out for the foundation’s signature event and what an event it is. No one is paid, but everyone gives one hundred percent of their time, effort, and creativity for such a great cause. Chefs and their crew turn everything up a notch and create a special event for the guests that will be seated around their tables. It becomes a party within a party and each diner enters a world of the chef and crew’s creation. From a Ziggy Stardust theme table complete with smoke and music to a French Revolution scene decked out with a guillotine (!), many tapped the artist within and created a theatrical experience where in the food was the bonus. Others kept their space more classic with bursts of color from flowers and dishware or a built-on-the-premises rustic pergola. Either way, creative people came together for a tremendous show of that artistic flare and amazing food, for a great cause.
Two of CT's leading chefs, and long time colleagues, Bill Taibe & Dan Kardos, discuss what it takes to stay at the top of their game. Host Marysol Castro explores what it takes to maintain their sanity, life in the kitchen, how social media has changed the restaurant business, and what they want their guests to know when they dine at their restaurants. Listen here!
This week on the CTbites Hot Dish Podcast we sit down with Chef Matt Storch, owner of Match, Match Burger Lobster & Match Taco. We discuss the restaurant biz, cooking for Julia Child, the importance of travel, the origins of the famous "Match Burger," favorite restaurants (you'll wanna write these down), and his 45 course dinner at El Bulli. Listen here!
Our 2018 series, “It’s A Woman’s World’ was devoted to Fairfield County female influencers who forged their own paths in culinary fields long dominated by men. In 2019, we continue to celebrate trailblazing women throughout the state of CT.
Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.
How'd they do it? Read on. This week, we feature Kristin Eddy, Pastry Chef for Tyler Anderson’s Millwright's, Porron & Piña, and The Cook and The Bear. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
Fairfield County is full of trailblazing women, particularly in the culinary world. Which is why, with 2018 being proclaimed the Year of the Woman, we felt compelled to honor the pioneers among us.
Our series, “It’s A Woman’s World’ is devoted to Fairfield County female influencers who’ve forged their own paths, often in food-related fields long dominated by men.
How'd they do it? Read on. This week, we feature Jodi Bernard, Director of Operations at Fortina Pizza. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.
Ryan Durant, owner and executive chef of Assaggio in Branford, has been picked to compete for the title of "Sexiest Chef Alive" on the People Magazine/Food Network joint venture show by the same name, airing November 1st. CTBites spoke with chef Durant about the experience.
How did you get involved with the show?
People magazine randomly called me, one of the servers picked up the phone and they said it was something with the magazine's sexiest man issue. It had to do with a cooking segment I did on "Better Connecticut" with Scot Haney three years ago.
