I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
The Spread you know and love from Main Street in South Norwalk has some new digs and a whole new summer look. Spread owners Andrey Cortes, Chris Hickey, Chris Rasile, Shawn Longyear and Chef Carlos Baez have taken their much heralded menu and rustic industrial vibe, and moved down the street, next door to their sister spot, El Segundo. The new spot resides in the old Harlan Public location within the IronWorks complex, and it comes with one of the most beautiful outdoor dining spaces in Fairfield County. Loyal diners and regulars….don’t worry. The menu will feature all of the usual favorites such as their Brick Chicken and Ricotta Gnocchi but Chef Baez has a few surprises up his chef’s coat.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Bruxelles Brasserierecently opened its doors on Main Street in the space formerly occupied by Barcelona Wine Bar. The setting is hip - a SoHo vibe in SoNo – the flavors are somewhat more traditional. Chef Roland Olah describes his cuisine as simple, though I beg to differ. While there is a familiarity with every dish, nearly everything we tried also had an element of surprise. At Bruxelles Brasseries, you might find that the expected meets the unexpected.
The Hour has just confirmed the rumors regarding Sally’s Apizza opening in South Norwalk’s new SoNo Collection.
The billboard has long been on the opposite side of Interstate 84 from Danbury Fair, steering drivers a few exits beyond the mall to the western-most Connecticut outpost for the legendary Frank Pepe Pizzeria Napoletana, a New Haven institution since 1925.
About 20 miles south, another New Haven pizza icon will be firing up the ovens in Fairfield County — and you’ll be able to pop in from the mall concourse while shopping.
Sally’s Apizza chose The SoNo Collection mall for the first entree in what new owner Lineage Hospitality sees as an expansion nationally. The mall will open Friday with a handful of stores, and others to follow as the holiday shopping season gears up.
After a two-and-a-half-month hiatus, SoNo Seaport Seafood is open once again, serving up the ocean’s bounty with a few exciting changes.
In mid-April, the 35-year-old South Norwalk mainstay announced they would shut down shop while the restaurant, outdoor bar, and patio all underwent renovations. To oversee it all, SoNo Seaport’s owners, the Bloom Family, brought in a legit Fairfield County chef to consult on the project.
That’s where Matt Storch enters the fray. But make no mistake, the chef/owner of Match and Match Burger Lobster wasn’t merely brought in to make decisions on what furniture to buy and what color paint should go on the walls. One of Storch’s focal points at SoNo Seaport was to give an outdated menu a much-needed refresh.
If you’re strolling around South Norwalk, flip your Ray-Ban aviators on and glance up at the corner of N Main and Washington streets. You see that? The string lights, and oh, wait, there are people up there! And they’re drinking! They’re clearly having fun but you’re down there being lame. Go into Evarito’s and take the elevator to the roof. The doors open, you walk up the ramp’s slight incline, and you’re instantly transported to a tropical oasis. Brightly colored drinks are flowing, cans of Corona are being popped open, and tacos are getting crushed in three bites or less. I bet you feel the opposite of lame. Your cool factor just increased tenfold.
One hundred years ago in 1919 Connecticut State Senate couldn’t ratify the 18th Amendment which made Connecticut one of two states at the time to defeat prohibition.
It was a real moment in history, and now a real moment for SONO 1420, the revolutionary new distillery making waves in the world of spirits. As far as everyone knows, they are THE only distillery around using hemp seed in its remarkable mash for whiskey as well as other parts of the plant for its flavorful and aromatic essence in gins, bourbons, and ryes.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
NORWALK NOW presents CRUSH, A 5 Day Celebration of Beer, Wine, and Spirits Tuesday thru Saturday, October 16-20, 2018 (*Sunday Bonus – DETOX Run/Walk/Bike/Yoga).
CRUSH comes to Norwalk! This5-day schedule of thirst-quenching events celebrating the beer, wine, and spirits world is being presented by Norwalk Now’s talented group of businesses and special guests from the beverage world. Visit the CRUSH calendar page for the complete schedule. New events are being added every day, and reservations are suggested for all events.
SoNo’s biggest recent mystery involved the space where Washington and N Main streets meet. Stacked piles of wood blocked all hopes of peeking inside. A fox shaded on the ends of the wood made passersby more curious. What stumped a bunch of us even more was another fox that popped up in the windows, this time in emoji form, accompanied by the hashtag #Hola.
What was this riddle? A restaurant? Another bar? In SoNo, that’s what it usually is. But definitely something with a Spanish cuisine theme, right?!
I was puzzled. I posted about it many times. I asked around to no avail. People asked me what it was. I had no freaking clue. Eventually, I heard it would be a Mexican restaurant concept by the good folks at Skal Restaurant Group, who run things at The Cask Republic locations and The Ginger Man Greenwich. All of this was later confirmed (sort of) by a fittingly odd Instagram account that tagged me in a lot of posts as they did food and drink research in Mexico.
It’s a secret no longer! Evarito’s is now open in South Norwalk!
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport.
Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
