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Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


Coracora, Award-Winning Peruvian Restaurant, Announces Expansion to West Hartford's Blue Back Square

Restaurant Peruvian West Hartford Opening

CTbites Team

Now in its second generation of family ownership, Coracora is helmed by sisters Chef Macarena Ludena and co-owner Grecia Ludena. First opened in 2011 by their parents Luisa Jimenez and Hector Ludena,

Coracora has since built up its loyal clientèle based on three main pillars -- high-quality ingredients, a warm and welcoming family-like experience, and top-notch customer service. All dishes are made in- house and without artificial preservatives, furthering Coracora's dedication to excellence and authentic Peruvian cuisine.

Coracora will take the space formerly occupied by Rosa Mexicano who recently closed their doors in West Hartford.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Fiesta! Peruvian Cuisine Opens New Location in Stamford’s West Side

Restaurant Peruvian Stamford Openings South American Lunch Delivery Seafood Homepage

Jessica Ryan

Fiesta! is now open in Stamford’s West side neighborhood (conveniently located in the Shop Rite shopping center.) The Rojas family opened this location, their fifth restaurant, this past November, continuing in their dedication to share authentic Peruvian cuisine and culture with the Fairfield County community.  

Alberto Rojas’ opened the first Fiesta! location nearly 30 years ago. The Peruvian businessman and entrepreneur came to the States in the 1980s and has owned numerous local businesses over the years including those in the dry cleaning, travel and marketing industries. Rojas, a youthful 76, welcomed us warmly, and with pride, to his newest eatery. 


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity. 


Po-Yo Peruvian in Danbury: Empire of the Incas Owner Opens Pollo a la Brasa Focused Spinoff

Features Restaurant Interview Peruvian pollo a la brasa Danbury Homepage Fast Casual beer Chicken

Andrew Dominick

Chicken-n-beer may be the title of a 2003 Ludacris album, but it’s also a spinoff concept brought to you by a Danbury mainstay, Empire of the Incas and owner David Aliaga.

At Po-Yo, the savory focus should be easily guessed is you’re familiar with Peruvian cuisine and one of its popular dishes, pollo a la brasa. We even dig that the restaurant’s name teaches the masses how to properly pronounce “POLLO,” although, those who’ve watched enough Breaking Bad and Better Call Saul are likely well-versed in its pronunciation.


Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.


Lovebird Gluten Free Fried Chicken + More Opens in Fairfield

Restaurant Fried Chicken Fried Chicken Sandwich Fairfield Sandwich Lunch To-Go Fast Casual Gluten-Free Special Dietary Needs Homepage

Jessica Ryan

There’s a new fried chicken restaurant in town and it’s not like any other.

Last summer Lovebird opened its first Connecticut eatery at 2385 Black Rock Turnpike in Fairfield on the heels of four successful Pennsylvania restaurants (Blue Bell, Bryn Mawr, Doylestown and Newtown.)

Stephanie Wilson Paulson, a long- time friend of founder John Ordway, decided to bring the restaurant to Connecticut and thought Fairfield to be an ideal location.

Lovebird is unique in that it is a celiac-friendly, gluten-free* restaurant that describes itself as a high quality chicken restaurant changing the way fried chicken is done, and redefining the way people are eating fried chicken. Free of GMO's, antibiotics, and unpronounceable ingredients, Lovebird uses only Gerber’s Amish Farm cage-free chicken for their made-to-order sandwiches, salads, and quinoa bowls, with vegetarian and vegan options. Diners shouldn’t overlook their sides, crispy Brussels, fried pickles and mac and cheese, all – of course – gluten-free!


Cora Cora Authentic Peruvian Puts CT in National Spotlight with James Beard Nominations

Restaurant Features West Hartford Hartford Peruvian Lunch Cocktails Homepage

Christopher Hodson

Currently celebrating its 10th anniversary, Cora Cora Peruvian Restaurant and the Ludena family that own it, are finally getting the recognition they deserve. All of their hard work and dedication to serving traditional, authentic Peruvian food handed down through family recipes has helped not only them, but Connecticut also, gain recognition on the national food scene with not one, but two nominations by the James Beard Foundation. First for Outstanding Restaurant, and second for Best Chef: Northeast.


The Rockin Chicken in Hartford—So Much More Than Chicken

Restaurant Hartford County Hartford Rotisserie Chicken Peruvian Comfort Food Lunch Chinese Homepage

Frank Cohen

You might hear the name The Rockin Chicken (TRC) and think it’s yet another really good chicken-themed joint, like West Hartford’s Chicken Citizen & Donuts, Wethersfield’s El Pollo Guapo, Newington’s Rooster Co. or the Elm City’s Hot Haven Chicken. But you’ll see it’s actually so much more. Since TRC opened in June, 2016 on Franklin Avenue in Hartford, it has been my go-to for Peruvian food, long one of my favorite cuisines.

