About a year ago I was invited to a press event at Tony’s at the J House in Greenwich, Connecticut which I covered for CTBites here. So when we were recently invited back to experience the new Miku Sushi Pop-up I was delighted.
The owners of MIKU SUSHI K Dong, and Chef Steve Chen, have created a special partnership with Tony Capasso, managing partner at Tony’s at the J House, to launch an all-new “elevated” sushi bar at the upscale steakhouse.
The MIKU x Tony’s pop-up is led by Executive Chef Joe Liu, former head sushi chef at Tao and Masa in Manhattan. The special menu features many of MIKU signature rolls as well as two new rolls, exclusive to Tony’s. The Tony Roll is made with bluefin toro, avocado, scallion and spicy lobster salad, and J House Roll with king salmon, avocado, wasabi sesame and spicy yellowtail.
The owners of MIKU SUSHI on Greenwich Avenue, K Dong, and Chef Steve Chen, have partnered with Tony Capasso, managing partner at Tony’s at the J House, to launch an all-new “elevated” sushi bar at the trendy boutique hotel, J House, in Greenwich, Connecticut.
The MIKU x Tony’s pop-up is led by Executive Chef Joe Liu, former head sushi chef at Tao and Masa in Manhattan. Chef Liu trained uber master sushi Chef Daisuke Nakazawa, featured in the documentary film, Jiro Dreams of Sushi alongside world-renown master sushi chef, Jiro Ono.
The menu soft-launched this week and features almost a dozen of the MIKU signature rolls including two new exclusives, Tony Roll made with bluefin toro, avocado, scallion and spicy lobster salad, and J House Roll made with king salmon, avocado, wasabi sesame and spicy yellowtail.
Restaurants in Connecticut are now open for outdoor and indoor dining. That being said, for those who aren’t yet comfortable leaving their houses and actually visiting a restaurant, most, if not all, establishments are still offering excellent takeout options.
Now, I have Celiac Disease and have to follow a VERY strict gluten-free diet, and I know firsthand that ordering online or over the phone can be daunting and anxiety producing: how do I know that the chefs that are preparing my food are aware of the extent of my dietary restrictions? Mentioning an allergy over the phone or leaving a note in an online order isn’t as comforting as actually talking to someone in person and letting them know. HOWEVER, over this strange period of time, I have felt completely comfortable ordering online or over the phone at multiple restaurants with Celiac Disease! Here are a few of my favorite dishes from the restaurants I felt safe at:
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Get pumped West Hartford foodies. On Sept 21st, Pokéworks, the much beloved, healthy, fast-casual poke restaurant, will be opening its doors. The new spot is going into Corbin Collection (across from Westfarms mall) located at 1445 New Britain Avenue, and brings a fresh take on Hawaiian-inspired poke bowls and burritos with a convenient and customizable menu. (Check out our review for thePokéworks Westport location here.)
K Dong is beaming. Not because his newly minted MIKU Sushi Restaurant in Greenwich has just opened to strong word-of-mouth and packed houses. Nope, his delighted smile is the result of a diner’s one-word reaction to the Tuna Tartare:
“Ethereal.”
That diner is me and I am quite impressed… as well as surprised. In most restaurants, TT has become a boring culinary meme — over sauced, over spiced, and overworked. K Dong’s version is totally understated. Garnished with micro greens, the crimson slices crown a mound of vividly green avocado, which sits on a gossamer of Yuzu and a whisper of wasabi. Rather than overwhelming the delicate flesh, like so many tartares, the sauce and spice enhance the pristine flavor of the Bluefin. Yep, this dish is, indeed, “Ethereal.”
Those who loved a bowl or burrito packed with fresh meat, rice, and veggies were nothing short of devastated when Chipotle closed its Westport location this past winter. Thankfully, I can be the bearer of some good news for those who are still heartbroken. There’s a new place in town with plenty of fresh meat, rice, and veggies galore for any burrito or bowl you desire. And this time, there’s a Hawaiian twist to it.
Pokéworks, a Hawaiian restaurant whose business took the country by storm upon opening in 2015, recently made its debut in Westport’s Compo Acres Shopping Center. The original founders sought to bring a taste of Hawaii to the public through poké, which is the diced raw fish that is considered one of the main dishes of native Hawaiian cuisine. Committed to offering the freshest of seafood, Pokéworks also emphasizes their sustainable practices and efforts to preserve the world’s oceans in a time when many are not.
When Jeff Taibe opened Taproot in the second half of 2017, our Amy Kundrat summed up this Fairfield County gem beautifully. “Creative, seasonal, down-to-Earth, and hyper-local” (because damn near every ingredient comes from Connecticut farms) are all words she used. That summation is dead-on accurate.
And yeah, you should run there. I wish I listened to her closing sentence and didn’t wait so long for a stellar culinary experience. Bethel isn’t THAT far, and Taproot is worth the drive. When I did go, I deserved the ribbing. “Hey, man! It only took you a f*cking year to get here!” Taibe joked.
From the shareable, addictive apps, to carefully crafted cocktails, and braised pork cheeks that flaked apart with a slight twist of my fork, it was my favorite meal in Connecticut in 2018.
