There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
Chef Arturo Franco-Camacho is no stranger to pleasuring CT diners. As a matter of fact, on top of numerous accolades, he’s been nominated for Chef of the Year. Along with the team from Geronimo Tequila Bar and Southwest Grill, Shell & Bones Oyster Bar and Grill, and Nantucket’s Bar Yoshi, Chef Arturo certainly has a following for his food. (That said, I wouldn’t be surprised if his silver mane has its own instagram page). So, we know when he gets in the kitchen, the food will be fresh, high quality, and pretty friggin’ delicious. And yet, his creativity with each new venture still offers elements of surprise. Cue his newest, Camacho Garage in New Haven.
What a full circle moment. I first met our editor Stephanie Webster, affectionately known as Boss Lady, almost two years ago at El Segundo in SONO before I started eating myself silly for ctbites. So, I’d say it’s fitting that I get to bring you the news that the segundo El Segundo is opening in New Haven THIS TUESDAY, August 25th. It makes PERFECT sense that a place that consistently delivers super friggin delish-us Global Street Food, land in a town like New Haven, which is a gorgeous microcosm of what our bruised little world has to offer.
For the four Reyes brothers, the butterfly is a symbol that pays homage to their mother, representing her strength and signifying a rebirth. In the midst of the restaurant industry’s toughest times, Javier Reyes says such a symbol is what we need most. That’s why he and his family have closed the doors of their popular Mezon Tapas Bar & Restaurant, and have opened a new Latin restaurant in Danbury. Fittingly, they’ve named it the Spanish word for butterfly, “mariposa”, that embodies the boldness of their mother.
Bill Taibe is a chef who is constantly creating. This is why, in the midst of a pandemic, as many restaurants closed their doors, Taibe and his executive chef, Anthony Kostelis, were in the kitchen recipe testing and preparing to launch a new Mexican concept in Downtown Westport. The name is Don Memo, and it resides in the space formerly known as Jesup Hall. Why the pivot? Taibe has long had a passion for Mexican cuisine, and has traveled extensively throughout Mexico over the past few years. He says, “Mexican food is intricate, vibrant, humble, and delicious. It’s the definition of local cuisine.” And, in typical Taibe form, he and Kostelis have crafted beautiful creative dishes on the bedrock of authentic Mexican fare.
When it comes to food trucks, Connecticut is on a roll! New outstanding mobile eateries are constantly popping up, offering a variety of cuisines and unique experiences. Here is our guide to Connecticut’s best food trucks- and it’s bigger and better than ever!
As some Connecticut restaurants begin the slow process of reopening with outdoor dining, you’ll either rush right out, ease back into it, or wait a bit longer when it comes to reintroducing yourself to your favorite eateries based on your level of comfort. Regardless of where you stand, it’s a safe bet that your dining repertoire will still include takeout.
At the very beginning of quarantine, one of my first orders came from an oldie. Joe’s Pizza has been open since 1967, almost two decades before I was born. I’ve actually had my entire life to try it, but here I am in 2020, a Joe’s newbie.
Camacho Garage, a new restaurant and bar from co-owners Robert Bolduc and Marc Knight, Executive Chef/co-owner Arturo Franco-Camacho and the team behind the award-winning Geronimo Tequila Bar and Southwest Grill, Shell & Bones Oyster Bar and Grill and Nantucket’s Bar Yoshi, will be opening at 36 Fountain Street (corner of Fountain Street and Central Avenue) in the Westville neighborhood of New Haven, Connecticut. The restaurant, offering a fun and lively atmosphere with an elevated vintage garage theme, will serve Mexican street food, and a bar menu focused on beer, specialty cocktails, Tequila and other Mexican beverages.
We may be stuck inside, but Connecticut restaurants and caterers are helping us travel south of the border with their Cinco de Mayo packages! Some places like Bartaco and Wakeman Town Farm are bringing the fiesta into your home with virtual events while others are offering delicious cuisine and all the fixings to make your own margaritas! Are you ready to party? If the answer is “si!” check out our guide below.
In Mexico, it is very common to find water deliciously flavored with Hibiscus flowers. Commonly known as Jamaica, these flowers have a delicious, intensely herbal and fruity taste, and infuse the water with na deep, vivid red color. Originally from Africa or India, Hibiscus flower arrived in Mexico during the colonial years and have been a staple of Mexican cooking ever since. It is well know that these flowers contain helpful diuretic and digestive properties, as well as very high levels of Vitamin C.
