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Filtering by Tag: Vegetarian,Greenwich

MANNA TOAST, All Day Café Opening in Westport

Restaurant Openings Breakfast Lunch All Day Dining Vegetarian Vegan Healthy Eats

Jessica Ryan

Toast, an all-day café will open on Church Lane in Bedford Square in late July.

Molly Healey, chef and owner, was until recently the owner of The Grateful Food company, a tri-state catering business. A classically trained chef who studied under the likes of Dan Barber, (Blue Hill at Stone Barnes) Molly is thrilled to open her first restaurant in Westport and described it to me as a “dream come true.”

While this is Molly’s first restaurant (with plans for expansion already in the works) she is no stranger to the local food scene. Many may recognize her from Walrus & Carpenter. It was there she met her husband, Charlie Gilhuly, now operations manager for The Cottage and OKO and her sous chef, Jason Weiner, also formerly of The Schoolhouse in Georgetown and The Blake in New Haven. Molly expresses her gratitude to the Waldman and Bass families who have encouraged her to follow this path and who have partnered up with her.

The Toast concept will feature a vegetarian menu with vegan options. The menu will include toasts, salads, soups and sides with fresh salmon available as an add-on for proteins for those who desire.


Shitake Parmesan Sliders Recipe from Westport Farmers' Market

Features Recipe Recipe Farmers Market Vegetarian

CTbites Team

Even the most devoted meat eaters cannot deny the deliciousness of this “Meatless Monday” recipe. Shiitake mushrooms are the best fungi choice to make a crumb-coated base for tomato sauce, mozzarella, and parmesan because they are firm and hold their shape. The following recipe outlines versions both to shallow fry and bake the shiitakes. You can choose even the breading: fresh breadcrumbs are exceptionally good, but panko (Japanese breadcrumbs) adds a super crunchy textural element, for the taste buds and the eyes.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Blackstones Steakhouse: It's Not Just for Carnivores

Restaurant Steakhouse Steak Southport Norwalk Greenwich Stamford Homepage

Jessica Ryan

It’s interesting that with all the restaurants to grace our local communities – from the sushi to the noodles, the vegetarian and vegan, the French, Mexican, Italian, Indian and Asian, to seafood – that we don’t have many steakhouses. So when I was invited to attend a media dinner at Blackstones Steakhouse last week I was quick to respond. 

With locations in Greenwich, Stamford, Norwalk and Southport, Blackstones is a name you should know – even if you’re not a meat eater. Each restaurant is slightly different in style and menu. The Southport location is reminiscent of the old world steakhouse.


La Taqueria Opens in Greenwich: Killer Tacos & More

Restaurant Mexican Greenwich Tacos Lunch Openings Fast Casual

Andrew Dominick

If you turn onto Greenwich Avenue and blink, there’s a chance you blew right by La Taqueria, one of the street’s newest additions where tacos are front-and-center. 

Before we dive into the stellar tacos at La Taqueria, you should get to know some of its backstory. That all starts with chef/owner Dennis Lake, who, like his restaurant, is a newcomer to Greenwich as a resident, but not as a stranger entirely. Years ago, he was a sous chef at Restaurant 64 before it was The Ginger Man.


Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.


Chef's Tasting at The Spread Greenwich with Chef Carlos Baez

Restaurant Chef Pop-Up Dinner Chef's Tasting Greenwich

Stephanie Webster

Let’s be real. Dining out is always a treat. You don’t have to clean up afterwards, and if you’re like me, the menu at almost ANY restaurant is going to surpass what’s going on in my own kitchen. However, if you’re a diner who appreciates experiencing the mind of chef who is executing dishes that are inspired by the season, an “aha” moment, or a desire to experiment, a Chef’s Tasting is the way to take dining to the next level.

It was with this in mind, that I attended Chef Carlos Baez’ monthly Chef’s Table Tasting Dinner, held on the last Thursday of every month at The Spread’s Greenwich location.


