Filtering by Tag: healthy,SONO

Himalaya SoNo Nepalese Cuisine Opens in South Norwalk

Restaurant Opening South Norwalk SONO Norwalk Nepalese Asian Food Homepage

Jessica Ryan March 02, 2025

Wednesday marked the grand opening of Himalaya SoNo an altogether unique experience that brings diners the authentic flavors and culture of the Himalayan region – Nepal, Tibet, Bhutan and Northern India. On Monday, before the restaurant formally opened its doors to the public, we were invited in to meet Nwang Sherpa. Sherpa, as his friends call him, a first generation immigrant from Nepal, came to the States 20 years ago to attend college in Pennsylvania. From there his career path would take him to the financial and real estate sectors before moving over to the food and beverage industry. Fast forward many years to today, and the young visionary’s brand, now highly esteemed, has earned a stellar reputation and numerous awards, including Zagat’s Best and Restaurant Guru achievements for its Westchester County locations which include Scarsdale and Yorktown. Sherpa is proud to employ people from the Himalayan region, allowing them to live and work in the US and pursue their own dreams. He is also on the leadership team for NSSP, The Network of Sherpa Students and Professionals, an organization based in Westchester County, which provides support for Sherpa students, graduates, and professionals through social, professional, educational, and cultural activities.

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni January 11, 2025

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.

Lazy Sister Chinese Opens in South Norwalk

Restaurant Opening Norwalk South Norwalk SONO Chinese Asian Homepage

Jessica Ryan November 14, 2024

Lazy Sister opens in SoNo. The newest restaurant owned by New Yorker Maxwell Weiss (by way of Greenwich, CT) opened quietly a couple of weeks ago in the space that was formerly Enchanted Szechuan. It was kismet - Weiss had learned that the owners were looking to sell, retire and move back to China and he was looking to open a Chinese restaurant in the area. “I’m totally obsessed with Chinese food and have been for about three years now,” he told me. Lazy Sister has its own take on the cuisine, offering a mix of Shanghainese, Cantonese, Szechuan and traditional American Chinese. But let’s backtrack a bit.

Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault February 21, 2024

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.

45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman January 13, 2024

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

Josie and Tony’s Italian Deli & Supper Club Opens in South Norwalk

Restaurant Italian South Norwalk SONO Opening Homepage Supper Club Deli Italian Deli Pasta

Lloyd Allen December 23, 2023

Actors take classes. Actors wait tables. Actors go to casting calls. Actors land roles.

Joshua Anthony Mesnik studied musical theatre at NYU, did all of the above, landing roles off-Broadway, but while he pursued his acting career it became apparent his main stage was not on Broadway. His shows were wowing New York audiences, but the scripts he memorized were on menus and wine lists. There were scenes to define, refine and flesh out.

He opened at ABC Carpet, had successful runs at Sushi Samba and Cafe Luxembourg, discovered the sexy, seductive storytelling aspects inside a bottle of wine from his role at Bobby Flay’s Mesa Grill.

A one Virginia Philip, Master Sommelier at The Breakers mentored him, he then upped the ante directing the wine scene at The Standard High Line Hotel. There’s a lot more, but long story short, he’s going it alone.

Well, not completely. A few of his big fans are involved and invested, not to mention the other 50 devotees of fine food who ponied up a few G’s to cover the yearly membership fee for his soon to be opened dinner club. But no matter all of this, Josie & Tony’s, yes, named after his grandparents, strives to be a show stopping, luxurious dining experience for all.

Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch April 07, 2023

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.

The Cult Of Joe Bruno: Bruculino Goes Back To Its Roots, Pasta Nostra, in South Norwalk

Features SONO South Norwalk Pasta Chef Talk News Homepage

Lloyd Allen October 27, 2021

Bruno. Joe Bruno. AKA Joe. Bold. Intense. Irreverent. Stubbornly set in his ways, yet with the naive audacity of a young teenager. Joe Bruno cares about one thing only: perfecting his art. A perfectionist in an imperfect world.

Everything else is just show, point of view, shock and awe. “I’m not a chef,” he once said to me, “but I know that I have to recreate a dish exactly as I made for you the first time.” Right? Exacting execution— that’s what we grew to expect and that’s what we were given, night after night after night.

He was 35 when he opened Pasta Nostra. It was never meant to be a restaurant. “I wanted to sell pasta. I made a few dishes to showcase my pasta and the next thing you know it’s a restaurant.”

Nala’s Kitchen: Healthy Food Delivered & Now Available Throughout CT

Features Restaurant Take Out Home Delivery Healthy Eats healthy Meals To Go West Hartford

Kristin L. Wolfe February 05, 2021

As of February 1, fans of Nala’s Kitchen will be able to get some of their delicious, wholesome meals at various Noble Convenience Stores across Connecticut. Sure, You can order their meals online whenever you’d like, but what a radical shift for your gas and go stops! Imagine going to a convenience store, after pumping gas, and, instead of coming out with candy, soda, and some unidentifiable colorful snack you’d likely feel guilty and sick over twenty minutes later, you could leave your local Noble’s munching on something that will be both healthy and gaa’damn delicious.

CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault October 11, 2020

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

Haruki Ramen & Izakaya Brings Authentic Japanese Pub Fare to Norwalk

Restaurant Ramen Noodles Asian Japanese Izakaya Norwalk SONO Openings Lunch Homepage Waypointe

Tiffany Tu August 09, 2020

Amongst the bright and airy courtyard of the Waypointe Apartments resides Haruki Ramen & Izakaya.

Owners, Lily Nimonjiya and Ben Chan, first opened Haruki’s doors in February 2020. They wanted to bring a new side of the Japanese culture to Fairfield. Most importantly, they wanted to showcase what you’d normally find in an izakaya in Japan. “I want to highlight that there is more to the Japanese cuisine than sushi and ramen,” says Nimonjiya.

So, what is an izakaya? In Japanese, it directly translates to, “stay sake shop.” It is a casual drinking establishment with small bites. A more colloquial comparison for an izakaya would be a pub or a tapas bar. Alongside their izakaya offerings, there are also options for ramen and rice dishes. And of course, craft cocktails and an extensive list of sake—47 kinds to be exact.

Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven July 15, 2020

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.

The Spread in SoNo Moves IronWorks Complex, Re-Opening This Week!

Restaurant Openings South Norwalk SONO American Global Cuisine Cuban Asian Happy Hour Bar Cocktails Norwalk Homepage

Stephanie Webster June 07, 2020

The Spread you know and love from Main Street in South Norwalk has some new digs and a whole new summer look. Spread owners Andrey Cortes, Chris Hickey, Chris Rasile, Shawn Longyear and Chef Carlos Baez have taken their much heralded menu and rustic industrial vibe, and moved down the street, next door to their sister spot, El Segundo. The new spot resides in the old Harlan Public location within the IronWorks complex, and it comes with one of the most beautiful outdoor dining spaces in Fairfield County. Loyal diners and regulars….don’t worry. The menu will feature all of the usual favorites such as their Brick Chicken and Ricotta Gnocchi but Chef Baez has a few surprises up his chef’s coat.

Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault March 05, 2020

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.

The Stand Vegan Cafe in Fairfield Attracts Hard-Core Vegans — And Many More (via Dan Woog's 06880)

Restaurant vega Juice Cleanse Juice Bar healthy Vegetarian Gluten-Free Fairfield

CTbites Team January 30, 2020

"Healthy PlanEat" Creates App for CT Shoppers to Order Ingredients from Local Farmers....Help Them Raise $$

Features Technology Local Farm CT Farms Sustainable healthy

CTbites Team January 28, 2020

Healthy PlanEat is a CT food startup that exists to help re-energize the connection between communities and local farms so people can have a healthy and sustainable diet. It's founder, Rosemary Ostfeld, is an environmental scientist who built the Healthy PlanEat website where people can order food from local organic farms to pick up at the farm, farmers market, or pop-up pick-up points. This fall, a pop-up was run at Kidcity Children's Museum in Middletown and was a great success - "I love the fact that I can get local, fresh, and organic food. I am supporting local farmers in my community and the prices are much more reasonable than the grocery store" said customer, Diana C.

Bruxelles Brasserie’s European Flavors Infuse the South Norwalk Restaurant Scene

Restaurant SONO South Norwalk Norwalk Openings European Hungarian French Comfort Food Brunch Lunch Homepage

Jessica Ryan December 15, 2019

Bruxelles Brasserie recently opened its doors on Main Street in the space formerly occupied by Barcelona Wine Bar. The setting is hip - a SoHo vibe in SoNo – the flavors are somewhat more traditional. Chef Roland Olah describes his cuisine as simple, though I beg to differ. While there is a familiarity with every dish, nearly everything we tried also had an element of surprise. At Bruxelles Brasseries, you might find that the expected meets the unexpected.

Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster November 29, 2019

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.

Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team November 07, 2019

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!

New Haven’s popular Sally’s Apizza to open in SoNo Collection (via The Hour)

Restaurant Openings South Norwalk SONO Pizza Homepage

CTbites Team October 13, 2019

The Hour has just confirmed the rumors regarding Sally’s Apizza opening in South Norwalk’s new SoNo Collection.

The billboard has long been on the opposite side of Interstate 84 from Danbury Fair, steering drivers a few exits beyond the mall to the western-most Connecticut outpost for the legendary Frank Pepe Pizzeria Napoletana, a New Haven institution since 1925.

About 20 miles south, another New Haven pizza icon will be firing up the ovens in Fairfield County — and you’ll be able to pop in from the mall concourse while shopping.

Sally’s Apizza chose The SoNo Collection mall for the first entree in what new owner Lineage Hospitality sees as an expansion nationally. The mall will open Friday with a handful of stores, and others to follow as the holiday shopping season gears up.

Read the complete article here.