A short while back, fellow CTbites writer James Gribbon sent me a text. He asked, “Where’s a good place to get breakfast in SoNo?” I replied with, “There aren’t many. SoNo Baking Company and SoNo Harbor Café. That’s probably it.”
Unless it’s a weekend and restaurants are serving brunch, breakfast in South Norwalk is scarce. I’m not talking wheat grass juice or a pastry at one of the Latin places on South Main Street, when I say “BREAKFAST” I mean eggs, pancakes, and bacon. I want a sit-down place where I can get wired on quality coffee and clean up maple syrup drizzles with that last chunk of sausage.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
What should I make for dinner? This daily lament is the million billion dollar question fueling a booming meal kit industry. Weekly deliveries of fresh ingredients with easy-to-follow recipes offer the promise of an easy weeknight dinner. However, a growing segment of this audience such as young professionals and busy families is seeking something even simpler, less time consuming, and healthier.
Mix Creative Kitchen is the latest to grace the ever-growing and increasingly popular health-focused, quick serve restaurants in the area. Located near the bottom of Greenwich Avenue on Elm Street, a brightly lit café style eatery now occupies the longtime vacant space. The restaurant was created on the premise of bringing together “fast food” and “real food,” a theme that seems to be trending in Fairfield County. As I walked in and surveyed the premises, noting the salad and bowl areas as well as the items in the refrigerated sections I was reminded of other local favorites; The Granola Bar, Organika, B.GOOD and Freshii and was curious to see how this would stack up against the competition.
There’s no shortage of good quality craft beer flowing from the taps of multiple bars and restaurants in South Norwalk. On the flipside, Washington Street has seen a few brewpubs bomb. Now there’s a new beer bar on the block, and before you scoff, and say to yourself, “Really? Another one?” let us tell you what’s different about Spigot Beer.
The first thing you’ll notice is it’s in SoNo, but just slightly out of reach of the main drag. Then you must find it. At least four people saw a photo I posted, some who live on the same street, and still had no idea where Spigot is located. It’s across from the post office and Klaff’s, at the very end of the strip of stores that houses Nagoya, right before the Webster Lot entrance near the front of the 50 Washington Street building. You’re welcome.
Elk, beef, duck, bison, lamb and turkey are just some of the proteins used in burgers at Bareburger. The microchain makes sure their burgers are more than just meat-based, and keep vegetarians and vegans in mind with offerings that already include the Farmstead, made from sweet potatoes and wild rice, and the Guadalupe, a black bean and roasted corn burger. Recently, Bareburger has slowly started to roll out another all-natural vegan burger that supposedly tastes close to, or like beef.
Created by Impossible Foods and CEO/founder/scientist Pat Brown, and appropriately named The Impossible Burger, this meatless option is solely made from plants. It’s made up of wheat and potato proteins for a familiar beef burger-like texture, vitamins, amino acids, sugars, and uses konjac (from Japanese yams) and xanthan (made by fermentation) as binders for the patty. It also uses a molecule called heme, which carries oxygen in our blood. Heme is in every living thing, plants included, and makes our blood red. Since red meat contains large amounts of heme, The Impossible Burger uses heme made from fermentation, and gives it a meatier taste than most vegan or veggie burgers on the market. It uses two fats, coconut oil and soybeans to give it that much needed sizzle effect when it hits the grill.
2017 was a good year for burger lovers in Southwest CT. A closing (Fleisher's Craft Kitchen) and a fire (The National) have sadly removed two of 2016’s winning burgers from contention in our 2017 edition of Top Ten Burgers in Southwest CT. Nonetheless, the local burger scene remains vibrant, inventive, and ever evolving. So we happily welcome three new, mouthwatering iterations to our 2017 Top Ten Burgers list.
We sampled over 75 burgers to arrive at this list. Our rankings this year are focused exclusively on the sandwich and its ingredients alone, not the accompanying sides.
