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Filtering by Tag: Health & Wellness,SONO

Himalaya SoNo Nepalese Cuisine Opens in South Norwalk

Restaurant Opening South Norwalk SONO Norwalk Nepalese Asian Food Homepage

Jessica Ryan

Wednesday marked the grand opening of Himalaya SoNo an altogether unique experience that brings diners the authentic flavors and culture of  the Himalayan region – Nepal, Tibet, Bhutan and Northern India. On Monday, before the restaurant formally opened its doors to the public, we were invited in to meet Nwang Sherpa. Sherpa, as his friends call him, a first generation immigrant from Nepal, came to the States 20 years ago to attend college in Pennsylvania. From there his career path would take him to the financial and real estate sectors before moving over to the food and beverage industry. Fast forward many years to today, and the young visionary’s brand, now highly esteemed, has earned a stellar reputation and numerous awards, including Zagat’s Best and Restaurant Guru achievements for its Westchester County locations which include Scarsdale and Yorktown. Sherpa is proud to employ people from the Himalayan region, allowing them to live and work in the US and pursue their own dreams. He is also on the leadership team for NSSP, The Network of Sherpa Students and Professionals, an organization based in Westchester County, which provides support for Sherpa students, graduates, and professionals through social, professional, educational, and cultural activities.


Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser sponsored post

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


Lazy Sister Chinese Opens in South Norwalk

Restaurant Opening Norwalk South Norwalk SONO Chinese Asian Homepage

Jessica Ryan

Lazy Sister opens in SoNo. The newest restaurant owned by New Yorker Maxwell Weiss (by way of Greenwich, CT) opened quietly a couple of weeks ago in the space that was formerly Enchanted Szechuan. It was kismet - Weiss had learned that the owners were looking to sell, retire and move back to China and he was looking to open a Chinese restaurant in the area. “I’m totally obsessed with Chinese food and have been for about three years now,” he told me. Lazy Sister has its own take on the cuisine, offering a mix of Shanghainese, Cantonese, Szechuan and traditional American Chinese.  But let’s backtrack a bit.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Josie and Tony’s Italian Deli & Supper Club Opens in South Norwalk

Restaurant Italian South Norwalk SONO Opening Homepage Supper Club Deli Italian Deli Pasta

Lloyd Allen

Actors take classes. Actors wait tables. Actors go to casting calls. Actors land roles.

Joshua Anthony Mesnik studied musical theatre at NYU, did all of the above, landing roles off-Broadway, but while he pursued his acting career it became apparent his main stage was not on Broadway. His shows were wowing New York audiences, but the scripts he memorized were on menus and wine lists. There were scenes to define, refine and flesh out.

He opened at ABC Carpet, had successful runs at Sushi Samba and Cafe Luxembourg, discovered the sexy, seductive storytelling aspects inside a bottle of wine from his role at Bobby Flay’s Mesa Grill.

A one Virginia Philip, Master Sommelier at The Breakers mentored him, he then upped the ante directing the wine scene at The Standard High Line Hotel. There’s a lot more, but long story short, he’s going it alone.

Well, not completely. A few of his big fans are involved and invested, not to mention the other 50 devotees of fine food who ponied up a few G’s to cover the yearly membership fee for his soon to be opened dinner club. But no matter all of this, Josie & Tony’s, yes, named after his grandparents, strives to be a show stopping, luxurious dining experience for all.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


CT Shopping Guide for Recreational Cannabis-Legal in CT TODAY!

Features Cannabis CBD Chocolate CBD Marijuana Guide Medical Marijuana Health & Wellness Highlight

Carly Terzigni

CBD-infused products have risen in popularity in recent years thanks to de-stigmatization, and a new law passed in the state of Connecticut could see yet another spike in public interest. In 2021, Connecticut made it legal for those with prescriptions to purchase cannabis in-state. But as of today, January 10th of this year, the recreational sale of adult-use cannabis will become legal, with nine medical marijuana operators already approved for business. But in addition to those businesses, there are a wide variety of shops around the state that already sell CBD-infused products, such as oils, creams, and edibles. Perhaps you are just as curious as the rest of us to learn more about the benefits of CBD (for starters, it won’t get you high), or maybe you are a seasoned pro and want to find new local businesses to support while shopping for all of your favorite CBD products. 

