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14 Spots For Vietnamese Banh Mi In CT & A Little Banh Mi History

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James Gribbon

One morning this summer I woke up to see a note I’d scrawled, apparently in my sleep: “The banh mi is the entire world in one sandwich.” As far as dream-thoughts go, this was in the top 1% of my most coherent, although it’s not, strictly speaking, true. The “entire world” encompasses places like Paraguay and Iceland, and I’ve thankfully yet to see anyone dare put the fermented shark Icelanders call harkarl on any sandwich. The bánh mì is a global sandwich, then, with the flavors and history of Europe, Asia, and America in every bite.

Below you’ll find 14 of our favorite spots for BANH MI in Connecticut.

(If we missed your favorite spot for Banh Mi, please let us know.)

The story of the bánh mì has roots in the longstanding colony of French Indochina, including present day Vietnam. Wherever any culture goes, their food follows, blending with local flavors and traditions to become part of the overall human mosaic. Pot-au-feu (steaming pot), a soup or stew made from meats and vegetables in a bone marrow broth, is a staple in every corner of France. Locals adapted this bone broth pot using available ingredients – lemongrass, Thai basil, beef tendons, and more – and feu became phở.


Vietnamese Night Market: A Celebration of Culture and Food In West Hartford (via Hartford Courant)

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CTbites Team

It was a chilly night Saturday but groups of friends gathered around food booths at St. Mark the Evangelist in West Hartford as a combination of delicious scents wafted through the air: grilled meats, baked goods and of course, pho. A live band played pop music from Vietnam and other parts of the world — like “Jamaica Farewell” — translated into Vietnamese.

It was the opening of the Vietnamese Night Market, held bimonthly during the warmer months at the church. The open-air event is a celebration of cooking and community, offering a variety of food options, all of them homemade by parishioners and with proceeds benefiting the church.

“The market is so fun and exciting. Everyone loves it,” Ánh Đôn Lê, a member of the parish council, said. “It brings Vietnamese people together and lets us introduce our culture to others.”