All of the above is a well-deserved shout-out, but I’m not giving you a Taproot update. I’m dishing on the restaurant’s one-Sunday-per-month mood swing called “Bushido.”
Bushido, as you can probably surmise, is a Japanese pop-up concept. The birth of Bushido is a story in itself.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
Chef Brian Lewis’ latest restaurant offering Japanese inspired cuisine in the historic Vigilant Hose Company Firehouse at 6 Wilton Road in Westport, Connecticut, is launching weekday lunch service and to-go options on Wednesday, November 7.
Lunch will be available Wednesday – Friday from 11:30am-2:30pm and will feature a daily lunch-specific menu for this new service. Options will include Hand Rolls, Bento Boxes, Nigiri Sushi meals featuring 5x pieces of Nigiri Sushi, Sashimi meals featuring Chirashi Sushi, Sashimi Moriawase or Spicy Tuna Sashimi OKO poke, as well as favorites from the dinner menu.
Located in a 2-story townhouse on Downtown Stamford’s Restaurant Row, the brick façade of Kashi Sushi Bar and Japanese Restaurant gives way to a multi-sensory experience. Introduced to the city’s thriving restaurant scene in January of 2016, Kashi’s modern industrial design element combined with its innovative and artistic approach to sushi and Japanese food preparations quickly landed this exciting new restaurant on the radar of local food enthusiasts.
Last summer Prime opened its doors in Stamford’s Harbor Point area. The stunning restaurant boasts exquisite views of the Long Island Sound and the Rippowam River. Removable tempered glass walls offer guests unparalleled views, thus making it a perfect dining destination no matter the season and an absolute must during the summertime. Inside the restaurant, the space’s elegant yet relaxed interior offers a New England-inspired decor reminiscent of Cape Cod and the Massachusetts islands.
Dining al fresco at Prime is an experience to remember. Their newly redesigned Cabana Bar is destined to be the “it” place to be this summer. In addition to the many events that will be held there this summer, the Cabana can be reserved for private functions, accommodating parties up to 50. The space itself has been updated with a custom bar from the Vermont islands of white solid core and backlit translucent white face panels integrate the bar with the rest of the décor - soft grays and blues.
If you’ve got your finger on the pulse of the Fairfield County food scene, there’s a good chance you’re jonesing to eat at OKO, set to open on April 19 in Downtown Westport. OKO is brought to you by Chef Brian Lewis—fresh off a James Beard semifinalist nomination—a name Westporters are familiar with from his over two-year-old flagship restaurant, and critically acclaimed, The Cottage. At OKO, Lewis is changing things up, as he plans to showcase his passion for Japanese ingredients and cooking techniques.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
I heard it through the grapevine their ramen was simply divine, so off I went to check it out. Then, I sampled their sushi, and an ongoing dilemma emerged—what to eat today? Must I choose? Ideally, you’ll want to go with someone who loves both, so you can share and have the best of everything, all in one artfully presented meal. You’ll find it all under one roof at Takumi Sushi, Ramen & Lounge on Route 1 in Branford.
Shoreline locals talked up Hanami for years, so if you remember that spot, it’s now Takumi. And it’s fabulous. I’ve been making the trip to the shore just about every week to get my fix since December. A simple, contemporary space where you can take a break from the hustle and bustle and focus on dining deliciously.
After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport.
Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.
CT Magazine waxed poetic about this dish from Ki Asian Bistro & Sushi in Danbury. We hear this isn't the only item on this menu that is worth the trip. Here's what writer Erik Ofgang had to say...
Get ready for an explosion of flavor. The TNT Lover roll is made with chopped bluefin toro (the fatty belly meat of tuna), caviar, tempura flakes, scallion and asparagus topped with raw tuna and served with truffle soy sauce. The result is a sushi roll that can redefine your perception of what a sushi roll can be. At least that’s what it did for me. The raw tuna provides a burst of fresh-as-the-sea notes, cut and enhanced by the crunch of the tempura flakes and the rich truffle soy sauce, creating a taste simultaneously sushi and non-sushi.
The bistro was opened in 2012 by Chef Benny Chow, a veteran of Nobu restaurant in New York, who trained under Iron Chef Masaharu Morimoto. I discovered the restaurant earlier this year and have been hooked ever since.
This is probably as close to “Dinner at The White House” as I will ever get. On this, the week before the ELECTION, I headed up to Miya’s for their New Haven Restaurant Week 2016 White House Champions of Change dinner.
Miya’s is a well-known sushi spot a few blocks west of downtown New Haven that has been serving creative and sustainable seafood, foraged ingredients, and plant-based dishes for over 30 years. James Beard nominated innovative chef/owner Bun Lai, has been creating and cooking alongside his mother for much of the 30 years Miya’s has been open. (See Foraging with Chef Bun on CTbites)
New Havens Restaurant Week, which runs from 10/30- 11/4 gave Bun the opportunity to offer the menu he and his mother created for President and Mrs. Obama at last months White House Champions of Change Dinner. He was one of only twelve Sustainable Seafood honorees and the only chef awarded this respected award. While this menu is only available for a limited time, many of these dishes are available on Miya's regular menu.
