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Filtering by Tag: Latin American,Juice Bar

CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

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Mariposa Taqueria Opens in Danbury from The Folks That Brought you Mezon

Restaurant open Danbury Tacos Latin American Mexican

Maddie Phelps

For the four Reyes brothers, the butterfly is a symbol that pays homage to their mother, representing her strength and signifying a rebirth. In the midst of the restaurant industry’s toughest times, Javier Reyes says such a symbol is what we need most. That’s why he and his family have closed the doors of their popular Mezon Tapas Bar & Restaurant, and have opened a new Latin restaurant in Danbury. Fittingly, they’ve named it the Spanish word for butterfly, “mariposa”, that embodies the boldness of their mother.

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CIBUS Opens 2nd Latin Fusion Spot In Stratford--CIBUS Dos

Restaurant Latin American Openings Lunch

James Gribbon

I walked into the new Cibus Dos and, before I could even sit down, another patron was passionately, earnestly imploring me to get the soup. "My god, man" he said, fanning his mouth. "Incredible." Having been to the original location in another part of Stratford, I understood his enthusiasm. It's the kind of place which inspires strangers to demand you order what they are having, like "You have to try this, it's important." Stratford runs vertically on the map from the hilly northern reaches to gradually smooth out southerly to the open expanses of Lordship before disappearing into Long Island Sound. The first Cibus was an experiment placed on a corner in town towards the south end where nothing had previously existed for very long. The first time I went to Cibus, it was practically voyeurism. Every time thereafter, it's been a delight.

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Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.

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10 Things—or Tapas—We Loved About Mezón Restaurant in Danbury

Restaurant Latin American Peruvian Mexican Danbury Tapas Homepage

Stephanie Webster & Andrew Dominick

For nearly a decade, Mezón Restaurant has been thought of as one of Connecticut’s premiere Latin eateries by word of mouth and its seen its fair share of media recognition—they are fresh off Connecticut Magazine Reader’s Poll wins for Best Latin in Fairfield County and the runner-up for Best Latin in the state. And that’s saying something considering they didn’t even know they were nominated and because of that, they didn’t publicize it.

Four years ago, our own Lou Gorfain sang Mezón’s praises after a small tasting of ceviche, pan seared pulpo, Dominican fried chicken, and churros. But everything food deserves an update, especially considering there’s a new chef at the helm, an obviously newer menu, and a haven for craft cocktails.

Oh, and I’m pretty sure Lou and Kristin are the only ones at CTbites who have been to Mezón. For Stephanie and me, we uttered the same thing, “I’m embarrassed I hadn’t been here before.”

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Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 

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Mecha & Mézon Launch Eat Justice Food Truck

Restaurant Food Truck Bethel Noodles Asian Breakfast Brunch American Latin American Catering Homepage Local Farm

Stephanie Webster

Mecha Noodle Bar & Mézon owners, Tony Pham and Richard Reyes, are excited to announce the launch of their new food truck, Eat Justice. The truck will open its window to the public on Friday, June 15th, at Holbrook Farm in Bethel. The Eat Justice food truck rolls into the CT food scene with some pre-existing street cred, and we're not just talking about our beloved noodle slurping shop founders. Beneath the new pink origami pig exterior resides the bones of the EGGZ food truck, purchased from Matt Stanziato. Lucky us, the truck will continue to feature EGGZ' killer breakfast sandwiches, but Pham and Reyes will expand the menu to include "Daily Inspirations" ranging from Banh Mi to a classic Cubano. Bonus... you don't need to hunt down the Eat Justice truck. It will reside at Holbrook Farm every Friday, Saturday, and Sunday 8am-1pm, like clockwork. This is a great reason to head to Bethel. 

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Chango Rosa Eclectic & Creative Pan-Latin in Hartford (+ Killer Tacos)

Restaurant Latin American Mexican Cocktails Hartford County Hartford Lunch Tacos Homepage

Ramin Ganeshram

There are a lot of good reasons to head to Hartford. I’m particularly love with the collection at the Wadworth Atheneum Museum of Art and its former director’s hoax-house mansion—two of the many things to do in Connecticut’s capital city where you can visit the home of quirky American satirist, Mark Twain.