Today, we are going to focus on that final category (since, after all, we’re all foodies here). CBD can be used in a wide variety of ways, including as an infused ingredient in gummies, coffee, seltzers, cookies, honey, candies, and more. Check out some of the shops around the state where you can pick up some of these CBD products, as well as a few national brands to be on the lookout for the next time you head to the store.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


The Cult Of Joe Bruno: Bruculino Goes Back To Its Roots, Pasta Nostra, in South Norwalk

Features SONO South Norwalk Pasta Chef Talk News Homepage

Lloyd Allen

Bruno. Joe Bruno. AKA Joe. Bold. Intense. Irreverent. Stubbornly set in his ways, yet with the naive audacity of a young teenager. Joe Bruno cares about one thing only: perfecting his art. A perfectionist in an imperfect world.

Everything else is just show, point of view, shock and awe. “I’m not a chef,” he once said to me, “but I know that I have to recreate a dish exactly as I made for you the first time.” Right? Exacting execution— that’s what we grew to expect and that’s what we were given, night after night after night.

He was 35 when he opened Pasta Nostra. It was never meant to be a restaurant. “I wanted to sell pasta. I made a few dishes to showcase my pasta and the next thing you know it’s a restaurant.”


Haruki Ramen & Izakaya Brings Authentic Japanese Pub Fare to Norwalk

Restaurant Ramen Noodles Asian Japanese Izakaya Norwalk SONO Openings Lunch Homepage Waypointe

Tiffany Tu

Amongst the bright and airy courtyard of the Waypointe Apartments resides Haruki Ramen & Izakaya.

Owners, Lily Nimonjiya and Ben Chan, first opened Haruki’s doors in February 2020. They wanted to bring a new side of the Japanese culture to Fairfield. Most importantly, they wanted to showcase what you’d normally find in an izakaya in Japan. “I want to highlight that there is more to the Japanese cuisine than sushi and ramen,” says Nimonjiya.

So, what is an izakaya? In Japanese, it directly translates to, “stay sake shop.” It is a casual drinking establishment with small bites. A more colloquial comparison for an izakaya would be a pub or a tapas bar. Alongside their izakaya offerings, there are also options for ramen and rice dishes. And of course, craft cocktails and an extensive list of sake—47 kinds to be exact.


The Spread in SoNo Moves IronWorks Complex, Re-Opening This Week!

Restaurant Openings South Norwalk SONO American Global Cuisine Cuban Asian Happy Hour Bar Cocktails Norwalk Homepage

Stephanie Webster

The Spread you know and love from Main Street in South Norwalk has some new digs and a whole new summer look. Spread owners Andrey Cortes, Chris Hickey, Chris Rasile, Shawn Longyear and Chef Carlos Baez have taken their much heralded menu and rustic industrial vibe, and moved down the street, next door to their sister spot, El Segundo. The new spot resides in the old Harlan Public location within the IronWorks complex, and it comes with one of the most beautiful outdoor dining spaces in Fairfield County. Loyal diners and regulars….don’t worry. The menu will feature all of the usual favorites such as their Brick Chicken and Ricotta Gnocchi but Chef Baez has a few surprises up his chef’s coat.


Bruxelles Brasserie’s European Flavors Infuse the South Norwalk Restaurant Scene

Restaurant SONO South Norwalk Norwalk Openings European Hungarian French Comfort Food Brunch Lunch Homepage

Jessica Ryan

Bruxelles Brasserie recently opened its doors on Main Street in the space formerly occupied by Barcelona Wine Bar. The setting is hip - a SoHo vibe in SoNo – the flavors are somewhat more traditional. Chef Roland Olah describes his cuisine as simple, though I beg to differ. While there is a familiarity with every dish, nearly everything we tried also had an element of surprise. At Bruxelles Brasseries, you might find that the expected meets the unexpected. 


New Haven’s popular Sally’s Apizza to open in SoNo Collection (via The Hour)

Restaurant Openings South Norwalk SONO Pizza Homepage

CTbites Team

The Hour has just confirmed the rumors regarding Sally’s Apizza opening in South Norwalk’s new SoNo Collection.

The billboard has long been on the opposite side of Interstate 84 from Danbury Fair, steering drivers a few exits beyond the mall to the western-most Connecticut outpost for the legendary Frank Pepe Pizzeria Napoletana, a New Haven institution since 1925.

About 20 miles south, another New Haven pizza icon will be firing up the ovens in Fairfield County — and you’ll be able to pop in from the mall concourse while shopping.

Sally’s Apizza chose The SoNo Collection mall for the first entree in what new owner Lineage Hospitality sees as an expansion nationally. The mall will open Friday with a handful of stores, and others to follow as the holiday shopping season gears up.

Read the complete article here.


