Filtering by Category: Ingredients

MELT Market & Cafe in Bridgeport: Go ahead and MELT

Ingredients Restaurant Bridgeport Catering Cheese Entertaining Specialty Market Lunch

Sarah Green

Do you feel the need, the need for cheese? Introducing MELT Market and Cafe, the spectacularly gooey love child of former Westport-based Mirabelle Cheese Shop owners Andrea and Damon Itin. MELT, located in the up and coming section of Bridgeport at the corner of Lafayette Circle and Fairfield Ave is sleek and spacious with high tops as well as regular tables for seating and warm inviting color tones. The 2,200 square foot space seats plenty but if tables were pushed aside, this could be a fantastic place for a private function. But enough about things spatial, on to the celestial - this is a cheese lovers' nirvana -

What's for sale ? MELT is the purveyor of European as well as local cheeses


Cocktail Contest: Barcelona Restaurant & Wine Bar

Ingredients Cocktails Spanish

Stephanie Webster

WIN a FREE DINNER for TWO at Barcelona Restaurant and Wine Bar. Here's how..

You all did such a superior job with our recent cocktail contest, we decided to throw the gauntlet down once again. If your Cocktail name is selected, it will be featured on Barcelona Restaurant's new drinks menu & you will receive a FREE DINNER FOR TWO @ any Barcelona Restaurant (+ YOUR new cocktail). 

"YOUR NAME HERE" Cocktail Recipe: 

2 bar spoons of diced cucumber

½ oz. Simple Syrup

1 oz. Lime Juice

 ½ oz. St. Germain

1 oz. Vizcaya 12 yr. Rum

1 dash hellfire bitters

pimenton/sugar dipped cucumber slice

Post your submission below (include email) , or if you're shy, feel free to send it to us directly. Cocktail names must be submitted by March 31st 


Friday Froth: Stop Making Sense

Ingredients Friday Froth Beer

James Gribbon

Normally, this lede would be filled with some bit of esoteric ephemera wherein we'd compare the universe-building in the novels of Iain M. Banks to the lifestyle of the Hopi nation or some such, but we've been getting a little spacy lately, and I felt it was time to take it back to basics. If you want to talk katsina spirits and the socioeconomic theory of intangliation, come drinking with me some time, but for now, let's just talk beer.


Friday Froth: Winter Sky

Ingredients Friday Froth Beer

James Gribbon

We're going to look backwards and forwards this week. We're going to borrow something from November and give thanks for how good we have it, and boost our spirits as we look forward to spring. Our Yankee ancestors made it through bleak winters with barely any fresh food, and in an agrarian economy there wasn't even work to divert their cabin fever. Breaks from the desperate monotony came in the forms of weekly hymns or the occasional cholera outbreak. Well, that may not be strictly true, there was also smallpox, but in addition to smallpox, and considerably more preferable, there was beer. A little brewer ingenuity gave rise to bigger ales with deeper colors and increased potency to hold the cold and dark at bay and transform the winter months from merely bearable to enjoyable. That same tactic works to this day, and this can be found for the next month or so wherever you can find Smuttynose


Behind the Scenes with Fine Cooking Magazine

Ingredients Road Trip Education Newtown

Amy Kundrat

Similar to my omnivorous approach to food, I’ve been known to devour almost anything when it comes to food in print. And although I love any and all food magazines, my allegiances bend toward the recipe-driven and away from the trendy and overly-styled. It’s nice to know that some serious time has been logged in someone else’s kitchen before amateur hour and its inevitable chaos, commences in my own.

Firmly in the category of “not afraid to get their hands dirty,” Fine Cooking magazine is one of those few who are dedicated to the act of cooking. Their meticulous seasonally-driven recipes reflect a dedication to process and a glimpse into their tireless recipe testing. So when I learned their headquarters and test kitchen also happened to be firmly inside our Fairfield County borders at Taunton Press in Newtown, CT, it only became a matter of time before I invited my CTbites-self for a tour and taste.