No less unusual but equally inspiring is Chango Rosa a pan-Latin fusion restaurant in downtown Hartford situated within walking distance of State Capital Park across from Union Station.

Featuring an eclectic pan-Latin inspired menu and vibrant, fun décor Chango Rosa is less about authentic Latin foods and more about creatively using Latin ingredients and cooking methods as inspiration.

“We want our cooks to be cooks and our mixologists to be mixologists.  We want them to explore their creativity first,” says David Gilmore, Chango Rosa’s Executive Chef, formerly of Infinity Bistro. “For me that’s about experimenting and finding unique ways to get the best out of the ingredients and flavors.”

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Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier! 

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Kala Bistro Opens in North Haven From Olea Chef, Manuel Romero

Restaurant Hamden North Haven New Haven Openings Lunch Spanish Latin American Asian

Lou Gorfain

Though open for just two weeks, Kala Bistro has already attracted a small throng of regulars. The night we dined, the staff recognized more than half the patrons, greeting them warmly, like old friends.

Our server, Rose Ledee, pointed out a couple at a table on the patio. “This is the third time they’ve come in the past week!” she gushed, proudly. 

In contrast to the formal, fine dining of Olea, Manuel Romero’s acclaimed Spanish hot spot in downtown New Haven, his new restaurant is suburban, relaxed, and very much a part of a bustling neighborhood that borders North Haven and Hamden. Lower-keyed (and lower-priced), the bistro menu is far more global and just as scrumptious. 

Consider the Bao Pork Belly, the epitome of Chinese dim sum. The sweet, soft bun pillows a slice of savory, chewy pork belly, their contrasting textures framed by a crunchy cucumber disk, tart pickled carrots, briny hoisin, and mustard seeds. Despite the complexity of flavors, Chef Romero has created a sandwich that tastes surprisingly simple and subtle. 

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Antojos Brings Authentic & Excellent Colombian Fare To Norwalk

Restaurant Columbian Latin American Lunch Delicious Dives Norwalk Homepage

Andrew Dominick

You could speed right through the Broad River section of Norwalk and not even know Antojos was there. Being from Norwalk, and still residing here, I pride myself on knowing what’s in the area, but this small Colombian restaurant that opened last December was off my radar until recently. If not for a couple of friends—both of whom are Colombian—who posted mouthwatering photos and their own rave reviews of Antojos, I still might not have noticed Antojos as it sits in the corner of one of New Canaan Avenue’s strip malls, in the space that was formerly Lou’s Pizza. 

Antojos is a small spot, with seating for maybe 25 customers. There’s booth seating on one side of each table, with cushy pillows for added back comfort, and chairs on the other side for non-booth loving people. Also, there’s a wooden bin of silverware on each table, so you won’t have to bother asking for an extra fork or spoon should you require a fresh one, or for sharing purposes. Walk in, have a seat, and you’ll promptly be greeted with fast, friendly service. 

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Bistro Du Soleil Opens in Westport: A French Mediterranean Gem

Restaurant Mediterranean French Latin American Lunch westport Openings Homepage

Fairfield County Foodie

The Muñoz del Castillo family has done it again and opened a winner in Westport, Bistro Du Soleil. You may recognize the name from their Norwalk location (which sadly closed), their prior catering business, as well as one of our favorite Mexican spots, Rincon in Norwalk. This same family has opened a tiny gem by the Saugatuck train station, serving Mediterranean cuisine with strong classic French undertones. From the escargot and Gambas Al Ajlllo to the Magret Duck Breast and gorgeous Beef Bourgignon, this BYOB venue is not to be missed. Bistro Du Soleil and the Muñoz family truly understand the art of both hospitality and simply delicious food.   

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Rice & Beans Food Truck: Don't Miss This Outstanding Mobile Menu

Restaurant Food Truck Latin American Guatemalan Danbury Kid Friendly Lunch Homepage

Ramin Ganeshram

Simple is usually best—particularly when it comes to food—an adage that proved itself more than true on my recent visit to Rice & Beans food truck, based out of Danbury.

