After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
Two words: LOBSTER FRIES. No...Really! If you want to cozy up to some delicious and decadent comfort food, get your claws over to the LOBSTER POST at 222 Post Road in Fairfield. Opened and owned by Jack Jagetic and now run by our man, Scotty and chef Mel, the LOBSTER POST offers fresh, tasty and unpretentious fare that both adults and children will devour.
As we walked in the doors of the simple yet charming little jaunt with a beach town vibe, we were treated to a sample of piping hot LOBSTER BISQUE. Seasoned to perfection with a tiny bit of heat at the end of the gulp, this soup was excellent. Not too creamy, and with a touch of sherry wine, the lobster flavor was allowed to blossom. We sat, we ordered, all was right with the world.
You know how you “just know” when a new restaurant is going to be good? That’s the feeling you get in the first ten minutes at Brick + Wood, a new restaurant and wine bar in Fairfield’s Brick Walk Plaza on the site of the former Ponte Vecchio restaurant. When you make a great find like this, it’s a double-edged sword: You want to share it with friends, but at the same time keep it your secret a little longer. We decided to share. You’re welcome.
On a recent lunch visit, as we perused the distressed-wood and worn-brick decor, an amuse bouche appeared out of nowhere—two crispy crostini topped with fluffy homemade ricotta, sautéed broccoli rabe and imported prosciutto—as if to say, “Let’s get this party started.”
Tarry Lodge opens their newest outpost in New Haven this weekend and will be participating in New Haven's restaurant week beginning on Sunday. Tarry Lodge New Haven is located at 278 Park Street in New Haven.
The Yale Daily News reported its opening today, noting its smaller footprint and more student-friendly focus:
You just did it all this holiday season. And by that, I mean...cookies became a food group. Mixing, stirring and shopping had you working your “muscles” (how to polish something, right?). Real exercise resided in the back seat, crammed in between boxes and bags and wrapping paper. Your sanity was also wedged in there, too, now that you think about it. Thank goodness that a new year is upon us because you weren’t quite sure you could take another week, chaotic and fun as it may have been. And yes, there was much good in the holiday season...but it’s all....tiring. So now, after the decadence and gluttony, let’s reset. Recharge. And for the love of Pete, put down that cookie.
Here we offer, as your first gift of the New Year, some great resources, including juice cleanses, yoga joints and healthy eats, to get your body and mind back on track and ready for action in 2014!
Just a quick hop, skip and a purely sustainable, pasture-fed jump across Riverside Ave is the spankin' new Saugatuck Craft Butchery, now re-opened for business in Westport! Owner Ryan Fibiger and crew are ready and waiting with a crisp, clean, larger locale complete with a larger retail space as well as a complete, working kitchen where fresh, prepared foods are being made for purchase. Head Chef Mark Heppermann and his sous chefs have begun with sandwiches and salads, all made with the freshest ingredients. Meat from well...that's obvious, veggies pulled straight from the earth of the edible gardens - courtesy of Homefront Farmers - that surround the shop, and breads delivered daily from ELI's and Balthazar in NYC. The day we visited, we were pleased to find a Lamb Meatball Sandwich with pickled red onions and house made hummus as well as a gorgeous "Beets Me" salad with Quinoa, watercress and goat cheese.
[Update: November 4, 2014] Tikkaway has opened a second location at 2 Howe Street in New Haven, in addition to their original location at 135 Orange Street in New Haven.
There is a movement underway in New Haven that may change the way Americans view Indian food. Often the domain of full-service restaurants, Indian cuisine has yet to enter the category of ‘fast casual.’ This scarcity is what some would call an opportunity.
Tikkaway Grill is the brainchild of businessman Gopinath (Gopi) Nair, a chef with the rare combination of a culinary degree and an MBA. Gopi may be a familiar face to Indian food lovers in Fairfield County as a former managing partner of Coromandel, spending much of his time in its South Norwalk location. His passion for Indian cuisine, combined with an unfailing dedication to customer service, has inspired Tikkaway’s central tenants--a fresh, healthy, and informal take on Indian food. A pared down menu, casual setting and approachable price point, seeks to demystify while at the same time celebrating, the south asian spice-loving cuisine for the masses.
The upscale, inspired Mexican street food and vibrant bar scene that Bodega has ushered in to Fairfield, has migrated south, opening in Darien this past weekend. The trio behind the original Bodega—Michael Young, Luis Chavez and Mario Fontana—have continued to perfect a brash menu that embraces the Americas, skewing from South America to North, and settling centrally on Mexico. In a markedly larger setting, the new Darien outpost has successfully duplicated much of the same menu, from antojitos to mezcal, with a few noteworthy additions. Bodega will be officially open starting Monday, November 12 at 5 pm for dinner, and will be open 6 nights a week Monday through Saturday, and open for lunch and brunch beginning January 6, seven days a week.