The hibiscus is used here to make some delicious and vegan Tacos de Jamaica. It is accompanied by a pineapple salsa that brings out the flavor of the hibiscus flowers. It is colorful, fresh, nutritious and very tasty. You can also top with avocados slices or guacamole, and cilantro leaves. You can use accompany these with Hibiscus Iced tea with lime juice and sugar.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
For nearly a decade, Mezón Restaurant has been thought of as one of Connecticut’s premiere Latin eateries by word of mouth and its seen its fair share of media recognition—they are fresh off Connecticut Magazine Reader’s Poll wins for Best Latin in Fairfield County and the runner-up for Best Latin in the state. And that’s saying something considering they didn’t even know they were nominated and because of that, they didn’t publicize it.
Four years ago, our own Lou Gorfain sang Mezón’s praises after a small tasting of ceviche, pan seared pulpo, Dominican fried chicken, and churros. But everything food deserves an update, especially considering there’s a new chef at the helm, an obviously newer menu, and a haven for craft cocktails.
Oh, and I’m pretty sure Lou and Kristin are the only ones at CTbites who have been to Mezón. For Stephanie and me, we uttered the same thing, “I’m embarrassed I hadn’t been here before.”
Every now and then Hoodoo Brown BBQ goes off their standard menu for special smoked meat theme days. Occasional Whole Hog Sundays, Prime Rib Thursdays (and French Dip Fridays if there are leftovers), and Taco Tuesdays are just some of the drool-inducing days the Hoodoo Crew has come up with over the years. From Taco Tuesday, though, something else was born…Tex-Mex Tuesday.
“We did Taco Tuesday for three months with one special taco on the menu to get our creativity flowing,” says Hoodoo general manager Chris Sexton. “It felt like an afterthought because people would get one or two tacos, and we’d maybe sell 10-15 the whole night, but we know that we do things better when we do them bigger.”
If you turn onto Greenwich Avenue and blink, there’s a chance you blew right by La Taqueria, one of the street’s newest additions where tacos are front-and-center.
Before we dive into the stellar tacos at La Taqueria, you should get to know some of its backstory. That all starts with chef/owner Dennis Lake, who, like his restaurant, is a newcomer to Greenwich as a resident, but not as a stranger entirely. Years ago, he was a sous chef at Restaurant 64 before it was The Ginger Man.
Taco Co Tequila Cantina opened last week in Shelton, bringing a little bit of Mexico City to our fair state of CT. Owner, Kurt A. Popick (also owns Prime One Eleven), inspired by a trip to Cabo, rounded up a culinary team to bring that Mexican street food vibe to life in Taco Co. With the help of Chef Matt Storch, who consulted on Taco Co.’s menu development, the vibe is playful, tasty and well…boozy. With over 90 types of Tequila, hand crafted cocktails, and their signature Frozé Cuervo, Taco Co. is definitely a party. What are we especially excited about? Taco Co. is making their corn tortillas fresh in house daily, and Storch’s taco list, which includes all the classics, is rounded out with some truly creative takes on the ultimate Mexican wrap. We’re talking about Chicken & Waffle tacos, Lobster, The Greek (with ground lamb & feta), NY Strip with chimichurri, and crispy Peking Duck, to name a few. Mhmm. Pair your tacos with a platter of sizzling Fajitas, Cheesy Road Corn or Cabo-Style Ceviche, and you’re in for a good night.
October 4 is National Taco Day- and we have so much to TACO-bout before then! Delicious versions of these tasty handhelds can be found all across the state, from classic renditions to creative twists. Whether you’re in search for a hidden gem or a popular hangout, here are over 35 places where you can enjoy some great tacos to celebrate the “holiday.”
Hidden gems are the heart and soul of this site. I think the other CTbites writers would wholeheartedly agree that those “off the beaten path” restaurants or those that haven’t quite reached a mainstream audience yet, those are the ones that we get excited about the most.
Azteca Restaurant in Bridgeport is exactly the kind of place that gets my blood flowing. Its family owned, and still new as it opened during the summer. It also might’ve never come to my attention if chef Bill Taibe didn’t sing its praises to us after a random night out in Bridgeport and a cell phone search for “Mexican food near me.”
If not for a chef’s need for late night munchies, Azteca would not have been on our radar. With this information, Stephanie Webster and I rolled out to Azteca for an unforgettable midday Monday feast.
From the owners of The Sinclair comes one of Fairfield's newest eat-and-drinkeries: Malibu Taco. The indoor/outdoor space recently opened its doors to the Post Road just north of downtown close to Beach Road, and CTBites stuck our head in just long enough to have a few - yes - bites, and a drink or two at the bar. Here's a quick intro to what Malibu is bringing to the county seat.
