As I sit in the Tall Pine Bar in New Canaan’s Adirondack Store waiting for my meeting with Karla Sorrentino, sipping on a cold brew that’s making my heart race even more after a workout an hour prior. I welcome the jitters and the calorie burn that coincides with coffee, because later I’m diving into a Hot Capi pizza from Joe’s, and after it, whatever creamy treat I knew Karla was about to bring for me to sample.
In she walks and immediately smiles and extends her hand for a shake. “Forget that,” I say, “We’ve been chatting on social media for YEARS!” We hug. It’s a miracle we’ve never met. Between our mutual friends and her husband, Nick, it’s seemingly impossible.
She hands me a mysterious looking Ziplock with another bag inside it containing dry ice and a tiny cup of halva peanut crunch ice cream. I admittedly wanted to eat the tahina ice cream swirled with halva, salted peanuts, and bittersweet chocolate on the spot. I figured it’d be great after pizza later on, and also odd to shove it down in a coffee shop where I didn’t buy it.
Beef Bourguignon. She was not supposed to be able to do that. Prepare it. Cook it. Cook anything, much less make lunch for a few aristocratic types, members of Parliament, the diplomatic corps. The Royal Family.
London, England. 1976. The British Press Association. High noon. The chef had just resigned. More to the point, retired. “My daughter can jolly well do it,” her father exclaimed. The report is that Karen countered with a startled, “Me?”
Though brought up ever so polite and proper, Karen showed little to no interest in finer British manners, and well, “off you go!” Perhaps the nuns could shape the morals of this wild young thing, set her right, mold her— or so her parents hoped, but that’s a another story. Unclassified, but still a story.
But executive chef for royalty? She had no culinary training, no experience in a kitchen, although she has admitted her parents were, “quite the cooks,” but right there and then, she decides to, for lack of better words, just “wing it!”
If you’ve walked through the doors at The Norwalk Art Space, chances are you’ve had a bite or a caffeinated pick-me-up at the Art Space Cafe.
Under the direction of chef/restaurateur Bill Taibe, the food at the cafe is nothing short of spectacular. The sandwiches aren’t only stacked and satisfying, they’re photogenic, too. And the fresh baked biscuits and other random weekly specials are made with love and care. To boot, there’s plenty more in terms of eggy options, salads, soups, and stunning coffee creations.
But executing all of the goodness you’ve had (or will have) at The Art Space Cafe is head chef Caitlin McGowan. For McGowan, food holds a special place in her heart as it’s deeply rooted in old school traditions and closely related to the bond she has with her family.
I don’t want to give away too much, as I’d prefer you read the answers to a few of the subjects we talked about, including her upbringing, culture, her culinary journey up to this point, and homemade jam.
As Elm Restaurant successfully slides into their 10th year in New Canaan, we sat down with Chef Luke Venner to discuss this impressive milestone in a challenging industry. Elm is known for its friendly, local atmosphere, globally-inspired menu, and focus on fresh ingredients. Venner always has something new up his sleeve to keep diners engaged. Aside from seasonal menu updates, he introduced afternoon tea service in 2021, and navigated the pandemic with innovative to-go boxes. Side note: If you haven’t had his “Animal Style Burger,” you’re really missing out. Here are a few things you may not know about one of CT’s top chefs.
What made you want to be a chef?
It was somewhat accidental. I started working in a Steakhouse kitchen my freshman year in high school to earn extra cash for gas, the cool shoes, music, etc.. I began washing dishes and before long decided to quit sports to work full time after class. I quickly became one of the top cooks and by my senior year in high school I graduated as the sous chef at only 18 years old.
Prior to that, I had always thought I wanted to do something in the biology field and drew most of my inspiration from the outdoors. Back then, food still didn't have much presence on television and I had never picked up a cookbook, but I was drawn to the restaurant energy and I was sure much better ones than I had experienced existed. Ultimately, competitive drive got the best of me and I decided I would push myself as far as I could go in the business I was already in. I applied to a small European style apprenticeship program in Colorado 600 miles from my hometown and, much to my surprise, was accepted. I immediately began training for the next four years under an old world French chef and my life would change forever.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
Each year, the CT Restaurant Association recognizes the exceptional ability and talent of Connecticut’s restaurant community in the prestigious CRAzies awards. Restaurant owners, operators, chefs, and vendors come together to celebrate the success of the industry at Foxwoods Resort Casino on Monday, December 6. While a panel of more than 25 food writers, critics, bloggers, and social media influencers created a list of nominees, YOU VOTE for the winners.
We are excited to showcase the nominees for BEST CHEF OF THE YEAR in our new series. All the candidates worked incredibly hard to receive this nomination, and while many of you may know some of them, you probably don’t know all of them. We sat down with each of these talented chefs to learn a little bit more about what makes them do what they do. This week, we feature Joel Gargano of Grano Arso in Chester CT.
Each year, the CT Restaurant Association recognizes the exceptional ability and talent of Connecticut’s restaurant community in the prestigious CRAzies awards. We are excited to showcase the nominees for BEST CHEF OF THE YEAR in our new series. All the candidates worked incredibly hard to receive this nomination, and while many of you may know some of them, you probably don’t know all of them. We sat down with each of these talented chefs to learn a little bit more about what makes them do what they do. This week, we feature Michone Danae Arrington of The Art of Yum in Waterbury & Southington, CT.
Bruno. Joe Bruno. AKA Joe. Bold. Intense. Irreverent. Stubbornly set in his ways, yet with the naive audacity of a young teenager. Joe Bruno cares about one thing only: perfecting his art. A perfectionist in an imperfect world.
Everything else is just show, point of view, shock and awe. “I’m not a chef,” he once said to me, “but I know that I have to recreate a dish exactly as I made for you the first time.” Right? Exacting execution— that’s what we grew to expect and that’s what we were given, night after night after night.
He was 35 when he opened Pasta Nostra. It was never meant to be a restaurant. “I wanted to sell pasta. I made a few dishes to showcase my pasta and the next thing you know it’s a restaurant.”
Each year, the CT Restaurant Association recognizes the exceptional ability and talent of Connecticut’s restaurant community in the prestigious CRAzies awards. Restaurant owners, operators, chefs, and vendors come together to celebrate the success of the industry at Foxwoods Resort Casino on Monday, December 6. While a panel of more than 25 food writers, critics, bloggers, and social media influencers created a list of nominees, YOU VOTE for the winners.
We are excited to showcase the nominees for BEST CHEF OF THE YEAR in our new series. All the candidates worked incredibly hard to receive this nomination, and while many of you may know some of them, you probably don’t know all of them. We sat down with each of these talented chefs to learn a little bit more about what makes them do what they do. We begin with Chef Ashley Flagg of Millwrights, in Simsbury CT.
On October 7th at 6pm, Ridgefield resident, Joanna James will showcase both her film, "A Fine Line", and the culinary flair of the female chefs represented within, at Keeler Tavern Museum's beautiful Garden House. Reception begins at 6pm in the Garden with the film screening to follow at 7pm. Buy tickets here. Guest speakers include: Chefs Silvia Baldini, Jes Bengston of Terrain & Amis Trattoria, Barbara Nevins of Southwest Cafe & Sarah Bouissou of Sarah’s Wine Bar.
The feature length documentary, A Fine Line, explores why less than 7 percent of head chefs/restaurant owners are women, when traditionally women have influenced the greatest male chefs in the kitchen. Experiences from world-renowned women chefs are woven into a central narrative of a single mother, small-town restaurateur who beat the odds stacked against her. This personal story opens up a national dialogue on gender inequality, motherhood and career balance and how this inequity in the kitchen is representative of industries across the board.
We had the opportunity to speak with filmmaker, Joanna James, to explore her inspiration for this project.
I got to meet Chef Beca Tuinei last year after trying her wonderful creations for Nala’s Kitchen. Being apprehensive to try dishes from organizations promoted as “healthy food services,” fearing a massive pile of black containers filled with dry, bland chicken and broccoli, I was truly surprised and impressed. For those diving into more measured, health conscious, and ingredient-focussed food service, Nala’s Kitchen will blow you away with flavor. Believe me, I’m still a fan of meals like chicken and broccoli, but you can have these high-protein, low calorie, diet-forward products AND STILL HAVE FLAVOR! Chef Beca will amp it up with a creative use of spices and sauces without piling on the extra calories. It is a fine line to walk but she does it so well. Not only does she do it well, but her talent has landed her a position with the WNBA, now responsible for feeding the hungry athletes of the Connecticut Sun!
onnecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.
Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow
It’s impossible to leave Mystic without falling in love. From the adorable hotels and shops, to the views along the water, the drawbridge, and THE FOOD, you will undoubtedly leave it with a scrapbook (even a virtual one) of memories. And, for such a small town, Mystic is brimming with incredible places to eat. One of the best is at Oyster Club with Chef Renee Touponce at the helm. I’ve had numerous dishes by her over the last year, and it's just never enough. Every plate is full of flavor, yet light. For me, they conjure summer sea breezes with a dash of cozy home dinner.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
“It was like having a sparkler in your mouth,” says beloved Connecticut Chef Jeff Taibe on his early food experiences in Singapore.
Many of us regular CT diners are familiar with his passion and talent for cooking, and his following is testament enough to know that his food….well, sings. There’s even been pomp and accolades from the big whigs, and “Best Ofs,” and yet, he’s been holding out on us. Joking aside, he has flung his flair for Southeast Asian cuisine our way for some time through Kawa Ni, in Westport and, more recently at the original Taproot, and, even more recently, from the On the Fly food truck. BUT, after twenty years-ish, he’s ready to pull out all the stops and bring us his love affair with Singapore on a plate, every single day. Well, the days they are open.
Having spent time in Singapore first as a teen baseball player, then again as a serious cook, you can imagine how that “sparkler” left a lasting impression. Chef Taibe says, he just had to have that depth of flavor on the new menu. “I remember the Miang Kum (which is actually Thai); or The Mee Goreng that he’d have three times a week for lunch. He’d have dosa and chai tea most mornings in Little India or the chicken murtabak, “at 2 in the morning, while a bit tipsy; it woke me right up with how perfect of a bite of food it was.”
Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World’ is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.
Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.
How'd they do it? Read on. This week, we speak with Chef Fran Medina of Rio Salado Mexican Restaurant in Mystic. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Last week we took a road trip to Barcelona Wine Bar in West Hartford to meet Executive Chef Jason Toledo who recently joined the team there from the Boston locations. Barcelona Wine Bar, which first appeared on the scene in 1995, has been a go-to for tapas and wine lovers ever since. Known for their rustic Mediterranean and South American inspired influences, regulars seek out the restaurant’s signature dishes as a source of comfort and consistency. (I cannot, for example, not order the spinach and Chickpea Cazuela and the Gambas al Ajillo - ordered with extra bread to soak up the divine garlicky juices). While we all have our go-to comfort foods, discovering new items is an equally thrilling part of the experience.
With 18 locations in nine states, Barcelona prides itself on celebrating each chef’s individual talents, allowing for certain dishes to be exclusive to each restaurant. Each location, while unique, has a familiar and welcoming atmosphere.