TRC is owned by Dr. Miguel A. Colán and his wife, Kate. The genial couple doesn’t just own the business but the building as well. For Miguel, a Hartford chiropractor, it was an almost-weekly family tradition growing up in Lima to visit pollerias a la brasa, popular local restaurants specializing in charcoal rotisserie chicken. TRC grew out of his desire to recreate that dining experience for Hartford-area restaurant-goers.


110 Grill Opens in Canton: Top 10 Most Allergy-Friendly Restaurants in America!

Restaurant Openings Special Dietary Needs Gluten-Free Allergy Friendly Food Allergy American Lunch Farmington

CTbites Team

The Shops at Farmington Valley will debut the first Connecticut restaurant location for 110 Grill, rated as “Top 10 most allergy friendly restaurants in America”. 110 Grill is New England’s Fastest Growing Restaurant Group and the opening of 110 Grill Canton will mark the 32nd location for the six-year-old Modern American restaurant group.

Located at 110 Albany Turnpike, the restaurant will feature 110 Grill’s signature modern-American fare with an array of comforting classics and unparalleled gluten-free and dietary restricted menus. Every 110 Grill location features a contemporary, yet inviting atmosphere with a spacious dining room and lounge, private dining room, outdoor patio and a large bar area.


Gluten-Free Connecticut Dining Guide from Gluten-Free New England: 75+ Spots

Features Restaurant Gluten-Free Special Dietary Needs Best of CT

Gluten-Free New England

Wicked Gluten Free has created a wonderful Gluten Free Connecticut Dining Guide for 2021. Check it out, and view the complete guide at www.wickedglutenfree.com.

Connecticut has always been ahead of the curve when it comes to gluten-free dining. And, as the number of people avoiding gluten rises at record pace, the number of restaurants working to accommodate them is absolutely skyrocketing. Although this makes going out to eat really fun, it also makes the job of compiling a list of favorites really difficult. And so, we present to you some of our favorite restaurants offering excellent gluten-free options.

Follow the link below for 75+ Connecticut restaurants, bakeries, and fast food spots that are either dedicated Gluten Free or very careful about cross contamination.


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Mr. Frosty's: Outrageously Tasty, Instagram Worthy Ice Cream with Old School Charm

Restaurant ice cream Special Dietary Needs Vegan Kid Friendly Take Out Delivery Dessert Homepage

Stephanie Webster

When Anthony and Rosa Luciano took over Mr. Frosty’s, 15 years ago, this classic ice cream spot had already been scooping the good stuff for happy customers for close to 60 years. Situated in the heart of East Norwalk, a few feet from the Norwalk River, Mr. Frosty’s feels like the type of spot you might wander across in a summer beach resort town. What makes Mr. Frosty’s a destination for Fairfield County ice cream enthusiasts? Anthony and Rosa never sit still. They are constantly researching and pushing to find the next great thing. Their creativity, playfulness, and willingness to experiment has made them a go-to for all things ice cream. Whether you’re looking for a take-out family style “Take & Make Fun Kit,” a Tornado, Shake, Apple Waffle Sundae, or whatever their latest and greatest seasonal flavors might be, the operative words are outrageous delicious fun here.

Truth be told, it was their new Vegan ice cream flavors that brought me to Mr Frosty’s on this visit, and yet somehow I managed to end up elbow deep in waffle sundaes, a pumpkin spice float, and several “Cravers.”


The Little Beet Opening Summer 2020 in Westport with Gluten Free Dining

Westport Openings Gluten-Free Special Dietary Needs Healthy Eats Breakfast Lunch

CTbites Team

As reported by Dan Woog in 06880, The Little Beet is opening in Westport.

Ongoing construction has made the Fresh Market shopping center a bit grotty.

But it won’t last forever. And when the work is done, a new fast-casual eatery will join current tenants like Colonial Druggists, Dan’s Liquors and Orangetheory Fitness.

The Little Beet opens this summer.

According to its website, the 5-year-old chain offers “wholesome, healthy food that not only tastes great, but makes you feel great.” Food is “carefully sourced … from farmers and purveyors we trust, guaranteeing all of our food is gluten-free and better for you.”

There are a dozen Little Beets already, in New York, Westchester, Long Island, Washington DC, Virginia and Florida.

The menu includes make-your-own rice and quinoa-based meals, poké and other bowls, vegetable sides, and breakfast sandwiches, parfaits and oatmeal.

Read the full article here.


Fritz Knipschildt Launches Fritzzz Artisan CBD Chocolate

Features Ingredients Chocolate Dessert CBD CBD Chocolate Confections Special Dietary Needs

Stephanie Webster

For over 13 years, Danish born Fritz Knipschildt, and the House of Knipschildt, have been renowned for creating exquisite quality artisan chocolate. CT residents will recall his South Norwalk eatery, Chocopologie, where Knipschildt explored ways to creatively infuse elements from the savory kitchen into the world of chocolate and confection. Years later, Knipschildt is using his expertise in European chocolate, and has recently launched a new line of chocolate truffles and chocolate bars that are infused with premium, full spectrum CBD. Introducing…Fritzzz.