The day started with snow flurries in Denver, pre-dawn, long week, long flight, two hours from Kennedy to CT. When my wife asked where we should eat, the temptation for a culinary transport to the Caribbean was too much to resist. After a quick drive to SONO, we were seated at one of my favorite restaurants, Harlan Publick, where Chef Kamal Rose is still creating magical combinations, balancing the spiciness of the Islands, with a delicate focus on subtleness.
There are those who say pigs don’t fly…. They’ve never had Killer B’s Bacon Flight where thick cut strips of bacon arrive attached to a clothing wire, juices dripping, only to come flying immediately off. I really intended to have just one bite…
Killer B recently opened in South Norwalk, and stands for Beer, Bourbon, Bacon and Burgers – and with that I will tell you that this bacon, offered in such flavors as bourbon, butterscotch, fire, honey and orange, was indeed “killer.” Take a bite and you soon realize this ain’t no grocery store bacon.
We usually post our “Healthy Eats” roundup at the beginning of January, when everyone is recovering from their holiday-induced food stupors. Indulgence ruled the roost for one-too-many weeks, so January brings a time of detox “get it all away from me” vigilance. After thinking about all of this healthy food, though, we realized that healthy eating isn’t just for those first weeks in January; it’s for all twelve months. I mean, man cannot survive on pork belly and butter alone (can he?).
Ch’i Public House opened in late November in the space formerly occupied by Ocean Drive and Red Lulu on Washington Street in SoNo. The forces behind the new Asian-inspired restaurant are Rob Moss, Marco Siguenza and Dave Studwell, owners of neighboring Washington Prime. Overseeing the kitchen is Executive Chef Mark Taruna, whose long career spans attending the French Culinary Institute and working as the Sous Chef for Nobu Matsushisa at Nobu. He subsequently joined The Food Network and ran the Iron Chef kitchen where he worked with Morimoto, Mario Batali and Bobby Flay. He brings a new level of creativity to many classic recipes with bold flavors and textures, from the simplest dumpling to the most complex sauces.
Room 112 is shaking up the pulse of the lively SoNo restaurant scene. A modern-day speakeasy with a rock’n’roll edge, and eclectic, modish décor recently opened its doors at 112 Washington Street. Owner Isaac Patrick Camoro’s vision was clear the minute he walked into the then empty space.
Room 112 conjures up images of an urban garage meets underground lounge. Eclectic and unconventional this new bar is a truly unique experience; the antidote to the typical Fairfield County bar scene. The main level, framed in exposed brick, offers the perfect canvas for local artists to showcase their talent, thus lending themselves perfectly to the bar’s eclectic furnishings and lighting. Downstairs, a “man-cave” style game room includes a pool table, dartboards, shuffleboard, a jukebox, several HD TVs and a sleek bar.
Hi, my name is Maizy. I'm 13 years old, love food, and have celiac disease. When I heard about BunBurgerBun, a food truck that specializes in gluten free burgers and fries, I had to go try it out.
Arriving at the truck in Stamford, I was instantly impressed by the menu because it had all the favorites. I ordered three things while I was there: The sweet and salties, The Jammer burger, and the chicken tenders with a side of fries.
My absolute favorite thing that I ate was the Jammer: A burger on a gluten free peasant bun with house-made pickles and a bacon relish. I love pickles and those on the BunBurgerBun truck are fantastic. They are made with mustard seeds, onions and have this great classic pickle taste, but with a hint of a spicy undertone. When I took my first bite of the burger, the first flavor was vinegar. This came from the pickles, as well as the amazing bacon relish.
Located in the heart of historic South Norwalk,Zapata Mexican Restaurant crafts authentic Mexican cuisine in an area rich in history and vibrant in color, Zapata Mexican Restaurant proudly contributes to this energetic environment. This is our second location, the original is located in Palisades, NY where our family-owned and operated restaurant has thrived for over 20 years. Many of our customers come in and ask why SONO? The answer is simple, SONO lacked an authentic Mexican restaurant with fresh ingredients, amazing margaritas, and smiling faces. Freshness is what we believe in and what we thrive on. We personally choose all our produce, and all of our ingredients. We are in a society where fresh and healthy is key! To ensure the highest quality, we also cook all of our products with olive oil to keep it healthy and always tasting delicious.
