Filtering by Tag: Acai Bowl,Venezuelan

45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman January 13, 2024

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team December 28, 2023

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien!

The plant-based fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives.

Somos Handcrafted Arepas Opens in New Haven & Shelton

Restaurant Latin American Arepa Venezuelan Opening New Haven Lunch To-Go Delivery Comfort Food Homepage Shelton

James Gribbon September 22, 2023

So, maybe you’ve had an arepa. Eaten hot from the pan, or made into fat little sandwiches somewhat akin to a stuffed pita, the puffy, crispy, hunger-busting cornmeal cakes are the unofficial comfort food of Venezuela. Or maybe you haven’t. Somos Handcrafted Arepas wants to help with that.

Brothers Alejandro and Andres Cordito grew up in Hamden as the sons of Venezuelan parents, and started taking notice of how the everyday food they had at home, on trips to visit family in Caracas, and during Andres’ time in college in South Florida, just wasn’t apparent in Connecticut. Now, with two locations in New Haven and Shelton, they’re increasing access to this gloriously variable sandwich.

What does that mean? I’m glad you asked!

First: Say “ah-RAY-pah."

Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault August 18, 2023

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!

“Los Remolinos” Opens in Norwalk from Owners of Appetit Bistro

Features Interview Restaurant Latin American Interview Openings Colombian Venezuelan Mexican

Andrew Dominick April 29, 2023

With the recent news that Bruxelles Brasserie closed as of April 9 and will be taken over by Jeff Taibe and reopen as Taproot, French cuisine in South Norwalk has all but evaporated.

But before the French-Belgian Bruxelles made this announcement, and at the beginning of 2023, Appetit Bistro, a more classic French restaurant, decided to switch things up, too.

For Appetit’s owners, Edwin Montoya and chef Ismael Carias, whose Port Chester location is still going strong at eight years and counting, their concept simply didn’t catch on in SoNo despite seeing an initial boom of customers.

Mil Sabores: Birria Tacos, Arepas, and Mexican + Venezuelan Classics in Bridgeport

Features Interview Restaurant Bridgeport Mexican Venezuelan Homepage Interview

Andrew Dominick February 24, 2023

Edwin Mondragon, who co-owns the popular Mexican – Venezuelan mashup Mil Sabores in Bridgeport, credits his mother’s mole as his first taste of the food service industry. He recalls memories of packing mom’s mole in plastic pint containers, filling up his backpack, and selling it, as a family, to customers and stores who sought out the homemade Mexican sauce.

Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault January 30, 2023

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.

Enjoy our ultimate Guide to Juice Bars in Connecticut.

CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault January 26, 2022

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!

Mediterranean Favorite, Basso Restaurant & Wine Bar, Opens In Westport TODAY

Restaurant Openings Westport Mediterranean Italian Pizza Spanish Venezuelan Comfort Food

Stephanie Webster December 29, 2020

Chef Renato Donzelli, owner of Basso Restaurant & Wine Bar, has moved his longtime favorite Norwalk spot to Westport, CT. Basso opens his doors today in the beautiful two story building that once housed Matsu Sushi on Jesup Road. A loyal following, very favorable word of mouth, and a consistently excellent Mediterranean menu made Basso a huge success, and a neighborhood hangout for 13 years, so why Westport? Donzelli has had his eye on this restaurant friendly town for some time, but most importantly, he wanted to expand his dining capacity, and add al fresco dining to the menu. The new location boasts all of the above in addition to a wood fired pizza oven where Donzelli can now incorporate his family’s Neapolitan pizza recipes to his cooking repertoire. After tasting The Stallion Pizza last night at the soft opening, featuring Spanish chorizo, spicy sofrito, mozzarella, and fresh basil, I can say with great certainty, that I too am happy Donzelli found a new home where his dreams can be realized.

Bobo's Cafe, of Westchester Fame, Opens in Ridgefield TODAY: Acai Bowls, Coffee Drinks, Killer Sandwiches, Vegan and More!

Restaurant Openings Ridgefield Breakfast Coffee Acai Bowl Lunch Sandwich Smoothies

CTbites Team December 13, 2020

Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.

After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”

Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster November 17, 2020

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.

GG & Joe: Açai, Smoothies, Coffee and Toasts, Opens in Westport

Restaurant Westport Smoothies Acai Bowl Toast Openings Healthy Eats Special Dietary Needs Breakfast Lunch Homepage

April Guilbault July 05, 2020

The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.

Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.

Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team November 07, 2019

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!

Playa Bowls Opens in Fairfield: Acai Bowls & Smoothies For All!

Restaurant Fairfield healthy Smoothies Acai Bowl Lunch Breakfast

CTbites Team September 18, 2018

Acai: the dark purple berry from the lush jungles of the Amazon has made its way to the recently opened Playa Bowls kitchen in Fairfield. With almost 50 locations, Playa Bowls has quickly grown from an idea in New Jersey to a nationwide phenomenon that highlights Acai, the berry that makes it all happen.

Acai contains the nutrients that provide a natural energy boost that doesn’t overload the stomach. Playa Bowls uses this berry to its best ability by complementing it with concoctions of other fruits and intricate, yet simple, twists of decadent flavors that are rarely seen in a bowl.

Avenida Venezuelan & La Calle Arepas Bar: Local Tattoo Artist Opens Two Areparias in Norwalk

Restaurant Venezuelan Norwalk Lunch Kid Friendly Homepage

Andrew Dominick July 22, 2018

If I told you a tattoo artist opened two restaurants in the same city, you might think I was trying to set up a joke. It’s no joke, and it’s not even that farfetched if you talk to Javier Eastman, who just opened Avenida Venezuelan Food and Le Calle Arepas Bar in Norwalk.

