When brothers Sam and Javier Reyes took over the reigns of Mezon Tapas Bar from their older brothers Richard and Juan, and flipped the concept over to Mariposa Taqueria in 2020, focusing on tacos and Latin American street food, they had big plans on the horizon. Sam, who’s coming off a 2023 Bartender of the Year win at the Connecticut Restaurant Association’s CRAZIES Awards, took that award and the recognition it brought to launch a series of cocktail competitions to highlight area bartenders so they can show off their full display of skills to local cocktail lovers.
With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Seasoned and beloved restaurateurs ,Sarah and Bernard Bouïssou, have some exciting news. The following announcement can be found on the website for their NEW restaurant.
After selling their beloved restaurant of 23 years, Bernard’s and Sarah’s Wine Bar, Sarah and Bernard Bouïssou are pleased to announce their next chapter: a gourmet prepared food storefront. Look forward to your favorite dishes from Bernard’s & Sarah’s Wine Bar artfully prepared to heat up in the comfort of your home. The storefront will also include new menu items, a rotisserie, pâtisserie, and much more.
À Table (pronounced “Ah TAH-bluh”) is a French phrase that translates to "at the table" in English. In French culture, gathering around the table to share a meal with family and friends is a cherished tradition. It represents more than just satisfying hunger; it's a time for bonding, socializing, and celebrating life's simple pleasures. The phrase À Table encapsulates the idea that food brings people together, fosters connections, and creates lasting memories. It emphasizes the importance of taking time to enjoy a meal and the company of loved ones. At its core, À Table represents the joy and warmth of sharing good food and good company.
Follow the new endeavor here or on Instagram @atableus.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Chicken-n-beer may be the title of a 2003 Ludacris album, but it’s also a spinoff concept brought to you by a Danbury mainstay, Empire of the Incas and owner David Aliaga.
At Po-Yo, the savory focus should be easily guessed is you’re familiar with Peruvian cuisine and one of its popular dishes, pollo a la brasa. We even dig that the restaurant’s name teaches the masses how to properly pronounce “POLLO,” although, those who’ve watched enough Breaking Bad and Better Call Saul are likely well-versed in its pronunciation.
Right on South Street on Connecticut Route 53 is one of Danbury’s newest restaurant openings, Farmboys Smokin’ BBQ. But Farmboys is only new in the sense that it’s finally a brick-and-mortar sit-down spot where guests can salivate over platters of smoked meat and carby sides right before you begin to tear into the BBQ that’s in front of you.
The fact is, Farmboys has been a barbecue brand since 2011. Its founder and pitmaster, Matt Lombardo, started his BBQ journey after having less than stellar experiences at a restaurant he was once fond of.
“There used to be a place in Brewster that I won’t name because I won’t be that asshole,” Lombardo recalls. “I loved their brisket. One day I watched them pull it out of the fridge, throw it in the microwave, and feed it to me. I didn’t ask the first time if it was fresh, but the second time I went, they told me it was fresh, yet they did the same thing! That led to 15-16 years of BBQ for me. I started in my backyard, then started doing pop-ups to get a real public opinion instead of just serving to friends and family.”
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
Danbury Connecticut has been on a donut driven sugar rush ever since Grounds Donut House has arrived. With completely unique flavors like Arnold Palmer Iced Tea, Orange Milano & Chips Ahoy, there is no doubt that you will leave the donut haven with smile on your face and a yearning for more. We are also excited about their new…wait for it… Ice Cream Injected Donuts available for in store purchase only.
Located off of the Lake Avenue Exit, Grounds Donut House serves donut lovers creative donuts, premium coffee, over-the-top coffee drinks, and for the 21+ crowd, alcoholic beverages featuring local brewers with donut-y friendly flavor profiles. Grounds keeps their menu pretty consistent, as they have their everyday classics, but they also rotate new donuts in to allow their customers to try new flavors each time they come into the donut house.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
For the four Reyes brothers, the butterfly is a symbol that pays homage to their mother, representing her strength and signifying a rebirth. In the midst of the restaurant industry’s toughest times, Javier Reyes says such a symbol is what we need most. That’s why he and his family have closed the doors of their popular Mezon Tapas Bar & Restaurant, and have opened a new Latin restaurant in Danbury. Fittingly, they’ve named it the Spanish word for butterfly, “mariposa”, that embodies the boldness of their mother.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
According to ctinsider.com, Danbury Fair executives have confirmed that they are looking to have the popular burger chain set up shop at the Danbury Fair Mall. In fact, Shake Shack will be housed in a brand new building at Danbury Fair.
If you’ve been under a rock and are not familiar with the Shake Shack brand, they currently have CT locations in Westport, New Haven, Darien & West Hartford. One of NYC’s most beloved gathering places, Shake Shack is a modern day "roadside" burger stand known for its delicious burgers, hot dogs, frozen custard, beer, wine and more.
For nearly a decade, Mezón Restaurant has been thought of as one of Connecticut’s premiere Latin eateries by word of mouth and its seen its fair share of media recognition—they are fresh off Connecticut Magazine Reader’s Poll wins for Best Latin in Fairfield County and the runner-up for Best Latin in the state. And that’s saying something considering they didn’t even know they were nominated and because of that, they didn’t publicize it.
Four years ago, our own Lou Gorfain sang Mezón’s praises after a small tasting of ceviche, pan seared pulpo, Dominican fried chicken, and churros. But everything food deserves an update, especially considering there’s a new chef at the helm, an obviously newer menu, and a haven for craft cocktails.
Oh, and I’m pretty sure Lou and Kristin are the only ones at CTbites who have been to Mezón. For Stephanie and me, we uttered the same thing, “I’m embarrassed I hadn’t been here before.”
Breaking Pizza News! It’s not often that the legendary Connecticut-based Frank Pepe Pizzeria Napoletanadebuts a new pizza, so when this classic New Haven-style, coal-fired pizzeria does, it’s a really big deal. Pepe’s has recently started serving its latest master piece, the Meatball and Ricotta pizza crafted with 100% all natural meatballs, ricotta cheese, crushed Italian tomatoes, mozzarella, grated pecorino Romano and drizzled with olive oil.