Recap: SAVOR Lobster Competition At Maritime Aquarium in Norwalk

Features Events Lobster SONO

Kristin L. Wolfe

My arm had to be twisted to join a panel for judging Lobster Bites at last weekend’s (September 22) first SAVOR LOBSTER event at the Maritime Aquarium in Norwalk. I would be walking around a gorgeous museum filled with things that take me back to the ooos and ahhs of childhood; drinking creative tasty libations; having some of the most delicious bites of Lobster EVA; and judging said bites with slick fellow writer and official realfooddude Andrew Dominick, and the endlessly talented Chef Matt Storch of Match (duh), which just rocked out for its 20th anniversary. You can see how this would be a struggle for a newly single gal on a Sunday afternoon. 

NOT.


SoNo Seaport Seafood Reopens: Iconic Waterside Seafood is BACK!

Restaurant South Norwalk SONO Norwalk Seafood Comfort Food Kid Friendly Waterfront Patio Outdoor Dining Openings Homepage

Andrew Dominick

After a two-and-a-half-month hiatus, SoNo Seaport Seafood is open once again, serving up the ocean’s bounty with a few exciting changes. 

In mid-April, the 35-year-old South Norwalk mainstay announced they would shut down shop while the restaurant, outdoor bar, and patio all underwent renovations. To oversee it all, SoNo Seaport’s owners, the Bloom Family, brought in a legit Fairfield County chef to consult on the project. 

That’s where Matt Storch enters the fray. But make no mistake, the chef/owner of Match and Match Burger Lobster wasn’t merely brought in to make decisions on what furniture to buy and what color paint should go on the walls. One of Storch’s focal points at SoNo Seaport was to give an outdated menu a much-needed refresh. 


SONO 1420, Small Batch Distillery Featuring Hemp Distilled Spirits, Opens in South Norwalk

Features Ingredients Openings South Norwalk SONO Distillery Cocktails Spirits Homepage

Kristin L. Wolfe

It was a vote of 14 to 20.

One hundred years ago in 1919 Connecticut State Senate couldn’t ratify the 18th Amendment which made Connecticut one of two states at the time to defeat prohibition. 

It was a real moment in history, and now a real moment for SONO 1420, the revolutionary new distillery making waves in the world of spirits. As far as everyone knows, they are THE only distillery around using hemp seed in its remarkable mash for whiskey as well as other parts of the plant for its flavorful and aromatic essence in gins, bourbons, and ryes.


Hola! Evarito’s Mexican Opens in South Norwalk

Restaurant SONO South Norwalk Mexican Kid Friendly Cocktails Lunch Norwalk Homepage

Andrew Dominick

SoNo’s biggest recent mystery involved the space where Washington and N Main streets meet. Stacked piles of wood blocked all hopes of peeking inside. A fox shaded on the ends of the wood made passersby more curious. What stumped a bunch of us even more was another fox that popped up in the windows, this time in emoji form, accompanied by the hashtag #Hola. 

What was this riddle? A restaurant? Another bar? In SoNo, that’s what it usually is. But definitely something with a Spanish cuisine theme, right?!

I was puzzled. I posted about it many times. I asked around to no avail. People asked me what it was. I had no freaking clue. Eventually, I heard it would be a Mexican restaurant concept by the good folks at Skal Restaurant Group, who run things at The Cask Republic locations and The Ginger Man Greenwich. All of this was later confirmed (sort of) by a fittingly odd Instagram account that tagged me in a lot of posts as they did food and drink research in Mexico.  

It’s a secret no longer! Evarito’s is now open in South Norwalk! 


The Beach House Café Opens in SONO w/ Southern Style Brunch

Restaurant SONO Norwalk Greenwich Breakfast Brunch Lunch American Homepage

Jessica Ryan

Residents of Greenwich are no strangers to The Beach House Café located on Sound Beach Avenue in Old Greenwich. The restaurant, with its beachy-chic interior and seafood fare with a fresh, Asian twist, has been a local favorite since it was re-opened in 2016 by restauranteur Kane Xu.

Just recently The Beach House Café opened a second location in South Norwalk, directly across from the Maritime Center. While it retains a nautical theme with reclaimed wood, dock-line roping, seaside prints and dock-master lanterns, the vibe here is edgier, more urban, lending itself perfectly to the SoNo landscape.

I had the opportunity to visit the new SONO location for brunch a few weeks ago and was struck by the Southern influence, though perhaps I shouldn’t dismiss the fact that the restaurant’s current location once belonged to Mama’s Boy, known for its Southern cuisine. The Brunch Menu boasts a great many choices, seemingly something for everyone, unless you’re like me, indecisive with an extensive palate and healthy appetite.