With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Fried chicken sandwiches are hot right now. And with no signs of dwindling down anytime soon, places that serve crispy, juicy fried chicken on a bun are popping up all over. For Cwispy Chkn—which opened in November 2023 in the former Magee’s Curbside in Stamford’s Shippan neighborhood—maybe they’re guilty of riding the fried chicken sandwich wave, but the difference is, they’re doing things their way.
Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, today announced that it will be opening two NEW LOCATIONS in Fairfield, CT at 907 Post Road in Oxford, CT at Quarry Walk, later this year.
When I asked the Haven Hot Chicken team how long it took them to arrive at this just about perfect combination of crispy, juicy and flavorful chicken, they laughed and said they have been recipe testing for over a year. Their tagline is “CRISPY CRUNCHY JUICY SPICY DELICIOUS,” and I’m gonna say “nailed it.” You can truly taste the time and commitment to research in every item on this takeout/delivery menu.
Both locations will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), including the epic and signature “THE Sandwich,” as well as other featured mains, classic sides and seasonal limited-time offerings.
Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, today announced that it will be opening its sixth location - in Middletown, Connecticut on Saturday, January 27th. Located at 524 Main Street, the 1800 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), including the epic and signature “THE Sandwich,” as well as other featured mains, classic sides and seasonal limited-time offerings. The brand also operates locations in New Haven, Orange, Norwalk, North Haven and Storrs.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
The beloved New Canaan burger joint, Press Burger, has opened its second location in Wilton with even more delicious and creative eats. Co-owners Seth Leifer and John Gallagher set out to continue Press Burger’s mission as a delicious and fresh form of fast food, while expanding beyond its classic burgers and fries with new sauces, fried chicken sandwiches, the carrot dog (you’d be surprised how good it tastes), and more. As Leifer puts it, Press Burger is the Cava, Sweetgreen, or Chipotle of the burger world, a type of “cleaner, finer, fast casual.”
At the beginning of 2023, CTbites covered a new Latin American restaurant in Norwalk called Alma Bistro, owned by Alma Miranda and Ulises Jimenez. It was at Alma Bistro where my memory was jogged when Miranda mentioned that Jimenez, who wasn’t present on the day of our visit, is also the owner and head chef at Don Rene Taqueria in Milford.
Don Rene had been on my Windows Notepad program that serves a double purpose as a calendar where I keep a running list of places I’m interested in covering. I know, I’m so organized.
Three months after that article went live, I found myself kicking it with Jimenez at his super busy taqueria where Mexican tacos and apps are the canvas, but it’s also where Jimenez flexes his creative chops and blends in flavors from other cultures.
Jimenez, who’s from Mexico originally, opened Don Rene in 2021 in the growing Milford Downtown that already includes a Colony Grill location, Scratch Baking, Archie Moore’s, and the outstanding Strega.
In just a few short weeks, the Fairfield County dining scene will welcome NAYA Middle Eastern Counter & Grill opens its doors on June 23rd in Darien, CT. Originating from the heart of New York City, NAYA has gained widespread acclaim for its Middle Eastern flavors. Renowned for drawing long lines during the bustling lunch hour in NYC, NAYA is now set to captivate the vibrant community of Darien, nestled within the lively Darien Commons at 146 Heights Road, Darien, CT 06820. With a commitment to delivering an unparalleled fast casual dining experience, perfected in the Big Apple, NAYA is poised to serve the Fairfield County community.
"Suffer for your art” is the operative phrase when reviewing a hot chicken joint. From the roar of takeoff, to the turbulence, and spine-compressing jolt of landing, you know what’s coming because you’ve bought the ticket and taken this ride before. You can predict the future: it’s the opposite of gambling. In a new study researchers found gorillas will spin themselves until they fall over because getting dizzy is kind of like getting high to them, and that’s fun. Same goes for humans scorching our faces off via chicken breast.
Occasionally on the rides we buy, something unexpected happens. It may be a “Yes, thank you for waiting: we currently have no idea where we sent your bags,” or it may be “So sorry, there’s a mechanical issue on your cross-Atlantic flight, and you’ll have to stay in a free room in Reykjavik for 24 hours and watch the Aurora Borealis.” Could go either way. Which is why it’s pretty cool to find an Indian/Nashville hot chicken smashup on Howe Street in New Haven.
