Filtering by Tag: Special Dietary Needs,SONO

Himalaya SoNo Nepalese Cuisine Opens in South Norwalk

Restaurant Opening South Norwalk SONO Norwalk Nepalese Asian Food Homepage

Jessica Ryan March 02, 2025

Wednesday marked the grand opening of Himalaya SoNo an altogether unique experience that brings diners the authentic flavors and culture of the Himalayan region – Nepal, Tibet, Bhutan and Northern India. On Monday, before the restaurant formally opened its doors to the public, we were invited in to meet Nwang Sherpa. Sherpa, as his friends call him, a first generation immigrant from Nepal, came to the States 20 years ago to attend college in Pennsylvania. From there his career path would take him to the financial and real estate sectors before moving over to the food and beverage industry. Fast forward many years to today, and the young visionary’s brand, now highly esteemed, has earned a stellar reputation and numerous awards, including Zagat’s Best and Restaurant Guru achievements for its Westchester County locations which include Scarsdale and Yorktown. Sherpa is proud to employ people from the Himalayan region, allowing them to live and work in the US and pursue their own dreams. He is also on the leadership team for NSSP, The Network of Sherpa Students and Professionals, an organization based in Westchester County, which provides support for Sherpa students, graduates, and professionals through social, professional, educational, and cultural activities.

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni January 11, 2025

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.

Lazy Sister Chinese Opens in South Norwalk

Restaurant Opening Norwalk South Norwalk SONO Chinese Asian Homepage

Jessica Ryan November 14, 2024

Lazy Sister opens in SoNo. The newest restaurant owned by New Yorker Maxwell Weiss (by way of Greenwich, CT) opened quietly a couple of weeks ago in the space that was formerly Enchanted Szechuan. It was kismet - Weiss had learned that the owners were looking to sell, retire and move back to China and he was looking to open a Chinese restaurant in the area. “I’m totally obsessed with Chinese food and have been for about three years now,” he told me. Lazy Sister has its own take on the cuisine, offering a mix of Shanghainese, Cantonese, Szechuan and traditional American Chinese. But let’s backtrack a bit.

45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman January 13, 2024

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

Josie and Tony’s Italian Deli & Supper Club Opens in South Norwalk

Restaurant Italian South Norwalk SONO Opening Homepage Supper Club Deli Italian Deli Pasta

Lloyd Allen December 23, 2023

Actors take classes. Actors wait tables. Actors go to casting calls. Actors land roles.

Joshua Anthony Mesnik studied musical theatre at NYU, did all of the above, landing roles off-Broadway, but while he pursued his acting career it became apparent his main stage was not on Broadway. His shows were wowing New York audiences, but the scripts he memorized were on menus and wine lists. There were scenes to define, refine and flesh out.

He opened at ABC Carpet, had successful runs at Sushi Samba and Cafe Luxembourg, discovered the sexy, seductive storytelling aspects inside a bottle of wine from his role at Bobby Flay’s Mesa Grill.

A one Virginia Philip, Master Sommelier at The Breakers mentored him, he then upped the ante directing the wine scene at The Standard High Line Hotel. There’s a lot more, but long story short, he’s going it alone.

Well, not completely. A few of his big fans are involved and invested, not to mention the other 50 devotees of fine food who ponied up a few G’s to cover the yearly membership fee for his soon to be opened dinner club. But no matter all of this, Josie & Tony’s, yes, named after his grandparents, strives to be a show stopping, luxurious dining experience for all.

Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault July 26, 2023

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.

Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault June 07, 2023

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce.

And it’s all vegan.

Without getting too Hallmark-y, it is all based in love, as well.

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing.

Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch April 07, 2023

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.

Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault February 13, 2023

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity.

Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan May 14, 2022

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.

Lovebird Gluten Free Fried Chicken + More Opens in Fairfield

Restaurant Fried Chicken Fried Chicken Sandwich Fairfield Sandwich Lunch To-Go Fast Casual Gluten-Free Special Dietary Needs Homepage

Jessica Ryan April 25, 2022

There’s a new fried chicken restaurant in town and it’s not like any other.

