There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
A team of local industry vets have partnered together to bring “Haven Hot Chicken” to downtown New Haven after months of sold out popups, social media giveaways and curbside pickup popups. The takeout and delivery focused restaurant, which features cult classic Nashville Hot Chicken (and vegetarian Not Chicken) in a variety of heat levels, is slated to open at 21 Whitney Avenue this Fall.
Bill Taibe is a chef who is constantly creating. This is why, in the midst of a pandemic, as many restaurants closed their doors, Taibe and his executive chef, Anthony Kostelis, were in the kitchen recipe testing and preparing to launch a new Mexican concept in Downtown Westport. The name is Don Memo, and it resides in the space formerly known as Jesup Hall. Why the pivot? Taibe has long had a passion for Mexican cuisine, and has traveled extensively throughout Mexico over the past few years. He says, “Mexican food is intricate, vibrant, humble, and delicious. It’s the definition of local cuisine.” And, in typical Taibe form, he and Kostelis have crafted beautiful creative dishes on the bedrock of authentic Mexican fare.
You loved the taste of seaside classics at Joey’s by the Shore and fan-favorite dishes featured at Elvira’s. Now, as of May 3, you can enjoy these two iconic spots all at once, as they combine to form “Joey’s by the Shore featuring Elvira Mae’s Coffee Bar.”
How did Westport get so lucky as to have these beloved beach eateries merge into one delicious location? When Joey’s by the Shore faced closure last year, owner Joey Romeo and Betsy Kravitz of Elvira Mae’s discussed the potential of revamping this locally adored destination. From there, things took off. Today, under this 50/50 partnership, they serve breakfast, lunch, dinner, and feature an ice cream window and a full coffee bar.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
What’s better than a Shepherd’s Pie on a long dark winter night? Westport Farmers’ Market and Phoebe Cole-Smith of Dirt Road Farm have nicely shared this comfort food favorite with CTbites. We’ve made this many times already, and it never fails to please. Enjoy. Eat up!
The first sip of steaming broth at Tiger Belly Noodle Bar in Granby tells me all I need to know.
The tonkotsu (pork bone) broth is so dense and savory that it seems like it could cure a cold. Although my ramen bowl arrives a few minutes after I order it, the process of its creation clearly began much earlier. It’s easy to tell this soup was slow-cooked. The broth cooks for 20 to 25 hours, I’ll later learn.
“We slow-stew it overnight and then we blast it with high heat the next day when we come into work,” chef and owner Ki’yen Yeung says. “We get it down to the point where the bones melt into the broth.
Bruxelles Brasserierecently opened its doors on Main Street in the space formerly occupied by Barcelona Wine Bar. The setting is hip - a SoHo vibe in SoNo – the flavors are somewhat more traditional. Chef Roland Olah describes his cuisine as simple, though I beg to differ. While there is a familiarity with every dish, nearly everything we tried also had an element of surprise. At Bruxelles Brasseries, you might find that the expected meets the unexpected.
We pulled this recipe from the files circa 2011. Enjoy.
For many people, the best part of the Thanksgiving turkey are the legs. The dark meat is more richly flavorful and for those who are in this camp...why bother with the breast? Chef Bill Taibe has come up with a solution for turkey leg lovers everywhere...Cider Braised Turkey Legs. Braising vs baking makes the meat literally fall off the bone. Enjoy.
I know you all know pizza and are very protective of your claims to your chosen slice, not to mention, have a tome of opinions about where to go, where not to go, on thick pie or thin pie. HOWEVER, just as there’s always room for another coffee shop, there’s plenty of love out there for more ‘za. So hear me out and listen to the exciting crackle of Square Peg’s crust.
I think we can agree that whatever Chef Tyler Anderson gets involved in, it’s backed up by experience, quality, and good old school hard work. Add Chef Bruce Kalman and his Italian stylings to the mix and you have a Bro-mance of delicious proportions.
Just a week out of the gate and people have some great things to say about the newest parlor in Glastonbury.
I pose this question to you…Is there anything better than a well executed egg sandwich in the wee hours of the morning (or really any time of day)? A nice runny yolk…smoky bacon…buttery Parker House roll….drooling yet? Well, for lovers of all things egg sandwich, we’ve got some egg-citing news. The crave-worthy egg sandwich food truck, The Tasty Yolk, has officially opened the doors to their NEW storefront location at 2992 Fairfield Ave, Bridgeport TODAY! No longer will hungry diners exclusively have to seek out one of their three Fairfield County mobile breakfast sandwich delivery vehicles. Chef Eric Felitto’s (Food Network Chopped Champion) award winning menu will be available 6 days a week, Tuesday through Sunday. P.S. MSN awarded The Tasty Yolk one of "America's 100 Best Food Trucks." Oh, and did I mention they have added a FULL LUNCH MENU to the lineup?? Yup…We’re pumped.
The owners of the Little Pub have announced they will open their next venture at the location of the former Marnick's on the Stratford seawall. Little Pub will also take over the attached seaside residence, which is being extensively redone, and renamed the Surfside Hotel. Expect the new pub to open on the beach this month, with the hotel opening shortly thereafter. Read on to see what Little Pub owner Doug Grabe had to tell CTBites...
After a two-and-a-half-month hiatus, SoNo Seaport Seafood is open once again, serving up the ocean’s bounty with a few exciting changes.