Less than a year ago, we introduced readers to Stamford branch of The Taco Project, a fast casual Mexican restaurant whose roots began in Tarrytown in 2014.
Since April of 2022, The Taco Project and its brand grew even more outside of its existing Westchester locations (Tarrytown, Yonkers, Pleasantville, Bronxville) and its High Ridge Road spot in Stamford, as they’ve set their sights on the Florida market and opened up shop in Coral Springs.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.
This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.
Chicken-n-beer may be the title of a 2003 Ludacris album, but it’s also a spinoff concept brought to you by a Danbury mainstay, Empire of the Incas and owner David Aliaga.
At Po-Yo, the savory focus should be easily guessed is you’re familiar with Peruvian cuisine and one of its popular dishes, pollo a la brasa. We even dig that the restaurant’s name teaches the masses how to properly pronounce “POLLO,” although, those who’ve watched enough Breaking Bad and Better Call Saul are likely well-versed in its pronunciation.
A little more than two years ago, Dennis Lake opened his fast casual, but gourmet approach to a taqueria right at the top of Greenwich Avenue. Now he’s taken his homemade blue corn tortilla tacos, Mexican side dishes, and margaritas to Darien’s The Corbin District with a second location of La Taqueria.
But don’t call it a franchise. Maybe don’t even ask him if that’s the plan, even if it does lend extremely well to damn near every city and town. Instead, Lake would likely prefer you call it a well thought out expansion.
Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, today announced that it will be opening its third location in Norwalk, Connecticut. Located at 596 Westport Avenue, the 2500 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their beloved fries, sides and seasonal limited-time offerings. The group recently opened its Orange location in June 2022, and its first, flagship location in the heart of New Haven in October 2020.
There’s a new fried chicken restaurant in town and it’s not like any other.
Last summer Lovebird opened its first Connecticut eatery at 2385 Black Rock Turnpike in Fairfield on the heels of four successful Pennsylvania restaurants (Blue Bell, Bryn Mawr, Doylestown and Newtown.)
Stephanie Wilson Paulson, a long- time friend of founder John Ordway, decided to bring the restaurant to Connecticut and thought Fairfield to be an ideal location.
Lovebird is unique in that it is a celiac-friendly, gluten-free* restaurant that describes itself as a high quality chicken restaurant changing the way fried chicken is done, and redefining the way people are eating fried chicken. Free of GMO's, antibiotics, and unpronounceable ingredients, Lovebird uses only Gerber’s Amish Farm cage-free chicken for their made-to-order sandwiches, salads, and quinoa bowls, with vegetarian and vegan options. Diners shouldn’t overlook their sides, crispy Brussels, fried pickles and mac and cheese, all – of course – gluten-free!
Tarrytown, Yonkers, Bronxville, Pleasantville, and now Stamford.
Since opening in 2014 in Tarrytown, The Taco Project’s popularity kept growing in Westchester, and now they’ve brought their brand of Mexican-inspired fast casualness across the state border to the busy High Ridge Shopping Center.
Co-owner Carmelo Milio—who’s one of The Taco Project’s head honchos with partners Sebastian Aliberti and Nicholas Mesce—mentioned that opening their fifth location in Stamford was a natural progression for their brand.
“Being that we’re all Westchester residents (Sebastian is in Pleasantville, I’m in Armonk, and Nick’s in Dobbs Ferry), we come to Stamford to hang out often,” he says. “We’ve always thought about opening here, but we didn’t necessarily want it to be Downtown, so we can cater to our fans in Pound Ridge and Bedford as well. We like to be in these type of neighborhoods where it’s a little more laid back, more families, but still keep a fun ambiance while getting your food to you quickly, like within 15 minutes or so.”
Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.)
Imagine NOT having to drive over 100 miles for a cheesesteak.
No, I don’t mean just any cheesesteak. I’m talking about thin-sliced, practically shaved steak, drippy golden yellow Cheez Whiz, translucent onions, and a hoagie roll that strikes that balance of soft and chewy.
Your neighborhood pizza joint that claims to have a “Philly” doesn’t count. It’s fine if you made the mistake and ordered that dry, sorry excuse for a cheesesteak once, just don’t let it happen again.
You no longer have to settle for less. Crotty’s Cheesesteaks—located directly across from Hugenot Park and a hop, skip, and a jump from Iona College—is here to save you from all the bad cheesesteaks that exist in the general area and beyond.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