"We're trying to establish Connecticut barbeque," says Bob LeRose, adding wood to the smoker cooking our ribs. I'm peppering Bobby Q himself with questions while trying not to lose my footing on the floor of the kitchen at the new Bar Q and simultaneously avoiding the hustling form of chef Tom Doherty. LeRose's second restaurant, located at 15 Clark Street in Stamford behind Black Bear, is the latest in his slow-smoked outreach program to those of us on the Sound. "This isn't Bobby Q's," he's quick to point out. "This is its alter-ego."
Back in Greenwich it was more than 10 years ago that I first walked into Greg Addonizio and Debra Ponzek’s tiny yellow-and-blue striped jewel of a café, Aux Delices. I went there almost every day, unable to resist their lemony ginger tea, inspiring desserts and gourmet take-out items. After I moved to Westport, I literally dreamed about their unbelievably decadent chocolate cake. Now, at long last, my dreams have come true. Aux Delices, which in French means “all the delicious food in life,” has opened a new location...in Westport, centrally located at 1035 Post Road East. With an airy, relaxed French brasserie ambience of copper fixtures, colorful chalkboard menus, and an outdoor patio, it’s the perfect instant getaway. And, while the service is quick and easy, the food however, is anything but fast food-like. With the exception of a few imported specialty items, drinks and cheeses, all foods and pastries are baked on-site, prepared by culinary institute-trained chef Ponzek, who describes her own cooking as “quality, healthy food for busy people.”
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
The first hint of a Stamford pizza scandal came from a casual tip from a friend who knows how we obsess over pizza here at CTbites. “Have you heard about this new place called Rico’s?” he asked. “It’s just like Colony and some say it’s better.”
Rumors, speculation, and then the recent ad taken out by Colony Pizza in the Stamford Advocate on July 22 had piqued all of our interest. The ad read, “There is no other restaurant in Fairfield County that is authorized to use our name or our recipes.”
This not-so-thinly veiled threat was direct taking aim at the new Selleck Street pizzeria Rico’s, opened by former employees of Colony Pizza, the epicenter of the traditional bar-style pizza with it’s cracker-like crust and rivers of grease
BODEGA: hispanic/spanish/:Latin mini-mart, kind of like a 7-11, but usually smaller and more like a liquor store atmosphere. The word came from the actual Spanish word for "grocery store"- le bodega.
The following are two takes on opening night @ Bodega Taco Bar in Fairfield, the 1st by Stephanie Webster, the 2nd by a new CTbites contributor, Emily Sackett.
Chef Michael Young, owner of the popular Valencia Luncheria, is expanding his cult following and heading to Fairfield. His highly anticipated new venture, Bodega Taco Bar, opened this week at 1700 Post Road representing a culinary journey from Venezuela to Mexico. The concept? "Tacos and tequila with a slice of Brooklyn" says Young. The new menu features Mexican beach food… tacos, tortas, and well priced platos. Loyal Valencia diners will find that the menu retains the casually vibrant Latin American flavors they have come to crave, but at Bodega Taco Bar, breezy cabana meets bar scene chic resulting in tacos with a playfully upscale twist.
Yoga devotees and newcomers alike celebrated when KaiaYoga, a complete wellness center, opened in Westport in June of this year. An offer to explore the new center with a deal called “30 days for $30”, enticed 2500 new students of all ages to take classes and explore this new studio. With 10,000 square feet and two thoughtfully designed levels, this location offers a large selection of yoga classes and wellness services for all members of the community. Now members and non-members alike can rejoice again. Husband and wife duo Stan Woodman and Gina Norman have finally opened KaiaCafe, an organic juice bar that offers a carefully edited selection of salads and wraps, in addition to freshly squeezed juices, boosts, smoothies and remedies. Over 20 organic teas are offered by the cup or pot, as are coffee, espresso and capuccino with any kind of milk you can imagine.
For starters, let’s call it Valencia Breakfast-eria. With food this good, breakfast deserves star billing. And it’s served at Valencia Luncheria seven days a week.
Personally, breakfast is my favorite restaurant meal. For me, the pleasure of a breakfast out -- aside from not having to cook it -- is the feeling of being on vacation. Stepping out into a new, exotic locale, sampling local favorites, getting the feel of a place and its people. So it was this morning at Valencia, stepping out of the blazing Venezuelan-like sun, through the blue and while striped tent flaps, into the tiny mango-hued storefront.
We know from CTBites’ earlier review of Valencia Luncheria much about this tiny 16-seat restaurant and it’s excellent arepas, plantains, and lunch and dinner specialties. Breakfast is similar in quality, quantity, value (and frequent long waits for a table), but with its long and interesting menu of breakfast/brunch specials, the AM meal deserves its own review.