So, how does a tattoo artist with almost 25,000 Instagram followers get into the food service industry?

At Avenida, you can expect an array of empanadas, 16 different stuffed arepas, pastelitos (small savory turnovers filled with meat, cheese, or both), traditional Venezuelan breakfast plates, and a few larger dishes like Pabellón Criollo, Venezuela’s national dish, comprised of shredded beef, rice & beans, fried sweet plantains, egg, avocado, and cheese. Additionally, there are patacón sandwiches (beef, chicken, or pork between deep-fried plantain slices), burgers, and Venezuelan-style hot dogs topped with shredded carrots, cabbage, ham, salsa, cheese, and crushed potato sticks.

First Taste: El Segundo Opens in Sono Starring The Spread's Carlos Baez

Restaurant American Cocktails Norwalk SONO Venezuelan Mexican Indian Latin American

Lou Gorfain September 02, 2016

Recently the CTbites team previewed the menu at El Segundo in South Norwalk, the newest restaurant from the talented partners who created The Spread just up the block. The concept: Eat the Street. Intersect some of the world’s tastiest street food at the corner of Washington and North Water in SONO.

What began as a tasting quickly turned into a party ... a coming out party for Carlos Baez, Executive Chef of The Spread, one of the region’s most versatile, yet unheralded, chefs.

The menu flaunts Baez’ extraordinary range -- a gastronomic tour de force featuring over 3 dozen dishes curated from the boulevards and back allies of 27 countries on all seven continents, including barren Antarctica. (More about that selection later)

Basso Café Restaurant in Norwalk Adds Wine Bar + New Menu

Restaurant Italian New Canaan Norwalk Venezuelan Wine Bar

Jeff "jfood" Schlesinger December 02, 2015

Several years ago CTbites visited Basso Café Restaurant on New Canaan Avenue in Norwalk and was very impressed with many of the dishes created by Owner / Chef Renato Donzelli. Since that time Chef Renato has maintained his vision of creating a wine bar to complement the food, and that is now a reality as Basso Café Restaurant is now Basso Café Restaurant Wine Bar.

The interior has been updated with large, vibrant paintings along one wall, smaller modern pieces along the other wall overseeing the 60 seat dining area. The lighting is soft and inviting and acoustical tiles have been installed to reduce the noise level. After the recent receipt of a full liquor license, guests can now benefit from Chef Renato’s pairing of wines to balance the vibrant flavors of his cuisine and the rear of the restaurant now showcases the bar area with a selection of personally selected spirits, including organic vodkas.

JOJOTO Brings Venezuelan Cuisine to Branford, Opening August 2014

Features Restaurant Branford Venezuelan

Amy Kundrat July 30, 2014

The Venezuelan-inspired Jojoto Restaurant + Bar is opening in Branford this August. Owner Victor Figueroa and Neil Fuentes, our favorite Singing Chef, have teamed up for a restaurant that is "high-energy, Latin infused with authentic Venezuelan dishes."

Jojoto will open in a 40-seat intimate dining room that was previously occupied by Augie's Restaurant. The menu will feature rustic and traditional recipes that take inspiration from the land as well as the nearby shoreline, and include:

Costillas de Res of sofrito and cabernet braised short ribs with polenta, gremolata and truffle essence; Venezuelan BBQ with beef tenderloin, chicken, pork, choice of chorizo or blood sausage, yuca, guasacaca and crema fresca; Hamburguesa Venezolana piled high with lettuce, tomato, ham, queso, avocado, bacon, crushed potato chips, slaw, ketchup, mustard, garlic sauce, topped with a duck egg and served with truffle fries; Pabellon Criollo with rice, black beans, shredded beef and sweet plantains; and Gallinita Rellena, deboned, crispy skin Cornish hen stuffed with leeks and sweet plantain with an orange, lemon grass and honey reduction. Seasonal paella preparations and market fresh fish dishes change daily.

Valencia Luncheria's Carlo Arepa Recipe c/o Fairfield County Chef's Table

Features Norwalk Venezuelan

Amy Kundrat and Stephanie Webster June 27, 2014

If you thought arepa's were our of your reach in your own kitchen, think again. This week we are bringing you a recipe from one of the our reader favorite spots—Valencia Luncheria in Norwalk, featured in Fairfield County Chef's Table—featuring one of their most popular dishes, the Carlo Arepa.

Valencia Luncheria
164 Main Street, Norwalk, CT 06851 | (203) 846-8009 | valencialuncheria.com

Carlo Arepa (serves 4)

For the chicken filling:

1 (31/2-pound) whole chicken
1 large white onion, julienned
4 cloves garlic, chopped
1 poblano pepper, julienned

Basso Cafe: Venezuela & Italy Meet in Norwalk

Restaurant Italian Norwalk Venezuelan New Canaan

Jeff "jfood" Schlesinger November 18, 2012

When you enter Basso Café you feel transported to a warmer climate with the vibrant colors and art of the Mediterranean. The green walls are adorned with large colorful paintings depicting various culinary delights and the dark wood tables are inviting and offer a calming respite from the hustle and bustle of the day. At the helm of the Basso Café is Owner / Chef Renato Donzelli, who is proud that his dream still thrives after opening at the worst possible time at the beginning of the financial crisis in September 2007. A loyal following and favorable word of mouth allowed him to weather the crisis, and his strong menu has given him continued success.

Born in Venezuela and raised in Naples, Italy, Chef Renato’s cuisine focuses primarily on Mediterranean flavors with a Venezuelan influence.