A short while back, fellow CTbites writer James Gribbon sent me a text. He asked, “Where’s a good place to get breakfast in SoNo?” I replied with, “There aren’t many. SoNo Baking Company and SoNo Harbor Café. That’s probably it.”
Unless it’s a weekend and restaurants are serving brunch, breakfast in South Norwalk is scarce. I’m not talking wheat grass juice or a pastry at one of the Latin places on South Main Street, when I say “BREAKFAST” I mean eggs, pancakes, and bacon. I want a sit-down place where I can get wired on quality coffee and clean up maple syrup drizzles with that last chunk of sausage.
Gracing the Westport restaurant scene NewBrook Kitchen embraces health and well-being with fine cuisine. The brainchild of Chefs Cindy and Danielle Hartog, a dynamic mother and daughter team, the casual café-style eatery was brought to life after the two were diagnosed with separate autoimmune diseases and turned to nutrition to control their symptoms. They found dining out to be a struggle; it was challenging to find restaurants, cafés, and markets able to accommodate their new lifestyle.
I was invited to attend one of their popular Tasting Dinners, and always a fan of healthy dining I was eager to see what NewBrook Kitchen was all about. There’s nothing pretentious or over the top here. This modest, casual eatery is also BYOB, allowing guests to enjoy their favorite wines with a great meal at reasonable prices.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
What should I make for dinner? This daily lament is the million billion dollar question fueling a booming meal kit industry. Weekly deliveries of fresh ingredients with easy-to-follow recipes offer the promise of an easy weeknight dinner. However, a growing segment of this audience such as young professionals and busy families is seeking something even simpler, less time consuming, and healthier.
Mix Creative Kitchen is the latest to grace the ever-growing and increasingly popular health-focused, quick serve restaurants in the area. Located near the bottom of Greenwich Avenue on Elm Street, a brightly lit café style eatery now occupies the longtime vacant space. The restaurant was created on the premise of bringing together “fast food” and “real food,” a theme that seems to be trending in Fairfield County. As I walked in and surveyed the premises, noting the salad and bowl areas as well as the items in the refrigerated sections I was reminded of other local favorites; The Granola Bar, Organika, B.GOOD and Freshii and was curious to see how this would stack up against the competition.
There’s no shortage of good quality craft beer flowing from the taps of multiple bars and restaurants in South Norwalk. On the flipside, Washington Street has seen a few brewpubs bomb. Now there’s a new beer bar on the block, and before you scoff, and say to yourself, “Really? Another one?” let us tell you what’s different about Spigot Beer.
The first thing you’ll notice is it’s in SoNo, but just slightly out of reach of the main drag. Then you must find it. At least four people saw a photo I posted, some who live on the same street, and still had no idea where Spigot is located. It’s across from the post office and Klaff’s, at the very end of the strip of stores that houses Nagoya, right before the Webster Lot entrance near the front of the 50 Washington Street building. You’re welcome.
Elk, beef, duck, bison, lamb and turkey are just some of the proteins used in burgers at Bareburger. The microchain makes sure their burgers are more than just meat-based, and keep vegetarians and vegans in mind with offerings that already include the Farmstead, made from sweet potatoes and wild rice, and the Guadalupe, a black bean and roasted corn burger. Recently, Bareburger has slowly started to roll out another all-natural vegan burger that supposedly tastes close to, or like beef.
Created by Impossible Foods and CEO/founder/scientist Pat Brown, and appropriately named The Impossible Burger, this meatless option is solely made from plants. It’s made up of wheat and potato proteins for a familiar beef burger-like texture, vitamins, amino acids, sugars, and uses konjac (from Japanese yams) and xanthan (made by fermentation) as binders for the patty. It also uses a molecule called heme, which carries oxygen in our blood. Heme is in every living thing, plants included, and makes our blood red. Since red meat contains large amounts of heme, The Impossible Burger uses heme made from fermentation, and gives it a meatier taste than most vegan or veggie burgers on the market. It uses two fats, coconut oil and soybeans to give it that much needed sizzle effect when it hits the grill.