The concept: Stewed meat or roasted veggies over black beans and rice m topped with fresh herbs, radish, pico de gallo, and guacamole served up in a bright yellow food truck.  The eatery is the brainchild of chef/owner Jasson Arias and based on the traditional foods of his Guatemalan heritage.

“I grew up eating rice and beans,” says Arias, whose original career was bartending in Stamford. “I thought it would be the great basis for a quick, filling lunch sold from a food cart.”

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Pito Sofrito Food Truck: Authentic Puerto Rican Fare in Stamford

Restaurant Puerto Rican Latin American Stamford Food Truck Delicious Dives Comfort Food Kid Friendly Lunch Homepage Catering

Peter Dunay

For me, it's hard not to be attracted to the scent of frying empanadas and Puerto Rican music which is why I found myself gravitating towards Pito Sofrito today. Pito Sofrito is a mobile food truck located in Stamford. CT and usually hangs around Atlantic and Bell street near the Veterans Park during lunch hours. They are serving up fresh, authentic Puerto Rican cuisine to the masses and we just can't get enough. The proprietors of the truck are two Puerto Rican natives who grew up cooking in the kitchen with their grandmother and mother which after all is where all great recipes, memories, and traditions are born. They came over in 2003 and made the intrepid plunge into the food truck industry just six months ago and have experienced great success.

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Embody Fitness Gourmet Opens New Location in Darien

Restaurant Darien healthy Juice Bar Juice Cleanse Take Out

Stephanie Webster

After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport. 

Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder. 

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2017 Guide to Latin American Markets in Connecticut

Features Ingredients Special Dietary Needs Specialty Market Ingredients Latin American

Anna Bendiksen

The diverse cuisines that the cultures of Latin America gave the world are well represented in Connecticut. Markets in our state serve more than 540,000 Hispanic residents---and foodies of other ethnic origins who pass over Ortega taco kits for more enlightened fare. Whether you’re making corn tortillas from scratch, seeking beautifully ripe fruit at a great price, looking to pick up a luscious pastry, or preparing your grandmother’s mole, these stores are well worth the trip. Here’s your guide to Connecticut’s best Latin American markets.

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The Corner Restaurant in Milford: A Delicious Breakfast Adventure

Restaurant American Delicious Dives Milford Breakfast Lunch Latin American

Lou Gorfain

Photo courtesy of CTWeekender.comAs the name implies, The Corner began as a small mom and pop breakfast place -- just around the corner in Milford.  Back then, nineteen years ago to be exact, Michelle and Amer Lebel mostly catered to the neighborhood, rarely filling their homey 50 seat café.

The eggs, potatoes and toast were damn good. But the star of the show arrived with the Stuffed French Toast: split French bread, filled with fresh, sugared fruit and berries, bathed in an egg batter laced with orange zest, nutmeg and cinnamon, then deep fried to a golden brown and served under a puddle of nutty maple syrup. The luscious confection scored an immediate hit, eventually inspiring a morning menu as adventuresome, imaginative, and playful as any in Connecticut, if not the country.

Today, Michelle and Amer’s creative breakfasts have been featured on network television and celebrated in all manner of social media.

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First Taste: El Segundo Opens in Sono Starring The Spread's Carlos Baez

Restaurant American Cocktails Norwalk SONO Venezuelan Mexican Indian Latin American

Lou Gorfain

Recently the CTbites team previewed the menu at El Segundo in South Norwalk, the newest restaurant from the talented partners who created The Spread just up the block. The concept:  Eat the Street. Intersect some of the world’s tastiest street food at the corner of Washington and North Water in SONO. 

What began as a tasting quickly turned into a party ... a coming out party for Carlos Baez, Executive Chef of The Spread, one of the region’s most versatile, yet unheralded, chefs. 

The menu flaunts Baez’ extraordinary range -- a gastronomic tour de force featuring over 3 dozen dishes curated from the boulevards and back allies of 27 countries on all seven continents, including barren Antarctica. (More about that selection later)   

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