Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.
The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic
Now in its second generation of family ownership, Coracora is helmed by sisters Chef Macarena Ludena and co-owner Grecia Ludena. First opened in 2011 by their parents Luisa Jimenez and Hector Ludena,
Coracora has since built up its loyal clientèle based on three main pillars -- high-quality ingredients, a warm and welcoming family-like experience, and top-notch customer service. All dishes are made in- house and without artificial preservatives, furthering Coracora's dedication to excellence and authentic Peruvian cuisine.
Coracora will take the space formerly occupied by Rosa Mexicano who recently closed their doors in West Hartford.
We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.
Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.
Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien!
The plant-based fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.
Grand opening day is on Tuesday January 2nd 2024. The excitement includes:
Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)
Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives.
Fiesta! is now open in Stamford’s West side neighborhood (conveniently located in the Shop Rite shopping center.) The Rojas family opened this location, their fifth restaurant, this past November, continuing in their dedication to share authentic Peruvian cuisine and culture with the Fairfield County community.
Alberto Rojas’ opened the first Fiesta! location nearly 30 years ago. The Peruvian businessman and entrepreneur came to the States in the 1980s and has owned numerous local businesses over the years including those in the dry cleaning, travel and marketing industries. Rojas, a youthful 76, welcomed us warmly, and with pride, to his newest eatery.
This is the story of a plant-based burger patty that began with a wedding invitation.
Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.
As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.
Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.
Enjoy our ultimate Guide to Juice Bars in Connecticut.
CBD-infused products have risen in popularity in recent years thanks to de-stigmatization, and a new law passed in the state of Connecticut could see yet another spike in public interest. In 2021, Connecticut made it legal for those with prescriptions to purchase cannabis in-state. But as of today, January 10th of this year, the recreational sale of adult-use cannabis will become legal, with nine medical marijuana operators already approved for business. But in addition to those businesses, there are a wide variety of shops around the state that already sell CBD-infused products, such as oils, creams, and edibles. Perhaps you are just as curious as the rest of us to learn more about the benefits of CBD (for starters, it won’t get you high), or maybe you are a seasoned pro and want to find new local businesses to support while shopping for all of your favorite CBD products.
Today, we are going to focus on that final category (since, after all, we’re all foodies here). CBD can be used in a wide variety of ways, including as an infused ingredient in gummies, coffee, seltzers, cookies, honey, candies, and more. Check out some of the shops around the state where you can pick up some of these CBD products, as well as a few national brands to be on the lookout for the next time you head to the store.
Chicken-n-beer may be the title of a 2003 Ludacris album, but it’s also a spinoff concept brought to you by a Danbury mainstay, Empire of the Incas and owner David Aliaga.
At Po-Yo, the savory focus should be easily guessed is you’re familiar with Peruvian cuisine and one of its popular dishes, pollo a la brasa. We even dig that the restaurant’s name teaches the masses how to properly pronounce “POLLO,” although, those who’ve watched enough Breaking Bad and Better Call Saul are likely well-versed in its pronunciation.
Currently celebrating its 10th anniversary, Cora Cora Peruvian Restaurant and the Ludena family that own it, are finally getting the recognition they deserve. All of their hard work and dedication to serving traditional, authentic Peruvian food handed down through family recipes has helped not only them, but Connecticut also, gain recognition on the national food scene with not one, but two nominations by the James Beard Foundation. First for Outstanding Restaurant, and second for Best Chef: Northeast.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
You might hear the name The Rockin Chicken (TRC) and think it’s yet another really good chicken-themed joint, like West Hartford’s Chicken Citizen & Donuts, Wethersfield’s El Pollo Guapo, Newington’s Rooster Co. or the Elm City’s Hot Haven Chicken. But you’ll see it’s actually so much more. Since TRC opened in June, 2016 on Franklin Avenue in Hartford, it has been my go-to for Peruvian food, long one of my favorite cuisines.
TRC is owned by Dr. Miguel A. Colán and his wife, Kate. The genial couple doesn’t just own the business but the building as well. For Miguel, a Hartford chiropractor, it was an almost-weekly family tradition growing up in Lima to visit pollerias a la brasa, popular local restaurants specializing in charcoal rotisserie chicken. TRC grew out of his desire to recreate that dining experience for Hartford-area restaurant-goers.
For nearly a decade, Mezón Restaurant has been thought of as one of Connecticut’s premiere Latin eateries by word of mouth and its seen its fair share of media recognition—they are fresh off Connecticut Magazine Reader’s Poll wins for Best Latin in Fairfield County and the runner-up for Best Latin in the state. And that’s saying something considering they didn’t even know they were nominated and because of that, they didn’t publicize it.
Four years ago, our own Lou Gorfain sang Mezón’s praises after a small tasting of ceviche, pan seared pulpo, Dominican fried chicken, and churros. But everything food deserves an update, especially considering there’s a new chef at the helm, an obviously newer menu, and a haven for craft cocktails.
Oh, and I’m pretty sure Lou and Kristin are the only ones at CTbites who have been to Mezón. For Stephanie and me, we uttered the same thing, “I’m embarrassed I hadn’t been here before.”
There’s a new Latin pulse beating on West Park Place in Stamford and it goes by the name ACUARIO (Aquarium, in Spanish.) Funky, warm and charming, the new Peruvian jaunt is the latest culinary jewel from the treasure box of Saida and Nicolas Oshiro, who opened the original ACUARIO in Port Chester in the 1980s. This new ACUARIO is in the worthy hands of Oshiro offspring, Eduardo, and his wife, Beth, and they know what’s cookin’. We’ve dined at ACUARIO twice and each time the restaurant has been packed, with many patrons speaking Spanish - ALWAYS a good sign.
You know that little place, right around the corner? The one that serves just that dish you were craving? The one that serves food you just know comes from a parent or grandparent’s tried-and-true recipe? You know the place, your go-to joint, always reliable, where you don’t have to dress up and you don’t have to spend a fortune? Well, “La Esquina,” literally, “the corner,” is just THAT place, serving up authentic South American yummies with home-style flare and flavors that impress.
La Esquina Latin Grill,right on “the corner” at 50 Hamilton Avenue in Stamford, is a labor of love for the young and extremely talented co-owner and head chef, Robert Monegro. Chef Robert grew up in Stamford with his Guatemalan mother and Dominican father, both chefs. He decided that after learning all he could by growing up in the kitchen of his parents’ restaurant, Flamboyant in Stamford, he would put his own mark on the culinary map of Fairfield County. And he is doing just that.
I’ve enjoyed food from many different countries over the years but funny enough, never from Peru. So with three friends in tow, I decided to try Fiesta Atlantic, a Peruvian restaurant in Stamford. Having eaten Venezuelan and Mexican, I expected a fusion of both. It turns out Peruvian food is indeed a melting pot of different cultures but surprisingly, the food is notable for its Italian and Chinese influences. In the 18th century, Lima was the financial center of a vast Spanish Viceroyalty. Chinese laborers and Italian settlers washed up on its South Pacific shores bringing their own spices and cooking techniques.