2017 was a good year for burger lovers in Southwest CT. A closing (Fleisher's Craft Kitchen) and a fire (The National) have sadly removed two of 2016’s winning burgers from contention in our 2017 edition of Top Ten Burgers in Southwest CT. Nonetheless, the local burger scene remains vibrant, inventive, and ever evolving. So we happily welcome three new, mouthwatering iterations to our 2017 Top Ten Burgers list.
We sampled over 75 burgers to arrive at this list. Our rankings this year are focused exclusively on the sandwich and its ingredients alone, not the accompanying sides.
The day started with snow flurries in Denver, pre-dawn, long week, long flight, two hours from Kennedy to CT. When my wife asked where we should eat, the temptation for a culinary transport to the Caribbean was too much to resist. After a quick drive to SONO, we were seated at one of my favorite restaurants, Harlan Publick, where Chef Kamal Rose is still creating magical combinations, balancing the spiciness of the Islands, with a delicate focus on subtleness.
There are those who say pigs don’t fly…. They’ve never had Killer B’s Bacon Flight where thick cut strips of bacon arrive attached to a clothing wire, juices dripping, only to come flying immediately off. I really intended to have just one bite…
Killer B recently opened in South Norwalk, and stands for Beer, Bourbon, Bacon and Burgers – and with that I will tell you that this bacon, offered in such flavors as bourbon, butterscotch, fire, honey and orange, was indeed “killer.” Take a bite and you soon realize this ain’t no grocery store bacon.
The New York Times celebrates 40 years of food and feminism at one of CT's all time great eateries, Bloodroot.
Four decades is a long time for any restaurant or bookstore to endure, and Bloodroot, which is both, is filled with history: vintage photographs, old movie posters and handwritten notes from fans, including the writers Audre Lorde and Adrienne Rich.
But the feminist enterprise — housed in a converted machine shop by the water, with gnarled pear trees and epazote growing wild out back — is no museum.
As Bloodroot celebrates its 40th anniversary this month, new fiction and zines pepper the shelves, and the vegetarian menu is alive and shifting, driven by its owners’ love for food and their joyful experimentation in the kitchen.
Poised to celebrate its 10th year with Chef Tim LeBant at the helm, The Schoolhouse at Cannondale has long been on my radar. When a friend recently asked me to dinner I jumped at the chance. Nestled among the charming shops at the Cannondale train station, the one room schoolhouse is as delightful from the exterior as it is inside. A small entryway outfitted with a tiny bar area is separated from the dining area by a small curtained doorway, while many framed accolades set the mood for an excellent meal.
We usually post our “Healthy Eats” roundup at the beginning of January, when everyone is recovering from their holiday-induced food stupors. Indulgence ruled the roost for one-too-many weeks, so January brings a time of detox “get it all away from me” vigilance. After thinking about all of this healthy food, though, we realized that healthy eating isn’t just for those first weeks in January; it’s for all twelve months. I mean, man cannot survive on pork belly and butter alone (can he?).
Gino and Cathy Riccio have been an integral part of the Fairfield County restaurant scene for the past three decades, but their newest venture – an organic plant-based eatery – is uncharted territory for the couple. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level. I recently sat down the Riccios to learn about the inspiration behind their latest endeavor.
Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier. We grew up eating healthy, but somewhere along the way processed foods started to enter our diets. Now we have all this modified food and heavy-duty pesticides so even when we try to eat healthy we aren’t always.”