Spring/Summer 2012 CSA's Are Open for Registration

Ingredients Farm to Table Local Farm

Stephanie Webster

Attention locavores or really anyone interested in getting farm fresh produce while supporting our local farming community. According to Analiese Paik of The Fairfield Green Food Guide, the 2012 Spring CSA's are open for registration and opening up new shares at several farms. This is your chance to share in our local harvest. Act fast however, these CSA's fill up quickly. 

Click here to view the complete list of CSA's via the Fairfield Green Food Guide. along with detailed information on how to contact these farms and get started on a whole new way of enjoying farm to table food. 

Community Supported Agriculture (CSA) programs are partnerships between an individual farm and a community of supporters, providing a direct link between the production and consumption of food. CSA members make a commitment to support the farm throughout the season, and assume the risks and bounty of growing food along with the farmer or grower. 


A Guide to Gluten-Free Goods: Jeanette's Healthy Living

Ingredients Gluten-Free Special Dietary Needs Specialty Market

CTbites Team

The following Gluten-Free Guide was first published in Jeanette's Healthy Living blog.

About a year ago, I discovered my youngest son was allergic to wheat, and I have been on a journey ever since to learn how to cook and bake gluten-free. There are times, however, when I don’t have the time to bake. Also, when we travel, I pack a whole suitcase full of gluten-free bread, bagels, cereal and snacks since I never know what will be available nearby.

Compared to ten years ago, there are so many more gluten-free products on the market, some healthier than others. Gluten-free products can be expensive, and we’ve had our share of buying some products that ended up in the trash, so I’m hoping this list provides a starting point for anyone new to the gluten-free diet.


Olivette: EVOO Tasting Room & Retail in Darien

Ingredients Darien Specialty Market

Deanna Foster

Alina Lawrence opened her wonderful olive oil tasting room and retail shop, Olivette, in Darien days before the New Year, resolving to bring freshly pressed, single varietal Extra Virgin Olive Oils and brilliantly flavored vinegars to Fairfield County.  I recently spent a delightful 2 ½ hours sipping and slurping my way around the room, grateful for her resolution. 

If you are looking for true Extra Virgin Olive Oil, with all its health and culinary benefits, the grocery aisle is a convenient place to shop, but may not be the best place to find what you are seeking. Tom Mueller, has written extensively on the perils of purchasing olive oil, and recently published Extra Virginity, The Sublime and Scandalous World of Olive Oil. To sum up his work briefly, the oil industry is fraught with fraud, and we are not always getting what we expect in the bottles we purchase.  


Cocktails Aged Gracefully

Ingredients Cocktails Entertaining Specialty Market Westport

Amy Kundrat

Barrel aged cocktails have arrived in Connecticut. And for a song, Saugatuck Grain & Grape in Westport will bring you one step closer to making your very own sixty day-old Manhattan, Negroni or any spirit-driven cocktail that your heart may desire.

In a culture that typically prizes the fresh and made-to-order, aging cocktails may sound sacrilege. So what exactly is a barrel aged cocktail and why mess with a good thing?


Friday Froth: Blacklight

Ingredients Beer

James Gribbon

Have you noticed the black IPA trend lately? They're sometimes called Cascadian ales, but many brewers are experimenting with this hybrid style of beer which combines dark, roasted malts with punchy American hops, but leaves out the weighty feel of malty beers or getting too incisive with the hops. They're light dark beers. Check out Stone Sublimely Self Riteous or Pitch Black IPA from Widmer and you'll know what I'm talking about. Brewers, both those who actually make the beer and the executives who oversee them, seem to be trying to fill a market niche, which is how we ended up with Guinness Black Lager.


Nothin' But Bars: Best Granola Bar in CT?

