With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
One of my favorite shows growing up was The Twilight Zone. Most episodes included Rod Serling’s famous, “Imagine, if you will…” and his describing a “fifth dimension” between reality and imagination. I sometimes think of those days, a simpler time when life moved more slowly, where information was absorbed from the three-dimensional surroundings versus the two-dimensional computer screen, where families viewed eating out as a bonus, not as a plan B because everyone was too tired to cook and when every meal was not measured by its TikTok and Instagram potential. Sometimes a restaurant is a place to bring family, outside the Internet measurements, outside the stars, likes and looks, and just serve simple fare at reasonable prices.
The year was 1888. The Civil War was twenty-three years in the past and the Model A was fifteen years in the future, the Statue of Liberty and Washington Monuments were recently dedicated, the US population stood at 50 million, the Standard Oil Company and AT&T were new companies, the Brooklyn Bridge was opened, and newly created Coca Cola was the talk of the south.
In the small town of Matteawan, NY, overlooking the Hudson River, Oven Number 312 was manufactured by the Dutchess Tool Company and sold to F Duhrkop of Meriden, CT. Until the late 1930s, the oven-baked bread at the Pratt Street location, and in 1938 the Verdolini family, forced to relocate its downtown business to Pratt Street, started baking pizza. In 1946, the business was sold to Tony Pascucci who changed the name to the Little Rendezvous. Over seventy-five years later, under the tutelage of its seventh owner, Steve Chehotsky, the Little Rendezvous is now producing one of the best, if not the best, pizza in CT, in one of the state’s longest, continuous-running coal ovens.
This daily heat and humidity can only mean one thing: it’s summertime in Connecticut. It’s also hot dog time in Connecticut! Meat-grilling season is here and Independence Day is right around the corner and with that brings the pressure of entertaining friends and family, lighting off “legal” fireworks, and curating an outdoor feast. But what if you didn’t have to worry about any of those things and instead decided to celebrate the season and holiday somewhere else, say, a local CT eatery that offers delicious hot dogs and other festive culinary options? As someone who grew up working at a hot dog stand, I know what makes a true dog standout from all the rest. Sometimes it’s about the basics, like mustard and kraut, and for others it’s about the chili, cheese, and other specialty toppings that cover the dog. No matter what you have in store for the summer and for the Fourth of July, the hot dog stands, restaurants, and drive-ins on this list will surely make you want to say “screw our plans, let’s keep it simple and leave the food to those that know it best.” And to that we say, “we’ve got you covered!” Goodbye, summer stress. Hello, mouth-watering hot dogs.
I’ve been looking for some great burger and pizza places in “the Valley,” and noticed a few references to a pizza place in Waterbury, Vincenzo's Pizzeria. Looking at their website, I thought it would be like numerous other local Italian restaurants, where I could order a pie, maybe a Parm, sit at one of their tables, and enjoy a quiet lunch.
Fast forward to my visit. Vincenzo's is located about a mile south of I-84’s Chase Parkway exit in Waterbury. As I left the Interstate, I drove through a neighborhood that reminded me of where I grew up, two-story houses, not a lot of commerce, and a sense of community. As my waze went under a quarter of a mile until I arrived at Vincenzo’s, things began to change slightly, I noticed several patio dining areas with white tablecloths jutting from white-painted two-storied restaurants named La Tavola and D’Amelios Italian Eatery, it reminded me of several great neighborhood Italian restaurants from my youth.
In the old days, you would have packed lunch, dinner, and possibly an overnight bag. Now, you make an appointment online, show up, check-in, bam, boom, out in under 30 minutes, total. So when I recently scheduled my visit, I chose a lunchtime appointment so I could combine it with seeking out a hidden gem in Waterbury. And this time I finally found one…Domenick & Pia Downtown Pizzeria.
Domenick and Pia is located at 3 Brook St. around the corner from the Palace Theatre and the University of Connecticut (Waterbury) and has served pizza to the local community for over 50 years. Any place that successfully thrived and survived through those economic swings of Waterbury has something to offer. To say Domenick and Pia is a hole in the wall would be an understatement. While the exterior reflects the recent gentrification of this small part of Waterbury, walk through the doors and whoosh, back to the 1970s. The general ambiance of the interior is probably reflecting its grand opening with Formica-topped and wood-trimmed tables, push-on prices reminiscent of the side-of-the-road hamburger stands, red plastic trays to carry your pick-up order to the table, the whole nine yards. My guess is the original pie-price was under $2, with a 25-cent slice-price. There is no glamour, no TVs, no beer, just good old-fashioned pizza, a couple of hot oven grinders, a ton of drink options, and one of the most pleasant staff imaginable. To succeed with this formula, the pizza better be really good. Mission accomplished.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Hot dogs have been around in various shapes and sizes for centuries, some say dating back to 700 BC; today they are a staple at Fourth of July and church BBQs and grabbing a red hot at Yankee Stadium and Shea Stadium was always my go-to food. Natural casing, foot-long, knockwurst, beef, pork, chicken, veggie, tofu, cheese conies, they have been a part of the American culinary scene since forever. There is something special about the salty-spicy combo, the ease of eating, the number of toppings that make them even better…sometimes they are the canvas, sometimes they are the art.
Finding a great and fun hot dog in CT has been an adventure, so when I read that Gooseboro Drive-In in Bantam was awarded the best hot dog at the Litchfield Fair, it definitely hit my radar.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Occasionally, food writing doesn’t go as planned. And with lots of restaurants taking summer breaks, it’s easy for us to screw up a random visit, like a recent one at Dante’s Pizza in New Canaan.
Steph and I both pulled into their parking lot, then we grabbed a seat at a picnic table on their patio only to notice a note on the door saying, “We’re on vacation until September 13.”
Summer bummer.
This sucked for two reasons: we desperately wanted pizza and from a writing standpoint we needed content!
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
There's a spot in Stratford most people can't see. An eighth of an acre, give or take, on Rt. 110 between I-95 and the River Road, where nothing seems to exist unless you're looking right at it. Focus your eyes on the spot, and your mind might register the word "Deli" on the storefront, which itself might be different each time you did, because they've been opening and closing in the location for years, flashing in and out of existence with the frequency of the scroll on an electronic billboard. There was nothing wrong with any of them, they just didn't send a signal from enough people's eyes to their brake pedals. A new spot has them taking notice.
¡Ay Güey! Cafe & Cocina Mexicana is a wholly different concept, and has transformed the space as much as the food served within. Everything from every deli before it went out the window. The interior is bright white, with inset drink coolers and a few tables for inside dining, while the sidewalk patio has been joined by a fenced and landscaped outdoor dining area to the side. Snag a Mexican Coca Cola, Mundet, Jarritos, etc. and whatever from the case and take a good luck the menu. Horchata, Topo Chico, and cafe de Olla (coffee dosed up with cinnamon and Piloncillo raw sugar) are also available for the soda-averse.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Nestled in a strip mall in the Broad River section of Norwalk, you could easily miss Antojos Columbian restaurant. You’ve probably driven by, and barely noticed it, or you may remember our write up on this hidden gem back in 2017. Whether you’re new to Antojos, or a loyal customer, you’ll want to pay attention. They are serving up some seriously tasty authentic Columbian fare, and some exciting new menu items have recently dropped. We felt they were ready for their close-up. Enjoy the photo journey, complete with menu names for easy ordering. Get that drool cup ready…
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Steaming hot, wrapped in a bun, the hot dog, frankfurter, red hot, tube steak, wiener, frank, weenie, dirty water dog, dachshund, all relate to spiced pork or beef stuffed inside a casing, then fried, grilled, smoked, boiled, steamed, and placed in a long roll, topped with numerous toppings and devoured. They are so popular that Spotify offers over 300 songs about hot dogs, from Elvis to Zeppelin, Joey Chestnut is a household name for eating 75 hot dogs in 10 minutes, and outrageous antics of flamboyant athletes are called “hot-dogging.”
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