Ch’i Public House opened in late November in the space formerly occupied by Ocean Drive and Red Lulu on Washington Street in SoNo. The forces behind the new Asian-inspired restaurant are Rob Moss, Marco Siguenza and Dave Studwell, owners of neighboring Washington Prime. Overseeing the kitchen is Executive Chef Mark Taruna, whose long career spans attending the French Culinary Institute and working as the Sous Chef for Nobu Matsushisa at Nobu. He subsequently joined The Food Network and ran the Iron Chef kitchen where he worked with Morimoto, Mario Batali and Bobby Flay. He brings a new level of creativity to many classic recipes with bold flavors and textures, from the simplest dumpling to the most complex sauces.
Room 112 is shaking up the pulse of the lively SoNo restaurant scene. A modern-day speakeasy with a rock’n’roll edge, and eclectic, modish décor recently opened its doors at 112 Washington Street. Owner Isaac Patrick Camoro’s vision was clear the minute he walked into the then empty space.
Room 112 conjures up images of an urban garage meets underground lounge. Eclectic and unconventional this new bar is a truly unique experience; the antidote to the typical Fairfield County bar scene. The main level, framed in exposed brick, offers the perfect canvas for local artists to showcase their talent, thus lending themselves perfectly to the bar’s eclectic furnishings and lighting. Downstairs, a “man-cave” style game room includes a pool table, dartboards, shuffleboard, a jukebox, several HD TVs and a sleek bar.
Hi, my name is Maizy. I'm 13 years old, love food, and have celiac disease. When I heard about BunBurgerBun, a food truck that specializes in gluten free burgers and fries, I had to go try it out.
Arriving at the truck in Stamford, I was instantly impressed by the menu because it had all the favorites. I ordered three things while I was there: The sweet and salties, The Jammer burger, and the chicken tenders with a side of fries.
My absolute favorite thing that I ate was the Jammer: A burger on a gluten free peasant bun with house-made pickles and a bacon relish. I love pickles and those on the BunBurgerBun truck are fantastic. They are made with mustard seeds, onions and have this great classic pickle taste, but with a hint of a spicy undertone. When I took my first bite of the burger, the first flavor was vinegar. This came from the pickles, as well as the amazing bacon relish.
Located in the heart of historic South Norwalk,Zapata Mexican Restaurant crafts authentic Mexican cuisine in an area rich in history and vibrant in color, Zapata Mexican Restaurant proudly contributes to this energetic environment. This is our second location, the original is located in Palisades, NY where our family-owned and operated restaurant has thrived for over 20 years. Many of our customers come in and ask why SONO? The answer is simple, SONO lacked an authentic Mexican restaurant with fresh ingredients, amazing margaritas, and smiling faces. Freshness is what we believe in and what we thrive on. We personally choose all our produce, and all of our ingredients. We are in a society where fresh and healthy is key! To ensure the highest quality, we also cook all of our products with olive oil to keep it healthy and always tasting delicious.
As a card-carrying carnivore, I entered Two Boots with some misgivings. This quirky, new pizzeria in Stamford’s Harbor Point was celebrating World Vegan Month, prompting manager Roberta Petit to invite CTbites over for a tasting of The Super Vegan, a totally plant-based "pizzaextravaganza.” Nothing on the pie comes from a creature.
‘Za without juicy sausage? Or gooey cheese? C’mon, this is Connecticut.
"We’re talking salad on a crust," I mumbled to myself as I sat down with Roberta. My immediate resolution: to earn a positive review, the pizza would have to be "great" in its own right, not a pie that was good – as it were -- for a vegan pizza.
No handicaps. No excuses. Nothing less than a party in my mouth.
When I saw the announcement that Elm Restaurant in New Canaan was hosting four of the best chefs in Connecticut were gathering in the kitchen to serve a completely vegan menu I was curious. Elm’s chef Luke Venner arranged for chefs Mazen Mustafa, formerly of The Elm restaurant in Brooklyn, Marcell Davidson, from Community Table in Washington, CT, and Tyler Anderson, from Millwright’s in Simsbury. Would these four chefs create a meal this self-professed carnivore would enjoy? The answer is YES.
