Pho Fans, Darien’s newest eatery is a family-run Vietnamese restaurant which opened just a couple of months ago and has already created quite the reputation for itself. The name suits this restaurant well – as those who enter will all quickly become fans! The Connecticut location is the second of the same name; the first is located in Huntington, NY. Vietnamese food is known to be one of the healthiest cuisines with minimal use of oils and dairy. As a result, flavors are light, fresh and balanced. Pho Fan relies on generations-old family recipes that translate well to the modern, health-inspired American palate. Their focus is on health and nutrition while delivering delicious food. You won’t find anything artificial or any additives whatsoever in their food.
Several years ago, hungry and lost on a ski trip in the hinterlands of northern Vermont, I convinced the crew to stop at the first sign that said "brew" on it, which is how we all discovered (and loved) Trout River Brewing, then up in Lyndonville. Another time, half the Earth's orbit away on a sweltering evening before a show at the Bowery Ballroom, a little A-shaped chalkboard got us to check our stride with the words "Cheap Drinks," and an arrow pointing down stairs revealed by open steel doors in the sidewalk. The cellar bar was a riot of antique lamps, taxidermy, and, well, us after several of the promised drinks - some of which they even asked us to pay for.
The point is: places found when I've been lost or without particular plans have been some of the bookmarked highlights of my adult life, and RAWA in New Haven is one.
The Country Table recently opened its doors in the Glennville area of Greenwich, but the story behind this new popular eatery started roughly 25 years ago. Greenwich residents, Geoff Lazlo and Greg Oshins have known each other since childhood, and this concept has been in the works since the age of 10, when the highlight of their day was scouting the best deli sandwiches in the Greenwich area (shout out to their beloved Rinaldi Country Deli, still in business today). The search for the best sandwich was a strong part of their culture, deeply nostalgic, and the driving force behind this new brick-and-mortar extension of Geoff Lazlo Foods.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
This article appeared in the Trumbull Times on January 5th. Read the complete article here.
Jonathan Gibbons is being cautiously optimistic.
He hopes that the latest outpost of his restaurant Fryborg will open at 10 Broadway Road in Trumbull some time in May. But he’s well aware that might not be possible.
“Right now, with all of the delays and issues with the supply chain, it’s affecting everybody,” Gibbons said. “I know it will take a while.”
Despite the potential hiccups, he’s excited about bringing the restaurant — perhaps best known for its hand-cut fries with a choice of more than 15 dipping sauces and an array of toppings — to Trumbull this year.
The drive-thru window that had been used by the pharmacy will be used to pick up food. However, Gibbons said, it wouldn’t be a traditional drive-thru, where customers would order food from a kiosk, pay and pick it up. Customers would order and pay ahead of time and pick up the food at the window when ready.
The restaurant would also offer sit-down dining.
Fryborg began as a food truck in August of 2012. In 2018, Gibbons opened a restaurant in Milford. When he saw the space in Trumbull was available, he said it appeared to be a great opportunity to expand his brand.
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
Craving something sweet but not in the mood for the full indulgence of ice cream? Do you want something that tastes just as good without as much guilt? Have no fear, Dave’s Gourmet Paletas has just opened in downtown Fairfield serving up 20 flavors of homemade paletas…made fresh daily. These pops are far cry fro from the average popsicle as paletas are made entirely from whole ingredients, delicious things…like fresh fruit and nut butters. Dave’s Paletas also feature gluten free, dairy free and vegan options with a menu ranging from classic flavors like strawberry and banana to more unique ones like matcha and mango chamoy. Paletas are a traditional Mexican frozen treat and owner and CEO Dave Rock says,
“We wanted to offer standard flavors, traditional ones that everybody likes, but we also wanted to sprinkle in some of the more uniquely Mexican options like a mango chamoy.”
Sitting on a bench, licking a drippy ice cream cone on a warm summer day or a balmy evening can be, well…sublime. The skies are clear, the sun or moon is hanging in the sky-all is right with the world and these are a few moments to enjoy life’s simple pleasures. And creamy rich ice cream or scoop of blissful gelato is one of those pleasures, indeed. Honestly, unless you have dropped that cone (bloop, splat! *tears*), when have you ever gone for ice cream and left unhappy? Cream, fruits, swirls of caramel, bits of chocolate chips, a nut here and there-nothing can beat it. Take a few moments this summer to enjoy those simple things, like a cone with a friend or even by yourself. Here’s a list to point the way…
Enjoy these 75+ Spots for Ice Cream, Gelato and Frozen Desserts in CT.
Picture this: you're at the beach tanning when all of a sudden you hear that dreaded sound of your stomach rumbling. But you aren’t in the mood for the classic hot dog or chicken tenders that are usually served at a beach. You want something a little more gourmet, like a lobster roll or a farm-fresh salad. Have no fear! Hook’d on the Sound can provide you just that and is located only a few feet away from your towel.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Look. I’m a lover not a fighter. So, when it comes to Pizza-in-Connecticut politics, I usually stand on this side of the pie. HOWEVER, I will always have an opinion. Here’s what I’ve concluded thus far: like coffee shops that seem to be on every corner, there’s always room for another slice. And, as Matt Stanczak, the mastermind and magic wand wielder behind Good Old Days Pizza agrees, as long as each shop is doing a little something different...then why not!?