Ingredients Features Brunch healthy Breakfast Kid Friendly Dessert

Christy Colasurdo

In a world all about “grab and go,” I was happy to stumble upon “Nothin' But” snack bars after a spinning class at Joy Ride in Westport recently. That same week, we spotted them at the Westport Farmers’ market and the Village Market in Wilton. Seems that the chewy little bars, packed with ‘nothin’ but’ organic oats, nuts, seeds and dried fruits and hand-mixed with organic cane sugar, olive oil and honey have found a cult following in Fairfield County. Not only are these the tastiest and most nutritionally dense snack bars we’ve tried (not too dry, not too sweet, loaded with fruits, nuts and all-natural ingredients), they’re also packaged in re-sealable Ziploc bags so that you can eat half in the morning and save the other half for a midday pick-me-up (if you have the willpower).


Meet the Food Experts at Fairway Market in Stamford

Ingredients Education Events

Stephanie Webster

Fairway Market's Master Butcher Ray Venezia, Seafood Director Captain Tony Maltese, Cheesemonger Steve Jenkins, Produce Specialist Peter Romano, and Master Roaster Benny Lanfranco will be offering up their expertise and FREE samples on Saturday January 28, 2012 from 11 AM to 3 PM at their Stamford store (699 Canal Street). 

Learn the fundamentals of buying cheese, cook the perfect porterhouse, or get coffee roasting tips from this talented group of Fairway experts. See the full demo schedule below:


Brewing Beer With Jon Vaast Of Dressing Room

Ingredients Chef Talk Recipe Beer

James Gribbon

In 2006 Dressing Room restaurant was created as a collaboration between actor Paul Newman and chef Michael Nischan. Both men could fairly be called food policy activists, and their desire was to create what they called a Homegrown Restaurant, focusing on American heirloom food made from local, organic ingredients. Dressing Room's name stems from its location, adjacent to Newman's Westport Country Playhouse, but one of its staff, chef Jon Vaast, was kind enough to invite CTBites into his home instead to show us how the 21st century gent practices the ancient art of home brewing.  

[A note before we begin: as much as I enjoy beer, I had never before actually made it. I enjoy driving, but if I attempted to build an overhead valve engine there would inevitably be sundry and possibly vital bits left lying on the garage floor when I was done. Luckily, brewing has significantly fewer chances to produce flaming wreckage, but I apologize ahead of time to for anything I may leave out.


o.a.t.s: A Modern Take on Granola

Ingredients Breakfast Kid Friendly

Margie Treisman

What does “o.a.t.s.” stand for? Outrageously addictive tasty snack?   Obscenely arduous to stop [eating]? Yes, but no. Simply put, o.a.t.s. is oats. Plus a handful of other identifiable ingredients (all of which I can pronounce), combined to create a truly delicious “granola for the foodie.”

o.a.t.s. granola was developed only a year ago by two Westport women, Julie Gaines and Dana Noorily. Both women are busy moms – between them they have five kids under the age of seven – and passionate foodies.  Disappointed by commercial granolas, Julie set out to bake her own at home.  After sharing the results with Dana, they joined forces, selling hundreds of mason jars of the granola through friends and family last holiday season.  


Ambler Farm Maple Syrup Tap-a-Tree Family Events

Ingredients Local Artisan Local Farm kids activity Kid Friendly

Stephanie Webster

Maple Syrup Tap-a-Tree

Training dates: Saturday, February 11th from 11am - noon and Sunday, February 12th from 12:30 - 1:30pm.

In this extremely popular program, your family will learn the science and history of maple syruping by being a hands-on part of the process. You will choose a tree at the Farm and hang your bucket that will collect sap. We will boil down the sap in our sugar shack and send each family home with their very own bottle of Ambler Farm maple syrup. Enrollment Limited: This program sold out quickly in previous years so please do not wait to sign up. The number of trees at the Farm is limited, so we are unable to accommodate late requests or wait lists. Classes are $60 per family if members, $65 for non member family. Register here + more information. 

Middlebrook Maple Syrup Program

This 6 week program runs from early February through mid-March. Students in grades 6-8 will meet after school on Thursdays until 4:10. They will tap over 50 trees


Butchery 101 w/ Craft Butchery: Get Schooled

Ingredients Cooking Classes Education Specialty Market Westport

Stephanie Webster

The expert butchers at Craft Butchery will be kicking off 2012 with a comprehensive butchering curriculum. Owners, Ryan Fibiger (seen above) and Paul Nessel will be providing both hands-on butchery experience as well as lecture and demonstration segments. For cooks and eaters who are serious about their meat, these butchering classes are designed to give attendees an up close look at the techniques that are use to break down pork, lamb or beef into their individual cuts. 