Last summer Lovebird opened its first Connecticut eatery at 2385 Black Rock Turnpike in Fairfield on the heels of four successful Pennsylvania restaurants (Blue Bell, Bryn Mawr, Doylestown and Newtown.)

Stephanie Wilson Paulson, a long- time friend of founder John Ordway, decided to bring the restaurant to Connecticut and thought Fairfield to be an ideal location.

Lovebird is unique in that it is a celiac-friendly, gluten-free* restaurant that describes itself as a high quality chicken restaurant changing the way fried chicken is done, and redefining the way people are eating fried chicken. Free of GMO's, antibiotics, and unpronounceable ingredients, Lovebird uses only Gerber’s Amish Farm cage-free chicken for their made-to-order sandwiches, salads, and quinoa bowls, with vegetarian and vegan options. Diners shouldn’t overlook their sides, crispy Brussels, fried pickles and mac and cheese, all – of course – gluten-free!

The Cult Of Joe Bruno: Bruculino Goes Back To Its Roots, Pasta Nostra, in South Norwalk

Features SONO South Norwalk Pasta Chef Talk News Homepage

Lloyd Allen October 27, 2021

Bruno. Joe Bruno. AKA Joe. Bold. Intense. Irreverent. Stubbornly set in his ways, yet with the naive audacity of a young teenager. Joe Bruno cares about one thing only: perfecting his art. A perfectionist in an imperfect world.

Everything else is just show, point of view, shock and awe. “I’m not a chef,” he once said to me, “but I know that I have to recreate a dish exactly as I made for you the first time.” Right? Exacting execution— that’s what we grew to expect and that’s what we were given, night after night after night.

He was 35 when he opened Pasta Nostra. It was never meant to be a restaurant. “I wanted to sell pasta. I made a few dishes to showcase my pasta and the next thing you know it’s a restaurant.”

Greenology Kitchen, Plant Based Eatery, Opens in New Canaan

Restaurant New Canaan Healthy Eats Juice Bar Juice Cleanse Smoothies Vegan Specialty Products Special Dietary Needs Gluten-Free Dairy-Free Breakfast Lunch

Stephanie Webster March 23, 2021

110 Grill Opens in Canton: Top 10 Most Allergy-Friendly Restaurants in America!

Restaurant Openings Special Dietary Needs Gluten-Free Allergy Friendly Food Allergy American Lunch Farmington

CTbites Team January 07, 2021

The Shops at Farmington Valley will debut the first Connecticut restaurant location for 110 Grill, rated as “Top 10 most allergy friendly restaurants in America”. 110 Grill is New England’s Fastest Growing Restaurant Group and the opening of 110 Grill Canton will mark the 32nd location for the six-year-old Modern American restaurant group.

Located at 110 Albany Turnpike, the restaurant will feature 110 Grill’s signature modern-American fare with an array of comforting classics and unparalleled gluten-free and dietary restricted menus. Every 110 Grill location features a contemporary, yet inviting atmosphere with a spacious dining room and lounge, private dining room, outdoor patio and a large bar area.

Gluten-Free Connecticut Dining Guide from Gluten-Free New England: 75+ Spots

Features Restaurant Gluten-Free Special Dietary Needs Best of CT

Gluten-Free New England December 31, 2020

Wicked Gluten Free has created a wonderful Gluten Free Connecticut Dining Guide for 2021. Check it out, and view the complete guide at www.wickedglutenfree.com.

Connecticut has always been ahead of the curve when it comes to gluten-free dining. And, as the number of people avoiding gluten rises at record pace, the number of restaurants working to accommodate them is absolutely skyrocketing. Although this makes going out to eat really fun, it also makes the job of compiling a list of favorites really difficult. And so, we present to you some of our favorite restaurants offering excellent gluten-free options.

Follow the link below for 75+ Connecticut restaurants, bakeries, and fast food spots that are either dedicated Gluten Free or very careful about cross contamination.

CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault October 11, 2020

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

Mr. Frosty's: Outrageously Tasty, Instagram Worthy Ice Cream with Old School Charm

Restaurant ice cream Special Dietary Needs Vegan Kid Friendly Take Out Delivery Dessert Homepage

Stephanie Webster September 26, 2020

When Anthony and Rosa Luciano took over Mr. Frosty’s, 15 years ago, this classic ice cream spot had already been scooping the good stuff for happy customers for close to 60 years. Situated in the heart of East Norwalk, a few feet from the Norwalk River, Mr. Frosty’s feels like the type of spot you might wander across in a summer beach resort town. What makes Mr. Frosty’s a destination for Fairfield County ice cream enthusiasts? Anthony and Rosa never sit still. They are constantly researching and pushing to find the next great thing. Their creativity, playfulness, and willingness to experiment has made them a go-to for all things ice cream. Whether you’re looking for a take-out family style “Take & Make Fun Kit,” a Tornado, Shake, Apple Waffle Sundae, or whatever their latest and greatest seasonal flavors might be, the operative words are outrageous delicious fun here.

Truth be told, it was their new Vegan ice cream flavors that brought me to Mr Frosty’s on this visit, and yet somehow I managed to end up elbow deep in waffle sundaes, a pumpkin spice float, and several “Cravers.”

The Little Beet Opening Summer 2020 in Westport with Gluten Free Dining

Westport Openings Gluten-Free Special Dietary Needs Healthy Eats Breakfast Lunch

CTbites Team August 18, 2020

As reported by Dan Woog in 06880, The Little Beet is opening in Westport.

Ongoing construction has made the Fresh Market shopping center a bit grotty.

But it won’t last forever. And when the work is done, a new fast-casual eatery will join current tenants like Colonial Druggists, Dan’s Liquors and Orangetheory Fitness.

The Little Beet opens this summer.

According to its website, the 5-year-old chain offers “wholesome, healthy food that not only tastes great, but makes you feel great.” Food is “carefully sourced … from farmers and purveyors we trust, guaranteeing all of our food is gluten-free and better for you.”

There are a dozen Little Beets already, in New York, Westchester, Long Island, Washington DC, Virginia and Florida.

The menu includes make-your-own rice and quinoa-based meals, poké and other bowls, vegetable sides, and breakfast sandwiches, parfaits and oatmeal.

Read the full article here.

Haruki Ramen & Izakaya Brings Authentic Japanese Pub Fare to Norwalk

Restaurant Ramen Noodles Asian Japanese Izakaya Norwalk SONO Openings Lunch Homepage Waypointe

Tiffany Tu August 09, 2020

Amongst the bright and airy courtyard of the Waypointe Apartments resides Haruki Ramen & Izakaya.

Owners, Lily Nimonjiya and Ben Chan, first opened Haruki’s doors in February 2020. They wanted to bring a new side of the Japanese culture to Fairfield. Most importantly, they wanted to showcase what you’d normally find in an izakaya in Japan. “I want to highlight that there is more to the Japanese cuisine than sushi and ramen,” says Nimonjiya.

So, what is an izakaya? In Japanese, it directly translates to, “stay sake shop.” It is a casual drinking establishment with small bites. A more colloquial comparison for an izakaya would be a pub or a tapas bar. Alongside their izakaya offerings, there are also options for ramen and rice dishes. And of course, craft cocktails and an extensive list of sake—47 kinds to be exact.

Fritz Knipschildt Launches Fritzzz Artisan CBD Chocolate

Features Ingredients Chocolate Dessert CBD CBD Chocolate Confections Special Dietary Needs

Stephanie Webster July 21, 2020

For over 13 years, Danish born Fritz Knipschildt, and the House of Knipschildt, have been renowned for creating exquisite quality artisan chocolate. CT residents will recall his South Norwalk eatery, Chocopologie, where Knipschildt explored ways to creatively infuse elements from the savory kitchen into the world of chocolate and confection. Years later, Knipschildt is using his expertise in European chocolate, and has recently launched a new line of chocolate truffles and chocolate bars that are infused with premium, full spectrum CBD. Introducing…Fritzzz.