With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Call it a "bloody beer," and I will have you flensed. An associate from Oklahoma calls them that, and his entire recipe consists of V8 and Gas Station Lite, like some sort of godless swine. I call it a michelada when I drink them, and you should, too. This sounds prescriptive, and it's intended to, because it's best to be forewarned and forearmed when we encounter a new specie.
I have long been a fan of the bloody mary - in fact, I credit her with saving my life many a time during the Great Patriotic Keg Wars of my early 20s, but 30 was stealing up on me like Trotsky's assassin before I was swept up in the red coup of the michelada, and I've been a member of the party ever since, comrade.
Mistakes were made along the way, of course. 'This is a recovery drink,' I remember thinking. 'A sort of tremens-drip for the drinking class. It stands to reason that the more vitamins, minerals and other assorted Earth-stuffs, the better, yes? V8 is packed with many of the vegetables I hate, ergo it's bound to be good for me/this drink.' Ice, hot sauce, salt, pepper and beer went into the glass with the red fluid from the colorful bottle, and the results more successful than The Great Leap Forward only in that no one actually died. It was like drinking carrot juice from a storm drain.
Despite expert credibility having recently taken several cannonballs below the waterline, and 60-degree sweater weather remaining in abundance,summer - they tell us - has officially arrived. The days are near their longest, and the months start with “J”, so we must grudgingly accede they have a point. This time each year, in a migration as timeless and majestic as the great herds of the Serengeti - Nutmeggers can be seen dragging our coolers to beaches and backyards. What are we drinking? Hard seltzer! NO! I mean, yes, but also: shut up.
We are drinking:
Very cold.
Easy drinking.
Usually Mexican lager. Corona, Pacifico, Modelo, ET C.
Why do we drink these? Because 1&2, but also... it’s what we’ve always done. Why are you thinking about this?
BECAUSE I’ve been noticing Connecticut brewers have been trying out the style in increasing numbers, they are delicious, and more people should know, which has always been the entire point of this column.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Anyone who's ever hit happy hour and subsequently remembered they hadn't eaten dinner while staring into a beer at another location sometime around midnight can probably feel the pain of the next morning right now, as you're reading this. Remember that? Well, let's not let that happen again, or allow ourselves to slap late night drive-thru - the FlexTape of Shame - over the leaky bucket of our decisions.
What we need is food with our beers, whether we're adding plates to pitchers and pints at the taproom, or exploring flavor combinations at home. Inspiration struck while I was at my first beer pairing dinner in over two years at The Little Pub in Fairfield, hosted by Greg Radawich, director of brewing operations at New England Brewing Company in Woodbridge. I'll get into what you can have from the brewery and pub, plus a few more ideas to serve as springboards for your own dives into brews and foods.
And if you missed this beer dinner, Little Pub will be hosting another beer pairing dinner with Fat Orange Cat brewery at Little Pub, Fairfield on Tuesday, March 1.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
One of life's principle joys is an unexpected bulldog. There you are, mind preoccupied and steps ahead of whatever you should be paying attention to in the moment you're actually living, and boom: giant smiley meatball of joy out of nowhere. How could that not improve any day? Last September, in the Before Times, I went to a Connecticut farm to find out about hop growing, and discovered a newborn brewery instead. At the time, Stewards Of The Land in Northford wasn't finished, not quite ready yet for the outside world. So now, just as the eyes of the world are cautiously blinking open again, I returned to sit on the farm brewery's patio and, yes, there was a bulldog.
I'm not just making an allegory here: Guinness (that's the name he came with, give head brewery Alex DeFrancesco more credit for creativity than that), was cooling off on the stone patio, set with chairs outside the New England tavern style brewery, above a field of sprouting row crops - the hillside and lawns swaying here and there with bluish stalks of heirloom rye. I squatted down and scruffled Guinness' huge head behind his ears. He had it right. This is a place to stretch out and relax.
The bar where my initials were once carefully poured into the foam crown of a Guinness every time I called, with a place setting waiting both in case I wanted a snack, and to save my favorite spot, is gone forever. It was my first local, a place close by where reliably stopping in and not causing too much trouble develops into an earned mutual welcoming. The place feels like a friend's living room - you know where to sit, they know what you like, and everyone slips easily back into the conversation you shared last time you stopped in. The whole experience, whether as a relief from the day, the glow of alcohol, whatever brought you back through the doors - it just feels warm. Like I said at the start, it's gone now. The place I mention hasn't been open for years, but what about your place? What about so many of these shared environments whose doors we'll never walk through again? What will it be like at the old regular tables and spots we used to take up now the ones who lived through America's epidemic experience may reopen? "Everything's changed," they tell us - but can anything be the same?
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Beer: it's not just for beer drinkers anymore. Seriously. New or casual drinkers can steer themselves safely away from anything resembling what would have been considered an actual beer even five or six years ago, and still be paralyzed with overwhelming options. Wine drinker? There's a chance I've already converted you through the deft application of a gose made with grapes, or a raspberry lambic. Are most beers too: bland/malty/hoppy/bitter, or sour for you? No problem! Because brewers can load your pint with so much lactose they call it a milkshake, and you can drink actual donuts. That's between you and your pancreas.
Brut IPAs - the actual champagne of beers - are a very new, entirely American style. They're sweet and dry, beginning to show up all over the place, and I thought this week I'd do an explainer and review a few brewers' early efforts. Drinkers of the bubbly, drinkers of the murky, and Connecticut craft beer fans in general: you may just be about to have a new summer fling.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
Like oncoming headlights appearing out of a foggy night, genetics are indicators which don't tell the whole story. Heredity may lay out a path, but time and observation tell where it leads. Phil Markowski helped launch New England Brewing Company in 1989, and decades later did the same as the master brewer at Two Roads. In the last Froth I talked about how NEBCo's dandelion head was spreading seeds all over Connecticut - from new beers under their current brewer, to Counter Weight Brewing in Hamden from his predecessor, and a tip about the inaugural tapping of beers from Tribus in Milford, the newest offspring of the ancestor brewery. This week, for the first time anywhere, we'll take a look at Tribus and its beers to see where this is all headed.