Veteran Chefs Drew Nieporent & Stephen Lewandowski To Bring New Concept To Gabriele's in Greenwich

Features Restaurant Openings Greenwich Celebrity Chef

CTbites Team

This just in…A star studded team of Industry veterans will be bringing new life to Gabriele’s Restaurant in Greenwich CT. The Church Street staple will be undergoing a redesign in early 2020 that will bring a new concept and cuisine to downtown Greenwich. 

The partners on the venture include Stephen Lewandowski of Harlan Restaurant Group and Dana Cifone, the current head of operations, and formerly of Starr Restaurants, The One Group NYC, and Douro of Greenwich. 

Stephen will be working with his longtime colleague and friend Drew Nieporent of Myriad Restaurant Group best known for Nobu, Tribeca Grill, and Bâtard, who will be acting as an advisor throughout the project.


Geoff Lazlo Hosts Dinner Series at Greenwich Botanical Center

Features Pop-Up Dinner Greenwich Caterers Catering Events

Andrew Dominick

If you were fortunate enough to try Geoff Lazlo’s food at Mill Street Bar & Table—or at The Whelk and LeFarm prior to that—you know to expect fresh, seasonal food from the restaurant chef turned private chef and caterer. With his latest endeavor, Geoff Lazlo Food, he’s popping up at venues all over Fairfield County and beyond. These days you’ll catch Lazlo flashing his skills at places that practice and preach sustainability like Mike’s Organic Delivery, The Hickories, Millstone Farm, and he even returned to cook at one of Gramercy Tavern’s 25th anniversary alumni nights where he was a sous chef for four years. 


Little Beet Table Opens in Greenwich: Healthful, Veggie Forward, & Gluten Free!

Restaurant healthy Vegan Vegetarian Gluten-Free Greenwich Openings Brunch Lunch Homepage

Kristin L. Wolfe

The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”

Well, guess who has arrived in Greenwich? The LBT. Little Beet Table.  It too is classy, not too overstated, and undeniably fresh.

Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.


The Perfect Provenance’s Café 47 Hosts Exceptional Monthly Dinner Tasting

Restaurant Greenwich Pop-Up Dinner

Andrew Dominick

Exclusivity when dining out has a way of making us feel special. The smaller, the better. It’s like being part of a special club. It’s cool knowing that at that very moment, in a space half the size of a normal living room, that you and 20 people are the only ones that get to take part in an intimate dinner. 

Most often the problem is that “exclusive” equates to “EXPENSIVE.” 

That brings us to Greenwich! Wait, before you think this is going to be some $150 per person affair, you’re so very wrong. 

What if I told you that there’s a great four-course tasting menu offered on the first Friday and Saturday of every month for $65? 

If eating out is your thing, I bet you’d be intrigued. What am I saying? It’s Fairfield County, of course eating out is your thing. 

Would it be crazier if I mentioned that it goes down at a luxury lifestyle boutique store? And that it’s BYOB? Bet you didn’t see those swerves coming. 


MIKU Sushi Opens in Greenwich-World Class Seafood at the Top of the Ave

Restaurant Sushi Openings Greenwich Lunch Seafood Homepage Japanese

Lou Gorfain

K Dong is beaming.  Not because his newly minted MIKU Sushi Restaurant in Greenwich has just opened to strong word-of-mouth and packed houses.   Nope, his delighted smile is the result of a diner’s one-word reaction to the Tuna Tartare: 

                                                   “Ethereal.”

That diner is me and I am quite impressed… as well as surprised. In most restaurants, TT has become a boring culinary meme — over sauced, over spiced, and overworked. K Dong’s version is totally understated.  Garnished with micro greens, the crimson slices crown a mound of vividly green avocado, which sits on a gossamer of Yuzu and a whisper of wasabi.  Rather than overwhelming the delicate flesh, like so many tartares, the sauce and spice enhance the pristine flavor of the Bluefin.   Yep, this dish is, indeed, “Ethereal.” 