So, let’s get our fric-on, shall we?
Talk about doing a little something different, the frico on Good Old Days’ “Detroit-Inspired” classic squares are such tasty, drool-worthy, dream-inducing corners of heaven. I’m not kidding. I think I’d go over and over again just to pick frico off everyone’s pie. Ok, maybe not amidst a pandemic, but you get what I mean. Salty, crispy and chewy brown bites of cheese that are like the edges of nonna’s lasagna. If that’s not all, the thick red sauce is bright, and the dough looks like it should be dense and heavy, but it’s not.
Nestled in among the shops on the Post Road, at the former Westport Pizza location, you’ll find a gem of a family eatery called Capuli, which made a quiet entrance into Westport at the end of January.
After relocating their young family from California to Westport, Owners Andrea and Chef Armando Brito were searching for just the right location to open a restaurant and were thrilled with the newly available space in their new hometown. Chef Armando brings over 20 years of experience from Bay area restaurants such as Corso, Rivoli, Bistro Liaison and Rick & Ann’s. He was also a private chef for Kappa Beta Theta in Berkley and was awarded a scholarship to cook and learn about the various cuisines in Italy.
We sat down with Andrea who told us that Capuli was created to serve the community. “We want to offer home style meals for our guests who want them but don’t want to have to do the dishes.” Capuli, named for the fruit bearing tree found in Chef’s native country of Ecuador, draws inspiration from coastal California and the Mediterranean. A simple concept, Capuli, doesn’t pretend to be anything other than what it is, offering a variety of fresh, seasonal ingredients, whole grains and lean protein. Nothing is complicated here.
Although it took co-owners Louis Apicella and George Spirou 14 months to open their doors due to the pandemic, Milk N Cookies has finally opened in Stamford. Adding to their first location in Mamaroneck, Westchester, the duo signed their lease in Stamford last December when they realized that the city was “hungry for a nice dessert hangout spot.”
The cookie café and cereal bar features twelve unique 4.5-5 oz cookies, some of which are stuffed, and a variety of cereal infused milkshakes and ice creams. The menu has an abundance of options to satisfy your sweet tooth, whether you’re craving a chocolate chip cookie, an out-of-this-world galaxy cookie, or a fruit loops infused milkshake, you’ll find it here.
This recipe for Mexican Hot Cocoa Bombs is from the winter issue of Connecticut Food and Farm Magazine, written by Juli Mancini, Recipe Developer and Food Stylist, who is obsessed with the visual organizational of all things edible, botanical, and chocolate.
Hand made with solid chocolate, these decadent Mexican hot chocolate bombs produce an unrivaled cup of rich cocoa. Hot chocolate bombs are hollow hand crafted chocolate spheres, placed in a mug with a pour-over of hot milk or coffee. Bombs are packed with surprise confections, slowly exposed as the chocolate melts from the heat of the liquid. Mexican hot chocolate bombs are a fine place to start, especially if you love a spicy twist, but personalize your own creations to taste. It’s simple to marble the chocolate for a really beautiful look. Simply package in cello-bags or stack in Mason jars and you have the perfect Valentine gift - unexpected, entertaining, and delectable.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Back in April my colleagues from CTBites visited Arethusa Farms to perform a “meet & greet” with 300 cows that comprise the foundation to the Arethusa dairy products. These world renown Holsteins and Jerseys produce some of the best milk, and by extension the ice cream that is sold in the Arethusa Farm Dairy store is world class. More recently, they visited Arethusa Al Tavolo and enjoyed numerous dishes prepared with numerous of the farm’s ingredients, including the cows’ milk. The team was not able to visit the ice cream storefront on either visit as the line was staggering, so it fell heavy on my shoulders (insert smile) that I took one for the team and lazily drove to Arethusa Farm Dairy one Sunday afternoon.
2020 has at least made carbs, especially of the bready sort, sexy again. So, for this, I am thankful. Many have proven that by turning their kitchens into mini-bakeries this year. My cousin in PA, a lawyer by day, has posted about 100 pics of golden crusted sourdough; my neighbor, a sound engineer for Broadway--sadly all too quiet-- has added to my...eh hem...curves, with his newfound bagel prowess. I keep thinking I should buy stock in King Arthur Flour, then I forget amidst my food coma. Anyway, yay us for taking such a horrible time and at least turning a piece of it into something productive and tasty.
BUT, none of us have anything on Chef Kim Huang Wood and the real masterpieces coming out of Le Banh Patisserie kitchen. Just one afternoon with her, watching as she orchestrates her kitchen and the magic that comes out of it, I understand the difference between our hobbies and those who emit greatness. But that greatness, those masterpieces, have come from devotion, and true hard work.
“Oh my god, this fried chicken sandwich is so freakin’ delicious I may openly weep,” came out of my mouth as I savored my first bite of Haven Hot Chicken’s Nashville style hot chicken sandwich. “Haven Hot Chicken” opened last week at 21 Whitney Avenue in downtown New Haven after months of sold out pop ups throughout the New Haven area. The lines are long, but the wait is worth it, as people queued up to sample the cult classic Nashville Hot Chicken (and vegetarian Not Chicken) in a variety of heat levels (5 to be exact).
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
