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Filtering by Tag: Latin American,Juice Bar

Mariposa Taqueria in Danbury Debuts Latin Dinner Series

Ingredients Interview Restaurant Mariposa Taqueria Latin American Danbury Tasting Menu Tasting

Andrew Dominick

When brothers Sam and Javier Reyes took over the reigns of Mezon Tapas Bar from their older brothers Richard and Juan, and flipped the concept over to Mariposa Taqueria in 2020, focusing on tacos and Latin American street food, they had big plans on the horizon. Sam, who’s coming off a 2023 Bartender of the Year win at the Connecticut Restaurant Association’s CRAZIES Awards, took that award and the recognition it brought to launch a series of cocktail competitions to highlight area bartenders so they can show off their full display of skills to local cocktail lovers.


Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


Puerto Vallarta Stamford, Redefining High End Mexican Dining

Restaurant Mexican Stamford Pop-Up Dinner Latin American Homepage

Jessica Ryan

Last week we took a little trip to Puerto Vallarta to the restaurant’s newest and flagship location. There are presently eight restaurants in Connecticut including Avon, Danbury, Fairfield, Orange, Middletown, Newington and Southington. The Stamford location is unique in its offerings and it’s looking to change the way that Americans perceive Mexican food. We sat down with owner Esaul “Saul” Rodriguez who talk about the brand’s past and future and shared his story and vision. The Stamford restaurant is unique, and Saul described it as a “little laboratory” and explained that he wanted to change things up a little. “I want to change the way that people think about Mexican food. I think Mexican food is going through a revolution.” He added that the coastline plays a large role in the country’s cuisine and this is very evident at the Stamford location. 


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Somos Handcrafted Arepas Opens in New Haven & Shelton

Restaurant Latin American Arepa Venezuelan Opening New Haven Lunch To-Go Delivery Comfort Food Homepage Shelton

James Gribbon

So, maybe you’ve had an arepa. Eaten hot from the pan, or made into fat little sandwiches somewhat akin to a stuffed pita, the puffy, crispy, hunger-busting cornmeal cakes are the unofficial comfort food of Venezuela. Or maybe you haven’t. Somos Handcrafted Arepas wants to help with that.

Brothers Alejandro and Andres Cordito grew up in Hamden as the sons of Venezuelan parents, and started taking notice of how the everyday food they had at home, on trips to visit family in Caracas, and during Andres’ time in college in South Florida, just wasn’t apparent in Connecticut. Now, with two locations in New Haven and Shelton, they’re increasing access to this gloriously variable sandwich. 

What does that mean? I’m glad you asked! 

First: Say “ah-RAY-pah."


Latin American BBQ Joint Lechon Smokehouse Opens In Former Bobby Q’s Spot in Norwalk

Features Interview Restaurant Latin American BBQ Openings Norwalk Homepage

Andrew Dominick

There’s a new resident at The Waypointe and they’re likely the only ones allowed to smoke indoors.

But this “new neighbor” doesn’t occupy an apartment, they took over the Merwin Street space that was created for Bobby Q’s Cue & Co. that was vacant since 2021 after owner Bob LeRose sadly passed away.


“Los Remolinos” Opens in Norwalk from Owners of Appetit Bistro

Features Interview Restaurant Latin American Interview Openings Colombian Venezuelan Mexican

Andrew Dominick

With the recent news that Bruxelles Brasserie closed as of April 9 and will be taken over by Jeff Taibe and reopen as Taproot, French cuisine in South Norwalk has all but evaporated.

But before the French-Belgian Bruxelles made this announcement, and at the beginning of 2023, Appetit Bistro, a more classic French restaurant, decided to switch things up, too.

For Appetit’s owners, Edwin Montoya and chef Ismael Carias, whose Port Chester location is still going strong at eight years and counting, their concept simply didn’t catch on in SoNo despite seeing an initial boom of customers.