Chocoylatte Gourmet Opens in Downtown Cos Cob, Greenwich

Restaurant Openings Bakery Chocolate Coffee Greenwich Cos Cob Dessert

CTbites Team

Downtown Cos Cob will be a lot sweeter with the much-anticipated grand opening of Chocoylatte Gourmet on Monday, July 8. The desserts & coffee shoppe, located at 121 E. Putnam Avenue will open its doors to the public with a ribbon-cutting ceremony beginning at 11am.

Chocoylatte Gourmet will offer an array of handmade freshly baked desserts, cookies, pastries and assorted fine chocolates made with the finest ingredients available in the market. Every treat will be prepared from scratch, every day and handcrafted on-site. For those with dietary sensitivities, the desserts & coffee shoppe will also offer gluten-free and lactose-free goodies, and promises to maintain the same high-quality ingredients baked with thoughtfulness and care. Guests will also enjoy recipes containing less sugar, no trans fats, non-GMO ingredients, no preservatives, no chemicals, no artificial preservatives, no artificial sweeteners, and no artificial flavors. 


Tony’s at the JHouse Hotel: Come For Tony, Stay For the Fine Casual Dining

Restaurant Greenwich Hotel Italian American

Jessica Ryan

Tony Capasso has developed quite the reputation earning himself quite the following. After spending nearly 20 years at Valbella! and Gabriele’s Italian Steakhouse, the veteran Maître d’ now has a steak place of his own at the JHouse, a boutique hotel in Greenwich. Tony is warm, affable and charming. He has a special way with his customers as he circles around to each table offering quick yet challenging trivia questions for all to answer. His eyes twinkle. His smile is infectious. 


LuLu Chinese: Old World Chinese Flavors with Healthy Local Ingredients in Greenwich CT

Restaurant Greenwich Chinese Openings Homepage

Jessica Ryan

Back in 2015 I was invited to a new Chinese restaurant concept in Westchester by veteran restaurateur Jody Pennette. Skeptical as to how this type of cuisine could be different and better, I went. What I experienced was indeed that and more. Chinese food, I soon learned, could be delicious, even healthful, sticking to simple flavors and using organic ingredients while placing these dishes in the middle of a dynamic and upscale setting. 

Fast forward and I am invited to Greenwich to check out Pennette’s latest Chinese food adventure. Once again he pushes the envelope with another, though similar, take on this ethnic fare, bringing us LuLu Chinese with its lighter brighter versions.  


Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 


Il Pastaficio, Handmade Pasta, Opens in Cos Cob

Restaurant Pasta Noodles To-Go Take Out Italian Cos Cob Greenwich Openings Homepage

Jessica Ryan

It’s a known fact that Italians love their pasta. It’s also a known fact that they eat it regularly and yet it seems to be something we have become fearful of. As I sit down to write this I remember a popular commercial from my youth. In the North End of Boston, a dark haired Italian woman leans out of her window and beckons her son to come home. “Anthony!” she shouted, and he came running home – but only on Wednesdays, for Wednesday was Prince Spaghetti Day!  Today fad diets implore us to eat gluten-free, dairy-free, grain-free, carb-free, fat-free, etc. Enter Il Pastaficio, handmade pasta, in Cos Cob. Within weeks of opening locals have been rethinking and enjoying this Italian favorite. The reason is simple – as simple as their ingredients.

Il Pastaficio is unique in its offering of pastas made from natural and antique grains that are rich on minerals, salts and vitamins. This pasta, as a result, is lighter, easier to digest and has a lower glycemic level than the glutinous versions we’ve come to know. Their pastas are made from organic legume flours (such as chickpea) rich in protein and completely additive-free. As a result, Pastaficio pastas are easier to digest.


Organika Kitchen Opens on Main Street in New Canaan

Restaurant New Canaan Vegan Vegetarian Lunch Breakfast Openings

Jessica Ryan

Nearly one year after announcing its plans, vegan and vegetarian, Organika Kitchen, officially opened Monday in downtown New Canaan at 96 Main St.

Owners, Gino and Cathy Riccio are excited the new location for their organic plant-based eatery, the first having met with great success in Southport. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level. 

Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier.