Filtering by Tag: healthy,SONO

Top Ten Burgers In Southwest CT: 2017 Edition

Restaurant Best of CT Comfort Food Stamford Greenwich Westport Norwalk SONO Homepage Burgers

Lou Gorfain

2017 was a good year for burger lovers in Southwest CT. A closing (Fleisher's Craft Kitchen) and a fire (The National) have sadly removed two of 2016’s winning burgers from contention in our 2017 edition of Top Ten Burgers in Southwest CT.  Nonetheless, the local burger scene remains vibrant, inventive, and ever evolving. So we happily welcome three new, mouthwatering iterations to our 2017 Top Ten Burgers list. 

We sampled over 75 burgers to arrive at this list. Our rankings this year are focused exclusively on the sandwich and its ingredients alone, not the accompanying sides. 

Herewith, the Winners….


Harlan Publick Still Kicking Up the Flavors in South Norwalk

Restaurant Norwalk SONO Caribbean Outdoor Dining Bar Cocktails Pub

jeffrey schlesinger

The day started with snow flurries in Denver, pre-dawn, long week, long flight, two hours from Kennedy to CT. When my wife asked where we should eat, the temptation for a culinary transport to the Caribbean was too much to resist. After a quick drive to SONO, we were seated at one of my favorite restaurants, Harlan Publick, where Chef Kamal Rose is still creating magical combinations, balancing the spiciness of the Islands, with a delicate focus on subtleness.


Anthony Kostelis' Kohlrabi & Radish Salad with Goat Feta and Zesty Breadcrumbs Recipe

Recipe Recipe healthy Farmers Market

Stephanie Webster

Chef Anthony Kostelis will be one of the many guest chefs at The Westport Farmers' Market for the 2017 summer season. The complete lineup will be released shortly. In the meantime, Chef Kostelis has shared one of the recipes he will be demoing at the market, Kohlrabi & Radish Salad with Goat Feta and Zesty Breadcrumbs, made with local ingredients from CT farms.  When you create this salad at home we encourage you to seek local purveyors at a farmers' market near you. 

Kohlrabi and Radish Salad with Goat Feta and Zesty Breadcrumbs

Serves 2

Prep time:  20 minutes


Killer B Opens in South Norwalk w/ Beer, Bourbon, Bacon and Burgers (+ Decadent Milkshakes)

Restaurant Comfort Food SONO Norwalk Cocktails Lunch Kid Friendly Bar Homepage Burgers

Jessica Ryan

There are those who say pigs don’t fly…. They’ve never had Killer B’s Bacon Flight where thick cut strips of bacon arrive attached to a clothing wire, juices dripping, only to come flying immediately off. I really intended to have just one bite…

Killer B recently opened in South Norwalk, and stands for Beer, Bourbon, Bacon and Burgers – and with that I will tell you that this bacon, offered in such flavors as bourbon, butterscotch, fire, honey and orange, was indeed “killer.”  Take a bite and you soon realize this ain’t no grocery store bacon.


Embody Fitness Gourmet Opens New Location in Darien

Restaurant Darien healthy Juice Bar Juice Cleanse Take Out

Stephanie Webster

After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport. 

Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder. 


Easter Cooking: Wild Alaskan Halibut A La Cataplana Recipe c/o Chef Renato Donzelli of Basso Cafe       

Recipe Features Recipe Seafood Chef Talk Holiday healthy

Stephanie Webster

Cataplana is a Portuguese seafood dish originating in the southern region of Portugal in Algarve, and it is about as traditional a Portuguese dish as you can get. It uses a copper cooking device also called a Cataplana which unique to the Algarve region. If you don’t have this vessel you simply can use a pan with a lid.

This dish we are going to make is a variation using a fresh fish like Halibut, littleneck clams, and Spanish chorizo. Cataplana is perfect for making this dish because it efficiently contains the flavor and heat of the contents in the dish to provide a uniquely flavored and scented dish, simply without any fuss.


One-Tray Chicken Dinner Recipe via Chopped Champion Silvia Baldini

Recipe Recipe healthy Chef Talk

Silvia Baldini

Mushrooms are one of the few natural sources of vitamin D and they promote immune boosting functions by increasing production of antiviral proteins. Some of my favorite mushrooms are Shiitake. They are simply delicious and they taste particularly divine in this, always fool-proof, oven roasted lemon and parsley chicken one-tray recipe. It takes 35 minute in the oven and minimal prepping. Even my children, those little rascals always poo-pooing mushrooms, after falling from their chairs laughing when they heard the word SHIITAKE, gobbled these ones down! 


Where To Find Healthy Eats in CT: 2017 Edition

Restaurant healthy Best of CT Organic Specialty Market Special Dietary Needs Vegan Vegetarian

April Guilbault

We usually post our “Healthy Eats” roundup at the beginning of January, when everyone is recovering from their holiday-induced food stupors. Indulgence ruled the roost for one-too-many weeks, so January brings a time of detox “get it all away from me” vigilance. After thinking about all of this healthy food, though, we realized that healthy eating isn’t just for those first weeks in January; it’s for all twelve months. I mean, man cannot survive on pork belly and butter alone (can he?).


The Granola Bar Opening Soon in Stamford: Breakfast, Lunch & Killer Coffee

Restaurant Openings stam Coffee healthy Breakfast Lunch

Stephanie Webster

The Granola Bar of Westport and Greenwich will soon be opening its doors in Stamford's Harbor Point District as part of an exciting and large scale expansion plan. The Granola Bar has joined forces with Trilynx, an investment and operating platform whose founders have more than 15 years of experience in hospitality brands such as Disney and Starwood Hotels. This new team will take The Granola Bar's breakfast and lunch hot spot beyond the boundaries of CT, but more immediately, will debut the first ever The Granola Bar TO GO at 700 Canal Street in Stamford in spring 2017 (directly across from Fairway Market).


Manhattan's Dig Inn Opens in Rye

Restaurant Rye Brook healthy Breakfast Lunch

CTbites Team

Just over the border in Rye...

Dig Inn, a highly successful natural restaurant with 13 locations in Manhattan and one in Boston is opening its first suburban venture on January 12th at 112 S. Ridge Street at the Rye Ridge Plaza. Dig Inn mindfully sources ingredients to deliver wholesome meals at a reasonable price, democratizing good, food. Along with the company's signature menu with farm fresh options for breakfast, lunch, and dinner, this location will include new and unique features specifically created for Westchester County.

The Rye location will feature family packages, long tables for communal noshing, private nooks for working and reading, and cooking classes with our head chefs. In addition, it will offer an intimate 10-seat chef’s counter, serving vegetable-forward entrees, including mushroom tartare on flax crackers, and black lentils, grilled chicories, and butternut squash conserva…perfect for date night.


Organika Kitchen Opens in Southport w/ Vegan, Gluten & Dairy Free Menu

Restaurant Organic Southport Special Dietary Needs To-Go Vegetarian healthy vegan

Jessica Ryan

Gino and Cathy Riccio have been an integral part of the Fairfield County restaurant scene for the past three decades, but their newest venture – an organic plant-based eatery – is uncharted territory for the couple. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level. I recently sat down the Riccios to learn about the inspiration behind their latest endeavor.

Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier. We grew up eating healthy, but somewhere along the way processed foods started to enter our diets. Now we have all this modified food and heavy-duty pesticides so even when we try to eat healthy we aren’t always.”  


Ch'i Public House Opens in SoNo - Exceptional Asian-Inspired Cuisine

Restaurant Asian Chinese Japanese Norwalk SONO

Jeff "jfood" Schlesinger

Ch’i Public House opened in late November in the space formerly occupied by Ocean Drive and Red Lulu on Washington Street in SoNo. The forces behind the new Asian-inspired restaurant are Rob Moss, Marco Siguenza and Dave Studwell, owners of neighboring Washington Prime. Overseeing the kitchen is Executive Chef Mark Taruna, whose long career spans attending the French Culinary Institute and working as the Sous Chef for Nobu Matsushisa at Nobu. He subsequently joined The Food Network and ran the Iron Chef kitchen where he worked with Morimoto, Mario Batali and Bobby Flay. He brings a new level of creativity to many classic recipes with bold flavors and textures, from the simplest dumpling to the most complex sauces.

 


Room 112 Opens in Sono: A Modern Day Speakeasy in Connecticut

Restaurant Cocktails Late Night Norwalk SONO Bar

Jessica Ryan

Room 112 is shaking up the pulse of the lively SoNo restaurant scene. A modern-day speakeasy with a rock’n’roll edge, and eclectic, modish décor recently opened its doors at 112 Washington Street.  Owner Isaac Patrick Camoro’s vision was clear the minute he walked into the then empty space. 

Room 112 conjures up images of an urban garage meets underground lounge. Eclectic and unconventional this new bar is a truly unique experience; the antidote to the typical Fairfield County bar scene. The main level, framed in exposed brick, offers the perfect canvas for local artists to showcase their talent, thus lending themselves perfectly to the bar’s eclectic furnishings and lighting. Downstairs, a “man-cave” style game room includes a pool table, dartboards, shuffleboard, a jukebox, several HD TVs and a sleek bar.


BunBurgerBun Food Truck - Gluten, Soy & Nut-Free Burgers, Fries & More

Restaurant Food Truck Norwalk SONO Special Dietary Needs Comfort Food Kid Friendly Burgers

Maizy Boosin

Hi, my name is Maizy. I'm 13 years old, love food, and have celiac disease. When I heard about BunBurgerBun, a food truck that specializes in gluten free burgers and fries, I had to go try it out. 

Arriving at the truck in Stamford, I was instantly impressed by the menu because it had all the favorites. I ordered three things while I was there: The sweet and salties, The Jammer burger, and the chicken tenders with a side of fries. 

My absolute favorite thing that I ate was the Jammer: A burger on a gluten free peasant bun with house-made pickles and a bacon relish. I love pickles and those on the BunBurgerBun truck are fantastic. They are made with mustard seeds, onions and have this great classic pickle taste, but with a hint of a spicy undertone. When I took my first bite of the burger, the first flavor was vinegar. This came from the pickles, as well as the amazing bacon relish.


Zapata Mexican Restaurant Opens in South Norwalk sponsored post

Restaurant CTbites Lunch Events Cocktails Norwalk SONO Bar Mexican Kid Friendly

CTbites Team

Located in the heart of historic South Norwalk, Zapata Mexican Restaurant crafts authentic Mexican cuisine in an area rich in history and vibrant in color, Zapata Mexican Restaurant proudly contributes to this energetic environment. This is our second location, the original is located in Palisades, NY where our family-owned and operated restaurant has thrived for over 20 years. Many of our customers come in and ask why SONO? The answer is simple, SONO lacked an authentic Mexican restaurant with fresh ingredients, amazing margaritas, and smiling faces. Freshness is what we believe in and what we thrive on. We personally choose all our produce, and all of our ingredients. We are in a society where fresh and healthy is key! To ensure the highest quality, we also cook all of our products with olive oil to keep it healthy and always tasting delicious.  

The Granola Bar: Healthy Eats & Coffee In Greenwich

Restaurant Brunch Coffee Greenwich healthy Tea And Coffee Breakfast Lunch

April Guilbault

As more and more souls climb aboard the health(ier) train, the opportunities to eat well while eating out are becoming more frequent and less far between. Thankfully, the days of eating out with kids only to have them relegated to greasy, questionable servings of chicken nuggets, trans-fat laden fries, and white bread-grilled cheese or wondering how to stomach another blah serving of pasta primavera if you are vegetarian are fast departing. Enter, The Granola Bar, aka TGB.

Having established a loyal and vibrant following in Westport over the past 3 years, the duo of Julie Mountain and Dana Noorily decided to branch out to Greenwich just four short months ago. Judging from the speed at which the dining area filled up on the day I visited, the enthusiasm is running at full-speed boogie. From making their own granola a few years ago to now running two thriving restaurants, its been a wild ride but not so wild that they have forgotten where the brakes are located; TGB only serves breakfast and lunch, along with copious amounts of snacks. No dinner. That is precisely so that these two women can make it home to their own families for dinner. Hello, balance. It’s nice to see you again.


Johnny Utah's in South Norwalk - A Fun Time with a Side of Food

Restaurant Cocktails Delicious Dives Norwalk SONO Bar Comfort Food

Jeff "jfood" Schlesinger

Fairfield County has some great bars with good old fashioned bar food…wings, burgers, fries, onion rings, cheesesteaks, with a wide variety of beers. Recently, many have expanded the menu to include tacos, chili, ribs, chicken and other down and dirty delicacies. When I received an invitation to join a media event at Johnny Utah’s in SoNo I was curious, since this bar also features a mechanical bull (spoiler…not happenin’).

First Taste: El Segundo Opens in Sono Starring The Spread's Carlos Baez

Restaurant American Cocktails Norwalk SONO Venezuelan Mexican Indian Latin American

Lou Gorfain

Recently the CTbites team previewed the menu at El Segundo in South Norwalk, the newest restaurant from the talented partners who created The Spread just up the block. The concept:  Eat the Street. Intersect some of the world’s tastiest street food at the corner of Washington and North Water in SONO. 

What began as a tasting quickly turned into a party ... a coming out party for Carlos Baez, Executive Chef of The Spread, one of the region’s most versatile, yet unheralded, chefs. 

The menu flaunts Baez’ extraordinary range -- a gastronomic tour de force featuring over 3 dozen dishes curated from the boulevards and back allies of 27 countries on all seven continents, including barren Antarctica. (More about that selection later)