Jean-Georges Vongerichten's Happy Monkey in Greenwich + Now Serving Lunch

Features Interview Ingredients Restaurant Jean-Georges Vongerichten Jean-Georges Happy Monkey Greenwich Greenwich Latin Fusion Latin American Homepage

Andrew Dominick

A bowl arrives at my table, and I’ve never seen arroz con pollo like this before. Pan seared chunks of chicken just barely peek out of the rice. And the rice? It looks a perfect midpoint between fluffy and al dente. It’s clearly well-seasoned, sucking up all that stock and sofrito.

But something about it strikes me.


Guide To Black Owned Restaurants In Connecticut

Restaurant Features Best of CT Dining Guide Black Owned Hartford County New Haven Fairfield County Jamaican Soul Food Juice Bar African Cajun Comfort Food Homepage

CTbites Team

To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut.  If you see a place that is missing, please let us know.  Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.

We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.


Alma Bistro Cocina Latina Opens in Norwalk With Delicious Nuevo-Latino Soul Food

Restaurant Latin American Latin Fusion Norwalk South Norwalk Openings Happy Hour Homepage

Jessica Ryan

Alma Cocina brings soul to Norwalk’s Wall Street area.  

I recently had the opportunity to visit the newly opened Alma Bistro. Just a couple of weeks old, this Latin-fusion eatery features delicious Nuevo-Latino soul food with an upscale twist and promises to be the darling of the Norwalk restaurant scene.

Alma Bistro Cocina Latina was founded by Alma Miranda, Ulises Jiminez, Don Rene and Norberto Lucero out of a deep love for food that is authentically Latino. We have some real star power here. 


Hidden Gem: Mi Tierra in Norwalk

Restaurant Latin American Norwalk Takeout Spanish Puerto Rican Delicious Dives Take Out

Andrew Dominick

Occasionally, food writing doesn’t go as planned. And with lots of restaurants taking summer breaks, it’s easy for us to screw up a random visit, like a recent one at Dante’s Pizza in New Canaan.

Steph and I both pulled into their parking lot, then we grabbed a seat at a picnic table on their patio only to notice a note on the door saying, “We’re on vacation until September 13.”

Summer bummer.

This sucked for two reasons: we desperately wanted pizza and from a writing standpoint we needed content!


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Bombar’BQ: Delicious Latin Fusion Food Truck in Byram

Features Interview Restaurant Food Truck Greenwich Byram Latin American Latin Fusion Homepage

Andrew Dominick

Finding article subjects can, at times, be difficult. I know that for me, the best resources are often chefs and restaurant owners. One questions that comes up often when we run into each other is, “Where have you been eating lately?” Sometimes we’ll randomly send a text or DM when we feel passionately about an establishment, or in this case, a food truck!

The tip about Bombar’BQ came from Nathalia Gonzalez, who owns the wonderful Colombian restaurant Antojos in Norwalk. “Their food is delicious!” she wrote to me. “You have to come by and try them!”

When I had time to visit, she even threw in her recommendations of a carne asada taco, an arepa, and a creation called “Bomba Fries” topped with smoked brisket as per Nathalia’s suggestion.

I hopped in my Jeep after a gym session and punched the address into Google Maps. I noticed it was just off Mill Street in the Byram section of Greenwich. Cool. Easy enough. No traffic on 95? Even better. Eighteen minutes later, I pulled up by Ebb Tide Boat Rentals and spotted the Bombar’BQ trailer sitting right on the side of the bait & tackle shop. I love fishing, but I certainly wasn’t there for sandworms or bunker.

Before knowing what Bombar’BQ is all about, getting to know its owner, Ruddy Bollat, is essential.

Bollat didn’t have a background in the hospitality industry until he came to the U.S. a decade ago. In fact, he was an accountant in his home country of Guatemala. “In my country it’s hard to succeed in the restaurant/hospitality industry,” he says. “I’ve always been passionate about food, so when I came to the U.S. I saw an opportunity. Since I was an accountant, being good with numbers helped me succeed as a chef here.”