Fairfield County has some great bars with good old fashioned bar food…wings, burgers, fries, onion rings, cheesesteaks, with a wide variety of beers. Recently, many have expanded the menu to include tacos, chili, ribs, chicken and other down and dirty delicacies. When I received an invitation to join a media event at Johnny Utah’s in SoNo I was curious, since this bar also features a mechanical bull (spoiler…not happenin’).
Recently the CTbites team previewed the menu at El Segundo in South Norwalk, the newest restaurant from the talented partners who created The Spread just up the block. The concept: Eat the Street. Intersect some of the world’s tastiest street food at the corner of Washington and North Water in SONO.
What began as a tasting quickly turned into a party ... a coming out party for Carlos Baez, Executive Chef of The Spread, one of the region’s most versatile, yet unheralded, chefs.
The menu flaunts Baez’ extraordinary range -- a gastronomic tour de force featuring over 3 dozen dishes curated from the boulevards and back allies of 27 countries on all seven continents, including barren Antarctica. (More about that selection later)
The Spread was the first: hip, smart, happening. Contemporary Sono.
El Segundo, by definition, will be The Second. This time: Street. Urban. Old World Global.
“We’ll have street food from each of the 7 Continents,” said Chris Hickey as he recently gave CTBites a preview of The Spread team’s new joint set to open in early August. Hickey and co-owners Andrey Cortes, Chris Rasile, Shawn Longyear and Executive Chef Carlos Baez envision an international playground for the palate.
“We’re going to have some fun,” Chris promised, grinning.
Open the corrugated metal garage door, and the vista is a courtyard boasting a fountain, storefronts, and looming apartments. A piazza in Naples? A market in Buenos Aries. A food fair in Bangkok.
Inside the restaurant, you’re on a side street. The vibe is almost Third World. The predominant motif is that corrugated sheeting – the humble material that shelters much of the earth’s population. A wall is painted in the brilliant graffiti of Duster, New York’s notorious tagger. On the wall, a subway door and a Number 6 Train to Duster’s Bronx. Its boogie. Its street food.
Are you looking for an inexpensive burger for lunch? Maybe some fries and a soda to join the burger? If they are all offered as a lunch special, even better. With my obsession with burgers, and my annual Best “10” burgers in southwest Connecticut behind me, I decided to try the moderately priced, newly opened Prime Burger in SoNo. Located next to The Spread, one of my Best “10” burgers, the SoNo location is the second in the area, after the original opened in Ridgefield several years ago.
Prime Burger offers beef, salmon, turkey, chicken and veggie burgers from $6.50-$8.00 with free (sauces, onion, lettuce, tomato, etc.) and $1.00 toppings (cheese, chili bacon, etc.), a la 5-Guys. The menu also includes hot dogs, grilled cheese, chicken tenders and salads (you can add a patty or grilled chicken). If you enter from the street your journey begins near the rear, where you place your order. I ordered the $10 lunch special, which included a cheeseburger, fries and a beverage.
MECHA in Sono is launching their Late Night Menu served Thu 10pm-12pm, Fri and Sat 10pm-1am.
The Late Night Menu will feature special snacks and Ramen as well as cocktails you can only get after hours. To celebrate, they will be introducing the menu and hosting a PARTY Thursday, February 11th at 10PM. Enjoy some special treats from the kitchen (even some complimentary chicken sandwiches) and some amazing cocktails from their late night market menu.
A few highlights from the Late Night Menu include: THIT BO KHO beef brisket jerky, SHOYU BREAKFAST RAMEN w/brown butter, bacon, egg, and cheese; WONTON MI RAMEN w/ fried shallots, sesame, greens, pork & shrimp wontons $10.
Washington Street, the epicenter of South Norwalk and a resurging dining scene, welcomes another new dining experience worth exploring. Cask Republic is a modern take on the communal tavern, now open at 99 Washington Street, formerly occupied by The Gingerman. The new restaurant delivers on its tavern promises with chef-driven comfort food and drink – American at its culinary core with an abundance of global influences.