In mid-April, the 35-year-old South Norwalk mainstay announced they would shut down shop while the restaurant, outdoor bar, and patio all underwent renovations. To oversee it all, SoNo Seaport’s owners, the Bloom Family, brought in a legit Fairfield County chef to consult on the project.
That’s where Matt Storch enters the fray. But make no mistake, the chef/owner of Match and Match Burger Lobster wasn’t merely brought in to make decisions on what furniture to buy and what color paint should go on the walls. One of Storch’s focal points at SoNo Seaport was to give an outdated menu a much-needed refresh.
Connecticuters! Time to cross the border….No walls to be found over there in Port Chester, New York where you’ll find a truly stellar diner serving up some out-of-this-world, groovy meals. When you walk in, especially if you are my age (eh hem 40 something something), you’ll be transported back to the days of wall-to-wall paneling and all the rust and brown your heart desires. With rugs on walls, aquariums, and I-swear-that’s-my-grandma's wallpaper, somehow the 70s just look better in the noughty oughts.
When you shake yourself from the timewarp, you’ll sidle up to the counter--truly the best seat in the house-but it will not be your everyday diner affair. It is, as the brand describes itself,“diner-inspired.” So what that really means is, yes, you can get breakfast all day and yes, there are regulars at the counter, and yes, they even have spinning cake cases, and lots of clinking silverware, but the similarities end there. This is a diner where a truly experienced Chef and creative team come to play, be inspired, and frankly, knock your socks off. So, you want pancakes? They’ll present you with pancakes in a plump piled stack like you’ve never seen, and should you be feeling a bit bougie, you can get them with a side of foie gras. No joke. You want French Toast? Just try and bite into these pillows of deliciousness without gasping. Something besides lego-my-eggo waffles? Sure, have them with some Marrow AND butter. Toast and eggs? Well, of course, but I’ll take mine with caviar, thank you very much. That’s how they do it over the border at Eugene’s Diner.
Picture this: you’re walking down Westport’s Saugatuck River Bridge on a beautiful summer evening. You’re feeling Italian, but you don’t want pizza. You’re craving some meat, but you don’t want steak. Then you see it. The sign you’ve been looking for since you stopped in to one of their ball-licious locations in New York City. “The Meatball Shop” stands proudly along the river, and you thank your lucky stars that a small town like Westport has been blessed with this treasure of a restaurant.
This fantasy will become a reality for locals this Tuesday, as The Meatball Shop will finally be opening the doors to its Westport location. With seven additional locations– one in D.C. and six in New York– The Meatball Shop has already made a name for itself with its unique take on meatballs and a variety of other delicious choices. For its Westport location in particular, CEO Adam Rosenbaum said he wanted to create a menu that ensures every palette is satisfied by the end of the meal. Diners, I assure you…It does.
Tavern on State, owned by Chef Emily Mingrone, is the latest to join the dozens of exceptional restaurants in the New Haven area. I was fortunate to check out the new digs, sit down with Emily, and sample some of the exciting items on the menu.
The restaurant boasts a tavern vibe, but perhaps more in appearance than what’s on the plate. Rich, warm woods welcome you inside a space that seats about 45 (with an additional 45 outdoors) but this is where your notion of tavern starts and ends.
Traditional tavern fare might include burgers and fries, nachos and the like, but a menu that features a blue cheese & truffle burger with thick bacon & red onion on English muffin, Spicy crispy chicken skins & chicharrones, Fried cheese curds with smoked tomato dip, or chilled oysters with yuzu kosho & cucumber, is anything but traditional.
The menu here is as eclectic as it is sophisticated; it raises high the burger bar. It is tavern fare reimagined, and certainly for the more discerning palate that can see beyond a standard plate of fish and chips, jalapeño poppers, calamari, and pepperoni pizza. I have had plenty of tavern fare in my day, and tavern fare doesn’t look or taste like this.
Connecticut are you ready? I mean really ready. You may have fallen under the spell of what others have told you is Soul Food, but Chef Chris Scott, of TV’s Top Chef Season 15 and beloved Brooklyn restaurants Butterfunk and Sumner’s Luncheonette, is not playing around. He is giving you the real deal, with seasoning to the nth power, and a history lesson to boot. In just 48 hours of opening, the reception has been tremendous. So much so, Chef says, “I might just have to sleep down stairs for awhile.” The lines have been long and the orders have been flying out the window. Birdman Juke Joint is on everyone’s list to try. But that is the thing. You can’t, or won’t just try it. You will be swept away. Or, as the fellers I sat with at the bar did, ….you might just use every curse word imaginable to convey your newfound love.
When the Blind Rhino opened in South Norwalk in 2015 it made waves both as the first dedicated sports bar in a nightlife-intensive district which was somehow devoid of one, and for making quality food and drink the focus, rather than an afterthought to bats and balls. Do they have beer and wings? Yep, but their beers are two dozen taps' worth of Connecticut focused craft, and their wings come with flavors like Togarashi dry rub and won multiple medals at the last year's National Buffalo Wing Festival in Buffalo, NY. Is there such a thing as a gastro sports bar? Yes, actually, there are two - and you can now find the second one just over the Fairfield town line in the Black Rock neighborhood of Bridgeport.