From there, Bollat got bit by the restaurant bug when he took a job a bartaco Westport as a dishwasher. It wasn’t long until he was offered an opportunity to cook on the line. It was onward and upward after that. “I was hungry to succeed,” he says. “It took me two years before I became the executive chef of bartaco in Stamford. In 2016, I transferred to Barcelona Wine Bar. I worked in Norwalk, D.C., Denver, and Philly.”

After his long stint with the Barteca Restaurant Group, Bollat worked as the kitchen director at Dinosaur Bar-B-Que, then with Hudson Grille in White Plains, and he helped out at Hudson’s other concept, Lilly’s.

Right around the time Bollat made the decision to do his own thing, the pandemic hit. “It was hard to open a restaurant, so we decided to open a food trailer,” he says. “The plan was to have a Latin BBQ fusion concept. A lot of the techniques and spices we use are influenced by Central and South American cultures.”

And that’s how Bombar’BQ was born.


East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.


Jackie’s Empanadas On The Go: Artisanal Argentine Food Delivered

Ingredients Features Empanadas Home Delivery Cottage Bakers Latin American Bakery Argentine Comfort Food Caterer

Camille Vynerib

Due to the pandemic, many families have primarily been eating at home for the past year. Home-cooked meals are great but can get monotonous, and let’s be real -- sometimes you just don’t want all the work. Jackie’s Empanadas On The Go is a great solution for tired parents, young adults craving a quick delicious meal, and anyone looking for a unique alternative to the meal-time grind. They can be purchased frozen or baked, picked up or delivered… how easy is that?!

Jackie Mendive, the founder of Empanadas On The Go, said her journey began by preparing empanadas for her family and friends. Mendiv grew up in Argentina, and she wanted to keep her upbringing and culture alive. Jackie says she would often think to herself, “I wish I could just order them online” since the actual preparation was extremely time-consuming. In January of 2017, she decided to begin selling her empanadas to local families. Since then, Empanadas On The Go has expanded to all of Fairfield County, Westchester County, as well as delivering to Manhattan and Brooklyn.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


Chef Rafael Palomino's Pacifico Continues as The Corner for Flavor in New Haven

Restaurant New Haven Latin American Celebrity Chef Brunch Homepage

Kristin L. Wolfe

What is it about Latin food that is just so ga’damn sexy? Is it the aura surrounding it, the parade of flavors, the colors, the collision of land and sea on the plate? Who the heck knows? Well, Pacifico in New Haven does. And that’s because beloved Chef Rafael Palomino and partner Moe Gad know a thing or two about the world they are serving up. Since 2004, Pacifico has tapped into the community with a vibe all its own, and a corner of town just made for fun, flavor, and people watching! And, with Covid restrictions loosening, yet safety measures still in place, their outside dining area will be THE PLACE TO BE this summer.


El Segundo Debuts New Brunch Menu in South Norwalk and New Haven

Features Restaurant brunch Norwalk New Haven Global Cuisine Mexican Latin American Asian Breakfast Homepage

Andrew Dominick

The owners of The Spread and El Segundo have had an extremely busy 2020.

Chris Hickey, Andrey Cortes, Christopher Rasile, Shawn Longyear, and Carlos Baez decided to close their Spread sequel in Greenwich at the end of July, an announcement that came on the heels that they relocated their South Norwalk flagship to the former Harlan Publick space in the Ironworks development, adjacent to their global street food concept, El Segundo.

Oh, and that’s not all. Their follow up to a closure and a relocation, was to open a Downtown New Haven double of El Segundo at the tail end of August.

That’s a lot of action.

But with all that comes even more change in the form of El Segundo’s brunch menu.

Brunch was always a thing at El Segundo Norwalk but it’s the New Haven opening that sparked the change according to Hickey.

“The new menu is totally in line with the New Haven opening,” he says. “Brunch was instantly popular in New Haven, so we wanted to bring it to SoNo, too.”


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.