"Butchery 101: Swine" will be held on January 10th and 24th (more information below), but Craft Butchery is happy to customize these classes and demonstrations to create a more consumer or professional chef-focused discussion based on your level of interest. Classes can be done on a half or whole pig, lamb or side of beef. It provides the chance to really experience all aspects of how an animal is butchered and the audience will take home a lot of Craft Butchery's excellent meat. Boys night out anyone?


Ola Granola: Fairfield County Mom Creates Super Snack

Ingredients Kid Friendly Dessert

CTbites Team

Ola Granola has been available in grocery stores from Maine to New Jersey for almost two and a half years, and it has already made a big splash with the crunchy crowd. And it was developed right here in Fairfield County. 

 “It always tastes really fresh and natural” says Stamford mom, Elise Klein, “I even keep it in the refrigerator!”

And that is what most people like about Ola. “It’s made from the kinds of things you would find in your pantry like cinnamon and maple syrup. The flavors are all natural,” says Dina Houser, Fairfield county mom and the founder of the brand.

Inspired by her mother’s recipe, Dina has been making granola for years


Friday Froth: Bringin' A Mix

Ingredients Friday Froth Beer

James Gribbon

The Monday after Thanksgiving is one of the cruelest of the year. A country isn't really worthy of the name until it has a National Day Of Feasting, (and a beer and an airline, according to Frank Zappa) but I feel like a good feast, especially a winter-ish one, could really do with a National Week Of Hibernation subsequently. But we all have our roles to play in the national ant colony, and so we waddled back to our jobs, office chairs protesting perhaps more loudly than we ourselves did at the morning's alarm. My role at Thanksgiving, however, was considerably more enjoyable: Bringer Of The Beer. Here's how that went.

Craft brews have officially tipped in the Malcolm Gladwell sense. Most bars and restaurants now feature at least one tap dedicated to interesting beers, and brew-focused establishments seem to be springing up everywhere, to the delight of the hop head.


Food Porn: White Truffles Class w/ Chef Matt Storch

Ingredients Chef Talk Cooking Classes Norwalk

Stephanie Webster

The white truffle. Available for only a few months a year, this buried treasure is sold for $2500 a pound and is one of the most sought after ingredients on the planet. They are elusive, hidden underground. No longer sniffed out by pigs who had the audacity to occasionally eat them, the white truffle hunters have been replaced by the more trust-worthy canine. Their complex delicate taste is revered be chefs and diners everywhere, but you can only find white truffles in one place...the Piedmont area of Italy...and Fairfield County.

October-early December is white truffle season, and in celebration of these sublime fungi, Chef Matt Storch of Match Restaurant hosted a 12 course White Truffles Cooking Class at Clarke Culinary Center in Norwalk. Each course featured raw shaved white truffles (added at the last possible moment to preserve the taste of their ethereally earthy flesh). The smell alone could have kept the foodie in me satiated for days. 


Friday Froth: Seasonal Brews

Ingredients Friday Froth Beer

James Gribbon

The following Froth column was originally scheduled to run last week but got sucked into a worm hole. Pardon any time related ambiguity.  

Congratulations to those of you who are now able to read this after having been gracefully ushered back into the 19th[strikethrough] 21st century by our benevolent dictators at CL&P. There's a scene in Gladiator where Djimon Hounsou's character sees the Roman coliseum for the first time and says "I did not know men were capable of such things." I imagine that's a little what it's like to use an oven or turn on the lights after a dozen days whose rhythms were controlled by the Sun's rise and fall; writing notes on the back of a wooden shovel with a lump of coal by candle light, that kind of thing. The long nights of the winter can now once again be banished by the sorcery of compact fluorescent bulbs, but some elements of the wintertide are to be embraced, like seasonal brews.